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#yogafeels

Posts tagged as #yogafeels on Instagram

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Emotions and feels spilled out yesterday with the true homies @eunizk and @instakiki .  Thank you two for being the realest, for inspiring me, and giving me sparks of joy. We had some deep conversations about life, spirituality, empathy, intuition, feeling stuck, how to get out of feeling stuck, social media and how we feel about it (pros and cons), our thoughts perceived towards teaching yoga, and so much more. I genuinely am so grateful for you two. Keep on shining.😘✨🖤 #humanconnection #connection #reunited #nyc #losangeles #yoga #intuition #goodvibetribe #goodvibesonly #sohonyc #yogapose #yogafeels #yogachallenge #yogateacher #splits #yogaasana #entrepreneur #inspiration #findyourself #deepconversations #spirituality #awakening #goddess
We're here for good conversations and hanging with new homies 💛🖤
And on Sundays we do nothing... 〰️ #keepitzen  via @thecalilehotel
Day 6 of #moonchildyogis challenge 🌖🧘🏽‍♀️ is extended side angle pose. . . Have a nice weekend and take some time for yourself! 🤗 . . Hosts: @yogajulz @yogawithalessia @easyherbst @diieselly  Sponsor: @moonchildyogawear . . #yogagirl #outdooryogiadventures #yogafun #yogagermany #yogaeverywhere #yogachallenge #moonchild #outdooryoga #germanyogi #goplayoutside #moonchildyogawear #challenge #yogisofinstagram #yogisofig #getoutside #getoutdoors #nature #outdoors #yogavibes #yogaretreat #yogafeels #weekendvibes #weekend #happyweekend #selfcare #metime
This is probably the most familiar mudra in mainstream society. Meditators are often seen pairing this mudra with their practice. The intention of the Gyan mudra is to improve your concentration and sharpen your memory. This is a great mudra to use when seeking to gain knowledge. Try holding this mudra while meditating for insight into your life or a specific issue. • • What is your favorite mudra? • •  Balanced with @vayumudra
A little bit of #armsbalance practice to get ready for our #yogisembodystrength #yogachallenge starting tomorrow!!!! You should all join since we have an amazing list of poses for you. 💪💪💪 Here is an iconic arms balance,  #ekapadakoundinyasana2: I've learned how to love this pose but I still prefer epk1 to be honest.  Which one is your favorite: #epk1 or #epk2??? Or do you equally love them? . . . .  #yogafeels #yogaprogress #feeltheyogahigh #yogaaf #namaslay #yogamagic #yogaforlife #yogaobsessed #yogabalance #yogatribe #igyogacommunity #yogatherapy #yoga #yogalove #doyouyoga #instayoga #yogagram #yogaaddict #happyyogi #yogaitalia #texanyogis #texanyogini
"La rendición es un fenómeno puramente interno." ®®®®®®®®®®®®®®®®®®®®®® Día 2 of #FeetUp4SelfLove a pose that makes you feel: beautiful 🔝Hosts: @kirstenbadass @mermaidsdoyoga @wanderlust_yogix3 • 🔆 Sponsors:  @feetup @morgan.ee  @vayumudra @deviorganics @midwestshades @wellnesscandles @dharmabumsactive  #yoga #retodeyoga #yogachallenge #igyogachallenge #yogacommunity #yogafeels #feetyoga #feetupyogachallenge #feetupmoment #yogaeverymoment #yogaeverydamnday #yogainspirations #yogaisbeautiful #yogisofig #yogisofinstagram #myyogapractice #mylifeyoga #feetuplove #loveyoga #yogaadict #yogalover #yogateachet #yogaisbeautiful #mylifeyoga #photooftheday #yogapose #yogaphotografy
So glad I made the decision to give my body and mind some yoga with @ohquartz this morning! Just what this yogi NEEDED, today. Thank you, thank you, thank you! 💕💕💕 #yogaismorethanposes #yogaisajourney #yogatimecanbeplaytime #yogateacher #runnersareyogistoo #balance #itsthelittlethings #findyouradventure #yogaeverywhere #yogaeverydamnday #igyogafam #asana #hipopener #heartopener #yogafeels #namaste
Day 4️⃣ of #alospringcleaning is wide legged forward fold. Did I ever mention that I love folds? 🌼Hosts: @eileendelatorre @erikafischeryoga @kelleyapril @yogi.bree ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌸🌼Sponsors: @aloyoga  @alo.moves ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌻Pose Lineup: 1. Skandasana 2. Warrior 2 3. Malasana 4. #wideleggedforwardfold 5. Warrior 3 6. Triangle/Revolved Triangle 7. Downward Dog 8. Dancer 9. Wheel/Bridge 10. Handstand/Headstand ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #aloyoga #yogachallenge #yogaposes #yoga #igyogacommunity #yogatotheworld #yogalove  #yogainspiration #yogapractice #yogaathome #yogamovement #fitnesschallenge #yogaflexibility #yogafeels #yogavibes #yogaforall #beginneryoga #yogajunkie #yogaaddict #yogaholic #justbreathe #keepcalm #itsalltemporary #namaste
