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#zwift

Posts tagged as #zwift on Instagram

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#운동기록 6.10~6.16 1) 이라콜형:그래 하던대로 just do it 조똥공:닥쳐 2) 그냥 뛰기만 해서는 진전이 없다! Running drills ~ 3) 집에서 페달 꿀리기~ 4) 다이어트야식.. 5) 날씨가 너무 좋아~ 장미꽃 향기 너무 달콤해~ #시험전날 #running #zwift
今日も雨で☔朝🌅からズイフト・グループRide🚴 ⁽⁽٩(๑˃̶͈̀ ᗨ ˂̶͈́)۶⁾ しかし英語が読めなくてRideして後悔… (;´Д`)💦滅茶苦茶、登り…⛰ インターバル追加したけど足が無くて中止… |ω-`*)シュン 登りの持久力は まだまだですな… ε=ε=ε=(っ;_ _)っバタッ #連日 #雨 #屋内 #トレーニング  #cycle #cyclingtips #cyclingshots #instagood #cyclinglife #cycling #cyclist #cyclistlife #cyclingporn #roadbike #roadbikes #roadbikelife  #allroad #igcjp #cannondale #supersix #highmodulus #strava #zwift #wahoo #wahookickr #wahookickrclimb #bikepicks #ロードバイク #自転車のある風景 #ロードバイクのある風景
Century in lovely weather ✌️ 100k 🚴‍♂️🚴‍♂️🚴‍♂️ 5k 🏃🏃🏃 . . . . . . . . . . . . . #journeytoironman #ironmanjourney #triathlon #running #run #swimbikerun#triathlete #cycling#bike#zwift #triathlontraining #training #swim #runner#trilife #ironmantraining #motivation #marathon #gym #roadbike #garmin#735xt#langkawiironman
Gettin’ it done! • Repost from @trikid.cj - Post workout recovery 🏃‍♂️💪 • • • #run #running #prepdhydration #prepd #shotcoaching #tri #triathlon #triathlontraining #swimbikerun #zwift #ihealthsaunas #homegym #workout #shutuplegs #trihard #nevergiveup  #gymmotivation @love_to_tri @shot.coaching @gozwifttriathlon @ironmantri
Post workout recovery 🏃‍♂️💪 • • • #run #running #prepdhydration #prepd #shotcoaching #tri #triathlon #triathlontraining #swimbikerun #zwift #ihealthsaunas #homegym #workout #shutuplegs #trihard #nevergiveup  #gymmotivation @love_to_tri @shot.coaching @gozwifttriathlon @ironmantri
Post workout recovery 🏃‍♂️💪 • • • #run #running #prepdhydration #prepd #shotcoaching #tri #triathlon #triathlontraining #swimbikerun #zwift #ihealthsaunas #homegym #workout #shutuplegs #trihard #nevergiveup  #gymmotivation @love_to_tri @shot.coaching @gozwifttriathlon @ironmantri
Solid training session this morning with 2 hour bike ride followed by 5km run off the bike. From yesterday’s long run, I am definitely ready to relax the rest of this glorious Sunday. Was great to practice the hydration and I nailed my nutrition. 12 weeks out from @ironmanoceania Sunshinecoast. #whereyourfeettakeyou #triathlon #training #ironmansunshinecoast703 #sunshinecoastironman703 #trichicks #swimbikerun #bricksession #zwift #zwiftcycling #running #asicsrunning #purenutrition #goals #trainingpeaks #hammernutritionaus
絶好のサイクリング日和ですが、今日は、普段仕事で見ることができないサッカーの練習試合観戦。とりあえず、今日は娘の練習試合を楽しみます! 夕方からはzwiftしよ。 #サッカー観戦  #ロードバイク乗りと繋がりたい #zwift
zwiftさまさま。 スマートローラーさまさま。 . 今日もあーめー😭 週末練はzwift練に📺🚴‍♂️💦 . 昨日も今日も。 2時間のローラー。 以前なら、「2時間ローラー」はキチガイの世界😅 . でもこれだったら普通に可能です✨ . スマートローラーなら、実走感も高いので楽しいですし、何より静かなので、お友達と音声アプリで繋げば、お話しながら走れます☺️ . そしてそして、そんなスマートローラーが即納可能です! ※昨日、店頭在庫も一旦無くなりましたが、火曜日に入荷致します。予約枠2あります! . 梅雨でもガーンガーン乗れます✨ . . #週末練 #zwift #スマートローラー #cyclinglife #balba #バルバワークスフクイストア
