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@yinette1

Yinette Dam

yinette1

πŸ‘¨β€πŸ‘©β€πŸ‘§ Wife | Mom| πŸ‘©πŸ½β€πŸ« Educator πŸ’ͺ🏽 fitness/ healthy life style πŸ‘ŒπŸ½Helping you build healthy habits β™₯️chasing my dreams!

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  • 14 Tot. Comments
Daddy’s girl 😍😍😍 I am thankful for my little family πŸ™πŸ½
Juliette Josephine’s Baptism. #ourbiggestblessing
My transformation Tuesday... I just finished a 3 week challenge and I’m ready to start another. Every day I challenge myself to stay healthy while I enjoy good foods. I don’t count calories I just make good choices. #ieatdesserts #healthylifestyle #fitmom #busymom #4monthspostpartum πŸ’ͺ🏽 #youcandoittoo #letmehelpyou
Chicken fried rice with coconut aminos sauce and red slaw #lotsofveggies #cleaneating #healthylifestyle #glutenfree
When daddy babysits while mommy goes food shopping! She’s definitely daddy’s princess πŸ‘ΈπŸ»A strong and independent princess. #heboughteverything #shoppingforhisbabygirl #starwarsfan
Flourless pumpkin oatmeal cookies with df chocolate chips and pumpkin seeds #glutenfree #dairyfree #cleaneating #healthylifestyle #fitmom #ilovebakingandcooking
The cutest elephant 🐘 Juliette’s First Halloween
Happy 4 months baby girl! I also like to grab mommy’s hair, read books, and sing with mommy #ourlittleprincess
Oatmeal for lunch 🀷🏽‍♀️ #iliketomakeitfun #raisins #coconutflakes #toastedpecans #cinnamonandpumpkinspice #stevia  #glutenfree #noaddedsugar πŸ‘ŒπŸ½
Mi Bebé Hermosa!
Flourless oatmeal muffins! So freaking good #nooilorbutter #glutenfree #dairyfree #almondmilk #cleaneating #fitmom #formysweertooth
Shepherd’s pie with a cauliflower and turnip mash. #sogoodπŸ˜‹ #cleaneating #glutenfree
I may not be there yet, but I’m closer than I was yesterday. Not quick fixes here, just good old fashioned hard work πŸ’ͺ🏽 #oneweekapart #16weekspostpartum #nocountingcalories #cleaneating #athomeworkouts #yummysmoothies #notmynewyearsresolutionbutmynewlifesolution #fitmom
Happy Monday! Starting strong...pumpkin spice oatmeal #coconutflakes #pecan #coconutsugar #cinnamonandpumpkinspice #cleaneating
Squash Quinoa stew #glutenfree #vegeterian #cleaneating #healthylifestyle
When you feel like quitting, think about why you started. Today I just didn’t feel like working out... the house was cold, didn’t sleep well, long to do list, etc., I put those excuses to side and pushed myself. #lifeisaboutchoices #thechoiceisyours #athomeworkouts #3weekchallenge #21dfx
I can’t stop eating salad! #meatloaf #sweetpotato #glutenfree #cleaneating #3weekchallenge #stayingstrong πŸ’ͺ🏽
Vegetarian tacos! #refriedbeans #redslaw #avocado #glutenfree #meatless #cleaneating #fitmom

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