Picdeer logo Browse Instagram content with Picdeer

#yogagirl

Posts tagged as #yogagirl on Instagram

6.413.860 Posts

🙏 It's OK if the progression is slow. Never fear to do the right thing.  If light exist darkness exist too, how you move forward avoiding the darkness and the filth it's up-to you. Always remember nobody throws stone in a fruitless tree, count your true friends but count your enemies more that's where you know you're growing. So smile and move on 😉 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #wheelpose #backbend #yoga #yogainspiration #urdhvadhanurasana #yogapractice #yogi #heartopener #yogisofinstagram #yogachallenge #yogalove #yogagirl #yogaeverydamnday #yogini #chakrasana #yogateacher #yogalife #igyoga #yogaeverywhere #backbends #yogaeveryday #yogadaily #flexibility #yogajourney #wheel #beagoddess #yogacommunity #fit #aloyoga #bhfyp
Haha madem herkes #tbt ben de şöyle geçmişte bir gezindim😜 5 yılda bir farklı saç rengiyle bayağı farklıymışım, yaş-almışım🔥😀🙈Tüm yılların tek ortak noktası yoga 🧘🏻‍♀️ sanırım!!!19 yıl olmuş hayatıma alalı... #yogagirl #life #years #omg #youth #happy #yoga #tantra
Dark winter nights (I actually witnessed snow today 😧❄️) are definitely for exploring new levels of Yin for my new class starting this Sat 😍🙏 . Look forward to exploring a bit of Yang with this wheel too eventually 😜🤸‍♀️ . Yin Yoga Sat 09.30-10.30 @theyogastudionorwich  Email me at mariewilliamsyoga@gmail.com to book!  First class free! 🎉 . #yoga #yogagirl #yogapractice #yogafun #yinyoga #yin #backbend #yogawheel #yogaspace #homeyoga #winteryoga #norwichyoga #norwichyogaclasses #norwich
☯️ Yin e Yang ☯️ L’energia della luna e quella del sole, l’energia femminile e quella maschile, l’energia della notte e quella del giorno, Shakti e Shiva.  Volontà e coscienza.  Yoga lesson for two.  #yogalover #yogateachers #instagram #yogapose #yogatime #yogaeveryday #yogagirl #yogini #yogi #fitgirl #fitfam #meditation #breathe #listen #listeneachother #yogaclass #yogafortwo #instafit #instapic #picoftheday #tbt
Designed to move with you as you stretch and turn throughout your day💕 (On Sale Today)
(Tag a friend) My tummy is already feeling it from this one 😅 About to go soak in a bubble bath for the next hour lol 🛀  Via @ashleynocera
Lkhot partage had video and shbkom  #martil #titwan #tetouan @hamid_kin  #gymshark #gymnastics #gym #gymsharkwomen #instagramfitness #fitnessgirl #fitgirl #fit #fitness #preworkout #workout #makeupartistsworldwide #yogagirl ##yogachallenge #instayoga #yoga #hairs #hair #hairstyle #bodypositive #body #motivationalquotes @insane_workouttt  @insane_calisthenicss @iamstipke @adam_frater @micha_bln_ @daniels_laizans @strengthofgym @gym.legends @kowtyn.igor @streetworkoutyoucef @abuazaitar @michaelcvazquez @workout24official #1
DHANURASANA Tag 17 #30dayyogachallenge  Dhanurasana (der Bogen) ist eine intensive Rückbeuge und dehnt deine Brust.  Achte darauf, dass du die Fußgelenke greifst und diese gegen die Hände drückst und dich so nach und nach hochzuziehen. Aber Achtung! Zerre nicht an dir, sondern nimm die eigenen Körpergrenzen wahr. Solltest du deine Füße nicht greifen können, nimm dir gerne einen Gurt zur Hilfe, den du um deine Fußgelenke legst.  Die Challenge:  Für jede Person, die dabei ist spenden die Sponsoren @Ohmmeapparel und @liforme $1 für die „Yoga Gives Back charity“ @yogagivesback bis zu 15,000$! Wenn du mitmachen möchtest, hier der Link zur Challenge:  https://omstars.com/challenges/30-day-yoga-journey  Host:  @kinoyoga @omstarsofficial @liforme  @ohmmeapparel @yogagivesback  #dhanurasana #bogen #yogilife #yogachallenge #yogadays #challenging #selflove #yogaleben #yogajedentag #yogastudent #yoga #yogainspiration #yogagirl #yogapractice