It was a big week for our AHDRL Ladies! Not only did they celebrate their 2 year anniversary of their Ladies ride, but their Ladies group also hit an awesome 300 members!  Check out the super supportive & encouraging Tuesday night AHDRL Ladies only ride @ 7.10PM AEST.  https://zwift.com/events/view/197114 Ladies make sure you're also in the Ladies only AHDRL Facebook Group. https://www.facebook.com/groups/453467695083109/  #ridelife #ridegiant #giantbikes #giantbikesaus #gozwift #zwiftoz #ahdr_giant #aussiehumpdayride  #cycling #livcycling_aus #strava #stravacycling #cyclinglife #virtualworld #indoorcycling  #groupride #rideon #groupchat #giantbikesaus #ridegiant #zwift #gozwift #zwiftcycling #zwifting #onlinetraining #indoorcycling #virtualworlds #virtualfriends #cyclinglife  #rideon @gozwiftausnz  @baconahdr @livcycling_aus @cuore_australia
お疲れさま 20190616 スピードセンサーが不調? たまに大幅減速で🌟いただけず 残念 #zwift
Running to nowhere two days in a row, but thankful for the ability to get in solid workouts while on a business trip in San Francisco. #running #triathlontraining #ironmantraining #marathontraining #gozwift #zwift #zwiftrunning
6月16日目、 朝飯前の🏃‍♂️ラントレーニング5km、40分、気持ち良い~🎵 バイク 【744】 ラン 【242】 スイム 【155】 赤い相棒 【53】  低酸素 【2】 ダイビング 【20】 ゴルフ&練習 【73】 太極拳 【17】 サックス 【30】 トレッキング【4】 トレイルラン【2】 ウォーキング【7】 カヤック【1】 ウエイトトレーニング【8】 登山【3】 氷瀑【1】 山菜トレーニング【1】 休養 【284】 トータル 【1302】 #休肝日 #スイミング #バイク #トライアスロン #ガレージライフ #一万歩コース #東山 #トレイルラン #ローラー台 #ゴルフ  #archivio #zwift #老眼 #愛妻 #garmin945 @ 名古屋マリオットアソシアホテル|公式| Nagoya Marriott Associa Hotel @ Yoyogi Park
Looks like I picked the right color jersey for #zwifting this evening.  Go #green !! Felt good with nearly a week off.  Too much work and not enough play 🤪. #goride #bikes @bikehike_effingham #zwift #greatindoors #workout #trek #emondaslr #cycleops #skratch @skratchlabs @joesippers #strava
Rode Rock and Roll endurance for today’s #workout from #xert . With a mini vacation in less than a week, I’m putting all my effort into working hard and #strong on @gozwift !!!👍🏼💪🏼🚴🏻‍♀️😁 #novonordisk #foodisfuel #diabetes #girlswhoride #type1diabetes #diabetic #teamtypeone #food #foodie #zwift #gozwift #cycle #cycling #bicycle #bicycling #exercise #rideon #like #love
Zwift QOM 2nd. #zwift #cycling #練好身體抗爭
Had more fun doing an FTP test than anyone has any business having this afternoon thanks to @ehageman2015 hurting next to me and Coach @j2pointo playing DJ! Erica did not plan on busting out an FTP today so that’s how I know she really loves me. (And I think a good hard spin helped with the cramps that were still rocking my womb this morning.) Erica and I got to recover by the pool while Josh fixed up my bike so a pretty successful Saturday!
