. Fear is a waste of time unless you are being chased by a tiger, or it's election night 2020. . Courage, faith, hope, love, and forgiveness eat fear for breakfast. . I understand the fear of death, though from my experience with the dying it's usually more about pain and loss of control over bodily functions than actually dying. I think if a new cosmic rule were passed making it mandatory that everyone die peacefully in their sleep the dread fear of death would evaporate. Or people would stop sleeping. . What I don't understand is the agony we put ourselves through daily. . Fear we'll look like fools; that we will do it wrong; that we'll be too early or heaven forbid late; that our clothes are not quite perfect here let me change again for the eighth time; hair up or down; shave or five o'clock shadow; sweats or 501s; pipe or cigar... . that they won't like me and I'll say something stupid. . Most of our fear boils down to not being enough exactly as we are. . We are an expression of the Divine. . We are enough. . I am enough. . You are enough. . When you doubt that look at the life force that will not be contained on this planet. Trees growing through concrete; flowers on the tundra; ivy or sand reclaiming abandoned villages and towns. . We are made from the same stuff. . So when you stumble - which we all do - visualize flowers on the tundra, stand tall and let the Divine shine through you! . We are made from good stuff and we are enough. . . . 🌻🌲🥀 . . . . . #weareenough#courage#faith#hope#love#fearofdeath#fearofliving#fear#forgiveness#youareenough#dharma#divineenergy#flow#emptiness#livewithcourage#liveauthentic#livethedivinelife#believing#believeinyourself#confidence#selfworth#believeingoodness#youarepowerful#youmatter#divineenergy#divinelyguided . . . . .
We often employ so many repetitive, mental delay tactics that circumvent so many opportunities for personal growth. Whether it’s weight loss, quitting a bad habit, exercise, decluttering, debt shredding, side business, investing, travel, education, budgeting, etc.. We say, “I’m not ready, I will when, timing isn’t right, I just need to do this first, I’ll be ready after....” ✨The truth is, we will never be ready. It’s a real struggle committing to doing something that’s different from our “normal” that may actually change our lives for the better...but it’s not comfortable at first. Sacrifice is difficult. Our “patterns” are often impossible to accept or even recognize without another set of eyes, let alone change them. Otherwise, we’d all be making choices that create much better versions of ourselves. There is no such thing as ready and so much is lost waiting for the “ready.” There is only now. #mindset#messagetomyboys#truthbomb#investlikeamother#behaviorpatterns#ifnotnowthenwhen#readyornot #livelikeyouredying#leapandthenetwillappear
this is what I call “the ultimate freedom system”. this is what I want to help 500 women create as I create it for myself. . when I decided to start a business, it was for my freedom. I didn’t want to “own a job”, that’s just not my vision. . this is my vision! so if you ever wonder what I stand for or what my business mission is... this sums it up✨ . . . . . #theeverygirl#liveyourmagic#mindtransformation#lifetransformation#startwhereyouare#taketheplunge #faithittillyoumakeit#fearfullyandwonderfullymade #faithoverfear#womanup#mylifemyway #lifequotes#successquotes#bossbabequotes #girlbossquotes#spiritualentrepreneur#spiritualgangster#behappyandsmile#ilovemylife#liveyourlife#happinessquotes#lifeinbliss#rockyourbliss#youarepowerful#mindfulnessmoment #manifestyourdreams
TAKING THE JOURNEY FROM THE HEAD TO THE HEART Releasing fear, self doubt + self sabotage and living from an open heart with abundance + compassion Honouring you all so much and sending so much love from the Sacred Valley of Peru... a place my soul is very happy to be back in Tammy ❤ #lifeisforliving#releasingintoabundance#expansion
We have a paradigm where the mind is separate from body. The is no duality, What the mind thinks the body feels.. To reprogram your being for health and success one must overcome underlying trauma stored within the mind and body.. How do you become aware of it you may ask? Meditate- this practice strengthens the body and mind connection. Locating stored emotions will become easier with intention and practice, as they only wish to be released. 💗 (your temples default program is health🌟) As the emotions/ memories arise in the body during meditation and yoga (stretching), feel🙏🏽, honor their importance served, and heal. #overcomingtrauma#issapractice
What you've been thinking and feeling has led to this manifested moment. What you do now with your thoughts, (which means your point of attraction), not only determines your experience of your now, but it also cultivates paths for what's going to come next. Your power is always in the now, but since there's momentum in your thoughts, the moment you're now standing in was already created in advance of you getting there. It feels like it happened now, but the question is, "How aware are you of your vibe that's filtering your now and launching more that's coming in your future?"
In today's technology driven, social networking, mobile world, I notice more and more neglected relationships, while we say social networking is bringing us closer together. You can literally walk into any restaurant and notice instead of couple's talking or families sharing their activities of the day, everyone's nose is buried in some form of electronic media. The kid's have iPad's, the adults have their phones glued to their hands and no one is present in the conversation. Even at the playground, while pushing the swing, mom has a phone in her hand and is texting while totally avoiding connecting in a conversation or enjoying the pleasure of creating happiness with her children. Distracted driving is evident in the totally preventable crashes happening hourly from cell phone use while driving. I'm not saying that social media or cell phones are a bad thing because mine is glued to my hand too. But, there is a time for everything. Here are 4 ways you can be more present in your daily life. 1) Stop and listen. 2) Make eye contact. 3) Only food at the table. 4) Wherever you are, be present. Is your mind full, or are you mindful right now? Comment below and tell me how you stay grounded in this crazy technologically driven world 👇
What or who are you hiding from? I want you to ask yourself at this very moment what is holding you back? Why have you not went back to school? Why have you not asked for that raise? Why have you not started that business? Why are you not doing what you love? If you’re a mute 🤐 right now it’s time to figure it out. You deserve to be happy!