✨stability✨
#hellomyyoga friends... @ashiyanayoga is organizing Iyengar #yoga Holiday from 3-17 Feb 2019 at Ashiyana Yoga Retreat, Goa, India. For complete details visit www.hellomyyoga.com/events/iyengar-yoga-holiday-beginner-intermediate-modules  #iyengaryoga #yogagirl #yogabody #beachyoga #iyengarmethod #yogaguide #yogaretreat #yogajournal #yogajourney #yogafam #yogacommunity #yogafriends #yogapose #yogaphilosophy
ايشالله بزودي بدون تقلب اين پوزيشنو ميزنم 😌🙏🏽
#cnp_athletica . . . . . . #sportish_girls#surfinggirl #running #fitness #fitgirl #runniggirl #beachvolleyball #cut #skyrunning #yogagirl #fitnessmotivation#casablanca #kitesurfing#fashionsport#swimwear #cnp#cnpathletica
To achieve something you never had before, you must do something you've never done before. Anonymous . . . #trapeze #flying #rippedhands #yogafitness #release #instafit #fitnessmotivation #pennyroll #yogagirl #instafitness #fitnessjourney #fitfluential #fitnessaddict #fitspo #circuseverydamnday #instayoga
Preparazione... È evidente che il mio colore preferito è il viola!!! Il viola è il colore usato per rappresentare il 7 chakra: Sahasrara che in sanscrito significa "dai mille petali": è infatti rappresentato come uno splendente fiore di loto con mille petali, sui quali sono scritte tutte le lettere dell'alfabeto sanscrito ripetute venti volte.  Le funzioni principali del settimo chakra sono la comprensione, la transcendenza, il pensiero e la volontà spirituale.  La parola chiave associata è IO SO.  Sahasrara rappresenta il punto di arrivo del viaggio intrapreso a partire da Muladhara, che mette in connessione l'essere umano dalla Madre Terra al divino. Secondo il principio dell'ermetismo "Ciò che è in basso è come ciò che è in alto", allo stesso modo i sei chakra inferiori si riflettono tutti nel settimo, anche detto "chakra della corona". Il settimo chakra è in relazione alla fonte dell’energia pura e universale e corrisponde alla comprensione dei misteri della nascita e della morte: in esso si trova il canale dell'Illuminazione, della Verità e della Realizzazione, una limpida corrente che pulisce in profondità e fa emergere saggezza, compassione e forza vitale.  #yoga #chakra #yogagirl #gettingready #goodvibesonly #yogalife #babanamkevalam #ticino #chiasso
// Utthita Parsvakonasana // aka Extended Side Angle Pose.  Find that straight line from the outer edge of the back foot through to the fingertips of the top hand. This pose strengthens the quads, opens the hips, stretches the groin and the flanks, lengthens the spine while engaging the bandhas. If you press the lower arm against the bent leg, you can find a deeper hip opening as well as a deeper rotation of the chest💜 . . . . . . Thank you @jan_mcpear & @saracampana__ for the pix 🙏💜 #yoga #yogajourney #yogapose #love #yogalove #dowhatyoulove #havefun #mindfulness #wellbeing #yogaeveryday #yogaeverywhere #yogagirl #yogateacher #yogini #grateful #keeppracticing #asana #londonyogi #yogalondon #yogalife #balance #myyogajourney #yogaflow #yogaeverydamnday #yogisofinstagram #yogilifestyle #warrior #eastlondon #eastlondonyoga
✨Slow down ~ savor each day ~ embrace the full spectrum of life✨ . . . . . . #yoga #gratitude #practiceandalliscoming #yogaeverydamnday #thankyou #iloveyou #bayareayoga #bayareayogateacher #bepresent #beherenow #yogagirl #yogalife