【子供トレーニング→ジョグ】 週末恒例の子供たちとのトレーニング。からの、ゆっくりジョグ8km。合計10kmちょい。  まだ4km超えると足首に違和感。なかなか治らないなぁ〜。しかもキロ7なのに心拍がゾーン4に入りっぱなし。強い太陽のせいもあるけど、ベースの体力が一向に上がらない感じ。  #トライアスロン #ランニング #バイク #スイム #トレーニング #ガーミン #garmin #specialized #shiv #zwift #triathlon #running #bike #swim #training
Planes de entrenamiento en @gozwift  Una de las características más útiles a la hora de mejorar el performance, son los planes de entrenamiento. Existen variados modelos que se ajustan principalmente a la preparación previa a algún tipo de carrera o evento.  Asegúrate siempre de realizar antes un test FTP, para que la exigencia del plan sea acorde a tus capacidades.  #zwiftchile #zwiftchileoficial #gozwift #ciclismochile #ruteroschile #stravachile #tacxneo #tacxflux #wahookickr #bkool #zwift
السلام عليكم - جنوط من شركة vision الامريكية .. - متوافق مع شيمانو 8 / 9 / 10 / 11 - التيوب : العادي - الامامي والخلفي 35 mm - الوزن 1825 g - - السعر : 1250 ريال - - - - - - - - #دراج#دراجة#دراجات#دراجتي#دراجتي_للبيع#اكسسوارات_للدراجة#جريسي#jersey#trek#giant#madone#shimano#helmet#madoneslr#bora#scott#frame#groupset#trainer#tacx#giro#bontrager#segafredo#domane#emonda#zwift
Sigue el entrenamiento Aprovechando de ver el partido de la copa America  #zwiftcycling #zwift
Today’s bike and yesterday’s swim. Blackrock Sprint Tri tomorrow afternoon, really looking forward to the race. #swimbikerun #triathlon #tritraining #zwift #garmin #ironmandunlaoghaire #ironman703 #ironman
昨日は夜勤明け🐔サー残3時間からの… モンスト・ローラーで運極作って400W overのインターバル🚴💦 Σ(´∀`;) 息子の散髪💈につれていき🚙🎶 グループRideでワザと負荷をかけてイベント終了🎪からの400W overインターバル🚴💦 Σ(・∀・;) インターバルは400Wで行ける👍 確信📝(๑•̀ㅂ•́)و✧ もっと上を目指そう🎶*。٩(ˊᗜˋ*)و*。 #夜勤明け #サービス残業 #屋内 #トレーニング  #cycle #cyclingtips #cyclingshots #instagood #cyclinglife #cycling #cyclist #cyclistlife #cyclingporn #roadbike #roadbikes #roadbikelife  #allroad #igcjp #cannondale #supersix #highmodulus #strava #zwift #wahoo #wahookickr #wahookickrclimb #bikepicks #ロードバイク #自転車のある風景 #ロードバイクのある風景
"Patience, persistence, and consistency is the pathway to victory." @kaigreene * * Hitting my strides is getting easier and easier by the day. I'm finding a good balance to not stress my back too much. As I get stronger I'll push more running into my regimen and less cycling.  First day of using @aftershokz and it was a little weird, but a good weird. It was nice being able to hear my music and everything around me, especially since I'm running right next to a semi busy street.  Also use @coola sunscreen, easy to spray on and has a nice fragrance. I'm also still loving my @on_running shoes, I highly recommend them. * * * Goals set. Plan in place. Executing!  #crushitzone #triathlon #triathlontraining #ironman #ironmantraining #run #swim #bike #instarunners #3athlon #tri #triathlonworld  #ironman1406 #ironman140point6 #worldoftri #triworld #swimbikerunworld #humansoftriathlon #zwift #igzwiftriders #gozwift #marathon #marathontraining #spinalfusion #spinalfusionrecovery
How do you start out a Saturday Morning?  With this awesome group of people that’s how! Sure , let’s do 18 miles today. I haven’t run that far in two weeks. 😩. Nice and easy group run this morning to get back in track with running/cycling/training. Next marathon up is St. George Marathon. Plenty of time to get ready for this one. This was also my first long run in the Altra Torins and so far Love these shoes. Thanks for the great run everyone!  Now on to yard work and a nap. #fullmedalruns #naflagvisorsw #naflagvisorsouthwest #naflagvisor #squadrunner #marathontraining #garmin #garminfenix5 #marathonrunner #runnersofinstagram #zwift #rwefitnesschallenges #teamriptide #gccusa #greatcyclechallenge #altrarunning #altratorin #stgeorgemarathon #stgeorgemarathon2019 #stgeorgemarathontraining
