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#yogastrong

Posts tagged as #yogastrong on Instagram

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. ๐Ÿ“… ________________________ โšœโšœโšœโšœโšœโšœโšœโšœโšœโšœโšœโšœโšœโšœโšœ #kapotasanarules. ๐Ÿ…พ๐Ÿ…ฒ๐Ÿ†ƒ๐Ÿ…พ๐Ÿ…ฑ๐Ÿ…ด๐Ÿ† 01-28 . โšœโšœโšœโšœโšœโšœโšœโšœโšœโšœโšœโšœโšœโšœโšœ With, Carmen, @cyogalife Jinny, @jinny.suh.00 Gary, @gmcyoga . Day โ—ผ2โƒฃ2โƒฃโ—ผ . #prasaritapadottanasana Variant . The next all poses is what I'm gonna need for my few days ahead โ˜•๐Ÿ™ . I'll #keeppracticing ๐Ÿ˜Š๐Ÿ’— . . ๐Ÿ“ธ self + video Video speeds up in real-2 times . Here what Carmen says, First day unwinding... ,  Since the spine has been arching non-stop, it’ll feel โ€‹tightโ€‹ in the first counterbalancing poses. The simplest forward fold will be sooooo difficult... yet incredibly soothing. For this standing bend, open legs wider than hips (ideally wide enough that, when you fold, the crown will be โ€‹brushing the floor), face a wall, come into it from the side, let the arms & head dangle in the air, or hold onto the big toes. Scoop shoulder blades lower to lengthen the lumbar spine and, if it doesn’t feel amazing (it should!), bend the knees a bit. If you’re ok, straighten the legs too, push heels into the ground and take some long, restorative breaths. Keep crawling the blades down and/or walk the feet closer to the wall to deepen the stretch. Come out slowly so the sensations linger in the body... your turn to enjoy this! Comment below how it goes. Good luck!! . #yogamotivation#ashtangayoga#yogaart#doyouyoga#yogaholic#yogaaddict#yogagram#yogacommunity#practiceandalliscoming#yogadaily#yogastrong#yogainspiration#myyogalife#yogaeveryday#igyogafam#yogamom#yogini#yogafun#yogapose#yogamotivation#proudfitfam#practiceyogachangeyourworld#onebreatheatatime#practice#yogaover40#yogajourney#yogapractice
๐Ÿ‘• Order Now ๐Ÿ‘• Please click link profile ๐Ÿ‘‰ @yogabest.lovers to support me!! ๐Ÿ‘Œ Printed in the USA Worldwide shipping โœˆ Satisfaction guarantied! ๐Ÿ’ฏ ๐Ÿ‘ซ Tag Your Friendsโคต Discount Code 10% : CUPIDSALE10 --------------------------- #workitout#hotyogasf#splits#instayoga#hotyoga#iloveyoga#yogagivesbackchallenge#yogawithadriene #yogafit #yogafun #yogawithfriends #yogaforeveryone #yogafam #igyoga #feeltheyogahigh #outdooryoga #yogamat #yogalifestyle #yogacommunity #yogamom #yogastrong #yogajunkie #yogavid #yogavideo #yogavideos
Day 2 with sideplank!!! Getting better with my balance and my shoulders are getting a little bit stronger๐Ÿ’ช๐Ÿ˜๐Ÿ™Œ๐Ÿป ใƒปใƒปใƒป ๐Ÿ๐Ÿƒ This fall we’re exploring the FUN-damentals on our forearms! You’re invited on a 10-day fun fall forearm adventure October 22-31 with #fallforforearms ! ๐Ÿ‚ We’ll work on building strength on our forearms, find space in the shoulders, then play with spunky pincha variations. This challenge is open to ALL levels, where hosts will show modifications and different ways to approach each day’s pose. ๐Ÿ๐Ÿƒ . To play: ๐Ÿ”ธ Follow all hosts & sponsors. ๐Ÿ”ธ Share this flyer on your page with the hashtag #fallforforearms & tag some friends to join. ๐Ÿ”ธ Check out the hosts’ posts each day of the challenge for helpful ideas, tips & tricks. Then share YOUR practice of the day’s pose! ๐Ÿ”ธ Tag hosts, sponsors & include the hashtag #fallforforearms each day on your public posts so we can see you & give you some love. ๐Ÿ”ธ Most importantly—do what feels comfortable for YOU and have fun! . Hosts: @bethanysmithyoga @laraliam @natashaswinter  @cece.carson @geeoice_yoga . Sponsors: @aloyoga @alo.moves . Pose Lineup: 1: Forearm plankโœ” 2: Sideplankโœ” 3: Baby firefly (Tittibhasana) 4: Puppy pose  5: Dolphin 6: Headstand 7: Baby crow 8: Pincha 9: Pincha Hollowback 10: Pincha Yogis Choice  #yogachallenges #yogini #yogisofig #yogaforbeginners #yogaeveryday #yogastrong #yogaforall #yogatime #yogaposes #yogagoals #yogaforgrowth #yogiinthemaking #yogayourney #yogabody #yogaforstrength #yogaprogressnotperfect #practicedaily #practicemakesprogress #plankpose #practiceandallisstillcoming #yogafit #fitness #beagoddess #homepractice #yogaaddict
__ “One should realize that one does not meditate to withdraw from the world... One should develop the feeling of opening oneself out completely to the whole universe with absolute simplicity and nakedness of mind”. __ The way Out is the way in!
Yoga Pod’s podHOT Immersion is the perfect way to deepen your knowledge and ability in your podHOT practice.  Through this workshop led by Nicole & Gerry Wienholt, you will understand the benefits of your practice, sharpen your mind, tone your muscles and unlock the secrets to a powerful and graceful practice. This weekend is designed for students who want to learn the benefits, sequence, breath, alignment, and subtle energies that make podHOT a life changing practice.  DATE, TIME: Saturday, Dec. 8th and Sunday, Dec. 9th from 9:00a - 5:00p LEAD BY: Nicole and Gerry Wienholt INVESTMENT: $199 Non-members/$169 Members and KYs . #boulderyogi #yogapod #yogapodtribe #yogapose #yogapractice #yogastrong #yogapodboulder #coloradoyoga #coloradoyogi #health #healthy #healthylifestyle #healthyliving #igyoga #instayoga #namaste #podcommunity #wellnessjourney #yoga #yoga4growth #yogachallenge #yogaclass #yogaclasses #yogacommunity #yogafam #yogainspiration #yogajourney #yogajunkie
