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#youarenotalone

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As you all may or may not know it is national infertility awareness week. 1 in every 8 couples struggle with infertility. Can you believe that? That means you may know someone who is struggling to get pregnant. I would love to make some shirts for those struggling or for those who just wanna show support! It’ll be at a discounted price until sunday❤️ please let me know what I can do for you❤️ #youarenotalone
#justfeelit  Trauma Life essential oil blend  #youarenotalone
I always find myself saying to clients,” trust your baby, and trust yourself” a wise person @islagracesleep  once said it, so I shall repeat it. “YOU are the best parent for your child”. Not google, not the books, and certainly not the neighbour. Your baby chose YOU for a reason. Trust yourself!#babyledsleep #heartfeltslumber #trustyourgut #youvegotthis #youarenotalone #bestparents
This episode of Empire was beyond beautiful; these clips however, touched me the most! So many sons all around the world wish and pray to one day hear their fathers utter these same words on their BIG day... NEVER LOSE THE HOPE!!!🙏🏼❤️🧡💛💚💙💜💗 Swipe➡️➡️➡️ #roar #relievingoppressionandrevitalizingfamilies #empirefox #mentoring #helping #supportgroup #meetings #change #activism #fightforhappiness #fightforfamilies #changeispossible #hope #loveyourself #loveyou #havepride #nodiscrimination #loveislove #lgbthouston #lgbt #lgbtpride #lgbtq #lgbtqpride #lgbtparents #lgbtfamily #lgbtsupport #lgbtqsupport #suicideprevention #mentalhealthawareness #youarenotalone
It. Is. Ok.  It’s okay to have days like this.... it’s okay to be down and to have days where you don’t even want to get out of bed... to have days that just few like they could not get any worse. It is ok. I have these days. Where sometimes everything just hurts and i don’t even want to move... i cannot even begin to tell you about my battle with mental illness... but i will tell you that it is a battle.... but it is okay. And i am and will be okay because i fight it everyday. And you will be okay too. Because YOU ARE A BEAUTIFUL STRONG AMAZING BEING! and you are here for a purpose! YOU MATTER! You ARE IMPORTANT!  Much love my followers! Goodnight beautiful people! 🖤 🖤 🦋 #realshit #realtalk #mentalhealthawareness #mentalheath #mentalhealthsupport #battlingwithyourself #depressionawareness #youarenotalone #youarestrong #beautiful #strong #strength #mentalstrength #itsokaynottobeokay
~~Our Story~~ We met in high school and started dating in 2003. We got married in 2007 at 22yrs old. After a year of marriage we decided we were ready to expand our family and have kids. We tried using ovulation kits, I did body temp tracking, and “not focusing on it so much” for almost 2 years. We were young, so why would we have any issues, right?  After those 2 yrs, we moved onto seeing a specialist, and were diagnosed with unexplained male factor infertility. To be told this is what’s wrong but we cant find a reason it is the way it is and you NEED to do IVF was difficult to hear. With this news we moved forward and made a few attempts at IUI during 2011-2012 because it’s what the insurance covered. In 2012 we learned Kenny’s insurance had some IVF benefit so I went on his insurance. We had our first attempt at IVF in Jan/Feb 2013. Sadly, I was not given the correct medication protocol for IVF,  and we did not have any embryos to transfer.  After this unsuccessful and very emotional process we decided it was time to "take a break" from the emotional roller coaster you get put on.  Jump forward to Oct 2014, we started seeing a new specialist at a different clinic, and from the first appt I loved her, and had a renewed sense of hope. In January 2015 we started our 2nd IVF cycle. This time, we made it to the transferring of an embryo(actually 2), and everything seemed great. On 2/6, we got our first positive blood pregnancy test, it was a low level but a positive level nonetheless. The next few weeks were the most emotional weeks I have ever been through. Blood work every 2-3days, and being told "well its positive, but doesn't look good". Well by 9 weeks after 4 ultrasounds it was confirmed this pregnancy would not be viable, and on march 24, 2015 I had to endure a D&C instead of having a healthy baby in October 2015.  Here we are in 2019 and still fighting for our chance to be parents! We have moved to Texas, and yet again established with a great
#free  Free as a bird  #youarenotalone  52 days since birth
It is infertility awareness week this week. One in 8 couples struggle with infertility. The average healthy couple only has a 20% chance of getting pregnant each month. Creating a human is hard for a million and one reasons before pregnancy even starts.  Personally I was diagnosed with pcos when I was 18 and thought I would never have kids. Fast forward 8 years and I have two beautiful children. This isn’t the case for every one, so I feel so happy about that.  #iaw #infertility #infertilitysucks #infertilityawareness #infertilityawarenessweek #ttcishard #tryingtoconceivecommunity #youarenotalone