A very welcome to my new baby girl!!😍 Ready to train on my new bolide 🚴‍♂️💨.. thanks to @aitor_cambeiro to sell me this bike.. I will do my best to take her at many more finish lines! And thank to @masdeporteslanzarote for the great and professional job fixing the bike on me! It’s time to ride!!😎 #triathlon #tripassion #duathlon #indoortraining #indoorcycling #indoorrunning #trilover #ironman #ironman703 #swimbikerun #run #runner #runners #marathon #halfmarathon #lanzarote #clublasanta #garmin #compexita #compexusa #redbull #wahoolingan #zwift #nevergiveup #livefortraining #ironmanlanzarote #hedwheels #profiledesign #masdeportelanzarote
Left Aspen to be here at Latitude Studios in LA shooting a piece for Zwift with 20 time Emmy winner Ollie Stokes (@stokesollie)!! * * * * #latitudestudios #losangeles #la #cali #filming #shooting #zwift #olliestokes #emmy #goodtimes #tourdefrance #nbc
Breakfast turbo... literally!  Multipurpose aerobars 😎  #triathlete #training #turbotrainer #zwift #strava #ironman #swim #bike #run #cycling
Sabado de @bkoolarg 💥👉👍 ⠀⠀⠀⠀⠀⠀⠀⠀ ▫️ ▫️ ▫️ ▫️ #bkool #bkoolgo #bkoolsmartair #simulador #bkoolers #bkooler #zwift #entrenamiento #rodillo #wahoo #tacx
Emma is away so I’m having to look after poppy so I’ve converted the living room in to a pain cave!. #outlawtriathlon #triathlete #triathlontraining #zwift #rideon #cycling #riding
After I was able to stop whining about a sore throat I woke up with today. I got a little bit of training done. I chose to do a short ride on the trainer and a cooldown run on the treadmill to stay out of the sun. During the IM last week I was so worried about being behind I neglected sunscreen.  As you can see my temporary race tat is still nicely outlined on my skin and now my skin has started to blister on both of my arms. 🤮 #dumbass #notthinking #sunburn #shouldhaveusedsunscreen #zwift #run #saturday
Just uploaded. How to fix squeaky jockey wheels and chain. Link in Bio. #zwift #gozwift #bikerepair #shimano #sram #campy
Looking to cruise in style? Check out our Benno beach cruisers! These bikes are super comfortable and perfect for cruising along the Long Island Sound this summer! ☀️🦋🌸🌴 . . . #benno #cycling #strava #zwift #cruise #beach #summer #outdoor #fitness #bikes #ridebikes #cycleology
Saturday long rides in the heat #penticton #cyclinglife #gozwift #zwift
Part 2 of today’s training done! A nice cruise through Innsbruck. #ironmantraining2019 #ironmanchattanooga2019 #imchoo2019 #crossfitmonrovia #zwift
This is Dave. He’s a full-time UKCE staffer and during sportive season, Dave works Every Single Weekend.  Dave devises and plots the routes, carries out the risk assessment, and lays the course signage (with another staff member). He has a military background - and he’s a stickler for details! Almost every weekend, Dave will also cycle the course in an evening - good job he’s a keen cyclist! Today he has completed his checks ahead of tomorrow’s Nottinghamshire Wheelers sportive. First thing tomorrow, he’ll be back out checking the route again, ensuring it’s still safe and the signs are still in place. He’ll then provide support during the event, before setting out on the course for a final time to clear the signs at the end of the day. If you’re riding with us tomorrow, look out for Dave. He’ll be there somewhere organising, checking, helping.. Total champion! . . . . #ridemoreexplore #ukcyclingevents #lifefreedom #pedalbikelife #velolife #stravabike #cyclinglegs #cyclingisfun #insearchofup #cyclingkits #gozwift #whyiride #pedalpower #roadbikelife #pursuehappy #cyclingtips #zwift #rideforlife #bikefam #cyclingadventures #instacycle #roadie #bikeshop #stravaphoto #wymtm
Shoutout to @philgaimon @philsfondo last October during our anniversary. Heal well Phil. We’ve got you in our thoughts. Check out his IG and all he does for @nokidhungry ✔️ bio for #strava links • • • • • #tulsa #oklahoma #cycling #bicycles #road #pedal #giant #liv #outdoor #couplegoals #couple #trail #husbandandwife #happy #love #bike #road #travel #workout #bikeporn #cyclist #race #crit #roadcycling #zwift #getwellsoon #california #malibu #cookie
Honored to know these amazing people. They paved the ground we roll on.
