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#yogajournal

Posts tagged as #yogajournal on Instagram

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Taken from a flow practise a while ago 🦋I usually try to do a vinyasa practise everyday but recently I have been struggling to find the time/motivation🤦🏽‍♀️Immediately I want to beat myself up about it but this does more damage than good and it is honestly pointless. Instead I did short self care massage yin by @adrienelouise and now I feel happy jelly⭐️ . . . #yoga #yogalife #yogalifestyle #yogalove #yogainspiration #yogagirl #yogaposes #yogapractice #yogajourney #yogaprogress #yogajournal #yogatherapy #yogaflow #yogayin #yogi #yogilife #yogisofinstagram #wellness #mindfulness #zen #namaste
Start now, start where you are 💖 . Action is the ingredient that ensures results. Only action can cause a reaction 😊 . . #diarylitcon#lovelearnyoga #igyoga#lovemylife#igyogadaily #yogadamneveryday#yoga#yogaoutdoor#yogaeverywhere#yogafit#yogafun#yogafam#yogalife #yogajourney#myyogajourney#yogalife#yogagirl#yogastretch#yogastrong#workout#yogaposes #yogaasanas#yoginiforlife#yogini#yogabody #yogapractice #yogagoals #yogajournal #yogaprogress
Repost de @activeomgirl One of my New Year’s resolutions was to meditate on a daily basis, at least 5mins a day. 🙏 .  I was doing so well for the first three months, didn’t skip a day and on some days I meditated for 30mins. I enjoyed the process and loved the way meditation made me feel. .  In April my mood got caught in a rollercoaster, with extreme ups and extreme downs and my meditation practice suffered. I would only sit to meditate when I felt extremely low and I would simply cry for 5-15mins while attempting to do it. .  This month I have abandoned my practice altogether and I feel very upset about it. There’s so much noise in my head, I feel imbalanced and I’m truly puzzled as to why I stopped doing something that’s so good for my well-being. I’m doing myself a disservice - what is the root cause of it? 🤔 ———— #yogaonthebeach #beachyoga  #meditations #mymeditation #meditationtime #meditationpractice #meditatedaily #yogapassion #yogapower  #namasteॐ #yogapracticenotyogaperfect #yogastrength  #yogaislife #yogajournal #yogaliving #yogalovers #yogamakesmehappy  #yogamotivation #yogastudent #yogatraining #yogatribe #yogavibes #yogaworks #yogaprogress  #livingtothefullest #yogaforeveryone #yogajunkie #yogastrong #yogis #yogisofinstagram
🔥 I took my first class today at a new yoga studio and it felt like home. All the love and passion I have for my practice and my body filled right up! I felt so connected to the fire element by igniting the Shakti energy within me. .. I think it’s so important to find a space you connect with, that you feel safe in to practice yoga. Whether that’s at home, outside or in a studio. .. For me I’ve been searching for my yoga community for many years, a place to dive deeper into practice and revive my soul. I found it today. .. I hope you find your safe, happy yoga space where you can explore, play and find some peace from an anxious world. . . . . . .  #hotyoga #gentleearthyoga #yogabalance #yogisofinstagram #yogaeverydamnday #powerful #strong #yogastrong #feminineenergy #yogabody #yogafun #yoga #yoga#inflexibleyogis #yogini #yogainspiration #yogateacher #yogalife #yogajourney #yogaoutside #yogaeverywhere #yogatherapy #yogagirls #yogagirl #yogajournal #yogafam #yogalifestyle #yogacommunity #shakti
