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@theguacwardvegan

Hannah Gold | 19 | NOLA

theguacwardvegan

🌱 Vegan college student 🥑 Sharing delicious & nourishing plant-based food 🍴 Sunbutter enthusiast 🔖 @orgafoods discount code HANNAH10

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Showing y’all another bowl of oats today but this time they’re a little different. The other day I ground up all my oats to make oat flour for some cookies (photo of those will be on here soon). So today I decided to experiment and see what would happen if I tried to make the remaining oat flour into a porridge. Absolutely love how it turned out. So creamy and it cooked so fast (which was awesome because I was kinda in a rush to get to class). Topped it off with mashed raspberries, banana, maple cinnamon almond butter, granola, pumpkin seeds, and a piece of dark chocolate. • • • • #vegan #veganism #vegansofig #veganfood #veganeats #veganlife #veganlifestyle #vegancommunity #vegetarian #plantbased #crueltyfree #food #foodie #foodporn #goodeats #health #healthy #nutrition #healthyfood #healthychoices #healthylifestyle #fitness #weightloss  #bodypositive #bodypositivity #edrecovery
Was trying to figure out what to make for lunch and realized I had all the ingredients to make some hummus so here we are. This was definitely the best hummus I’ve ever made so I will make sure to put the recipe up on the blog ASAP. Garnished with some whole chickpeas, spices, and pumpkin seeds and served up with some homemade tortilla chips. I had some tortillas in the fridge getting stale so I decided to cut them up and put them in the oven and they complimented this hummus perfectly. • • • #vegan #veganism #vegansofig #veganfood #veganeats #veganlife #veganlifestyle #vegancommunity #vegetarian #plantbased #crueltyfree #food #foodie #foodporn #goodeats #health #healthy #nutrition #healthyfood #healthychoices #healthylifestyle #fitness #weightloss  #bodypositive #bodypositivity #edrecovery
Today I’m showing y’all a delicious meal I ate a few days ago. A delicious vegan quesadilla from Bearcat New Orleans. If you’re in NOLA, you MUST check out Bearcat. Their menu is amazing and they cater to all dietary restrictions. This quesadilla is full of tofu scramble, mushrooms, and caramelized onions and served up with avocado and cashew cream. Just WOW! • • • • #vegan #veganism #vegansofig #veganfood #veganeats #veganlife #veganlifestyle #vegancommunity #vegetarian #plantbased #crueltyfree #food #foodie #foodporn #goodeats #health #healthy #nutrition #healthyfood #healthychoices #healthylifestyle #fitness #weightloss  #bodypositive #bodypositivity #edrecovery
It’s been over a month since I last posted oats. Who even am I? But to be real, I’m not the biggest fan of overnight oats and with the weather warming up over here, I’ve been wanting more cool things like smoothies and yogurt. But today I was missing my usual oats a lot so I whipped together this beautiful bowl. In here I have vanilla oats with blueberries, maple cinnamon almond butter, granola, and dark chocolate. Tasted like dessert and that means it was a hit. • • • • #vegan #veganism #vegansofig #veganfood #veganeats #veganlife #veganlifestyle #vegancommunity #vegetarian #plantbased #crueltyfree #food #foodie #foodporn #goodeats #health #healthy #nutrition #healthyfood #healthychoices #healthylifestyle #fitness #weightloss  #bodypositive #bodypositivity #edrecovery
Drink yo greens people! Starting my day with a green smoothie pack with lots of good nutrients. In here I have frozen bananas, spinach, avo, hemp seeds, and almond milk! It ended up not so sweet so I added a little stevia but next time I will definitely add more banana. • • • #vegan #veganism #vegansofig #veganfood #veganeats #veganlife #veganlifestyle #vegancommunity #vegetarian #plantbased #crueltyfree #food #foodie #foodporn #goodeats #health #healthy #nutrition #healthyfood #healthychoices #healthylifestyle #fitness #weightloss  #bodypositive #bodypositivity #edrecovery
My favorite way to eat leftovers is definitely in taco form. For lunch today I had these beauties. Corn tortillas stuffed with baby spinach, purple cabbage, tempeh taco “meat”, avocado, and a drizzle of peanut sauce. Also just wanted to say that you for all the positive responses to my video yesterday! Seriously loved hearing all your thoughts. I always love interacting with you guys so feel free to reach out and chat whenever your heart desires😊 • • • • #vegan #veganism #vegansofig #veganfood #veganeats #veganlife #veganlifestyle #vegancommunity #vegetarian #plantbased #crueltyfree #food #foodie #foodporn #goodeats #health #healthy #nutrition #healthyfood #healthychoices #healthylifestyle #fitness #weightloss  #bodypositive #bodypositivity #edrecovery
