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#yogafit

Posts tagged as #yogafit on Instagram

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I had the great pleasure of speaking with @rachelfoyofficial about the importance of #yoga and #meditation in living a healthy and fulfilling life. Click and have a listen! ............ Repost @soulfedwoman ・・・ OOOhh it's another beauty ;-) Our guest in episode 71 of The Hungry Soul podcast is the lovely @saraintonato, Level 2 Authorized Ashtanga Yoga Teacher. :: In this interview she shares her personal experience with yoga and how it helped her so much, she has since committed to living her passion of helping others heal through yoga in a variety of settings. :: https://soundcloud.com/hungrysoulradio/episode71 :: Link in the bio and available on iTunes. . . . #yoga #yogafit #yogaasana #yogajourney #soulfedwoman #hungrysoulpodcast #podcaster #spiritualawakening #personaldevelopment
I have always been wanting to try this pose after seeing @adellbridges how-to video. I love her videos as she flows like water. So beautiful & fluid 😍  My body is different from hers & this is the best I could do for now. I am happy at where I am and I know that I have worked hard. That is all that matter. Comparison is a thief of joy, hence never compare yourself to others. And most of all, don’t be affected by how others see you or treat you. I know the latter is hard, but we just have to try.
This morning’s Slow Flow with @lianna_yoga was the start of week 2 of our 30 day challenge. We’re proud to see so many people embrace the challenge by trying new classes or pushing themselves to take class a little more often than usual. 🙏🏻3 more weeks to go 🙏🏻
Day two of #flourishingforwards challenge with reverse warrior for me . . 🌼Gorgeous hosts🌼  @flow_flourish_yoga  @clacuru  @dr_kaufman  @codyyoga . . Generous sponsors  @inspiritcollective  @mysugarmat  @comfy_yoga  @hathamat_berlin @arcfitnessproject . . Poses 🙏 1. Arms 💪Chaturanga  2.Legs👣 Any warrior pose  3.Core⛵ Boat pose  4.Shoulders🙃 Inversion (modification dolphin pose) 5.Buttocks 🍑Chair pose  6.Back 🐍Cobra pose  7.Yogis Choice ❤️ . . . #yoga #yogachallenge #yogagirl #warriorpose #yogaeverydamnday #livingroomyoga #yogabody #yogafit #yogafun
“The body is your temple. Keep it pure and clean for the soul to reside in.” - B.K.S Iyenga - . . #yogapants #yoga #yogachallenge #yogamat #pilates #meditation #relaxation #peaceful #yogaposes #yogainspiration #yogafit #yogaeverydamnday #yogaeveryday #yogaeverywhere
#camelpose or #ustrasana  I am not a #backbend expert BUT i do love à camel pose... it’s actually one of the first asana i succeeded at the first try!!!! Camel 🐪 those animal that can survived in a desert with the minimum of water... that’s can go through difficult moment... we shall all be camels.... #backbendwithwerk 💚🧘🏻‍♀️🙏 Hosts  @alysia_cen  @lizfair_yoga  @yoga_karlet  @em.luker . Sponsors  @werkshop  @malabella_jewels  @urbanizedbeauty  @sashka_co  @insideoutsideoutsidein  @yogisecretbox  @gocleveryoga . Pose line up  Day 1 : Wild thing 💚 Day 2 : Piegon 💚 Day 3 : Dancer 💚  Day 4 : King cobra 💚 Day 5 : Wheel 💚 Day 6 : Camel 💚 Day 7 : yogi’s choice . #yoga #yogachallenges #yogagirl #yogaeveryday #yogini #igyoga #yogafam #karmayoga #myyogajourney #yogasavedmylife #yogalifestyle #yogapic #yogamindset #yogagram #yogaflow #yogafrance #yogajournal #yogajourney #yogapractice #yogapants #asana #yogatime #yogafit #yogabody #yogafun
Et même pour AIMER il faut aussi être un peu fou 🤪 car vivre une belle histoire engendre la prise des grands risques. Et vous vous aimez sans mesures ou vous raisonner vos émotions ? 🧘🏻‍♂️🌸🧘🏻‍♀️🕉🙏💕📿🏠🔥❤️🔮🌎
🌱 Паривритта Паршваконасана - Паривритта означает «повернутый», «обращенный назад». Паршва — «сторона», «бок». Кона — угол. Это поза повернутого бокового угла. Будучи интенсивней, чем Паривритта Триконасана, эта поза оказывает более сильное воздействие на органы брюшной полости, что способствует пищеварению. Усиливается циркуляция крови в брюшной полости и позвоночнике, облегчаются процессы выделения. Тем не менее мышцы задней поверхности бедра в Паривритта Паршваконасане вытягиваются не настолько интенсивно, как в позе Паривритта Триконасане. 🌱 Parivritta Of Parsvakonasana - Parivritta means "turned", "turned back". Parshva - "side", "side". Kona is an angle. This is the posture of the rotated side angle. Being more intense than Parivritta Trikonasana, this posture has a stronger effect on the abdominal organs, promotes digestion. Increases blood circulation in the abdomen and spine, facilitates the selection process. However, the muscles back of the thigh in Parivritta Parsvakonasana stretch is not as intense as in the pose Parivritta Trikonasana. • • • #yoga #yogachallenge #yogaposes #yogagirl #yogainspiration #yogafit #yogaeveryday #yogabody #yogapractice #yogaeverywhere #yogalife #yogaforlife #yogaasana #yogatherapy #yogagoals #yogafitness #yogaretreat #yogaprogress #yogavibes #yogalifestyle #yogaonthebeach #yogadaily #yogamotivation #yogaaddict #bodybynoora #leroyalmeridien #mydubai #dubai