Depression, anxiety and chronic pain are overwhelming.  It robs you of the truth about yourself.  Telling you that you don’t matter.  The endless chronic pain.  Reaching out to get help feels impossible. If you are having suicidal thoughts please get help.  There is no shame in getting help.  You are loved right now, right here.  #flower #difficulty #stress #dirt #fibromyalgia #fibromyalgiawarrior #mentalhealth #suicideprevention #depression #anxiety #spoonies #youarenotalone #endthestigmaofmentalhealth #spoonies
Growing up everyone makes it seem like getting pregnant is the easiest thing you’ll ever do and you have to do a million things to prevent it. No one tells you what to do if you are trying and it’s not happing so easily.  A rule of thumb (from what the doctors in all the podcasts tell me) if you have been #tryingtoconceive for 6 months and nothing has happened it’s time to take a closer look!  If it were any other organ you’d get it checked out much earlier so don’t be afraid to get a professional opinion, or two...sometimes even three! (Advocating for yourself or your partner is tomorrow’s post 😜) #niaw #infertility #infertilityawareness #infertilitysupport #youarenotalone #haveaheart #6months #nationalinfertilityawarenessweek #spreadtheword
Substance abuse is no joke. Suicide is no joke. Depression and mental illness is no joke. We’ve all been there. Most wont admit it, but we have. After news today that it’s struck my family in a horrific way again... I want everyone I know-and those I’ve only been acquainted with- you are not alone. There is always someone who will help you. There is always a place for you to go. To be safe. To be warm. To feel loved. Because ‘a way out’ isn’t an option. It doesn’t make it easier. It doesn’t solve issues, even if your mind keeps telling you it will. It only gets worse without you around. I will always have a light on for you. Even if I can’t give, I can provide you advice, a shower, a ear to listen to your thoughts, and a hand to hold while you break free from the pain you hold so close to you, a ride to treatment or a ride home. You are no less human than I. You feel no less than I. We all go through hard times and we get lost along the way... asking for help is not a negative thing.  #youarenotalone #askforhelp #iwillleavealighton #suicideprevention #substanceabuseawareness #mentalillnessawareness #mentalillnessrecovery #recovery
People ask why there is 2 cups of cafe latte?! I answered "You will never be alone" #youarenotalone #youwillneverbealone #cafelatte #positivevibes #ansonbalicafe #telukintan #perak #cafe #morning
#youarenotalone and #youarenotlate
If this isn’t me, nothing is. I learned a new word from my therapist: intellectualization. It’s me. So much me. Knowing the word or having the title doesn’t change anything except the feeling of validation that what you feel or how you act is a real thing and someone out there understands it enough to give it a name. #themoreyouknow #youarenotalone #intellectualization #therapy
I BELIVE IN YOU!❤ Some days I don’t believe in myself so I understand exactly how you feel right now. “How can I do this or that” “I’m not good enough” “I could never....” list goes on and you feel stuck and alone! Been there just this week. Been there weeks, months and years ago!  But I believe in you and I will every step of the way until you are strong enough to believe in yourself most days! We all need that support and belief. Know you’re not alone. Know I’m right here believing in you!❤ . . . . #believe #ibelieveinyou #youarenotalone #purpose #iamenough #hope #faith #alwayskeepfighting #momofdivas #makeupguru #busymom #dreambig #momlife #girlmomproblems #toddlerlife #happyface #inspire #leopardprint #shorthairdontcare #coffeelover #momneedswine #beautymakeup #freshface #workoutmotivation #morningroutine #toddlermommy
It’s easy to get stressed when you have a lot you need to do but what I find helps is planning it out: either mentally or in a physical list and then doing tiny quick steps to prepare for all of the things you need. I did this just a few minutes ago and it took me less than five minutes before I finished and felt a little better about my busy schedule. The next week and a half is packed for me: out of the next11 days, I’m out of town 8 of them and will be in 4 different places in 3 different states. Needless to say, between traveling and packing and school (and missing school), I have a lot going on. So because I’m mildly overwhelmed, I set out a set clothes that need to be sprayed with bug repellent before next week and another set of clothes for tomorrow. Then I made sure all of my paperwork and permission slips were filled out and in order. Finally I made sure I had everything I need for my trip tomorrow. It’s simple, but slowing down and planning ahead for the next day or two is really helpful in focusing your attention away from stress and more on action. If you have a lot on your plate right now, sit down and plan for a minute. Make a game plan and then enact it. Don’t overwhelm yourself with giant goals, take it step by step and get it done, you will be able to do it. Stay strong lovelies!! 😘💕
#youarenotalone 💚💚