Czasem wystarczy powiedzieć to na głos, tak żeby to usłyszeć. Wtedy cała reszta ruszy dalej... to coś ujrzy światło dzienne, uwolni emocje, uwolni uczucia, uwolni bóle i wszystko wróci do normy, do spokoju. ❤️ Czy masz coś sobie lub komuś do powiedzenia ? 💫🌙 🌜 🌙 🌙 🌙 🌙 🌙 🌙 🌙 🌙 🌙 🌙 🌙 🌙 🌙 🌙 🌙 🌙 🌙 🌙 🌙 #yoga #yogateacher #yogainspiration #yoganna #yogagirl #yogapose #las #igyoga #dancerpose #rozciąganie #joga #joginka #ćwiczenia #happyyogi #practicepracticepractice #instayoga #trening #yogini #jogapolska #yogisofinstagram #nature #fitnessgirl #view #tree #yogajourney #yogadaily #city #longhair #gdańsk
Yoga is so magic and give a lot of energy ⚡️⚡️⚡️⚡️🙏🏻✨✨#yoga #yogapants #yogateacher #yogastyle #yogalove #yogaplaytime #yogagirl #yogaeveryday #yogaeverydamnday #yogapractice #yogaeverywhere #yogaathome #yogafun #yogatime #yogaenergy #yogamyownway 💫⚡️🙏🏻💛
Get a shoot of good energy for your workouts 🏋️‍♀️🏃‍♀️🧘‍♀️with our “Good Vibes” Apparel Collection. This set will make you smile when you wear it.  Let’s your workout be like a day in the beach at gym with us and no worries too much. 😉🏋️‍♀️🍍🌈 It’s all Good 😌 👉swimmingandfit.com 👉15% off 1st Purchase 👉Free Shipping 🚚 👉Customer Service DM-us . . . . . . . . . . . . . . Ignore this: #girlswholift #girlswhoworkout #gym #gymgirl #gymlife #leggings #dancegirl #fitgirl #fitgirls #fitness #fitnessgirl #yoga #yogalife #yogapants #yogagirl #fitgirl #fitgirls #bootyfordays #bootcamp #australia #miami #miamibeach #california #malibu #la #italy #mexico #russia #romania #hollywood
bohoo vibes wearing: @noworriesmx @carfs_art
This week beginning a new group with #yogaatthepark  Today I was thinking... How I became a Yoga Teacher? . . I never decide to became one. I began practicing Yoga 5 years ago, in my own process,  I was looking for a discipline were I can build ”stability”. . . I found #ashtangayoga and I fell in love with Mysore. . . Then with the time it becomes my autotherapy. . . I began to include it in my coaching, so I travel to India to do my first 200 hours. . . I started teaching as a hobby, but I enjoy a lot, definitely is one of my fav things to do. . . Sharing with other people the discipline that I began to fall in love 5 years ago. . . Definitely I am another person now, and I am able to see myself with compassion and love because of this beautiful practice. . . It reminds me everyday when I stand up in my mat that I can choose me every single day.
Nice 🙏🙏 !!! Like & Follow us >>> @yoga_lover_vn 🙏🙏 👍👍👌 !!! Thank you so much 💕💞💕 !!! DoubleTap & Tag a Friend Below⤵ . . . via : @Instagram + @Pinterest . #yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher
👀Looks can be deceiving.... 👉🏽at first glance you can’t tell how HARD these souls just worked ....they worked for this peace...they screamed and danced out frustration so that the only thing that mattered was left.....LOVE ❤️ ....Gratitude 🙏🏽 and most importantly...PEACE ☮️ ❤️Let’s do it again...leave it all on the mat TONIGHT...6:30p💪🏽❤️
Looking strong. Is cool, but being strong is everything #yoga #yogastrong #yogalife #yogadaily #yogamom #yogagirl#yogastrong #yogathings #yogaflow#yoga
✨strength✨
Flexy with yoga 🧘‍♀️ #flexy #flexibility #bend #bendyback #bendy #yoga #yogapose #yogagirl #yogachallenge
🧘‍♀️ Few mins of chill
Spending some time being // instead of doing.  Love this one. To all human beings out there, savour this moment. ❤️ the sun on our skin, a cup of tea, a warm brownie, the love we have in our lives, celebrate our selves. Stop over-doing and embrace living and meaningful doing instead! 🙏🏻 . . . #love #yogainspiration #yogaeverydamday #yoga #instayoga #happiness #livenow #namaste #yogaeverywhere #yogagirl #yogaeveryday #guatape #colombia #paddleboarding #sun #smile #happygirl #travel #traveller
Observando desde otros ángulos🤩 . . . Baby steps #handstand  #yoga #yogaeverywhere #yogagirl #practice #yogi #connection #nature
