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@the_veggie_girl_nia

Niazelie Burgos ๐Ÿƒ๐ŸŒธ

the_veggie_girl_nia

Leading a vegan lifestyle. ๐Ÿ‘ฉ๐Ÿฝโ€๐Ÿณ Sharing the things I eat, healthy ๐Ÿฅ—or not ๐Ÿ.Follow for frequent posts on food & sometimes travel ๐Ÿ’š (No vegan ๐Ÿ‘ฎโ€โ™€๏ธhere)

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I was never a huge animal lover, I always and still am scared of most of them.  Even though I went vegetarian mostly for myself (I thought it was disgusting to eat animals ), I went vegan mostly for the animals.  Because I didn’t want to contribute to the cruelty toward animals, and wanted to avoid it as much as possible.  Today I think its important to appreciate those little animals, pets or not that have contribute so much to the lives of many people and their journey with mental health, including the pets in my family.  Personally, veganism has helped me appreciate the value of all living beings so much more, we all have our little place on this earth #happymentalhealthday . . . . . . . . . . . . #wholefoodsvegan #vegan #veganshare #avocado #crueltyfree #plantbased #mentalhealthday  #vegans #vegana #vegan #vegans #vegansofig #vegansofinstagram #veganfoodshare #veganfood #veganfoodie #food #plantbased #plantbaseddiet #govegan #whatveganseat #veganlife #ethicalvegan #mentalhealth #veganlifestyle  #foodporn #vegano #veganism #foodie #fitness #veganlife #vegangirl #mentalhealthawareness
Some Dominican comfort food today made by me.  I wanted to eat stewed eggplant but I went to the supermarket and forgot to get them ๐Ÿ†๐Ÿ˜’. I made a potato salad with vegan mayo, with a can of mixed vegetables, red onions, salt, pepper a tiny bit of vinegar and garlic. . . . . . . . . . . . . . . . #wholefoodsvegan #vegan #veganshare #beans #potatoes #crueltyfree #plantbased #veganprotein  #vegans #vegana #vegan #vegans #vegansofig #vegansofinstagram #veganfoodshare #veganfood #veganfoodie #food #plantbased #plantbaseddiet #govegan #whatveganseat #veganlife #ethicalvegan #avocado #veganlifestyle #foodstagram #foodporn #vegano #veganism #eats #fitness #veganlife #foodstagram #vegangirl
Falafel roll from @eatnaya that I over toasted in my toaster oven.  if you have been following me you know I love falafels.  This one didn’t disappoint either ๐Ÿ˜‹. . . . . . . . . . . . . . #vegans #vegana #veganmeals #veganos #vegana #vegan #vegans #vegansofig #vegansofinstagram #veganfoodshare #veganfood #veganfoodie #food #plantbased #plantbaseddiet #govegan #whatveganseat #veganlife #ethicalvegan #healthyfood #comidavegana #veganlifestyle #foodstagram #foodporn #vegano #veganism #healthyeating #fitness #foodstagram #vegansalad #falafel
I am not the type to exercise or do diets.  Being vegan is an ethical decision to me but I am starting to workout today just to challenge myself a bit, hopefully I can last 4 weeks at least ๐Ÿ˜ฉ. I am content with my body but I want a sick pack and more definition.  I will keep you posted on how it goes.  Please join me if you want.  No excuses, I am tired too ๐Ÿ’ช๐Ÿฝ . . . . . . . . #wholefoodsvegan #vegan #veganshare #greenlife #honeydew #crueltyfree #plantbased #veganprotein  #vegans #vegana #vegan #vegans #vegansofig #vegansofinstagram #veganfoodshare #veganfood #veganfoodie #food #plantbased #plantbaseddiet #govegan #whatveganseat #veganlife #ethicalvegan #cantaloupe #veganlifestyle #foodstagram #foodporn #vegano #veganism #eats #fitness #veganlife #foodstagram #vegangirl
Thinking of my next destination after I am done with a few things I am doing and have the time to take off.  Thinking of Spain, Japan, peru or Israel.  Israel has been number one on my list for a while.  What do you guys recommend? Where should I go? I love culture and history, I love mountains, I also love cities.  Pretty much everything ๐Ÿ˜‚ . . . . . . . . . . . . . #vegan #vegans #vegantravel #vegantraveller #vegansofinstagram #europeanadventure #vacation #europeanholiday #travelgram #travelphotography #wanderlust #photography #photooftheday #photography #veganlifestyle #veganfortheanimals #traveler #travelling #nicefrance #japan #israel #peru #spain

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