😊💕This is one of my favorite yoga poses because of this... 🌟🌟🌟🌟🌟 Yesterday I practiced yoga after a break for almost a week. And although I was barely motivated, it was absolutely worth it. My body really needed this break. I felt more flexible and at peace then I have in a long time.  Sometimes a little break is just what you need. However, I‘m now ready to get back into my #yogaeveryday routine. At least for a little while. and the reason that this position is one of my favorites is because it releases the tension in my lower back and eliminates hip and leg pain by releasing the muscles from the tensions that we live on a daily basis. 🌟🌟🌟🌟🌟🌟🌟 So if you are one of those people who usually have pain in the lower back, this would be a good position to consider ✨ ✨ ✨ ✨ Tag: @Nataliasyoga What are your favorite yoga positions? What is the position that is most difficult for you to perform? Are you a newbie in yoga? 🌿🌿🌿🌿 Leave your comments below, I would love to read them. Double tap if you like the post. Follow us for more content and free shoutouts @yogastylee 😊😊😊 . . . . . . . . . . . . . . . #yogui #yoguini #yoguis #yoguinis #yogapic #yogapower #yogaphoto #yogapractice #yogaprops #yogapassion #yogaposture #igyogacommunity #igyogachallenges #igyogalove #igyogamoms #aloyogachallenge #asanapractice  #flexibilitygoals #flexibilitynation  #flexibilitytrainning #yogastretch #yoga4growth #yogainspo #yogafeature #yogafeels #yogaforall #yogaforbeginners #yogafitness #yogafly
It's Saturday!!!!!! Which means is #randomassyogapicsaturday hosted by @themuscleboundyogi and @8rocknrollyogi8 💖💖 time!!! This Saturday I feel like an accomplished adult since my random pic isn't for once a leftover of a challenge, but just a random pic of #halfmoonpose that I randomly took a couple of days ago since I had my fav pants on 🤣 My rad pants are from @buddha_pants while my pink mat is from @beliftedyoga 💖 . . . . . #yogafeels #yogaprogress #feeltheyogahigh #yogaaf #namaslay #yogamagic #yogaforlife #yogaobsessed #yogabalance #yogatribe #igyogacommunity #yogatherapy #yoginilife #yogagirls #yogaitalia #texanyogis #yoga #yogaposes #yogaasanas #yogapractice #yogaphotography #yogapics #yogaworld #yogawear #yogaclothes
Sétimo e último dia do desafio #yogaphilosophyasanas Devoção à Deus; redenção. " Ponha a sua esperança no Senhor, pois no Senhor há amor leal e plena redenção". com: @frog_queenyoga @yogaaddictedmia @yoga.qinmeng @alysia_cen Patrocinadores: @jednorthwomen @everstretch @solstice_ltd @zenpolitan @earthlingsbrand @rollgahealth . . . #yoga #yogachallenge #igyoga #yogacommunity #yogaeverydamnday #yogi #instayoga #asanas #yogalove #yogapractice #yogafit #yogaplay #getstrong #strongyogi #yogafun #yogaart  #yogaforall #yogacommunity #igyoga #yogamotivation #yogafeels
Наули - лучшая из шаткарм (очистительных техник). Выполняется натощак, утром, желательно каждый день, кроме месячных. Также противопоказания: беременность, обострение ЖКТ. Для начала осваиваем удияну (втянутый живот, вакуум). Мышцы живота, когда его втягиваем, расслаблены! При качественной удияне, подтягивается ещё и межключичная впадина. То есть мы удерживаем джалатхару бандху (горловой замок) и мулабандху (корневой замок). Техника выполнения:  Вдох, максимально полный выдох, опуская руки на бедра. На задержке дыхания, после полного выдоха, подтягиваем живот внутрь, вместе с замками. Держим комфортное время, сколько держится задержка дыхания. На этом пока всё! Если интересно остальное, пишите, а ещё лучше приходите на практику 🙏
A vida é uma dança jamais luta sem enfrentamento apenas um fluxo em movimento sem resistência em sincronia com o cosmos , Alejandra com energia porém sem esforço. Bom fim de semana 🙏🧘🏼‍♀️🕉☮️🇮🇳🇦🇷🙌🏻🇧🇷 . . . . . . . . . . #yogaindia #yogagoa#yogaargentina #yogacordoba #fluxo#yogaflow#vinyasaflow #viny #coordenaçãomotora #dance #ballet#yogafeels#yogabrasil#yogabr#yogatododia #yogaparatodos#relaxandoamente #yogaemmovimento #físicaquântica #nofluxo #kundalini #corpohumano #estabilidadeemocional #controleemocional #controlecorporal #semansiedade #keepcalm #veganathletes
Thursdays are pretty good when your day consists of yoga with Riley from @ludus_sports_performance and then a tour of the Fremantle Dockers Training facilities thanks to Graham and Brandon at the Dockers. #freoforever #sedaexperience #yogafeels #selfawareness #recovery #afl @seda_state_manager
Last day #ourspringyoga  Yogi’s choice  #childspose  This is a wonderful feels pose  Thank you  Beautiful hosts for hosting this challenge @satokoyogini @faithfoxmama @chiaki.yoga Generous sponsors @flowfactoryco @happyfitindonesia @sasha.co @sloganfit  #doyoga  #yogachallenge #yogame #yogafeels #yogarelax #yogagoodvibes #yogajourney #yogastudentalways #yogafun  #happy weekend💚
Day 6 #ourspringyoga #camelpose  Beautiful hosts @satokoyogini @faithfoxmama @chiaki.yoga Generous sponsors @flowfactoryco @happyfitindonesia @sasha.co @sloganfit  I forgot to post🙃 #yoga #yogalovethevibe #yogafeels #yogafun #doyoga #yogaposes #justyoga #goodvibesonly
#clashingintospring day 2 , backward bend - #wheelpose . . 🤼‍♀️Hosts🤼‍♀️ @doll_yogi_grace @gymnasttoyogini @insta_jen77 @molly_pooler_yoga @steph_nerdyogi . 💐Sponsors💐 @khromaherbs  @sashka_co  @vayumudra  @glassticbottle  @gocleveryoga  @inspiritcollective @the.healthy.penguin . . 💥Pose Clash Up💥 1. Standing Pose vs Seated Pose ✔ 2. Forward Bend vs Backward Bend ✔ 3. Traditional Plank vs Reverse Plank 4. Twisted Spine vs Stretched Spine 5. Balance Pose: Right Side up vs Upside Down 6. Warrior Pose vs Corpse Pose 7. Up Dog Pose vs Down Dog Pose . . . .#yogagirl  #yogafeels  #yogapracticeathome
When all the good in you  Starts arguing with all the bad,  Never let the bad  Make the better case 🌟 ~ my goal for this year • • • • • #yoga #yogaposes #goals2019 #yogalife #yogafeels #yogafit #yogaposture #backbend #heartopener
