I had the great pleasure of speaking with @rachelfoyofficial about the importance of #yoga and #meditation in living a healthy and fulfilling life. Click and have a listen! ............ Repost @soulfedwoman ・・・ OOOhh it's another beauty ;-) Our guest in episode 71 of The Hungry Soul podcast is the lovely @saraintonato, Level 2 Authorized Ashtanga Yoga Teacher. :: In this interview she shares her personal experience with yoga and how it helped her so much, she has since committed to living her passion of helping others heal through yoga in a variety of settings. :: https://soundcloud.com/hungrysoulradio/episode71 :: Link in the bio and available on iTunes. . . . #yoga#yogafit#yogaasana#yogajourney#soulfedwoman#hungrysoulpodcast#podcaster#spiritualawakening#personaldevelopment
I have always been wanting to try this pose after seeing @adellbridges how-to video. I love her videos as she flows like water. So beautiful & fluid 😍 My body is different from hers & this is the best I could do for now. I am happy at where I am and I know that I have worked hard. That is all that matter. Comparison is a thief of joy, hence never compare yourself to others. And most of all, don’t be affected by how others see you or treat you. I know the latter is hard, but we just have to try.
This morning’s Slow Flow with @lianna_yoga was the start of week 2 of our 30 day challenge. We’re proud to see so many people embrace the challenge by trying new classes or pushing themselves to take class a little more often than usual. 🙏🏻3 more weeks to go 🙏🏻
Et même pour AIMER il faut aussi être un peu fou 🤪 car vivre une belle histoire engendre la prise des grands risques. Et vous vous aimez sans mesures ou vous raisonner vos émotions ? 🧘🏻♂️🌸🧘🏻♀️🕉🙏💕📿🏠🔥❤️🔮🌎