We would like to take a moment to honor another beautiful angel.  Ashley Busby.  She, like Annie, left this world way too soon.  Someone once said “some people are just to good for this world” and we believe that is true.  Some people need to be above and use their sunshine for higher purposes.  Ashley is one of them.  These blankets will be sent out in memory of and honor of beautiful Ashley.  Please check out their webpage (ashleybusby.org) and read her story.  It should be told and shared.  @buzzerbee123 - we are all in this with you.  We understand and you and your family are not alone. 🌸  In honor of Ashley please use the hashtag #flowersforashley whenever flowers are a part of your post.  Let’s blanket the world with flowers for Ashley 🌹. . Sending out so much love to you all.  We know that Annie and Ashley somehow found each other and have doubled the sunlight they shine down from the heavens. 🌸🌼🌻💜🦋 ☀️ . . . . . .  #hugitforward #bethevoice #rememberingannie #betheone #annieskindnessblankets #depressionawareness #stopthestigma #randomactsofkindness  #kindnessbreedskindness #bekind #bethechange #kindness #youarenotalone #rak #owlpod #flowersforashley
🚨Ladies & Gents 🚨 There’s a price increase on the horizon!!! I hope you’ve been enjoying my introductory rates! 💜  So let’s get the countdown going. My rates are increasing in 7 Days!!! If you haven’t tried me out, now is the time. www.HeyGiirl.com to schedule. . . . #heygiirl #heygiirlfriend #mentor #love #thrive #relationshipadvice #datingadvice #marriagecounseling #careercoach #coach #advice #mediator #listeningear #youarenotalone #yourenotalone #ivegotyourback #motivation #inspiration #entrepreneur #lifecoach #partner #letsgo #justdoit #bestfriend #bff #secret
This week is #nationalinfertilityawarenessweek - Infertility has played a roll in so many lives of people I know, and people I get to know because of photography, but it also hits so close to home for me personally. I too walked that hard road and roller coaster rides of infertility doctors and treatments, miscarriages and being told I'd never be able to get pregnant. The outcome is not always the same for everyone. The stories are different, but one thing that remains the same for each woman (and man) is that longing to be a parent, the ache for a child and to grow their family goes so deep, that words can barely explain it, only tears make sense. The empty arms and broken heart is so hard to explain, unless you've "been there". I'm grateful for a community of people who I've grown to know and love because of walking through this journey. If you're currently down that same path, know that you are not alone, you are loved and prayed for, and thought of, and there is so much support out there... Don't be afraid to seek it out. No one should feel alone, because we all know what a lonely road it can be.❤️ . . . . . . . #studio154photography #flipthescript #infertility #infertilityawareness #haveaheart #aheadofthecurve #miscarriagesupport #1in8 #youarenotalone #thereisalwayshope
🚨Ladies & Gents 🚨 There’s a price increase on the horizon!!! I hope you’ve been enjoying my introductory rates!  So let’s get the countdown going. My rates are increasing in 7 Days!!! If you haven’t tried me out, now is the time. 💜www.HeyGiirl.com to schedule. . . . #heygiirl #heygiirlfriend #mentor #love #thrive #relationshipadvice #datingadvice #marriagecounseling #careercoach #coach #advice #mediator #listeningear #youarenotalone #yourenotalone #ivegotyourback #motivation #inspiration #entrepreneur #lifecoach #partner #letsgo #justdoit #bestfriend #bff #secret
A great way to give peace to our anxious minds. #anxiousfornothing
CHALLENGE!  Take 10 minutes today and read Psalms. Any Psalms, and let God’s truth wash over your brain. Not only God’s truth, but the authencity of the writers of Psalms as they share their struggles, grief, anger, abandonment and depression all while praising their Father. We must constantly renew our minds with the truth so that when our emotions, feelings or life circumstances come at us full throttle, we know what’s true, and can rest in that. There is a peace that passess all understanding my friends, and it’s only from Jesus.  #hopeandlaughter #anxiousfornothing #wearewarriors #defeatdepression #renewedmind #morethanconquerors #romans122 #thefundamentalfive #breakthepattern #captureyourthoughts #fuelyourmind #faith #progressoverperfection #justkeeppushing #faithfightsfear #abundantlife #thereishope #thepeacethatpassesunderstanding #psalms #immeasurablymore #youarenotalone #neuroplasticity #fuel #armedforanxiety #psalm139
It is not always easy to turn affliction into wisdom. Let us help you process your challenging life experiences so that you can move on. #mentalhealthishealth #mentalhealthawareness #alcoholawarenessmonth #wisdom #youarenotalone #wecanhelp #fairwindsnantucket
Life is only a reflection of what we allow ourselves to see.. I’ve spent too much time burying several horrific childhood memories until recently. Both of these paintings were therapeutic to visualize one of those moments.  #youarenotalone #gunviolence #painttherapy #abstractart #abstractpainting  #abstract_art  #artistsoninstagram  #art #artist  #preventsuicide