Pyramid Pose Sanskrit: Parsvottanasana How to get there: Starting in a low lunge with the right foot forward, hop your left foot about half way up your mat, planting the foot on the mat and toes are pointing outward slightly (think 10-11 o’clock). Both feet planted, both legs straight. Your torso and hips are square and you’re folding over that right leg. Why: There is a pretty obvious stretch to the hamstrings but this pose is also great for strengthening the legs, improving posture and sense of balance, and digestion. *Please note that this is not an exhaustive list of benefits or directions on how to get and refine each pose. Should you have additional questions, comments, or concerns, please feel free to send me a message. #triyogawithkatie #2019yogakickoff
Day 3 and this was a tough one! First time I’ve ever done this pose in its full expression and I was surprised I could bind even tho it’s far from perfect! Thank you hosts and sponsors! #yogafitness #igyogacommunity #igyogafam #yogamom #yogaprogress #yogapose #yogapractice #repost @yoga.challenges.directory with @get_repost ・・・ 📝- NEW CHALLENGE ANNOUNCEMENT 👇👇 #strongstretchyshoulders 15 - 21 Jan Join Andrea, Indira and Temy for 7 days of practice where it is all about shoulders! To build up a steady practice we need to give them a special attention as they play such a important part on inversions, core postures, arm balances, etc. We will post one day in advance so you will know how to enter the postures. Let’s get these shoulders beautifully strong and stretchy! . Hosts . @andreamegale.yoga . @indira.yoga .  @temyoga . . Sponsors . @liquidoactive @bolderafashion  @will2wow_jewelry  @embracetheblock . The Asanas . Day 1 : Ardha Pincha Mayurasana 🙌🏼(Dolphin) and Dolphin Plank . Day 2 : Parsva Balasana ( Thread the Needle) .🙌🏼 Day 3 : Eka Bhuja Swastikasana I🙌🏼 . Day 4 : Eka Bhuja Padmasana . Day 5 : Rack Pose . Day 6 : Penguin Pose . Day 7: Uttana Shishosana (Puppy Pose) or Dwi Pada Viparita Dandasana (Forearm Wheel) . . To be eligible for a prize: . ➡️ Repost the flyer. ➡️ Tag few friends to join. ➡️ Follow all hosts and sponsors. ➡️ Post every day using the hashtag #strongstretchyshoulders ➡️ Show each other love and support. . . . . . #yoga #yogachallenge #igyogachallenge #igyogafam #yogagirl #yogastudent #yogateacher #flexyshoulders #strongshoulders #loveyoga #doyouyoga #practice #enjoy #havefun #stronggirl #fitgirl #everylifecounts #everylifematters #vegetarian
Беспокоит спина?  Интуитивно мне всегда нравилось делать асаны со скручиванием, ведь от сидячей работы спина постоянно ныла, а после них я забыла что это такое 😌  Что же дают асаны со скручиванием?  Это позы, в которых позвоночник поворачивается вокруг своей оси. Большинство скручиваний выполняется сидя, как Маричасана С, как на фото.  Асаны со скручиванием улучшают питание позвонков и межпозвонковых дисков. Последние у взрослых людей (после 25 лет) лишены собственной системы кровообращения, и получают воду и питательные вещества диффузно. Во время движения диск то сжимается, то расширяется, жидкость выдавливается из него при сжатии и всасывается при расширении. Мы, однако, движемся мало, в результате диски дегидратируются (теряют влагу), и развивается остеохондроз.  В скручиваниях межпозвонковые диски сдавливаются, выталкивая жидкость с продуктами распада, а затем, после выхода из асаны, расширяются, получая питание и воду и восстанавливаясь.  Кроме того, в скручиваниях растягиваются мелкие мышцы, соединяющие позвонки, которые чаще всего, спазмируясь, и дают болевой синдром
Fleece Lined Thermal Leggings keeps you warm during your routines on a cold day. Tap link in bio for available colours and further details.