🌸FINALLY DONE🌸#ThePigeonExtravaganza  March 11-17 . . Thank You To Lovely Hosts And Generous Sponsors 🙏🏼😊 . 💕Hosts💕 @nat.onthe.mat @ele_argi @crazygoat_79  @piccolayogini . . 🎁 Sponsors 🎁 @vyanayogadesign @xupfitnessclothing @soulfulwear @naturesblingoregon @girlonfireartwear . . . . #yogachallenge #yogachallenges #yogachallenges2019 #yogachallengeaddict #marchyogachallenge #yogaposes #yogaasanas #yogaglow #yogaprogress #yogafeels #feeltheyogahigh #yogagirls #yoginilife #yogastudent #yogateacher #igyogimovement #yogaeveryday #yogaeverywhere #pigeonpose
It's #forearmfriday and I'm still on my #questforkarandavasana. Someone suggested when trying to lift up to come down to the crown of the head and try to lift up. So I tried that today. But when i did my lotus loosened up. I feel like my #karandavasana is improving but still have a ways to go. - - #fridaypinchaparty #ashtanga #ashtangayogahpn #ashtangalove #igyogacommunity #yogapractice #myyogajourney #yogainspiration #yogafeels #yogafun #yogafit #practiceandalliscoming #atlyoga #atlantayoga #practicepracticepractice #yogajourney #yogateacher #atlanta #yogaover50  #consistency #motivationyoga #ashtangayoga  Leggings by @altaregoapparel. See bio for discount
The more I look inside  The more amazed I am The art I was looking out is all in  I am just storehouse of art  But as my eyes were closed  I could never see it . . . . #youareanart #opentherealeyes #pawanrewrites . . . .  #day5 #padmasana #springtimeasanas . . . Thanking the host and sponsors for this challenge . . . . .  #yoga #yogachallenge #yogajunkie #yogachallengeaddict #yogamagic #yogiwithmuscles #yogafeels #feeltheyogahigh #yogapractice #yogaposes #yogaasanas #namaslay #yogagboy #doyouyoga #yogatribe #yogaworld #headstandpose #igyoga #instayoga #iloveyoga #lotuspose #brotherofyoga
The breath of the sky The heart of the sea My body bends to the nature Sun touches my skin Breeze feels like heaven Hot is coming from my soul Love this life This life is LOVE  #justlikeheaven #kaştayoga
Throwing it back today. .  I need to see green trees and grass. .  I need to be barefoot outside. .  I need to feel the warmth of the sun on my skin. .  I need to plant and water flowers. .  I need to feel the fresh soil underneath my fingernails. .  I need to swat bees away. .  I need to open my windows and let the fresh air in. . .  I'm being whiny and negative today. This gloomy, bleak, cold, grey weather of upstate New York is really starting to wear on my sanity. And although it's technically Spring we won't really see Spring for another month. Until then we will wear our winter coats and battle the Arctic winds while we sit outside and watch our kids play baseball. .  I vent every year around this time about the crappy weather because I really just want it to be warm and sunny. I don't think it's too much to ask for. .  Swipe for a lovely view of what we still get to look at. 😒 . .  #yogadailypractice #yogalove #yogaoutside #goddesspose #yogaforthemind #yogagrind #yogagirl #yogafeels #yogavibes
Siento el yoga y cada asana, en cada prana, en cada uno de sus preceptos como el escudo que uso en contra del mundo, contra sus pruebas, me ayuda a mantenerme firme y en equilibrio, me hace saber que estoy en mi individualidad trascendencial y magnificada de mi súper YO, me ayuda a ser humilde y a saber que no todo el tiempo puedo triunfar, que debo caer en ocasiones para agradecer el día que puedo permanecer firme y en pie.
Doing something I haven’t done in a while, a “dancey flow”, a flow that is very rhythm driven just like dance. I use to do this a lot when I first started IG and the IG music police wasn’t 🙅‍♀️🙅‍♂️. So on occasion I do them and today was one of those days! I had time to practice at home, play with the @theprehabguys curtsy squat to pistol squat challenge, and create sequences for upcoming classes here in WS 🙌. The music today is #sturgillsimpson , gotta love progressive Americana music. 🎼: “Welcome to Earth (Pollywog)” . . . #yogaflow #sturgillsimpsonmusic #xpro2filter #homeyogapractice #winstonsalemyoga #ncyogi #vinyasayoga #fridayfeels #welcometoearth #americanamusic #fallentriangle #trianglepose #downdog #functionalyoga #plankposevariation #warriortwo #dancingyogis #stickpose #mywsnc #winstonsalemnc #musicinspiredart #inspiredbymusic #yogafeels
Don’t let this snow discourage you🌨! Unroll your mat and join me tonight for Community Yoga at @Embodied, 5-6pm!! 💕  #yogawillwarmyouup #yogafeels #communityyoga #montpeliervt
5 minutes to flow before picking the boy up, enough time for day 3️⃣ of #alospringcleaning  #malasana is so much more than an asana for me, this deep squat is the way I pick things up, clean up around the house and wait in queues (always gets me some funny looks 👀), but doing this daily means I’ll have a seat for life no matter the weather, and the floor will never seem too far away 🙌  #yoga #yogalove #yogalover #yogaaddict #yogajunkie #yogaholic #yogalife #yogavibes #yogafeels #yogaeverydamnday #yogadaily #yogafit #yogafam #igyoga #instayoga #yogagram #yogi #yogisquat #yogisofinstagram #alwaysyoga #yogaflow #splits #flexible #stretch #yogainjeans #levis #justbreathe #namaste
