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@trinityphysio

Trinity Physiotherapy

trinityphysio

Trinity is a multi-disciplinary clinic located in Burnaby, BC with a passion to provide the highest quality of health care.

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Body Tempering! A great way to release those tight IT bands. It is an amazing myofascial release. Thanks to @bighesstrength and @thompsonbowtie for making it possible. We have a new toy now - a 46lb stainless steel ‘little guy’ #bodytempering #physio #posture #physiotherapy #sportstherapy #fst #sportsmedicine #treatment #physicaltherapy #rehab #fisioterapia #kinesiology #massage #wellness #medicine #spine #joints #muscles #health #happy #burnaby #solodistrict
Foot pain? Sore arches? Plantar Fasciitis? Tibial Tarsal Syndrome? Here is a tried and true tape job. It is a version of the ‘low dye’ that is comfortable to wear and supports the longitudinal arch. It can be a great addition to a functional exercise program. One of our amazing therapists would be happy to show you this! #taping #footpain #arch #plantarfasciitis #pronation #lowdyetaping #physio #posture #physiotherapy #sportstherapy #fst #sportsmedicine #sport #treatment #physicaltherapy #rehab #fisio #fisioterapia #kinesiology #massage #wellness #medicine #pain  #joints #muscles #health #happy #burnaby #fitness #solodistrict
Trinity has the most amazing clients! Thank you to @yvonnedervalics for sharing such great Christmas treats with us. It is our honour to work with you!  We love offering the highest quality of care to our clients. #baking #christmas #goodies #grateful  #blessed #physio #physiotherapy #teamwork #sportstherapy #fst #sportsmedicine #treatment #physicaltherapy #rehab #fisio #fisioterapia #kinesiology #massage #wellness #medicine #pain #spine #joints #muscles #health #happy #stretching #burnaby #fitness #solodistrict
All of Trinity’s Physio’s have their FCAMPT (Fellows of the Canadian Academy of Manipulative Physiotherapy). This means they have obtained the highest skill level of manual therapy. They have the ability to assess if a high velocity, low amplitude thrust might be indicated. Stress testing, clinical reasoning and the highest safety standards are always taken. There is good research to show that manipulation can help to improve back mobility and decrease discomfort. Feel free to discuss this treatment with one of our amazing therapists. #backpain #manualtherapy #physio #posture #campt #physiotherapy #sportstherapy #fst #sportsmedicine #sport #treatment #physicaltherapy #rehab #fisio #fisioterapia #kinesiology #massage #wellness #medicine #pain #spine #joints #muscles #health #happy #stretching #burnaby #fitness #solodistrict
Burnaby Now! Trinity Physio was recently interviewed for the ‘Profiles of Excellence’ in the local newspaper - The Burnaby Now.  The link to find our article is https://issuu.com/burnaby-now/docs/poe_2018__burnaby_rev  We are proud to see our young clinic grow and support our local community.  We are so honoured to be selected for this article.  A big thank you to @burnabynow #burnabynow #burnaby #community #blessed #health #happy #wellness #fitness #mindbodysoul #mindfulness #treatment #physio #physiotherapy #fisio #fisioterapia #massage #kinesiology #fst #fascialstretchtherapy #posture #sport #sportstherapy #sportsmedicine #brentwoodtowncenter #solodistrict
FST - Fascial Stretch Therapy.  We are so proud of Trinity’s talented therapists.  Samantha, our kinesiologist, is able to offer FST to her clients. It is a wonderful way to address tight muscles and improve flexibility.  She is a magician at what she does!  Come and make an appointment with her today.  #fst #fascia #fascialstretchtherapy #stretch #shoulder #tightmuscles #kinesiology #posture #treatment #rehab #physiotherapy #physicaltherapy #fisioterapia #fisio #sports #sportstherapy #massage #wellness #fitness #muscles #health #happy #burnaby #solodistrict
Knee Cap Pain? Patellofemoral syndrome? Here is a tried and true tape job. Originally designed by Jenny McConnell, this lateral to medial tape job helps to center the knee cap to promote better tracking and less discomfort. It can be a great addition to an exercise program. One of our amazing therapists would be happy to show you this! #taping #kneepain #patellofemoralpainsyndrome #knee #physio #posture #physiotherapy #sportstherapy #fst #sportsmedicine #sport #treatment #physicaltherapy #rehab #fisio #fisioterapia #kinesiology #massage #wellness #medicine #pain #spine #joints #muscles #health #happy #stretching #burnaby #fitness #solodistrict
Peace and calm. We promote the balance of mind, body and soul - the ‘Trinity’ of health care.  Our clients have the opportunity to use our relaxation room before and after every visit. It provides time for mindfulness and meditation. Thank you @chrisgehlen for this amazing photo. #calm #peace #mindfulness #meditation #mindbodysoul #posture #physiotherapy #sportstherapy #fst #sportsmedicine #sport #treatment #physicaltherapy #rehab #fisio #fisioterapia #kinesiology #massage #wellness #medicine #relax #spine #joints #muscles #health #happy #stretching #burnaby #fitness #solodistrict