Día 4 #yogaesparami ✨ Toca el turno de una extensión, Ingrid nos reta con Ustrasana 🐫 Recuerda que nuestras maestras están compartiendo variaciones de las posturas y así puedas escoger una que sea accesible para ti ❤ . . . . . . . . . . . . #yoga #yogamex #love #monterrey #happy #like #instagramers #yogamexico #yogateacher #yogisofig #instayoga #me #like4like #namaste #picoftheday  #om #yogagirl #fitness #fitnessmotivation #yogaeverydamnday #yogaeverywhere #me  #yogi #yogachallenge #yogismty #quotes #instayoga  #blessed #yogamty #yogainspiration #meditation
Flying starts from the ground. The more grounded you are, the higher you fly.  J.R. Rim . . #mayurasana#peacockpose #inversion #armbalance #progressnotperfection #ashtanga#vinyasa #yogastrong #balance #yogadaily #gratitude #meditation #yogagirl #yogateacher #qotd #fly #veloyoga #igyoga #igyogacommunity
Кожанные лосинки, это чистый кежуал🤩😎 Будь стильной вместе с нами! На фото клиентка Bona Fide)  Иногда клиентки делают фотки гораздо красивее, чем профессиональный фотограф с профессиональными моделями🙈  В наличии во всех размерах! Цена: 3 150 руб. Доставка по всему миру😎 Чтобы купить пиши в Директ\What's up +7-905-867-27-43 #лосины#sportlife #motivation#fitness #fitnessmotivation#train#leggins#fit#fitgirl#fitness#fitwomen#sport#sportgirls#yogagirl#gym#dreambody#fitnesrel#train#training#yogapants#fitnessfashion#fitnessmodel#instagramfitness#instafit#girl#sexy#motivation#леггинсы#идеальноетело
Hey friends ❤️ just wanted to give a little update about what’s been going on.  So I’ve had to shut down the CBD store on my current website womenfirstwellness.com It turns out that the website host isn’t able to offer some really important software that I need for my store to function effectively and legally due to taxes and such 🤷‍♀️ So I am in the process of building a new website and fixing up the current one to eliminate the store from there and transfer it to the new one 😂 which is going to take me some time but my expected date is by early February.  Do you ever feel like sometimes you take a step forward just to take two steps back? I think maybe it’s a good thing, it’s a time for reflection, a time to truly learn what matters to you. So I’m going to learn something from these two steps 👌✌️
Spirit wisdom and clarity 🌹
✨ fear nothing — ask for challenges, test your process, reflect & adjust. — 👐🏻 Remaining classes this week 👐🏻 • FRI::9am 75minutes - RN —>> playing with shapes! • SUN::9:30am - RN —>> Sunday sessions 🤩 ✨ events ✨ • 2/2 & 2/16 —>> check highlights for info — Book classes via @studiothreechi Image: @sodafountainphoto for @sela_fit — www.yogawithmar.com
Yoga will lift your spirit, mind, body, and soul. Regenerate your day and breathe! Live Free.  #yoga #yogapants #yogalife #yogagirl
YOGA may be the best thing you've done for you today ! Be grateful for that 🤗❤ #yogaeverydamnday❤️ #yogaforbodyandmind #grateful🙏 #yogamakesgirlshappy #yogawayoflife #runandyogachallenge#hotyoga #bikramyoga #vin#hathayoga#yogapose #yogainspiration#yogagirl#fitgirl #healthylifestyle #coachrunandyoga #coachbordeauxmaville #bordeauxmaville🇫🇷 #france
d e l i g h t . the feet just are so special a relaxed foot, relaxed feet, is pure delight . #yogagirl #omgirl #ombabe #yogateacher #yinyogalove #iyengaryoga #yoga #delight
最近太懶都沒去運動 老師還以為我是新生 肚子也變得更團結了😂 #yogalife #yogagirl #kiraderootd