Just over five years ago, I waa trying to accept the reality that my dream of being a mom could potentially never come true.  Between the doctor's appointments, schedules, medicines, and tests, I was in a deep dark hole. For 2.5 years we had tried to have a baby with no success, and it was absolutely devastating.  We obviously now have two beautiful girls whom are the lights of our lives, but struggled on the path to have them.  To those struggling with infertility- we know the pain and the emotions you feel.  You are not alone.  #1in8 #nationalinfertilityawarenessweek #niaw #infertilitysucks  #youarenotalone
🙋🏻‍♀️ ° And there are many of us. Like many-many. Like more than you can ever imagine.  And most of us have the kind of stories that will bring you to your knees.  #babyloss #loss #grief #pain #hurt #struggle #raiseawareness #breakthesilence #sayitoutloud #thisismytruth #youarenotalone #mamaofanangel #donotbeconfused #thisisalovestory #heismine #and #iamhis #greatestlovestory #whathealsyou
Well it’s been a hot minute since I’ve gotten real and raw with you humans!☺️ I’ve been struggling a lot with my anxiety and running outside. If you follow my IG stories you see me on the treadmill daily at 5am to do my training for the @manitobamarathon 🏃🏻‍♀️ I’ve been overthinking, over analyzing and beyond freaked the F out of fear to run outside alone. My anxiety pours over my body to the point that I can’t turn the door knob to walk outside in the dark at 5am to 🏃🏻‍♀️ 5am is the only time in my busy schedule that I can train. 5am is dark. 5am outside gives high anxiety. 5am brings me to a place where my head says Shannon he will find you and he will kill you. Even though I haven’t seen my ex-husband in many years I still struggle with the aftermath of anxiety, depression and ptsd daily. All because of that one night he attempted to kill me ✨  #mentalhealth #mentalhealthawareness #mentalhealthavocate #mentalhealthmatters #youarenotalone #ptsd #anxiety #hypervigilant #depression #unsinkable #endthestigma #letstalkaboutit #embracelife #popeyesmentalhealth #realandraw #mystory #myjourney #whowantstorunoutsideat5amwithme #🙋🏻‍♀️
It’s #warriorwednesday so we thought we’d leave this right here as a reminder of WHY we fight to stop the stigma and WHY we tell our stories. 💚  Good evening.  Every year close to 800 000 people take their own life and there are many more people who attempt suicide. Every suicide is a tragedy that affects families, communities and entire countries and has long-lasting effects on the people left behind. Suicide occurs throughout the lifespan and was the second leading cause of death among 15–29-year-olds globally in 2016.  Stigma, particularly surrounding mental disorders and suicide, means many people thinking of taking their own life or who have attempted suicide are not seeking help and are therefore not getting the help they need. The prevention of suicide has not been adequately addressed due to a lack of awareness of suicide as a major public health problem and the taboo in many societies to openly discuss it.  Raising community awareness and breaking down the taboo is important  to make progress in preventing suicide. #repost @mr._tobsen . . .  #breakthetaboo #stopthestigma #mentalhealthawareness #itsokaynottobeokay #itsoktotalk #suicideprevention #warrior #mentalhealthwarriors #mentalillness #letstalk #speakyourmind #why #thisisourwhy #1n5 #youarenotalone #depression #anxiety #selfharm #shareyourstory #addiction #recovery #wednesday #educationiskey #morethanmydiagnosis
Get your mental health check up!!! It is ok!!! Our mental health is just as important as our physical health. Dont ignore yourself!! #youarenotalone #mentalhealth 💋🥰
Is someone like me worthy of love? Like really? I selected this picture because I know a nice looking photo of myself will draw in people’s attention to acknowledge my post. Just like in real life. People take interest in me and want to be my friend or something more because of my physical appearance. But I have horrible mental illnesses that seem to quickly turn those same people who have this initial interest and adoration for me away. I feel so ugly and unlovable on the inside. I feel as though my mental illnesses make me a horrible person because so many people reject me because of them. They reject me for my angry outbursts where I sometimes say really mean things, they reject me because I’m too overwhelming with my emotions, because I’m too clingy or because of my distorted and sometimes irrational thinking when experiencing depression, anxiety or fear of abandonment. I’m always too much for people. I see others being loved and accepted for their flaws and symptoms they distribute from their mental illnesses and I wonder everyday why I cannot be too. Am I too messed up to be loved? Am I undeserving of love because I have mental illnesses that sometimes make me extremely difficult to “deal with” in relationships/friendships? I always feel like I have to be completely cured and symptom free from depression, anxiety and bpd to really be loved and accepted by people. Unfortunately mental illnesses aren’t just cured and I may deal with this my entire life. It’s been such a lonely, difficult, dark road and I hope one day I can look back on this post and say that I’ve found people in my life who genuinely love, care and accept me with my illnesses and that there’s hope for others going through this too. No one should have to feel like they do not deserve love no matter how “messed up” they think they are.