Dear Yoga mat, you deserve a kiss.💋 For giving all my madness a place to go. For always having my back/arms/feet/head and whatever else I decided to land on you. For simply holding space and being there. For being such a pretty blue.  And for being home. 💙 Mat- @decathlonsportsindia  #yogi #yogastudent #yogaaddict #yoga #yogajournal #yogajunkie #yogagoddess #yogagram #yogalove #yogaeverydamnday #yogainspiration #yogachallenge #yogini #yogalover #yogaforall #asanas #asanaaddict #flexible #yogapants #yogaposes #yogalife #yogaeveryday #motivation #gym #yogafam #healthylifestyle #yogagirl #flexibleyogis #yogafit
I love headstands. Even when I couldn't do them myself I always thought that they were pretty cool to do.  When I first attempted this, I failed repeatedly. Figured I just wasn’t ready for it. Then I realized, I didn’t fail because of a lack of strength or determination. I failed due to a lack of focus and concentration. Don’t forget to be present in all that you do. It’s ok to have fun and let loose, but embrace those moments and focus on just that.  #yogi #yogastudent #yogaaddict #yoga #yogajournal #yogajunkie #yogagoddess #yogagram #yogalove #yogaeverydamnday #yogainspiration #yogachallenge #yogini #yogalover #yogaforall #asanas #asanaaddict #flexible #yogapants #yogaposes #yogalife #yogaeveryday #motivation #gym #yogafam #healthylifestyle #yogagirl #flexibleyogis #yogafit
Day 5 of #alofourfaves #alochallenge is Cat/Cow Pose. I chose to do a cow pose (#Bitilasana) variation with lotus legs. 🙏 Day 1: Lizard Pose ✔ Day 2: Forward Fold ✔ Day 3: Wild Thing ✔ Day 4: Firefly Pose ✔ Day 5: Cat/Cow Pose ✔  Day 6: Bird of Paradise Day 7: Half Moon Day 8: Handstand Day 9: Eight-Angle Pose Day 10: Visvamitrasana 🌈 Hosts: @alissayoga @seonia @bohemian_heart @yogaandchaigirl 🦄 Sponsors: @aloyoga @alo.moves . . . #yoga #yogi #aloyoga #namaste #fitness #yogainspiration #yogainspo #yogagirl #yogaposes #yogabody #yogafit #yogalife #yogapractice #yogaforlife #yogaflow #ashtanga #yogatime #yogainspired #yogilife #yogaanywhere #yogaprogress #yogaholic #iloveyoga #yogachallenge #aloyogachallenge #cowpose
When I first saw this asana I thought I couldn't do it. Balancing asanas are always very challenging to me.  They never come easy for me unless I practice it will full focus and concentration. Its okay if you don't succeed in what you do but keep trying and don't give up. ✨ Practice everyday then shall see progress. 😊 So here I am working on my #ekapadasirsasana variant.  #yogi #yogastudent #yogaaddict #yoga #yogajournal #yogajunkie #yogagoddess #yogagram #yogalove #yogaeverydamnday #yogainspiration #yogachallenge #yogini #yogalover #yogaforall #asanas #asanaaddict #flexible #yogapants #yogaposes #yogalife #yogaeveryday #yogaprogress #yogafitness #yogafam #acroyoga #yogagirl #flexibleyogis #yogafit
#slimandflowchallenge starts today!!💪🏻🧘🏻‍♀️ so excited for everyone to begin their transformation!!❤️ I’m so proud of all my clients who are taking part in taking control of their nutrition and who are working hard to get the body they want!!!✨ • #activelifestyle #ahealthieryou #changingpeopleslives #fitfam #fitlifestyle #fitness #getfit #greatnutrition #hardworkpaysoff #healthandwellness #healthyactivelifestyle #itfeelsgreattobehealthy #letsgetfit #nutrition #nutritionforlife #startyourjourneytohealth #weightlossjourney #workoutmotivation #yoga #yogi #yogachallenge #yogachallenges #yogaworkout #yogagirl #yogainspiration #yogafit #fitgirl #bossbabe
“The reason we struggle with insecurity is because we compare our behind the scenes with everyone’s highlight reel.” * 😴🤸🏽‍♀️🛫 Day 1️⃣9️⃣ of #pressingdreams with @cyogalife ➡️ #headstand or #sirsasana variant with #puppy legs 🛫🤸🏽‍♀️😴 * #yogabeginner #inversionjunkie #yogachallenge #momlife #yogafit #yogamom #fitmom #yogastrong  #instayoga #practice #handstands  #twinmom #fitfam  #yogi #yogini #igyoga #yogalove #irunthisbody #mondaymotivation #poseoftheday #yogapractice
Fall and fall you will succeed 😅inversion addiction ❤️ #indianyoga#yogalove#iloveyoga#yoga#yogafun#yogaeverydamnday #yogaeverywhere #ashtanga#ashtangayoga#yogi#igfitness #yogisofinstagram #fitspo #yogagram #yogagirl#yogafit #yogapose#asana#mudras #benddontbreak #motivation #traveller_art #igyoga #yogalife #yogajourney #yogadaily #yogaaddict #yogapractice #yogainspiration #bodybuilding @aloyoga @bodybuildingcom @portraitofficials @portrait_vision @24_over_gym @indian_teen_touch @photos.of.india @inspiroindia @indiaculturalhub @foto4everofficial @indianshade @india_undiscovered @yogafeature_ @humfit_toh_indiafit @instafitgirlz.india @yogicadventure @incredibleindia

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