Day 5 of 👉🏻 #alowinterwarriors ⚜️Pose:  Extended Side Angle ⚜️Prompt:  A time when you were forced outside of your comfort zone and required to keep an open mind or shift your perspective.  Check out the other hosts to read about their big dreams and goals for 2019! •••••••••••••••••••••••••••••• ⚜️Pose: ángulo lateral extendido o utthita parsvakonasana. ⚜️Tema: un momento en el que se vio obligado a salir de su zona de confort y se le requirió mantener la mente abierta o cambiar de perspectiva.  Mi actitud ante los cambios inesperados o planes ya previstos. Me observaba que llegaba a “mosquearme”, enfurruñarme, a cerrarme en banda si me surgían imprevistos que no estaban en mi mano controlar.  Y ahí me di cuenta que necesitaba un cambio de actitud, una mente abierta y buscar otras opciones, otra perspectiva a la hora de afrontar esos cambios y esas ganas de tener todo “bajo control”... Aprendiendo a no ser cuadriculada 😊🙏🏻 ¿¿¿Vosotr@s??? ⠀ 📸 photo: @rodolfo_pititinga GRACIAS!!! 😊🙏🏻 ❄️Hosts❄️ @bethanysmithyoga @emmitheyogi @kelleyapril @lizfair_ @yogaforthegwinn @yogimegs . . ☃️Sponsors☃️ @aloyoga @alo.moves . . 💙Poses to prepare💙 Warrior I ✅  Humble Warrior ✅  Warrior II ✅  Reverse Warrior✅ Side angle pose✅ Crescent Pose Crescent Twist Warior III Half Moon/Sugarcane . . . #yoga #yogi #yogachallenge  #yogaeverydamnday #beauty #fitspiration #yogainspiration #love #gratitude #justdoit #grateful #namaste #workout #yogagirl #photooftheday #yogapose #motivation #yogajourney #yogaforeveryone #yogaeverywhere #inversionlover #inversionjunkie #backbendlover #beagoddess #aloyoga
Thank you life for bringing me back here 💫 💞💚💕 Comment and Tag a Friend💕... 💛💝 Show Your Love💗💓!!! @yoga_heartbeat 💘💕 Adorable shot via @laurenrudick 💘💝 (ThankU❤️💝.) 💜💪🏽TURN ON POST NOTIFICATIONS💖💚 +💚+💓== 💛💛Tag us to get featured. 👚👚☕👟 Meaning SHIRTS, MUGS, BAGS, SHOES - click the link in my bio 👉 @yoga_heartbeat =❤️==💖** #yogaaddict #yogagirl #yogafam #yogapractice #yogafit #yogabeginner #yogamakesmehappy #yogaeverydamday #yogachallenges #yogaindonesia #yogahigh
🌸 Aujourd'hui c'est une Victoire pour moi. Wonder Yogi ! 💪🏼 Ça paraît simple comme ça... Cet #handstand pas super bien aligné. Mais aujourd'hui je n'ai pas honte de dire que je suis fière de moi. J'ai trouvé la force de dépasser ma peur d'être en équilibre sur ma tête, alors qu'en réalité, absolument pas ! Ce sont les bras et les abdos qui travaillent ! Cette peur de voir le monde à l'envers, d'une autre façon... Pour être honnête, la seule chose à laquelle je me concentrais c'était ma Shiva 🐶 qui était à l'autre bout et qui me regardait tranquillou ! Et c'est seulement après que je me suis rendue compte des bienfaits... Je ne saurais l'écrire, mais la confiance en soi renaît petit à petit... 🙏🏼 Prochaine étape, travailler l'alignement ! Je vais quand même garder mon ami le Mur un moment je pense... 😁  #yoga #yogi #yogini #yogagirl #yogique #yogalife #yogapassion #handstand #firsthandstand #thefirst #baya #bayafrance #yogilab #layogi #wonderyogi #wonderyoga
That's one way to use your yoga skills 😁😅 by ❤️ Please follow us: @yoga.ig.life Thank you so much Repost from: @yogafeature ❤️ #yoga #yogalove #yogafun #yogadaily #yogaaddict #yogagram #yogainspiration #yogapose #yogalife #yogaeveryday #yogaeverywhere #yogagirl #yogaeverydamnday #yogatips #instayoga #yogi #yogini #instayoga #borntobeyogi
Starts Monday!! ❤️#BALANCERESOLUTIONS Have you always wanted to master arm balances? Maybe you want to play with some funky, fun balances as you take steps to evolve your yoga practice in 2019. This balancing challenge is open to yogis of ALL LEVELS looking to get a head start on their new years balance resolutions, or those just wanting to have some good old-fashioned, gravity-defying fun! Join us January 21st- 27th to get your balance on! 🤸🏼‍♀️Balancing Hosts:🧗🏼‍♀️ @mrs_khaleesi_gaither @namaste_in_dc @kaddarina.motus @lauralouiseyoga @gymnasttoyogini 🤸🏻‍♂️Gravity-Defying Sponsors:🧗🏻‍♂️ @onzie @gocleveryoga @songsofeden  Poses by Day (we will be posting multiple variations for you to choose from!) 1. Malasana / Crow / Crane 2. Dolphin / Pincha / Funky Forearm balance 3. Side Crows / 8 Angle Pose 4. L-Sit / V Sit / Firefly 5. Handstand (wall, shapes or headstand) 6. EPK 1 / EPK 2 / Splits side plank 7. Grasshopper / Flying (Crow, Pigeon, or Lizard)  Rules: 1. Follow the hosts and sponsors 2. Post all 7 days using the tag #balanceresolutions  3. Tag a couple friends you want to fly with and repost this flyer! 4. Be kind, be supportive, be gravity-defying