Today was a BEAUTIFUL day in New Orleans. Like seriously not a single cloud in the sky. So I thought it was the perfect opportunity to take a walk to my favorite restaurant, Max Well. Got this beautiful bowl full of greens, carrots, chickpeas, seed crackers, red pepper hummus, and micro greens. • • • • #vegan #veganism #vegansofig #veganfood #veganeats #veganlife #veganlifestyle #vegancommunity #vegetarian #plantbased #crueltyfree #food #foodie #foodporn #goodeats #health #healthy #nutrition #healthyfood #healthychoices #healthylifestyle #fitness #weightloss  #bodypositive #bodypositivity #edrecovery
This pesto recipe definitely needs some work, but I still really enjoyed it for late lunch this afternoon. Don’t know if you could tell, but this meal is PACKED with nutrition. I used banza chickpea pasta to add lots of protein and made the sauce with avocado and kale to get in those good good healthy fats and micronutrients. Proof that a balanced meal doesn’t have to be plain old lettuce and quinoa. The sauce came out a little blander than I would have liked, but it definitely has potential. Going to play around with it a little and get my final recipe up on the blog so look out. • • • #vegan #veganism #vegansofig #veganfood #veganeats #veganlife #veganlifestyle #vegancommunity #vegetarian #plantbased #crueltyfree #food #foodie #foodporn #goodeats #health #healthy #nutrition #healthyfood #healthychoices #healthylifestyle #fitness #weightloss  #bodypositive #bodypositivity #edrecovery
Back with another bowl of not so average dorm room ramen. In this bowl I have vegan miso ramen from Trader Joe’s, kale (which I mixed in after the pic so it wilted), sautéed red cabbage, roasted Brussels sprouts, and baked tofu. • • • • #vegan #veganism #vegansofig #veganfood #veganeats #veganlife #veganlifestyle #vegancommunity #vegetarian #plantbased #crueltyfree #food #foodie #foodporn #goodeats #health #healthy #nutrition #healthyfood #healthychoices #healthylifestyle #fitness #weightloss  #bodypositive #bodypositivity #edrecovery
And the Kite Hill Greek style yogurt obsession continues. Started this morning with their plain yogurt topped with strawberries, granola, pumpkin seeds, and a drizzle of maple syrup. • • • • #vegan #veganism #vegansofig #veganfood #veganeats #veganlife #veganlifestyle #vegancommunity #vegetarian #plantbased #crueltyfree #food #foodie #foodporn #goodeats #health #healthy #nutrition #healthyfood #healthychoices #healthylifestyle #fitness #weightloss  #bodypositive #bodypositivity #edrecovery
Very proud of myself because today was my first time ever bringing my own reusable mug to my usual coffee run rather than getting a disposable cup. Can you see the excitement in my eyes? I’ve really been trying to cut down on waste for a while. I definitely don’t think a zero waste lifestyle would be feasible for me with my current living situation at school, but little things like this can make a huge difference. Some other habits I’ve been implementing are using reusable produce bags rather than plastic bags at the grocery store and donating my glass waste to the glassblowing program at my school. What are some things that you guys do to reduce your waste? I’m always looking for new ideas, so let me know in the comments below! • • • • #vegan #veganism #vegansofig #veganfood #veganeats #veganlife #veganlifestyle #vegancommunity #vegetarian #plantbased #crueltyfree #food #foodie #foodporn #goodeats #health #healthy #nutrition #healthyfood #healthychoices #healthylifestyle #fitness #weightloss #breakfast #bodypositive #bodypositivity #edrecovery
I could live on just grains and roasted veggies for the rest of my life. Just finished this lovely warming lunch of tricolor quinoa with cauliflower, butternut squash, sautéed red cabbage, tahini, and pumpkin seeds and just WOW. • • • • #vegan #veganism #vegansofig #veganfood #veganeats #veganlife #veganlifestyle #vegancommunity #vegetarian #plantbased #crueltyfree #food #foodie #foodporn #goodeats #health #healthy #nutrition #healthyfood #healthychoices #healthylifestyle #fitness #weightloss  #bodypositive #bodypositivity #edrecovery