Today is the last day of #springtimeasanas with #lotuspose. All your pictures are absolutely stunning. Stay tuned for winners announcement. . . "The beautiful Spring came and when nature resumes its loveliness, the human soul is apt to revive also" Algernon Charles Swinburne Birds are chirping, trees are blossoming, flowers are blooming, days are getting longer and warmer: Spring is here! Join us in celebrating this wonderful Season with some amazing yoga poses inspired by Spring. One of our generous sponsors @vayumudra is offering a 15% discount to all the yogis who join this challenge with code "vayu15"! Amazing! . . . List of poses: 🌸Day 1 Bird of Paradise🌷 🌸Day 2 Flower Pose🌷 🌸Day 3 Tree Pose🌷 🌸Day 4 Butterfly Pose🌷 🌸Day 5 Lotus Pose🌷 . . . 💖Hosts: @yoganyclife @crazygoat_79  @ele_argi @piccolayogini 🎁Generous sponsors: @viryanaactivewear @vayumudra  @the.healthy.penguin @adoratherapy @earthlywovencrochet  @sacredgoddessnyc @japa_mala_beads . . . ⚠️How to join: ➡️ repost this flyer, tagging few friends in the comments ➡️follow all hosts and sponsors ➡️post your daily pic with hashtag #springtimeasanas tagging each host and sponsor.  Have fun and be creative. . . . #yoga #yogachallenge #yogajunkie #yogachallengeaddict #yogamagic #yogiwithmuscles #yogafeels #feeltheyogahigh #yogapractice #yogaposes #yogaasanas #namaslay #yogaaf #yoginilife #yogagirls #doyouyoga #yogatribe #yogaworld #yogamom #fitmom #igyogimovement #yogatherapy #yogaobsessed
🌟 NEW CHALLENGE ... #kissyourknees . 💚 HOSTS; . 📸 @m.e.r.l.i.n.a . @aerial_delights  @suchitra_rx  @syoghina  @yogi.hemaxi . 🧡SPONSORS; @kissyourknees.asia  @mymalanecklace  @daknang_medicinalherbs  @yogalotusmatstore . 💛POSES; 🎈1:standing pose 🎈2:seated pose 🎈3:plank pose 🎈4:splits or half splits 🎈5:shoulder stand or plow pose . . #plowpose # #alwaysbekind #shoulderstand  #yogachallenge #yogafamily  #igyogalove #yogafeels #yogainspired #myyogajourney #yogamom #yogaposes #asana #yogaforstrenght  #yogalife #yogapractice #yogaeveryday #yogastrong #yogis #yoga #ilearn #yogauruguay  #practiceandallcoming #aloyoga #loveyoga99 #yogainspiration #yogachallenge #compassion  #bestyogaphotography #yogamotivation @yogaloveflow
Day 5 of #springtimeasanas today #lotuspose . . It’s the last day of our magical challenge ☹️😢 You all are amazing and a beautiful inspiration 😍🙌🏻✨ Thank you so much for join us🙏🏻❤️ Special gratitude to our wonderful sponsors 🙏🏻 thank you so much for your support 🙏🏻❤️ . CHALLENGE ANNOUNCEMENT 🎉 🌸#springtimeasanas  When: March 18-22 . . "The beautiful Spring came and when nature resumes its loveliness, the human soul is apt to revive also" Algernon Charles Swinburne Birds are chirping, trees are blossoming, flowers are blooming, days are getting longer and warmer: Spring is here! Join us in celebrating this wonderful Season with some amazing yoga poses inspired by Spring. One of our generous sponsors @vayumudra is offering a 15% discount to all the yogis who join this challenge with code "vayu15"! Amazing! . . . List of poses: 🌸Day 1 Bird of Paradise 🌸Day 2 Flower Pose 🌸Day 3 Tree Pose 🌸Day 4 Butterfly Pose 🌸Day 5 Lotus Pose . . . 💖Hosts: @yoganyclife @crazygoat_79  @ele_argi @piccolayogini 🎁Generous sponsors: @viryanaactivewear @vayumudra  @the.healthy.penguin @adoratherapy @earthlywovencrochet  @sacredgoddessnyc @japa_mala_beads . . . ⚠️How to join: ➡️ repost this flyer, tagging few friends in the comments ➡️follow all hosts and sponsors ➡️post your daily pic with hashtag #springtimeasanas tagging each host and sponsor.  Have fun and be creative. . . . #yoga #yogachallenge #yogajunkie #yogachallengeaddict #yogamagic #yogiwithmuscles #yogafeels #feeltheyogahigh #yogapractice #yogaposes #yogaasanas #namaslay #yogaaf #yoginilife #yogagirls #doyouyoga #yogatribe #yogaworld #yogamom #fitmom #yogagram #igyoga #instayoga #iloveyoga #relaxation #meditation
El nombre de Virabhadrasana proviene del nombre de un guerrero de la mitología hindú. Virabhadrasana II es una de las tres posturas dedicadas a este guerrero.  Se trata de una postura de pie asimétrica. En general, las posturas de pie aportan vitalidad y energía, tonifican los músculos de las piernas, mejoran la digestión y alivian el estreñimiento. Beneficios: Estira y fortalece las piernas y los tobillos. Tonifica los glúteos. Estira el pecho y los hombros. Estimula los órganos abdoninales. Incremente la producción de histamina. Alivia el dolor de espalda, especialmente durante el segundo trimestre de embarazo. Es terapéutica para: pies planos, síndrome del túnel carpiano, osteoporosis, dolor del cuello, infertilidad y ciática. Según Pattabhi Jois, purifica todas la articulaciones del cuerpo, el bajo abdomen, los órganos reproductores y la columna vertebral. Y elimina el dolor de las rodillas, así como el dolor asociado con el estar todo el día sentado o de pie en el trabajo. #yoganature #yogalife  #yogafeels  #caminoalbienestarguineueta  #yogaeveryday