I JUST watched /am watching (on the very last season) The Walking Dead. The entire show resulted in me reading a book the whole time except for the last two seasons. During those two, I have cried multiple times (?). Will probably get to GOT about 6 to 10 years from now. With that being said, I probably won’t watch anything else for a longggg time. 🤷🏻‍♀️ Are you a reader or a tv junkie? . . . . . . #fitnessinspiration #yogafitness #yogainspiration #yogapractice #yogaoutside #yogagram #yogafit #szilfit #halfmoonvinyasa #yogateacher #yogainstructor #atlantayoga #yogaatlanta #yogabody #yogajourney #yogajournal #yogalife #yogagirl #fitnessgirl #fitgirl #yogaposes
and suddenly- -  the dreams started  chasing me. ~ Tess Guinery 💫 . . . . . . #beagoddess#yoga#yogi#lifestyle#dreams#manifesting#love#me#self#beyourself#yogapants#flow#photography#yogainspiration#yogagram#yogalife#yogachallenge#yogaddict#yogaofig#yogagorever#yogitoes#balance#lovelife#yogapractice#loveandalliscoming#openheart#yogaeverydamnday#universe#youarebeautiful#yogajournal
>> and all Your promises are yes and amen ✨🤩 • • Feelin’ summer time fine in my Summer ‘19 collection pieces by @mpgsport heyyyy ☀️ 🥳 • • #mpgonme #mpgsport • 📸: @peter.j.lin • • #yoga #yogawheel #yogainspiration #yoganidra #yogalife #yogaleggings #yoga4growth #yogafit #yogabody #yogaoutdoors #yogapractice #yogateacher #yogajourney #yogaeveryday #yogachallenge #yogafitness #yogaeverywhere #yogatribe #yogajournal #yogaeveryday #yogafun #yogaislife #yogainspo #yogapants #yogaoutside #yogaposes #yogaprogress #yogaanywhere
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Netley Abbey Ruins 😍 ⁣ ⁣ Check out @prescription_yogi  for the colour version 🌾🌿🌻⁣ •⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ •⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ •⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ •⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ •⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #yoga #yogi #yogaeverydamnday #yogapractice #yogatips #yogagram #igyogacommunity #yogaoutside #yogainspo #yogalifestyle #yogafit #yogaeverywhere #yogagirl #yogalife #yogainspiration #yogastudent #myyogalife #myyogajourney #yogaphotography #yogaforeveryone #beagoddess #yogabalance #yogisofinstagram #yogajournal #yogavibes #yogaathome #shivapose
While walking forward you don’t realise what you left behind but when you look back and compare then you actually feel that you have come so far and whatever you have is the best🤗 One month progress challenge accepted @saurabh.yoga this was an amazing way to see your own progress of daily practice. Thanks for the challenge😀 #yogachallenge #onemonthprogress #yogaflow . . . . What’s your fav pose? Upload your progress🤩 @achu.yoga  @yogawithsaras  @travellin_adiyogi  @kidman65 . . . . . . . #ilovewhatido♥️ #breatheyourlifewithyoga🙏 #lifewithyoga🧘🏽‍♀️ #lifeyogayogalife🧘🏻‍♀️ #yogainspiration #yogajournal #yogatravel #yogaflow #yogaathome #yogajourney #yogapose #yoga4growth #yogafit #yogastrength #yogaoffthemat  #yogafun #yogabody #yogagirl #yogalife #yogagoals #yogaaddict #yogapractice #yogaeveryday #yogaeverywhere #yogaforever #flyhigh18🕊 #harharmahadev🙏
This whole space though 😍 ⁣ ⁣ ...I can’t tell you how beautiful these open air 13th century monastery ruins were. Nature has crept in everywhere, the crumbling walls were full of nesting birds and wildflowers and the windows looked out on nothing but green fields and sky 🌾🌿🌻⁣ •⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ •⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ •⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ •⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ •⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #yoga #yogi #yogaeverydamnday #yogapractice #yogatips #yogagram #igyogacommunity #yogaoutside #yogainspo #yogalifestyle #yogafit #yogaeverywhere #yogagirl #yogalife #yogainspiration #yogastudent #myyogalife #myyogajourney #yogaphotography #yogaforeveryone #beagoddess #yogabalance #yogisofinstagram #yogajournal #yogavibes #yogaoutside #dancerpose #yogainthewilderness #netleyabbey #netleyabbeyruins