Knee Cap Pain? Patellofemoral syndrome? Here is a common motor pattern we see and a simple way to correct it.  By reducing the knock-knee (genu valgum) position,  there will be less medial knee stress. Watch for this during single leg squats and lunges. One of our amazing therapists would be happy to help you with this! #biomechanics #kneepain #patellofemoralpainsyndrome #knee #physio #posture #physiotherapy #sportstherapy #fst #sportsmedicine #sport #treatment #physicaltherapy #rehab #fisio #fisioterapia #kinesiology #massage #wellness #medicine #pain #spine #joints #muscles #health #happy #stretching #burnaby #fitness #solodistrict
Separated shoulder? AC Sprain? Here is a tried and true tape job that protects healing ligaments. It helps clients to have less pain especially at night. One of our amazing therapists would be happy to show you. #taping #separatedshoulder #acsprain  #shoulder #physio #posture #physiotherapy #sportstherapy #fst #sportsmedicine #sport #treatment #physicaltherapy #rehab #fisio #fisioterapia #kinesiology #massage #wellness #medicine #pain #spine #joints #muscles #health #happy #stretching #burnaby #fitness #solodistrict
All of Trinity’s Physio’s have their FCAMPT (Fellows of the Canadian Academy of Manipulative Physiotherapy). This means they have obtained the highest skill level of manual therapy. They have the ability to assess if a high velocity, low amplitude thrust might be indicated. Stress testing, clinical reasoning and the highest safety standards are always taken. There is good research to show that manipulation can help to improve back mobility and decrease discomfort. Feel free to discuss this treatment with one of our amazing therapists. #backpain #manualtherapy #physio #posture #campt #physiotherapy #sportstherapy #fst #sportsmedicine #sport #treatment #physicaltherapy #rehab #fisio #fisioterapia #kinesiology #massage #wellness #medicine #pain #spine #joints #muscles #health #happy #stretching #burnaby #fitness #solodistrict
Sore back? Here is a great tape job that provides biofeedback for good lumbar posture. It helps promote awareness for lumbar lordosis. One of our amazing therapists would be happy to show you. #taping #lowbackpain #lumbarsupport #physio #posture #physiotherapy #sportstherapy #fst #sportsmedicine #sport #treatment #physicaltherapy #rehab #fisio #fisioterapia #kinesiology #massage #wellness #medicine #pain #spine #joints #muscles #health #happy #stretching #burnaby #fitness #solodistrict
Knotty calves?? A great way to release them is with this active release technique - (ART). It is intensely good. One of our amazing therapists would be honoured to show you. #activereleasetechnique #bodytempering #physio #posture #physiotherapy #sportstherapy #fst #sportsmedicine #sport #treatment #ims #physicaltherapy #rehab #fisio #fisioterapia #kinesiology #massage #wellness #medicine #pain #spine #joints #muscles #health #happy #stretching #burnaby #fitness #solodistrict
Relief! A great way to release those tight calves with body tempering. It is an amazing myofascial release. Thanks to @bighesstrength and @thompsonbowtie for making it possible. #bodytempering #physio #posture #physiotherapy #sportstherapy #fst #sportsmedicine #treatment #physicaltherapy #rehab #fisioterapia #kinesiology #massage #wellness #medicine #spine #joints #muscles #health #happy #burnaby #solodistrict
Have a hunch? Try this posture tape job. It provides good biofeedback if you slouch. It feels great and is a good reminder. One of our skilled therapists would love to show you! #shoulder #rotatorcuff #physio #posturecorrection #posture #physiotherapy #sportstherapy #fst #sportsmedicine #treatment #physicaltherapy #rehab #fisioterapia #kinesiology #massage #wellness #medicine #spine #joints #muscles #health #happy #burnaby #solodistrict
Shoulder feeling depressed? Try this axial sling tape job developed by Lyn Watson. It is a great way to correct a downwardly rotated and depressed scapula. It feels great and helps off-load the rotator cuff and nerves. One of our skilled therapists would love to show you! #shoulder #rotatorcuff #posturecorrection #posture #physiotherapy #kinesiology #massage #wellness #health #happy #burnaby #solodistrict
Stubborn elbow pain? Try this cross fibre massage (XFM), radial nerve slider, and radial head mobilization. One of our talented therapists would love to help you! #tenniselbow #tennis #lateralepicondylitis #rockclimbing #neuromobility #manualtherapy #physiotherapy #kinesiology #massage #wellness #health #happy #burnaby #solodistrict
Sore Elbow? Try this active release technique - (ART). One of our talented therapists would love to help you! #tenniselbow #tennis #lateralepicondylitis #rockclimbing #activereleasetechnique #physiotherapy #kinesiology #massage #wellness #health #happy #burnaby #solodistrict

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