You see a friend making a very obvious mistake, are you team 'unsolicited advice. I'll pipe up cos I care' or team 'mind your business and step in if asked'? . This has come up lots of times and led to heated conversations. Curious to know what the internets think? ✨✨✨ 📷 @hiiamericaaa
Y O G A 🌳 Benefits of yoga are amazing! SWIPE 👉🏻 to learn the incredible benefits, then challenge yourself this weekend to try a move or two. 🌳 You don’t have to be perfect at it, you just have to try.
Quante volte hai letto o sentito la frase "La forza è dentro di te"? E tutte le volte non la ascolti mai per davvero. Il fatto è che non ci credi, e continui a dire a chi la predica che per lui è facile, ma per te...per te il discorso è diverso, tu sei troppo fragile. La vita è sempre stata difficile per te. E così continui a cercare prove al di fuori di te, nel tuo rapporto sentimentale, nel lavoro, nelle amicizie...nel disperato tentativo di riuscire a provare (neanche agli altri ma) a te stesso che in qualcosa sei bravo anche tu, che vali qualcosa, che in fondo non sei da buttare. Ma dì la verità, quanto ti ha aiutato far questo? Il problema è che trovare la forza vuol dire credere in se stessi. Vuol dire credere che tu possa farcela, credere che sì, puoi essere felice; anche se la vita ti ha portato a non crederlo, anche quando hai sbagliato e pensi di non meritartelo. Vuol dire crederlo senza remore, anche quando serve andare contro tutti. A volte è molto più semplice credere negli altri che in se stessi, per la paura di ammettere di aver fallito o semplicemente perché non ti fidi delle tue capacità. Ma trovare la forza, vuol dire sapere di avere la possibilità di fallire, ma credere che ogni fallimento non segnerà una sconfitta ma un miglioramento. Vuol dire accettarsi e amarsi, e soprattutto fidarsi di noi stessi. Oggi, se non lo hai fatto, poni la fiducia in te stesso, permettiti di far bene ma anche di sbagliare, e di ritentare e fermarti solo quando sarai felice. Ti renderai conto che la felicità arriverà prima di quanto immagini, perché la felicità non è non sbagliare mai, ma sapere che puoi contare sempre su te stesso. Sai perché so tutte queste cose? Perché prima la pensavo esattamente come te. ❤️ . . 📸 @nadia_bonardo_ph
✨✨✨Spirit continues to rise amongst us during this emotional transition. Thus transition is like spring cleaning 🧹. Emotions are everywhere. Why! To cleanse our souls, mind, ❤️ hearts, yonis, and body. We can not continue to progress on a spiritual level carry “ old inner child pain in our souls, heartbreak, self doubt, pain, image issues”. No, no , no my love! Spirit is rising the soul🔥🔥🔥like the Phoenix to another level of healing, abundance, prosperity, self love, balance, enhancing spiritual gifts 🎁. Take this time to be gentle on your soul. To care for you! Lean on your ancestors. Set your alter up...... Greet your ancestors with gifts....as we rise. Spirit calls for visions, reconnections with out ancestors, and ceremonies. 5/24/19 Spirit_ Risen_Gangster 4:01am#empath#intutivereader#spiritdriven#thephoenixthatrises#selflove#growth#riseup#manifestation#youarepowerful# ancestors
F I N G E R S P I T Z E N ~ . • In unseren Finger verlaufen verschiedene Energiebahnen die Meridiane genannt werden • Diese sind nicht nur mit bestimmten Organen, sondern auch mit unserem Denken und Fühlen verbunden. . • Wenn du also deine Finger zusammenhältst, bringst du nicht nur Körper, Geist Seele in Harmonie, sondern auch deine Gedanken und Gefühle. • ___________________________________________ om family by @fuchsundjaguar #fingertips#mudra#energy#touch#meridian#healing
Friday feelzzzzz. My beautiful friend Dr Kat sums things up so eloquently 🥰. Rest is necessary. No judgement....of others or oneself! ⠀⠀ Photo by @dr_katherine . "A gentle reminder: resting is not giving up. And I'm not just saying that to make me feel less guilty of my 4 hour nap today (true story) 😂. I woke up feeling like I've been hit by a truck. Living with a chronic illness sucks, and means you simply cannot give 100% all the time. ▫️ Know that when I say I'd rather be out there doing work and doing what I love, I really mean it. Having to rest sucks... but being sick sucks even more. ▫️ You only get one body per life - no trade ins (that I know of). Just like you wouldn't expect your car to run for your entire life without a tune up, you can't either. And lastly, the only person who will likely judge you for slowing down is yourself! ▫️ Written with love as always, Dr Katherine xoxoxo"