Ahhh I miss the sunshine in India!! I moved to Germany a year ago and I visited India again in December, the first time after I moved here. This visit was very special to me, not only because I met my family and friends, but also because it changed my perspective. Since I have moved here, I have always been under some sort of pressure to either adjust to the culture or achieve my goals. This self-perpetuating pressure drove me to achieve many things in the past year, but also I felt all over the place. * * When I visited India again, I felt more focused for some reason. I felt connected to my goals and I was comfortable with who I am. I do not have to conform to certain patterns of behaviour to "fit in". That gave me a lot of confidence and energy to continue my journey here in Germany. Thanks to everyone who visited me in India, you reminded me who I was
Se desde muito novos praticássemos o poder da entrega e da vulnerabilidade, o mundo seria um lugar com menos medo de tentar e de arriscar 💕  Yoga para adolescentes 😎 toda terça e quinta as 17h no @espacosaliveros
#thursdaythought: “Someone asked me the other day, “what’s one thing you would you tell your 12 year old self?” I found difficulty with this because, only ONE THING?!? There are so many things I could say, but ultimately I settled on, “stay patient, trust the journey, everything falls into place.” . 💕✨🙏 . What would you tell your 12 year old self? Tell us below 👇  #repost @gabriella_dondero #yoga #yogaposes #yogachallenge #yogagirl #yogaeverydamnday #yogalife  #meditate #meditation #relax #cleanse #meditate #meditation #healthy #sage #affirmation  #selfcare #energy #selflove #magic #reiki #positivethinking #positivevibes #positivity #happythursday
"Time is not something that you find, time is something that you make." . - Elizabeth Gilbert . . . . . . . . . . . . . . . . . . . . . . . . . #yoga #yogi #wisdom #truth #love #yogateacher #yogaeverydamnday #yogaforlife #yogaphotography #yogagram #yogainstructor #yogaforeveryone #yogaeverydamnwhere #yogaposes #yogagirl #yogatime #yogainspiration #yogamotivation #yogaforeverybody #yogaoutside #tattooedyogi #tattooedgirl #medicine #balance #prayer
Today’s the day to kick life’s ass 🙌🏽
63 days until SPRING! One day closer to beautiful #bali YTT 😍🙏🏼
Хотите гибкое красивое тело? А в придачу iPhone X! Я Да! ⠀ У меня классная новость, которой не могу с вами не поделиться.😘 ⠀ Совсем скоро, 20 января стартует новый сезон абсолютно  нового крутого проекта-Игры!😱 ⠀ Рассказываю !😝 ⠀ ✅ Целый сезон ты занимаешься через специальный сайт, где бы ты не была! 👌 ✅ Дома, на даче или в отпуске, выполняешь мини-задания каждый день. ✅ Тебя курируют мультяшные помощники, готовые помочь в случае затруднения. ✅ Ты по желанию участвуешь в различных конкурсах и движухах, в которых также можно выиграть различные призы, например, красивые лосины с топом для фитнеса или главный приз - iPhone X! 🎁🎁🎁 ⠀ И в результате всего этого еще и имеешь фигуру, о которой можно только мечтать, растяжку балерины и грацию кошки! 😂 ⠀ Я участвую!🙌 А ты ещё думаешь ?😏 Не думай! Мир меняется вместе с тобой и @igra_yogamania! 👌 ⠀ С более подробной информацией можно познакомиться здесь: 👉 игра-йогамания.рф
Crystals, Oracle cards, & astrology...a few of our favorite ways to center 🔮 ✨ How do you root into your intentions?