30% of infertility is due to female factor. With the use of #acupuncture, #massage, #herbalmedicine, and supplements along with diet and lifestyle changes, we have many ways to help you in your fertility journey. Acupuncture and the right supplements and herbs has been shown to: 🌗Regulate cycles ⚖️Balance Hormones 🥚Improve Egg quality and support ovulation 🌟Help with scar tissue and unblock Fallopian tubes ❤️Improve the uterine lining 👩🏻‍⚕️Effective in helping the symptoms of #endometriosis and #pcos And many other things. If you are starting or are on your fertility journey and have questions, call us to schedule a consultation! All of the acupuncturists @Conceptionwellness are nurses, so they are able to take an in depth look at your lab work and history but still treat you in a holistic manner to correct the underlying issues.  #youarenotalone #nationalinfertilityawarenessweek #niaw #fertilityacupuncture #fertilitymassage #sandiegoacupuncture #sandiegomassage
Anyone that really knows me well, knows that #mentalhealth is important to me and is very close to my heart. 💚 Excited to share this event that will raise more awareness about Mental Health... AND!!! your homegirl will be doing a workshop on mental health & #selfcare during this event as well. 🙌🏼 #hopeinthedarkness
i think so often we get caught up in the things of this world that don’t matter. have you ever caught yourself saying any of this? if i could just have this car, if i could just have this house, if i could just look like this girl/guy, if i could just have my life together and know exactly what i’m supposed to be doing, if i could get just straight A’s, if i could just not have to worry about money and living paycheck to paycheck, if i could just marry this guy, if one day my family would be picture perfect THEN God I will lean on you, God then I will trust you fully, then God I will have this thing that’s called life together. BUT, you guys the reality is..everything we want, see, or wish for are those “picture perfect” moments that only look the way they do because the reality of their life had to be muted, put on pause, or shoved in a closet to get that perfect picture, guy, body, car, family, grades. we will NEVER be able to live a perfect day or life and God knows that, He probably laughs at us when he sees us idolizing those “perfect” people or things we think we need because He sees the whole picture and what’s really going on behind the scenes that we never see; and friends, that’s the way God protects us by closing doors where we would have hit the ground hard. So my encouragement tonight: be content with where you’re at in life, everything is a work in progress and there’s always room to grow. be content with the job you have, you’re making it aren’t you? be content with the body God have you, are you maintaining it and keeping it as healthy as you can? be content in your singleness, God is sovereign over everything in your life even the romance side of you that longs for that relationship. be content with what God has already blessed you with and give back to him just some of what He’s done for us already. •• What’s something you’ve been idolizing lately that has created a bunch of insecurities, worries, doubts,
Remember to live in the moment, and notice all the cool things that are around you 🌇. Right here, right now.  You are awesome.