| Not Just Asana! | Eres suficiente si no puedes más. Eres suficiente aún cuando avances lento. Eres suficiente si sientes demasiado. Eres suficiente si fallas a la primera y no vas mejorando en la segunda, tercera o n vez. Eres suficiente, con halagos o sin ellos, con perfección e imperfección. Eres suficiente sin importar lo que los otros expresen, lo que los otros sientan, en estos momentos importa solo lo que tú sientes y eso es suficiente. #dailymantra #mantra #poetryislife #yogainspiration #stronger #yoga #bodyandmind #yoginis #yogalife #igyogafam #yogaflow #yogagirl #asanapractice #yogalife #yogaathome #iloveyoga #yogaeveryday #sencillamenteyoga #posevariations #yogafeels #yogaeverywhere #samakonasanavariation #igers #yogalove #asanarebel #centersplitstretch #breathe #yogaplansuptakurmasana #namaste #positivevibes
"Little by little, a little becomes a lot." . . . #matsetgo #yogainspiration #yogachallenge #backbends #yogagirl #backbends #yogaeverywhere #practiceyoga #yogajourney #yogalove #yogaprogress #readysetyoga #yogafeels #yogini #yogaeverydamnday #instayoga #yogapractice #flexibility #balance #strengh #yogachallenge #yogainspiration #ashtanga #iloveyoga #asana #fitgirl #yogisofinstagram @yogafeature @aloyoga  @yogapractice @yourbuddhi  @ready_set_yoga  @inflexibleyogis  @yogawithmarti  @alo.moves  @yoga  @yogamastersindia
#clashingintospring day 1 , seated pose - king pigeon pose . . 🤼‍♀️Hosts🤼‍♀️ @doll_yogi_grace @gymnasttoyogini @insta_jen77 @molly_pooler_yoga @steph_nerdyogi . 💐Sponsors💐 @khromaherbs  @sashka_co  @vayumudra  @glassticbottle  @gocleveryoga  @inspiritcollective @the.healthy.penguin . . 💥Pose Clash Up💥 1. Standing Pose vs Seated Pose ✔ 2. Forward Bend vs Backward Bend 3. Traditional Plank vs Reverse Plank 4. Twisted Spine vs Stretched Spine 5. Balance Pose: Right Side up vs Upside Down 6. Warrior Pose vs Corpse Pose 7. Up Dog Pose vs Down Dog Pose . . . .#yogagirl  #yogafeels  #yogapracticeathome
Sunrise & sunset warms in my heart every time❣ What creates warmth in your heart? Enjoy the weekend people! ••• #weekend #sunrise #sunset
Day 5 or the last day of #springtimeasanas and today we're working with Padmasana. I decided to build some heat and fire up the core with this Padmasana side plank. I tried it for the first time and it was quite tricky to get into! But I love how my hips and core worked overtime to achieve this. . . With that, we close this beautiful challenge ❤ a Big thank you to all the hosts and sponsors for bringing this challenge to us. I had fun playing. . . Happy #friyay folks. Be kind. Be happy ❤🙏 . . 💖Lovely Hosts: @yoganyclife @crazygoat_79 @ele_argi @piccolayogini . . 🎁Generous Sponsors: @viryanaactivewear @vayumudra  @the.healthy.penguin @adoratherapy @earthlywovencrochet  @sacredgoddessnyc @japa_mala_beads . . List of poses: 🌸Day 1 Bird of Paradise 🐦 🌸Day 2 Flower Pose 🌺 🌸Day 3 Tree Pose 🌳 🌸Day 4 Butterfly Pose 🦋 🌸Day 5 Lotus Pose 🌸 . . . . . . . . . . . . . . . . . . . . .  #yoga #yogajunkie #yogachallenge #yogamagic #yogiwithmuscles #yogafeels #feeltheyogahigh #yogapractice #namaslay #yogaaf #yoginilife #yogagirls #doyouyoga #yogatribe #yogaworld #springtime #relaxation #meditation #lotusposevariation #lotuspose #sideplank #yogissupportingyoga #padmasana
Handstanding after class. This is iphone 6s plus quality, but soon i will have my new fancy phone back, and be able to post up to date caliber pictures. “I was her love. She was my queen. Now a thousand years between”  Learning to reinvent yourself in familiar places, and understanding that memories will be there to support you, rather than as a strain. This is a perspective to transform nostalgia into present moment awareness of the opportunities and possibilities right in front of you.  All feelings have value and integrity in them, in that they are part of the human experience. This is true even of loss, melancholy, or ecstatic happiness. “Dont you know that your an ocean? In which I’m grateful, to merely dip my feet into. The water calm and stable. I close my eyes and rest my head. A gentle waved embrace...” -CEM  #yogafeels #makingshapes #posesforpictures #yogathoughts #handstanding #handstandlove #hanstandphilly #phillyyoga #phillyyogi #menofyoga #futureofyoga #yogafordepression #yogaforstress #yogaforstrength #yogaforstrengthandflexibility
I am not perfect. I’ve made bad decisions and wrong choices. I’ve said the wrong things, I’ve said the right things. I don’t like everything I’ve done. I’ve loved the wrong people  and trusted the wrong people. If I had the chance to start again, I wouldn’t change a thing... or maybe just a few things. #iamme _______ . . . . . #ikadewiyoga #sunset #bali #beach #splits #hanumanasana #igyogachallenge #breath #stretch #strength #balance #namaste #hipflexors #bestyoga #worldofyoga #yogainbali #outdooryoga #beachyoga #sunsetyoga #backbend #shoulderopener #yogaanywhere #baliyogateacher #yogamodelbali #yogamodel #privateyogainbali #baliyogainstructor #yogafeels #yogafam