I love a juicy wide legged child’s pose/thread the needle combo!  Not a huge fan of regular thread the needle, but I know that it is good for me.  I AM ADDICTED to wide legged child’s pose so the combo helps me get to the pose more often.  Thread the Needle releases all that tension that builds up from looking at our computers and phones all day everyday. It releases the upper back and between the shoulder blades.  #happysaturday . . . . . . . . . #yogisthatwander  #GoodVibes #wanderluster  #YogaEveryDay  #yogastudent  #womenthatwander #shesnotlost #babeswhowander  #borntotravel  #meditatemore #practiceandallwillcome #doyouyoga #yogabooty #feeltheyogahigh #yogaanywhere #namaslay  #travelmore #yogawanderlust #fityogi #practiceyogachangeyourworld  #mermaidlife #tropicallife #yogajournal
Follow @yogaidea 💡 #repost @flora.bertrand - Light & shadow. 🌗
🌻But desire can drive you for miles. It can lead you in ways you never would have imagined. A map can be written in ashes, earth, water, air. Take a step and keep walking. Don't be afraid to look back.  In the end, every path you choose takes you closer to what you've been searching for all along. 💫 Alice Hoffman @ahoffmanwriter ✨ #greenwitch #beagoddess #yogajournal #yogajourney #yogateachers #goodreads
Today I have a long and satisfying session... 😍😎🌈This part was a successful  part But... like 30 second later I try the next new move and burn my things 😅😋 And the session keeps like this I try and succeed and try and fail and try again... because all the trying makes me improve with one you learn in a more enjoyable way sure 😅 but All Is Learning #practicemakesprogress . . . . . . . . . . #aereoyoga #yogaair #yogachallenge #aerial #aerialsilks #aerialyoga #aeroyoga #aeroyogastudio #airpilates #airyoga #airyogaacademy #yogaereo #yogaespaña #yogainversions #airyogamorning #antigravity #antigravityfitness #yogajournal #airyogachallenge #aeroyogaespaña #antigravityspain #antigravityyoga #yogaaereo #yogamañanero #yogaoffthemat #yogaparatodos #yogatutorial
Our new 100 handmade tibetan lucky rope baracelet. The MAHAKALA bracelet, knots are tied while reciting mantras ,made from natural materials which it delivers, great looking/very durable/strong yet soft. This beautiful Tibetan hand-knotted lucky rope bracelet invokes universal acceptance, unity, and wholeness. 💥Big sale ⏰ The discounted price for only the first 20 orders 👉Visit the bio link to get yours before the sale ends @izicastle . . . .  #yogajournal #yogaposes #yogafam #handmadejewelryph #handmadejewelryforsale #handmadejewelry #yogatherapy #handmadejewelryofinstagram #handmadejewelryshop #yogajewelrylove #handmadejewelrybyme #yogifashion #yogafitness #yogaislife #yogafashion #yogaprogress #handmadejewelrysale #handmadejewelrydesigner #yogafashionista #handmadejewelrywithlove #yogabody #yogajewelry #yogaoutside #handmadejewelrydesign #yogijewelry #yogafashioninsta #yogaanywhereanytime
We are dedicated to making a positive difference to the health and well-being of our clients and we are committed to giving back and making a difference to the world around us 🧘‍♀️
Recién  llegó el invierno y ya extraño estos cielos hermosos!❄️💪 . . .by @valeryzarella 🙋 . . . . . . . . . . . . . . . . . . . . #yogalove  #workout #poweryoga #posturas .. #yogaeveryday #yogafun #yogagram #yogasisters #yogatime #yogapractice #yogagirl #yogagoals #yogavibes #yogaeverywhere #yogaeverydamday #yogaeveryblessedday #yoganature #yogachallenge #yogalife #yogalooksgood #yogajournal #nature #pincha