I have a million questions to ask, a million things to learn, a million miles to go before I sleep… I am embarking on a new chapter of life. The pages before me blank & clean. I gaze upon them with intrigue; wondering what will one day scar their surface. I have a million plans, a million goals, a million fears to confront.  I’m grateful for a new day, a new life, & a new chance to grow... ๐Ÿ–ค #yoga #yogife #yogagirl #yogabody #yogastrong #yogini #yoganerd #practiceyogachangeyourworld #yogaeverydamnday #yogaeverywhere #yogaphotography #photography #photographer #blackandwhitephotography #tuesdaymotivation #tuesday #tuesdayvibes #fitbodyablemind #farbeyondthephysical #me #selfexpression #selfportrait #dance #flexability #ibendsoidontbreak
Happy to share these images of a spontaneous afternoon with awesome, talented, creative friends, rope @mnr_rope photo @elise_du_feu (also very happy we made art in this beautiful building before it gets turned into more expensive flats that London doesn’t need)  #shibari #shibaribondage #shibarimodel #shibariart #rope #ropebondage #ropebunny #yoga #yogabody #yogastrong #urbex #urbexphotography #urbexexploration #wo_urbex
Happy to share these images of a spontaneous afternoon with awesome, talented, creative friends, rope @mnr_rope photo @elise_du_feu (also very happy we made art in this beautiful building before it gets turned into more expensive flats that London doesn’t need)  #shibari #shibaribondage #shibarimodel #shibariart #rope #ropebondage #ropebunny #yoga #yogabody #yogastrong #urbex #urbexphotography #urbexexploration #wo_urbex
Happy to share these images of a spontaneous afternoon with awesome, talented, creative friends, rope @mnr_rope photo @elise_du_feu (also very happy we made art in this beautiful building before it gets turned into more expensive flats that London doesn’t need)  #shibari #shibaribondage #shibarimodel #shibariart #rope #ropebondage #ropebunny #yoga #yogabody #yogastrong #urbex #urbexphotography #urbexexploration #wo_urbex
Happy to share these images of a spontaneous afternoon with awesome, talented, creative friends, rope @mnr_rope photo @elise_du_feu (also very happy we made art in this beautiful building before it gets turned into more expensive flats that London doesn’t need)  #shibari #shibaribondage #shibarimodel #shibariart #rope #ropebondage #ropebunny #yoga #yogabody #yogastrong #urbex #urbexphotography #urbexexploration #wo_urbex
Happy to share these images of a spontaneous afternoon with awesome, talented, creative friends, rope @mnr_rope photo @elise_du_feu (also very happy we made art in this beautiful building before it gets turned into more expensive flats that London doesn’t need)  #shibari #shibaribondage #shibarimodel #shibariart #rope #ropebondage #ropebunny #yoga #yogabody #yogastrong #urbex #urbexphotography #urbexexploration #wo_urbex
Happy to share these images of a spontaneous afternoon with awesome, talented, creative friends, rope @mnr_rope photo @elise_du_feu (also very happy we made art in this beautiful building before it gets turned into more expensive flats that London doesn’t need)  #shibari #shibaribondage #shibarimodel #shibariart #rope #ropebondage #ropebunny #yoga #yogabody #yogastrong #urbex #urbexphotography #urbexexploration #wo_urbex
“I alone cannot change society for the better. But I can radically transform my own consciousness, overturning the conditioning that limits my potential. We can all do this, one by one. Over time we can change ourselves to the degree that society changes from the inside out. Giving birth to a new way of living, manifesting our birthright of living in a peaceful and abundant world. Have no fear. Trust yourself. Live your full potential.”๐ŸŒป - - - - - #actionshot #yogaeverydamnday #yogaaddict #yogaeverywhere #dowhatmakesyouhappy #stopdropyoga #practice #flexibility #fitspo #thatssodarling #aloyoga #yogalife #inversionaddict #dailyzen #beagoddess #practiceandalliscoming #yogapose #outdooryoga #photooftheday #yogachallenge #yogisofinstagram #balance #asana #spiritual #namaste #handstand #yogastrong #getbendy #goodvibes #liveauthentic

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