💞 Last day of #cardofthedayyogis 💖 Overcoming fear 💖 👉 "Show us a pose that helps you fight fear."💕 🦁 Wild Thing:- Graceful strength, adaptability and an open heart full of love - that's how I fight fear (yeah yeah, ok, it's still a #workinprogress 😂)💕 Stayed in this amazing hotel and can't help but wonder if Einstein did a little yoga/meditation here when he passed by in 1923 🤔💕 I'm getting so into history the more historical I myself become! 😂😆💕 #breathedeep #moveyourbody #openyourheart 💕 . 🔮 Gorgeous Hosts: @ritaayoga  @saskia.yoga  @biancayoga . . 🎁 Generous sponsors: @liquidoactive  @yoggys_yogamats  @dontmesswithganesh  @vibratehigherofficial  @zenpolitan . . . #yoga #yogainlife #wildthing #dynamicyoga #famousplaces #strength  #flexibility #gracefulstrength #adaptability #yogachallenge #myfavouritepose #yogafeels #theuniversehasyourback #shewolfyogatribe #marbella #estepona #andalucia
Happy Thursday yogi souls! I'm back and very excited with my progress in chinstand. This is my first time doing it without walking my feet up the wall to raise my legs. I'm losing my fear and feeling more confident and strong. Next step will be doing it without the blocks 😆 Thanks a lot @coloringyoga . Your tutorial on chinstand is wonderful!💖 Hope you're rocking your practice and don't forget to enjoy every step of the journey! 😘 . . . . #chinstand #yogablocks #yogablock #yogainversions #backbending #backbends #backbend #yogaisfun #yogabalance #armstrength #armbalance  #armbalances #armbalanceaddict #fearless #yogafeels #yogamom #yogapractise #yogaprogress #practiceyogachangeyourworld #practicepracticepractice #practiceandalliscoming #gandabherundasana #yogaathome #backstretch
🌸 ~Let Compassion Be what makes you beautiful~ • So Excited that it is finally spring! This weather really inspires me to really practice mindfulness in my flows and find the time to make them a little bit longer Because it truly uplift my mood so noticeably! I hope you are all having a lovely Thursday, the weekend is almost here! • • • • #grow #change #plantbasedbody #yogapants #yoga #yogaflow #yogafeels #igyoga #mindfulness #strength #yogabaybee #yogaeverydamnday #nature #naturalliving #spring #blossom #flow #yogisofinstagram
Day 18 of #legsformiles with @cyogalife  High #bow or #dhanurasana variant  I cringe when this pose comes up in a challenge. I really have to work hard when it comes to backbends. I'm not a lover of props but as I've gotten older, I'm learning to take whatever help I can get and it definitely helped with this pose. I warmed up with my Yoga Pro Wheel. Wish i had time every day to use it. It feels great.  The 1st slide is shown using 2 rolled up mats. This was at the end of my practice. Glad I didn't get rid of them because they really came in handy here! I'm sure as usual, if I had a little more time, I might have gotten the full expression but this is the farthest I've ever gotten in this pose so I'm very happy!😊 The succeeding slides show with 1 mat and then with no props which is what I started with. - -  #yogaeverydamnday #pictureoftheday #ashtanga #ashtangayogahpn #ashtangalove #igyogacommunity #igyoga #yogapractice #myyogajourney #yogainspiration #yogafeels #yogafun  #practiceandalliscoming #atlyoga #atlantayoga #practicepracticepractice #yogajourney #yogateacher #yogini #atlanta #yogaover50  #backbend #yogamotivation #onebackbendaday  #solauradesigns  Leggings by @solauradesigns. See bio for discount.
A little wheel pose after power vinyasa class this morning. It’s been a while, all the feels today. 💜💜💜 #justpractice #wheelpose #heartopener #yogafeels #powervinyasa #yogaflow #urdhvadhanurasana #love #itsoktofeel #yogaeverydamnday #inversion #inversionjunkie #morningmovement #yogalove #justpractice #namaste #openyourheart
Today is the first day of Spring! Longer and warmer days are finally here! When the temperature rises up, it's really fundamental to stay hydrated especially if you work out a lot. If you have a hard time drinking enough water, try @goeverly, the very first sugar free and natural water mix. It tastes delicious and it's packed with all you need to stay hydrated!  I just tried the berry mix.. yummy! My beautiful mat is from @beliftedyoga, while my water bottle is my favorite bottle from @glassticbottle. . . . . #yoga #yogalove #doyouyoga #yogatribe #yogaworld  #yogafeels #yogaprogress #feeltheyogahigh #yogaaf #namaslay #yogamagic #yogaforlife #yogaobsessed #yogabalance #yogatribe #igyogacommunity #yogatherapy #doyouyoga #instayoga #yogagram #yogaitalia #texanyogini #yogajunkie #yogiwithmuscles
Chuang Tzu in dream became a butterfly,  And the butterfly became Chuang Tzu at waking.  Which was the real—the butterfly or the man ?  Who can tell the end of the endless changes of things?  The water that flows into the depth of the distant sea  Returns anon to the shallows of a transparent stream.  The man, raising melons outside the green gate of the city,  Was once the Prince of the East Hill.  So must rank and riches vanish.  You know it, still you toil and toil,—what for?  by Li Po . . . . #zenliving . . . .  #day4 #baddhakonasanavariation #springtimeasanas . . . Thanking the host and sponsors for this challenge . . . . .  #yoga #yogachallenge #yogajunkie #yogachallengeaddict #yogamagic #yogiwithmuscles #yogafeels #feeltheyogahigh #yogapractice #yogaposes #yogaasanas #namaslay #yogagboy #doyouyoga #yogatribe #yogaworld #yogagram #igyoga #instayoga #iloveyoga #butterflyposevariation #meditation