Happiness fuels your life & enlivens it. We at Advaita Yoga Studio make sure you smile as you practice the art of soulfulness. Experience an exuberant journey towards a healthier and happier life with us at Advaita Yoga Studio. . . . . . . . . . #surrender #transformationtuesday #travellingyogi #travellingyogini #worldofyoga #vinyasa #vinyasayoga #wanderlust #yoga4growth #yogaaddict #yogachallenge #yogaclass #yogadad #yogadaily #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogafail #yogafeature #yogafit #yogaflow #yogaforeverybody #yogaforeveryone #yogaforlife #yogaformen #yogafun #yogajournal #yogajourney #yogagirls
Yoga in the Sunset ❤🙏 - Tag 👤 | Comment ✒ | Share 📲 Follow ( @yoga2thesoul ) for more and daily rave content!🥰 - 🔉 Turn on Post Notification to never miss out on any rave content! 🔉 - 🧘‍♀️ @yoga2thesoul 🧘‍♂️ 🧘‍♀️ @yoga2thesoul 🧘‍♂️ 🧘‍♀️ @yoga2thesoul 🧘‍♂️ - - - #yogatribe #yogaeveryday #yoganidra #pregnantyoga #yogamen #instayoga #yogaislife #yogaaddict #yoga #yogainspo #yogawheel #yogaanywhere #yogafitness #yogajournal #yogatherapy #yogainspiration #yogaposes #yogapants #yogaoutside #yogachallenge #yogajourney #yogalife #yogabody #yogafit #yogaprogress #yogateacher #yogafun #yogaeverydamnday #yoga #yogapractice
CBD Oil and Vape!  CBD Medicine!  400mg CBD  500mg CBD 1000mg CBD  www.OrganicLightning.com  Model:  @rustyrooftop  Discount code: Rustyrooftop  ___________  #cbd #cbdoil #cbdvape #yoga #yogajournal #gymshark #gymfit #yogaeveryday #yogamom #yogapants #yogachallenge #naturalhealing #naturalhigh #plantbased #plantsmakepeoplehappy #plantbaseddiet #vegancbd #anxietyrelief #organiclightning #marijuanamovement #workoutplan #workallnight #holisticlifestyle
CBD Oil and Vape!  CBD Medicine!  400mg CBD  500mg CBD 1000mg CBD  www.OrganicLightning.com  Model:  @rustyrooftop  Discount code: Rustyrooftop  ___________  #cbd #cbdoil #cbdvape #yoga #yogajournal #gymshark #gymfit #yogaeveryday #yogamom #yogapants #yogachallenge #naturalhealing #naturalhigh #plantbased #plantsmakepeoplehappy #plantbaseddiet #vegancbd #anxietyrelief #organiclightning #marijuanamovement #workoutplan #workallnight #holisticlifestyle
Strive for continuous improvement,  instead of perfection. Kim Collins . . Playing on my new @yogomathilde mat. This color is everything 🙌🏼 . . PC: @4thatmoment . . #yogasana #highlunge #yogi #yoga #yogini #yogaparis #parisianyogini #parisiangirl #heartopener #yogapose #yogachallenge #yogaoutside #yogaoutdoors #yogaoffthemat #yogatribe #yogajournal #yogateacher #yogagirl #yogainspiration #yogajourney #igyogafam #igyogacommunity #kindgang #fitnessmotivation #fitnessgirl
• COW FACE POSE • ⠀⠀ Don’t Forget to contre pose!  After a hips opening session, it’s always good to stretch ou the outside of your thighs as well.  Vow face pose is a great way to do so ⠀⠀ ✨✨✨✨ @Vayumudra Yoga Ambassador discount code: yogabymarine15  #vayumudratribe ⠀⠀ We’re to find me and attend a class: Wednesday:  @lamontgolfiere  @yogatera  Saturday:  @yogatera Sunday:  @yogatera @studiocorpsetforme: 10 rue Alexandre Parodie paris 10 ⠀⠀ #cowfacepose #hipsopening #yogacontrepose #ff #instafollow #l4l #tagforlikes #yogalife #yogateacher #yogacommunity #yogajournal #yoga #yogaddict #yogainspiration #yogafam #yogapose #yogaeveryday #yogaeverywhere #yogalove #yogapractice #asana #yogadaily #myyogalife
Dolphin pose 🐬 Just one asana per day can awaken, tone and rejuvenate the muscles of the whole body. . Most important tips: 🐬keep the elbows under the shoulders, do not let them open to the side. 🐬push the shoulders towards the legs, do not relax them to the front of the mat. 🐬engage the core all the time. 🐬the closer the feet are to the shoulders, the harder it is. 🐬lifting the legs in different directions is very beneficial for improving the hips‘ flexibility. 🐬engage the glutes while lifting the leg and while kicking. . Music: Over N Over by Not the King . #yogatutorial #glutesworkout #shouldersworkout #dolphinpose #legsworkout #myyogapractice
