This January we are practicing how to bring prosperity to your life 🙏✨ . #kundalini#kundaliniyoga#kundaliniyogaeveryday#meditation#mindfulliving#youhaveeverythingyouneed#gratitude#spiritualliving#archivehomestore#thanet#loveramsgate#ramsgate#yogibhajan#bjikundaliniyoga#happyliving
You have everything you need. Don’t stop thinking about these five words until it makes total sense - even if it takes months, or even years, to resonate. 🖤 Right here, right now, you have everything you need. It’s all inside you, ready to be noticed and found, celebrated and held. 🖤 #pinkyswear
today is the 21st day since I completed Reiki l & ll ❤️🥰❤️ . . I’m so grateful to be standing here in this space, having seen and experienced the power of this amazing healing loving energy ❤️ . . these past few weeks have been such an emotional healing rollercoaster... sometimes it felt like I was in the most amazing new and exciting zone of all time highs & for sure there were some very powerful all time lows’ but no matter what happened, every step has been filled with so much unconditional love and gratitude... some huge beautiful shifts and powerful changes occurred during this time that I never really imagined I could face but I am forever thankful to have been show another way to be... . . I am honored to be able to share it with every step I take❤️ . . thank you @kfelice for sharing your love and healing hands and for being a huge piece in my journey ❤️ #reiki#reikihealing#love#gratitude#gratidão#amore#healingenergy#2019#shiftingenergy#breath#meditate#youhaveeverythingyouneed#unconditionallove#reikipractitioner#reikilove#healingvibrations#emotions#powerfulshit#healers
I was always looking for the best moment to start doing what I love: to finish a course, to have money, to speak better english or german...one day i decided I already had everything to start moving in the direction I wanted, I started doing therapies in my place, then conferences in spanish and german... and I realise that it didn’t happen anything if it was not perfect, because perfection doesn’t exist, what we are looking for is for REAL PEOPLE and not for perfect unreal models. Inspired people!!! Do you still look for excuses? You just need yourself to achieve what you want! You just need to be you! . . . Ya tienes todo lo que necesitas dentro de ti! No esperes a terminar un curso, a tener dinero, a que venga alguien a llamar a tu puerta, todo eso son excusas... toma las riendas de tu vida y lánzate! Al principio no quería hacer terapias en otros idiomas porque me sentía insegura, cuando me lancé vi que los resultados fueron maravillosos, nunca pensé en dar conferencia en alemán porque no lo domino, pero seamos honestos... quien puede dominar el alemán? 😂😅 así que me lancé y resulto que mi acento les encanta! Si no pruebas buscando la perfección y el mejor momento nunca verás la magia que se produce cuando eres simplemente tu! Tu esencia, pura y brillante! Tienes todo dentro de ti! #motivation#motivacion#coachingforthesoul#coaching#mentoring#lanzate#youhaveeverythingyouneed
LEARN TO UNDERSTAND MY INTUITION The final of my 2019 resolutions. This is the big one, the true focus of my new year. If I were to choose a single word for 2019, it would be this one. Intuition. Going through old journals last year in preparation for our move to Maryland, I had the beautiful and painful experience of seeing, in a kind of retrospective realtime, the ways my younger self both listened to and ignored my gut instincts. From this vantage, I can see my intuition bleeding through the pages, and I can see how blind I was to it. I want to shake the girl I was, or maybe kiss her, and say “if you’re terrified of something, don’t do it,” and “if you’re desperately excited, don’t hold yourself back.” It took me years and a final, crisis point to dig into my gut and my instincts, and make rapid decisions for my healthy, my happiness, and my safety, but I think sometimes about how much I lost by ignoring—or not knowing how to recognize—my intuition. In 2019, @cscott1357 and I will have more decisions to make, more of our path to walk down. While my gut tells me that we’ll have fewer wild leaps into the unknown, and more measured steps forward, I want to bring my intuition, my internal map, to the table for each of them. I think it’s more true than it’s not that we have everything we need to take our next step. Learning to understand my intuition feels like learning to trust that that’s true again, and again, and again. P.S. I’ve wrapped up all my intentions for 2019, and written about them on my blog. Link in bio, lovely people. I’m determined to write more in that space this year, so check out the new look, the new post, and tell me what you want out of your 2019.
Who else is looking forward to a new year? Maybe a fresh start, new opportunities or goals you want to conquer? 🙌🏻 These last few months have been both challenging and rewarding. I felt the tug and empowerment to jump into a new business of health and fitness coaching & have fully and whole heartedly LEAPT into it! & I haven’t regretted it once. Its amazing to have such a support group & it truly means so much!!! I can’t express how grateful I am for that of my husband and our families, my challenge groups and challengers! They keep me accountable and push me to do my BEST every day in my own personal health and fitness choices! Coaching has opened new opportunities and adventures that I wasn’t expecting to gain when I said ‘YES, I am ready’! I didn’t know how enriched my health and WELLNESS as well as my fitness were going to become. This is truly a blessing and a joy to do, and I am so fantastically happy to be in it!!! I’m excited entering into this new year with this new opportunity at my side. I’m glad I took that leap of faith. It was hard, it was scary, and I can’t believe how close I was to saying ‘not yet’... Don’t let fear hold you back in this new year, in your goals, your dreams. “If you have the courage to begin, you have the courage to succeed”. -David Viscott If you’re looking for a way to start, some accountability on your journey, or just some positive vibes - I am here for you. I am here to help you take your leap, to inspire, aspire, and empower you. Everything you need is already inside of you, and I believe in you! Have a beautifully AWESOME last day of 2018!