Posted @withrepost • @eileendelatorre ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌸CHALLENGE ANNOUNCEMENT🌸 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Spring Equinox falls ‪on 3/20/19‬, and we want to welcome spring with spring cleaning in our yoga practice.  Spring represents an awakening and new life, which we want to bring to our bodies and minds as well. Just as we spring clean our homes, we want to spring clean in our yoga practice, bodies, and minds.  By spring cleaning on our mat, we aim to apply this energy to our lives off of our mats also. Join us for 10 days of detoxifying poses for the mind and body to welcome spring and rejuvenate your practice. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌻How to play:  1. Follow all hosts and sponsors  2. Use the #alospringcleaning tag 3. Repost this flyer and tag some friends to join! 4. Post a picture each day (any props and modifications welcome!) 5. Set your profile to public so we can see ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌸🌼Hosts: @eileendelatorre @erikafischeryoga @kelleyapril @yogi.bree ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌸🌼Sponsors: @aloyoga  @alo.moves ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌻Pose Lineup: 1. #skandasana  2. #warrior2 3. Malasana 4. Wide-legged forward fold 5. Warrior 3 6. Triangle/Revolved Triangle 7. Downward Dog 8. Dancer 9. Wheel/Bridge 10. Handstand/Headstand ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #aloyoga #yogachallenge #yogaposes #yoga #igyogacommunity #yogatotheworld #yogalove  #yogainspiration #yogapractice  #yogaathome #yogamovement #fitnesschallenge #yogaflexibility #yogaforall #beginneryoga #justbreathe #yogafam #yogajunkie #yogaholic #yogaaddict #yogavibes #yogafeels #strength #flexibility #yogafit #benddontbreak #namaste
🌟 NEW CHALLENGE ... #kissyourknees . 💚 HOSTS; . 📸 @m.e.r.l.i.n.a . @aerial_delights  @openheartscanunite  @suchitra_rx  @syoghina  @yogi.hemaxi . 🧡SPONSORS; @kissyourknees.asia  @mymalanecklace  @daknang_medicinalherbs  @yogalotusmatstore . 💛POSES; 🎈1:standing pose 🎈2:seated pose 🎈3:plank pose 🎈4:splits or half splits 🎈5:shoulder stand or plow pose . . #halfsplit # #alwaysbekind #halfsplits  #yogachallenge #yogafamily  #igyogalove #yogafeels #yogainspired #myyogajourney #yogamom #yogaposes #asana #yogaforstrenght  #yogalife #yogapractice #yogaeveryday #yogastrong #yogis #yoga #ilearn #yogauruguay  #practiceandallcoming #aloyoga #loveyoga99 #yogainspiration #yogachallenge #compassion  #bestyogaphotography #yogamotivation @yogaloveflow
"Let my soul smile through my heart and my heart smile through my eyes, that I may scatter rich smiles in sad hearts." ~ Paramahansa Yogananda . . Doing my bit, y'all 😀🤗 . . Day 4 #springtimeasanas Butterfly Pose or Baddha Konasana for the soul ❤ . . Please check in with all the lovely hosts for their variations of this beautiful pose 😍 Be kind. Be happy ❤🙏 . . 💖Lovely Hosts: @yoganyclife @crazygoat_79 @ele_argi @piccolayogini . . 🎁Generous Sponsors: @viryanaactivewear @vayumudra  @the.healthy.penguin @adoratherapy @earthlywovencrochet  @sacredgoddessnyc @japa_mala_beads . . List of poses: 🌸Day 1 Bird of Paradise 🐦 🌸Day 2 Flower Pose 🌺 🌸Day 3 Tree Pose 🌳 🌸Day 4 Butterfly Pose 🦋 🌸Day 5 Lotus Pose . . . . . . . . . . . . . . . . . . . . .  #yoga #yogajunkie #yogachallenge #yogamagic #yogiwithmuscles #yogafeels #feeltheyogahigh #yogapractice #namaslay #yogaaf #yoginilife #yogagirls #doyouyoga #yogatribe #yogaworld #springtime #relaxation #meditation #butterflypose #baddhakonasana #hipopener #yogissupportingyoga
Happy First Day of Spring!!!! Today is day 4 of #springtimeasanas with #butterflypose. So sad that tomorrow is the last day 😢 . . "The beautiful Spring came and when nature resumes its loveliness, the human soul is apt to revive also" Algernon Charles Swinburne Birds are chirping, trees are blossoming, flowers are blooming, days are getting longer and warmer: Spring is here! Join us in celebrating this wonderful Season with some amazing yoga poses inspired by Spring. One of our generous sponsors @vayumudra is offering a 15% discount to all the yogis who join this challenge with code "vayu15"! Amazing! . . . List of poses: 🌸Day 1 Bird of Paradise🌷 🌸Day 2 Flower Pose🌷 🌸Day 3 Tree Pose🌷 🌸Day 4 Butterfly Pose🌷 🌸Day 5 Lotus Pose . . . 💖Hosts: @yoganyclife @crazygoat_79  @ele_argi @piccolayogini 🎁Generous sponsors: @viryanaactivewear @vayumudra  @the.healthy.penguin @adoratherapy @earthlywovencrochet  @sacredgoddessnyc @japa_mala_beads . . . ⚠️How to join: ➡️ repost this flyer, tagging few friends in the comments ➡️follow all hosts and sponsors ➡️post your daily pic with hashtag #springtimeasanas tagging each host and sponsor.  Have fun and be creative. . . . #yoga #yogachallenge #yogajunkie #yogachallengeaddict #yogamagic #yogiwithmuscles #yogafeels #feeltheyogahigh #yogapractice #yogaposes #yogaasanas #namaslay #yogaaf #yoginilife #yogagirls #doyouyoga #yogatribe #yogaworld #yogamom #fitmom #yogagram #igyogacommunity