#baddhaparsvakonasana . 🌿Stresin veya hareketsizliğin omurganıza, bacaklarınıza yapıştığı işte o an için; çok ideal bir #asana . 🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿 🌿 🌿 🌿 🌿 🌿 🌿 🌿 🌿 🌿 🌿 🌿 🌿 🌿 🌿 🌿 🌿 🌿 🌿 🌿 🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿 #yogaeveryday #yoga #yogajournal #yogaeverytime #yogahealth #yogaforeverybody #yogaeverywhere #asanas #yogafun #yogaturkey #yogaposesforbeginners #yogaistanbul #yogateachers #yogaposes #instayoga #instafit #bursakültürpark #stopstress #breathe #pranamaya
Controlling one's body and mind is really important. Yoga helps you control and calm both. Through various yogic asana, you can attain a sense of control over your body's working and condemn it however you wish to. . . . . . . . . #surrender #transformationtuesday #travellingyogi #travellingyogini #worldofyoga #vinyasa #vinyasayoga #wanderlust #yoga4growth #yogaaddict #yogachallenge #yogaclass #yogadad #yogadaily #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogafail #yogafeature #yogafit #yogaflow #yogaforeverybody #yogaforeveryone #yogaforlife #yogaformen #yogafun #yogajournal #yogajourney #yogagirls
#yvtwithme My #collage thanks to the hosts and sponsors 🙏 . Hosts:⠀ 💕 @sweetnattydee⠀ 💕 @flou_yoga⠀ 💕 @omwithmelissa⠀ 💕 @starofsavannah⠀ 💕 @claudiapiolanti⠀ 💕 @casoniamalvi⠀ .⠀ Generous Sponsors:⠀ 💕 @gocleveryoga⠀ 💕 @lotusblossomyoga⠀ 💕 @wearspiritly⠀ 💕 @purequosa⠀ 💕 @popflex_active⠀ 💕 @zenpolitan⠀ 💕 @yoginivibetribe⠀ . Poses:⠀ Day one: Introduce yourself 🕉 Day two: Down dog 🕉 Day three: Plank 🕉 Day four: Lunge 🕉 Day five: Baddha Konasana 🕉 Day six: Dandasana 🕉 Day seven: Tree pose 🕉 ⠀ #yogachallenge #igyoga #metalyogi #yogapants #yogi #yogaeverydamnday #warrior #veteran #metalyogi #flexibility #strength #healthylifestyle #yogagirl #yogainspiration #goddess #motivation #tattooedyogi #tattooedwife #accountability #shareyourlight #selfcare #yogajournal #discipline #yogaathome #yogaoutside #balance #nature
Today's pose in the #strengthentheasana challenge: tree pose. This pose will help you focus and strengthen your body as well as mind balance. This was one of the first poses I fell in love with when practicing yoga. And even though I have been practicing it for years now it still challenges me. If I am not focused enough I am easily put off balance. So, if you have a busy day and you need a wee break find a quiet spot and practice your pose. You will see, the more you focus on this pose the better you can leave the stressful day behind... at least for a few minutes. . . Hosts:  @vanessaandreah @yogi_liza @bohemian_hart @silkymariesky Challenge Sponsors: @aloyoga @alo.moves . Pose list: Mountain pose High plank Chaturunga Downdog Tree pose Malasana Seated forward fold  Warrior 2 Triangle Warrior 1 . . . . . . #yogajourney #yogabody #yogahigh #yogaposes #yogaprogress #yogajournal #mindfulyogaflow #mindfulyogavibes #yogatravels #yogatraveller #yogatravellers #patienceandstrength #yogapatience #strengthentheasanas #yogachellenge #aberdeenyoga #yogaclass #morninghathaflow #downdog #urbanyoga #day5challenge #day5yogachallenge
One of my New Year’s resolutions was to meditate on a daily basis, at least 5mins a day. 🙏 .  I was doing so well for the first three months, didn’t skip a day and on some days I meditated for 30mins. I enjoyed the process and loved the way meditation made me feel. .  In April my mood got caught in a rollercoaster, with extreme ups and extreme downs and my meditation practice suffered. I would only sit to meditate when I felt extremely low and I would simply cry for 5-15mins while attempting to do it. .  This month I have abandoned my practice altogether and I feel very upset about it. There’s so much noise in my head, I feel imbalanced and I’m truly puzzled as to why I stopped doing something that’s so good for my well-being. I’m doing myself a disservice - what is the root cause of it? 🤔 ———— #yogaonthebeach #beachyoga  #meditations #mymeditation #meditationtime #meditationpractice #meditatedaily #yogapassion #yogapower  #namasteॐ #yogapracticenotyogaperfect #yogastrength  #yogaislife #yogajournal #yogaliving #yogalovers #yogamakesmehappy  #yogamotivation #yogastudent #yogatraining #yogatribe #yogavibes #yogaworks #yogaprogress  #livingtothefullest #yogaforeveryone #yogajunkie #yogastrong #yogis #yogisofinstagram