Bkool Smart Air by @estradajhoa • • • • • • Bkool Smart Air ! - 3000 Вт., моделирует уклон до 25% и система Rocking позволяет балансирование в  6º градусов.  В стоимость интерактивного станка Bkool включена годовая подписка Premium на симулятор!!! .... #вело #велоспорт #велодром #велостанок #велосипед #велотренажер #велотрек #велотрейнер #спорт #тренировка #bkool_russia #bkool #velodrome #fitness #sportstrainers  #СПОРТСТРАЙНЕРС #indoortrainer #indoortraining #discover_bkool #bkoolsmartair #triathlon #триатлон #zwift
Today’s training ride was awesome thanks to some new podcast suggestions from some teammates at @dirtcycling  Also snagged a top 10 (7th) for 100miles of Tick-Tock!  #centuryride #ridebikes #zwift
Saturday night lapz.
John and I were going to ride in New Wilmington, but of course, the weather decided to ruin the party! We decided to put a Zwift ride together. I chose the Bigger Loop because it had a little bit of climbing and would take around 2 hours to do. Stayed with John for the first 45 minutes or so, then decided to go harder for the remainder of the ride. On the first trip up the KOM, another rider was charging pretty hard behind me, so I tried to stay with them. I pegged my heart rate pretty hard for about 5 or 6 minutes doing around 5 w/kg! Finished the full loop in about 2 hours, so I decided to do it over again assuming I could finish in around 4 hours, which I did. Good day of training right at the top of my endurance/low aerobic heart rate with a decent amount of threshold and VO2 max efforts added in! #cycling #zwift #triathlontraining
Stayed inside to keep dry today but my new @skratchlabs kit is ready to get outside & play tomorrow! Added a little spice this morning jumping in my first A/B Zwift race & the legs still aren’t back from Kanza but it felt really good to sweat, work & chase, 4secs the difference from 3-8th🤦🏻‍♂️. Now time to nap, hit the weights & tomorrow we get back outside w/the boys... ------------------------------------------- #zwift #zwiftcycling #gozwift #cyclingindoor #indoorcycling #bcfridesbikes #skratchlabs #skratchlete
Solid climb... Quick 40min 570m climb in less than 13km... More of a "I'm bored, what to do?" ride.... #cycling #cycle #zwift #strava #grind #specialized #climb #hills #epickom #wahookickr
MOUNTAIN GOAT TRAINING 🐐 #discipline #zwift #fitness #bekind
The ascent to Bali pass base is perhaps the hardest of all, but it does save us a lot of trouble on the consecutive day as we climb the pass. : : : : ;  #himalayashelter #balipasstrek #blackandgreytattoo #kuaripass #kedarnath #landscape #chopta #kristenstewart #iamcardib #idf #xxxtentation #zwift #mountainlove #landscape #barnalatal #pangarchulla #naturephotography #nagtibba
5 years ago today I completed the BHF London to Brighton after packing in the cigarettes, first time I'd ridden a bike properly for 20 years. It took us a little under 7 hours due to sheer volume of people, these days I'd be doing over double the distance in that time. Tomorrow I'll ride out to the Lavender Fields to give some support to this year's entrants. Vamos! #cycling #cyclist #strava #cyclingphotos #stravacycling #stravaphoto #roadbike #roadcycling #fromwhereiride #outsideisfree #wymtm #baaw #cyclingpics #cyclinglife #velo #bici #roadslikethese #lifebehindbars #bikestagram #bikeride #cyclepics #ciclismo #lovecycling #instacycling #garmin #specialized #training #zwift #fitness
Zwift setup til vinteren ☔️☔️☔️ #zwift #paincave #wirelessfan #tacxneo2  #trekbikes #madone9
今回のネイルと髪と🦱  今回はグレイのみらしい  レトロモダンなヘアスタイルの酔っぱらい  日焼けしたし 忙しくておててしわしわし〜あはは  やっぱり6月は紗袷ね〜  #hair #haircolor #nail #nails #asiangirls#japan#footpod#running #トレッドミル#ランニング女子#treadmill #zwift #garmin#ズイフト #fitness#ママボディ #lovetraining #筋トレ#珊瑚#筋トレ女子#ママボディメイク#40代#loveworkout #japanesegirl#homeworkout#着物#kimono #fitness#バイク女子#crystaltomato#クリスタルトマト

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