Though I may have dragon’s blood (aka Asian genes) for this 10 year challenge, our biggest #10yearchallenge is battling #climatechange💥 。 Reality is we can still do our part to slow down the impact of global warming🌏🔥 。 Can you imagine kids growing up breathing in smog every day with respiratory issues, or not having clean water to drink, or swim in an ocean of plastics, or only reading about polar bears in textbooks cause they’ll be extinct? Ignorance can be bliss for the short term, but it’s never #sustainable. I do my part every day to reduce my carbon footprint. Have you done yours?  #climatechangeisreal
Такой вот микс) МФР+ йога😜🧘 #йогавростове #йогатур #йогатуры#йогавгамаках #йогавгамаке #йогавиндии #гоа#гоатуры #гамаки#флайденс #флайфитнес #флаййогаростов #йожим#йоги#хатхайога #йогини #flyingyoga #flyingyoga #aeroyoga #airyoga #aerialstretch #aerialyoga #yogatrapeze #yogaclass #yogagirl #yogaeverydamnday #yogaeverywhereigo#мфр #миофасциальныйрелиз #миофасциальныймассаж #тренировка
Daily reminder that you’re a fucking goddess. 👑✨ #sparkleandshinedarling
THOUGHTFUL THURSDAY 🌱 . Being thoughtful is not only someone we should be towards others and the world. We should definitely also act towards ourselves in a thoughtful way. Sometimes this can be quite difficult though as “can” vs. “should” and “can’t” vs. “shouldn’t” confuses us! 🌿 . For example, we shouldn’t go to work when we are really not feeling well. But maybe we think that we COULD manage to work a bit as we are not dying so why shouldn’t why? But our body needs rest and care to recover and we should listen to it ☘️ . When I woke up Tuesday morning with influenza, I HAD to do some work (or did I?) but I definitely wasn’t taking care of my body and it took me four hours to finish the work instead the planned two hours. Luckily it was freelance and I could stay in bed but it wasn’t a thoughtful activity when it came to my health and healing and it wasn’t GOOD for me in any way 🌿 . When we are not feeling well we also tend to think that there’s something we can’t do even though it would actually be good for us. In fact, we SHOULD do it. Like for example yesterday evening, I realized how much I missed doing yoga (the physical part: asanas) and I thought that I wouldn’t be able to practice before next week because I need to be able to breath to do yoga and I can’t breath properly at the moment! I thought “oh nooo, I caaaan’t”. But hey, that’s not true! I SHOULD do some yoga – it would be good for my physical as well as mental state with some easy stretching, yin or restorative yoga. So doing yoga would be a very thoughtful activity. But a marathon? NO no no ❤️ . Be thoughtful to yourself and learn to know when you can but shouldn’t and when you think you can’t but should 🔥 . #wybthoughtfulthursday 🌿 .
🌱 ВИДЫ ПИТАНИЯ 🌱 (Часть 6) #vk_виды_питания ⠀ ⠀ «Вегетарианство - основное направление питания без животного белка, включающее в себя все ранее перечисленные подвиды. ⠀ ⠀ Основные положения вегетарианской диеты: ⠀ 🌱Основная еда - овощи и фрукты, злаковые, бобовые и орехи; ⠀ 🌱Мёд и грибы - допускаются не все; ⠀ 🌱Молочные продукты - едят только «лактовегетарианцы»; ⠀ 🌱Яйца запрещены; ⠀ 🌱По идее, вегетарианцы должны поддерживать все экопринципы, но многие из них не отказываются от кожаных сумок и сапог». ⠀ ⠀ ( Мила Туманова «Женщина начинается с тела»). #girl #russia #russiangirl #happy #book #bookstangram #flowers #nature #beauty #beautiful #inspiration #like #me #follow #yoga #yogagirl #om #namaste #body #travel #sun #sunshine #sunset #summer #summertime #honeymoon #vsco #vscocam #vscotravel
Aguantando unos segundos sólo,pero entrenando llegará el día en que me aguante más tiempo.Con constacia ,entreno y disciplina todo se consigue.. #namasté#yoga#balance#invertidas#handstand#yogatime#yogaprogress#yogapratice#yogaforyou#yogaforlife#yogaeveryday#yogagirl#yogaeverydamnday#yogachallenge#yogapants#yogapose#yogafitnessgirl#yogafit#yogaflow#yogatoday#instayoga#girl#fit#fitnesslife#yogini#strongwoman#motivation#inspiration#superacion#workout#
#yogolove#bikelife#travel #coach#service#championsleague #yogagirl#yogatime#yogalife#instagood#ronaldinho#music#yoga#yogalove#business#yogainspiration#art#premirleague#neymarjr#instagram#leomessi#cristiano#turizm#davidbeckham#fcbarcelona#yogaeverydamnday#coaching#marketing#yogastrong#yogaeverywhere
#yogolove#bikelife#travel #coach#service#championsleague #yogagirl#yogatime#yogalife#instagood#ronaldinho#music#yoga#yogalove#business#yogainspiration#art#premirleague#neymarjr#instagram#leomessi#cristiano#turizm#davidbeckham#fcbarcelona#yogaeverydamnday#coaching#marketing#yogastrong#yogaeverywhere

Loading