Its been a year and half since i got my Yoga Instructor Diploma. The training course at the @sivanandabahamas ashram was a life changing experience! Today I can finally say the things i learned back then (about my approach to life) are starting to fall in to place.  #yogainstructor #yogaexperience  #yogajourney #yogisofinstagram #yogainspiration  #natureyoga  #yogabalance  #bodyandsoul  #yogajournal  #yogajournal  #יוגה  #טבע  #איזון
inner peace begins the moment you choose not to allow another person or event to control your emotions ✨ ⠀⠀ yoga has never been my thing but over the past month I have absolutely loved my yoga workouts especially on the weekends. it allows me time to breathe & let go of all the things. ⠀⠀ i’m far from perfect but I love the progress I am making💕 ⠀⠀ thankful my workouts can go wherever I go- just look at this beautiful sky 👀 ⠀⠀ are you a fellow beginner yogi too? #teamempowerhustle • • • • #yogi #beginneryoga #beginneryogi #yogibeginner #yogafitness #yogajournal #yogaoutside #outsideyoga #yogaoutsidethemat
I see you  Learning  Growing  Breaking  And always coming back to love ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀ ⠀ I don’t have much to say today but I wanted to come wish you all a wonderful weekend. I hope you are spending with loved ones and can cherish every little moment. ⠀ ⠀ ⠀ ⠀⠀ ⠀📸 hubby @tony.mac89 ⠀ ⠀ ⠀ ⠀| #aloyoga #beagoddess #selflove  #instagood #igfitness #fitness #igyoga #yoga #yogainspiration #yogaeverywhere #mindfulness #wanderlust #travel #yogateacher #namaste #handstand #yogalove #yogajournal #yogapractice #yogafun #yogadaily #yogainspo #photography #flexibility #myottawa #ottawa ⠀ ⠀ ⠀Inspired by the beautiful @stelasulzdorf
Life is like a waterfall – always moving. I am like a waterfall – wild and free. زندگي مثل آبشار در جريان است،و من مانند آبشار وحشي و رها!🧜🏼‍♀️ #hodayoga #waterfalls #myyogajourney #yogaatnature #yogapractise #yogaismorethanasana #yogajournal #teachingyoga #iamfree #iamwild #yogamotivation #inspiringwomen  #يوگاهرروز #يوگاهرجا #يوگا_سبك_زندگى #يوگا_در_طبيعت #آبشار
Giving is the secret of abundance 🖤 . . This month is my birthday month and Iv challenged my self to give a gift every day of the month. Some gifts have been “small” (like a smile or a hug to someone who needs it), some were “big” like teaching a yoga class for a stranger’s birthday party for free- but the most remarkable thing Iv come to realize is that for everything I have given, I received that and more back 🖤 . . Life is an amazing thing and words like “manifestation”, “divine timing”, “divine guidance” and “magic” are not just wishy washy hippy hooha...they are real and accecible to everyone . . I can not begin to explain how loving the universe has been to me since I let her take the reins...but it has been more than enough for me to know that I can trust her to have my back in all things, especially my happiness. Thank you Uni. Thank you, thank you 🙏🏾