Anyone else kinda enjoy the Instagram break yesterday? It was pretty nice to be disconnected for a bit. Thinking of taking social media breaks for often.  Yesterday’s lunch was this colorful rice noodles stir fry. Whole Food’s premade sauces have been a lifesaver for me the past few months. As much as I would love to make my own, as a college student it can be a hassle to buy all the ingredients I need and find the time to make them. To make this meal, all I did was cook up some rice noodles and sautée them up with edamame, story fry frozen vegetable blend, and soy ginger sauce. So easy! • • • • #vegan #veganism #vegansofig #veganfood #veganeats #veganlife #veganlifestyle #vegancommunity #vegetarian #plantbased #crueltyfree #food #foodie #foodporn #goodeats #health #healthy #nutrition #healthyfood #healthychoices #healthylifestyle #fitness #weightloss  #bodypositive #bodypositivity #edrecovery
Was missing my cute lil wooden bowls so I brought one back to school with me after spring break. Love how they are the perfect size for a little mid day snack. This afternoon I enjoyed this bowl of blueberry banana nice cream topped with strawberries, sun butter, and granola! On a different note, I am SO sick so if any of you have any good cold remedies please leave them down below! • • • • #vegan #veganism #vegansofig #veganfood #veganeats #veganlife #veganlifestyle #vegancommunity #vegetarian #plantbased #crueltyfree #food #foodie #foodporn #goodeats #health #healthy #nutrition #healthyfood #healthychoices #healthylifestyle #fitness #weightloss #breakfast #oats #oatmeal #overnightoats #bodypositive #bodypositivity #edrecovery
Today’s lunch was this beautiful veggie bowl! In here I have sweet potato, broccoli and mushrooms sautéed in soy ginger sauce, avocado, and pumpkin seeds! • • • • #vegan #veganism #vegansofig #veganfood #veganeats #veganlife #veganlifestyle #vegancommunity #vegetarian #plantbased #crueltyfree #food #foodie #foodporn #goodeats #health #healthy #nutrition #healthyfood #healthychoices #healthylifestyle #fitness #weightloss  #bodypositive #bodypositivity #edrecovery
Today is my first day of classes after spring break which means it’s time to FUEL TF UP!! I’m catching a cold at the moment so I thought I’d have something a little spicy for lunch to clear my sinuses. Ended up with these buffalo cauliflower tacos with avocado and tofu sour cream and they were amazing!! I can’t believe this was my first time making a creamy sauce out of silken tofu. It was seriously so easy to make and the consistency was perfect! I’ll leave the recipe below... Ingredients: 1 block silken tofu 2 cloves garlic  1.5 tsp sea salt 1 tbs ACV  Just threw all of these ingredients in the blender with a little bit of water to thin it out. • • • • #vegan #veganism #vegansofig #veganfood #veganeats #veganlife #veganlifestyle #vegancommunity #vegetarian #plantbased #crueltyfree #food #foodie #foodporn #goodeats #health #healthy #nutrition #healthyfood #healthychoices #healthylifestyle #fitness #weightloss  #bodypositive #bodypositivity #edrecovery
It has been so long since I baked anything so yesterday I decided to whip up a good old batch of cookies. Ended up with these coconut almond oatmeal cookies. I used the recipe for @beamingbaker ‘s oatmeal chocolate chip cookies and just tweaked a few things so I could work with the ingredients I had in the house and they turned out amazing!! Not as chewy and I would have liked them to be but I’ve been dipping them in some almond milk and that totally solves the problem. • • • • • #vegan #veganism #vegansofig #veganfood #veganeats #veganlife #veganlifestyle #vegancommunity #vegetarian #plantbased #crueltyfree #food #foodie #foodporn #goodeats #health #healthy #nutrition #healthyfood #healthychoices #healthylifestyle #fitness #weightloss #breakfast #oats #oatmeal #overnightoats #bodypositive #bodypositivity #edrecovery
All smiles right now because I am unexpectedly traveling home tomorrow!! So excited to escape the craziness here in NOLA for a few days and spend some quality time with the fam. • • • • #vegan #veganism #vegansofig #veganfood #veganeats #veganlife #veganlifestyle #vegancommunity #vegetarian #plantbased #crueltyfree #food #foodie #foodporn #goodeats #health #healthy #nutrition #healthyfood #healthychoices #healthylifestyle #fitness #weightloss #breakfast #bodypositive #bodypositivity #edrecovery

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