It is almost the end of week 2 of my Yoga Teacher Training in Thailand 😢 it is going so fast!! Today we did circle teaching for the first time... I was nervous but it was exhilarating!! To top of an already great day, I did a little @aloyoga photoshoot with @gypsetvision after practice. Her handstands are so INCREDIBLE!! There are not many people I would trust to handstand so close to me right now but she has amazing control. We are twinning in our matching Alosoft. 📷 @khlolxx 😘  I am on such a happy high 💛🖤💛
Day 4 of #springtimeasanas today #butterflypose  This butterfly wanted to fly 🦋😍 . CHALLENGE ANNOUNCEMENT 🎉 🌸#springtimeasanas  When: March 18-22 . . "The beautiful Spring came and when nature resumes its loveliness, the human soul is apt to revive also" Algernon Charles Swinburne Birds are chirping, trees are blossoming, flowers are blooming, days are getting longer and warmer: Spring is here! Join us in celebrating this wonderful Season with some amazing yoga poses inspired by Spring. One of our generous sponsors @vayumudra is offering a 15% discount to all the yogis who join this challenge with code "vayu15"! Amazing! . . . List of poses: 🌸Day 1 Bird of Paradise 🌸Day 2 Flower Pose 🌸Day 3 Tree Pose 🌸Day 4 Butterfly Pose 🌸Day 5 Lotus Pose . . . 💖Hosts: @yoganyclife @crazygoat_79  @ele_argi @piccolayogini 🎁Generous sponsors: @viryanaactivewear @vayumudra  @the.healthy.penguin @adoratherapy @earthlywovencrochet  @sacredgoddessnyc @japa_mala_beads . . . ⚠️How to join: ➡️ repost this flyer, tagging few friends in the comments ➡️follow all hosts and sponsors ➡️post your daily pic with hashtag #springtimeasanas tagging each host and sponsor.  Have fun and be creative. . . . #yoga #yogachallenge #yogajunkie #yogachallengeaddict #yogamagic #yogiwithmuscles #yogafeels #feeltheyogahigh #yogapractice #yogaposes #yogaasanas #namaslay #yogaaf #yoginilife #yogagirls #doyouyoga #yogatribe #yogaworld #yogamom #fitmom #yogagram #igyoga #instayoga #iloveyoga #relaxation #meditation #aerialyoga
“Natarajasana” la posizione del Signore della Danza. Questa asana lavora sul Chakra del cuore, Anahata Chakra 💚, e sul terzo occhio, Ajna Chakra 💙. . . Quando pratichiamo Natarajasana aumentiamo la nostra capacità di amare (se eseguita sul lato destro) e di ricevere amore (sul lato sinistro), aumentiamo la capacità di concentrazione, diamo lucidità e chiarezza alle nostre idee e svuotiamo la mente da tutto ció che non serve. . . Quando abbiamo il chakra del cuore bloccato accumuliamo tensione nella zona toracica e nelle spalle, possiamo trovarci ad avere una zona dorsale rigida e le spalle in avanti. Questa posizione ci insegna ad aprirci ai nostri sentimenti, a donare noi stessi a chi amiamo, a creare spazio per ricevere amore e pace, ad esprimere il volere del nostro cuore e aumentare l’empatia verso gli altri. Ci insegna a seguire il cuore, l’unico che saprà sempre indicarci la via giusta per noi ❤️ . . ————————————————————————- #yoga #goodmorning #yogainspiration #yogamood #yogagirl #yogapose #yogaitalia #instayoga #yogafam #yogafeels #asana #firstpost #dancerpose #natarajasana #roma #yogaroma #yogapractice #yogaeveryday #yogaeverywhere #sunset #sunsetyoga
Tapas | Voluntary Self Change  Tapas translates to heat, fire, glow. In yoga we sit in tapas to create change, we push the mind against it’s limit to create true joy and freedom from within. First we must endure and sit in the fire, in the uncomfortable parts so we no longer grasping at gratifications or things that have no true value deep down. We challenge our habits and pattens which course friction, which then creates the ability for us to start to transform. So just like farmers whom have to burn off the debris on their land for it to produce its luscious bounty again.  We too must burn off all that no longer serves us, all that holds us back so we can open our mind and body to our full potential! We can break down or break open... ••• I chose to sit in tapas to break open! To over come the limitation of my mind. So I can grow and expand radiating warmth, comfort and strength for myself and others. ••• You can find me teaching over the next week @powerlivingmanly powerlivingmanly  Sunday 3pm & 4:45pm Monday 9:30am & 11am Wednesday 9:30am & 12:15pm Thursday 5pm & 8pm ••• #tapas #eaglepose #garudasana
Make like a tree and grow ✨🌳✨
~ The desire for more positive experience is itself a negative experience. And, paradoxically, the acceptance of one’s negative experience is itself a positive experience. ~ Mark Mason 🌟💗 . . . Side Plank 1/3 . . . . . #yogalove #yogalover #yogasana #yogaathome #yogahomepractice #homeyogapractice #practiceyoga #myyogapractice #yogamotivation #yogaddict #yogamoves #yogamovement #yogaflow #yogaflows #movement #movementismedicine #yogaplay #yogafun #yogafeature #yogafeels #yogaforall #yogaforfun #yogafit #yogaforlife #yogaforever #yogaspiration #yogastyle #yogaselfpractice #yogaspirit #yogalicious
day 2 #swingandmatyogis so many different directions, so many feels 🥰 #suchaslife #compasspose with Hosts: @esteryoga @saraalaire @temyoga and Sponsors: @onzie @yogabody @shashi_europa @funyogamats @hemp.heal @mala_lesateliersdebrahma . . . #parivrttasuryayantrasana #yoga #yogalove #yogaeverydamnday #yogainspiration #yogalife #yogavibes #yogafeels
Wild Thing... you make my heart sing! 💙

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