Day six of #yvtwithme is #dandasana (image two), which is foundational for #lsit or #brahmacharyasana (image one). If you know me, you know that I love to l-sit. @sweetnattydee and I have had several conversations debating who has the better l-sit (and I still think it’s her 😘). We also practiced l-sits together in Grand Central Station in February (image three taken by @ellecolle.ny). I love having friends who will l-sit with me. I’m thankful for having learned dandasana. And I’m grateful to @satiyogini36 for teaching me how to l-sit from dandasana. 🙏 . Hosts: 💕 @sweetnattydee 💕 @omwithmelissa 💕 @flou_yoga 💕 @starofsavannah 💕 @casoniamalvi 💕 @claudiapiolanti . Sponsors: 💕 @zenpolitan 💕 @popflex_active 💕 @purequosa 💕 @gocleveryoga (my leggings) 💕 @lotusblossomyoga 💕 @wearspiritly 💕 @yoginivibetribe . . . #yogachallenge #yogachallenges #lsits #staffpose #armbalance #armbalanceaddict #armbalancenation #lovefilledyoginis #yogalove #yogastrong #yogabalance #yogainspiration #yogalife #yogafit #yogafriends #yogacommunity #yogaeverywhere #yogaanywhere #yogaeveryday #yogapractice #yogajourney #yogajournal #gratitude #gratefulyogi #omshanti #namaste
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Products are back in stock due to popular demand! 😊 Check them out on our website! Link in bio 💗⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #yogadirect #directinward #followyourjourney #yoga #yogagear #loveyoga #yogamats #yogaprops #yogaeverydamnday #yogaislife⁣ #yogafeature⁣ #yogafit⁣ #yogaflow⁣ #yogaforeverybody⁣ #yogaforeveryone⁣ #yogaforlife⁣ #yogaformen⁣ #yogafun⁣ #yogajournal⁣ #yogajourney⁣ #yogagirl⁣ #yogagoals⁣ #yogagram⁣ #yogainspiration⁣ #yogaislife⁣ #yogalife⁣ #yogalifestyle⁣ #yogalooksgood⁣ #yogalove⁣⠀
Cultivating a home practice takes intention and challenges you to live in your yoga outside of the studio. How are you staring your day? #morningyoga #homepractice #yoga #armbalances #flemingtonnjj  #namaste #setyourintentions #diligence #shakti #weekendgardner #peonies #irises #inbloom #yogajournal #lakshmisgarden
Since I was little I have always been a dreamer. Like head in the clouds not coming down until reality smacks you in the face kind of dreamer.  I was a dreamer with a thousand ways to change the world and make an impact.  However the older I got, the more I was sucked into the societal persona of having to be perfect.  My life was nothing short of jealousy and judgment. I lived to power my EGO.  I believed that what I saw in magazines, on TV and was taught by peers was the right way to live. I thought in order to be successful I had to be skinny, pretty, smart, and kill myself everyday to prove my worth.  No one taught me any different. I was sucked into the idea that life is measured by success. I had no idea that I could make an impact by being kind, compassionate and using the gifts God gave me to help others do the same.  Much of my journey through life has been a struggle as layers of social conditioning consumed me.  Then one day, I stepped onto a yoga mat, held my hands in front of my heart, closed my eyes and never looked back.  It was there that I found my true self again.  We live in a world that values accomplishments over self care. A world that believes you are only as good as your degree and the material items.  If you are feeling lost in this world, it is time to break free and learn to live for you not for society.  Learn more in my new book “Exhale to Namaste.” . . . #yogimom #yogisofinstagram #yogaeverydamnday #yogainspiration #yogateacher #yoga #onthemat #offthemat #silencetheego #yogajournal #yogajourney #yogachic #mindfulness #goyourownway #namaste #inhaleexhale #yogisofinstagram #findyourflow #findyourcoast #befearless #flowyourbalance
“Stop acting so small. You are the universe in ecstatic motion.” -Rumi 💫Ending or new beginning? ✨ 📷: @candicelamarand 🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉 #candicelamarandphotography #savasana #lettinggo #meditation #barefootandfree #yogaclub #yogaphotography #yogasaves #yoga #yogajournal #yogajourney #selfcare #journeytoenlightenment
Let the weekend begin!🎉

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