I am 1 in 8 🧡 #niaw2019 #infertilityawareness #youarenotalone  1 in 8 people you know have or are experiencing infertility.  Be kind to one another 🧡🧡
Our Out of the Darkness Walk Event is this Sunday, April 28th. Check in/Registration starts at 1pm. Event starts at 2pm. The event will be held on the Village Lawn. Friendly reminder that Online Registration closes at noon this Friday. Link is in bio. We hope to see you there! #outofthedarknesscampuswalk #mentalhealthawareness #mentalhealth #suicideprevention #youarenotalone
Laugh more ✔ Spend more time with friends✔ Learn how to take a great selfie😏🤷🏻‍♀️ Went to the same small town high school years ago yet had no idea we've lived just down the road from one another for the last 20+ years.  So great to catch up and laugh. Connection plays such a vital part in supporting our mental health yet we often become so caught up in our busyness and our life "roles & duties" that we forget to remember to connect and have fun. . . . #laughmore #faith #youmatter #youareloved #youarenotalone #believeit #midwest #patience #mindfulness #nature #love #art #music #peace #kindness #journaling #doterra #yoga #contemplative #photography #naturephotography #naturelover #kindness #inspiration #meditation #gratitude #understanding #wellness #suicideprevention
Life is too short... throw the soap-confetti you’ve been hoarding in the tub! #enough #lifeisshort #stillhere #youarenotalone #selfcare #makeeverythingspecial #bath
What helps you through a tough day or time in your life? #mentalwellness #youareenough #bekindtoyourself #itsoktonotbeok #ichooseme #youarenotalone
I bought this figurine many years ago at the start of our fertility journey. With an egg nestled in the center and the saying “hope sees the invisible and achieves the impossible”, it really spoke to me as we were trying to conceive. At the time, I never would have imagined the journey we had in front of us... or how the saying on this figurine would evolve to mean so many different things over the years. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s infertility awareness week in Canada and this is too important not to share because too many couples suffer in silence and feel alone. Even with all the love and support I had surrounding me, it was still one of the most isolating experiences in my life. Infertility has doubled since 1980 and 1 in 6 Canadians struggle with infertility. I am 1 in 6. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In the beginning, what I hoped for was simple... to have a baby and create our family. Did I think it would be quick and easy? No. After all, I already knew I had PCOS since my early 20s and my doctors said “having a baby would be harder”. That being said, I was sure we would be the exception. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I had many hopes over the years... I hoped for the chance to fit in with everyone else having babies, for my body to stop “failing” us, for my body to be “normal”, for the chance to have just 1 baby, for twins or triplets, for less side effects to the meds, for natural alternatives, for a lotto win to feel like we could pay for more, for emotional stability and strength, for isolation from the world, for people to stop asking when we were having a baby, for a miracle, for the strength to continue... and eventually for the strength to move forward and accept our new normal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I know what many of you are thinking... there are many ways to start a family. You are absolutely right and all of those things are on our minds. However, that does not change the journey, the heartache, the ups and downs, the
Baby Gibbs coming October 2019. It’s been such a long journey and we are so grateful to finally have the opportunity to be parents. #ivfstrong #ivf #baby #youarenotalone #secondtranfer #frozenembryo #fet #infertility
"If you have been traumatized, then you know what it’s like to live at the extremes, to feel out of sync  with others, and even to feel at war with yourself..." For more check out my up-coming book! Link in my bio!! . . . #traumainformed #ptsd #newharbingerbooks #newharbingerpublications #growthroughwhatyougothrough #bookstagram #clinicalpsychology #youarenotalone
You may feel broken or feel incomplete. If you find yourself in such a situation, remember that the feeling doesn't define who you are and what you can do. Christ is the Master Mender. He did not come for people who are already fixed. He came for the broken, He came for the helpless, He came for precious people like you. A broken crayon can still color. likewise, you can still shine in your brokenness. God's got your back😍. . #counseling #counselingpsychology #counselinglife #youarenotalone #hope #dontgiveup #dream #depressionhelp #depression ##depressionawareness #dontkillyourself #life #clergy7
“It’s both a blessing and curse to feel everything so deeply”  David Jones. . Some days are harder than others & our defences get low.  It’s hard to know how to cope sometimes without your mate; your crutch.  So make sure you are prepared for those humps in the road.  Do you have a pick up prevention plan? Do you know which strategies will keep those cravings at bay? Have you laid strong enough foundations to enable you to fight through the rougher terrain? . . #prevention #alcoholfree #staystrong #staysober #staypositive #cravings #stayfocused #relapseprevention #strategies #goals #sobermom #soberlife #soberliving #soberwonen #womenshealth #mentalhealthawareness #healthylifestyle #happier #healthierandhappier #teetotaler #hangoverfree #clearhead #clearmind #youarenotalone #cleanandsober #soberstrategies #sobergoals #sobercoach #recoverycoach #hereforyou
Join us tonight as we continue our study on You’re Not the Only One ~ Anger at 7pm.

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