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Be a #warrior. I like the warrior poses because it teaches me discipline. The poses are simple, but can be strenuous to maintain over long periods of time. I like to pretend that I am a statue of someone that has accomplished something great for others to look up to. What is your favorite yoga pose and why? . . . #yoga #dailyyoga #bendyourbody #fatyoga #plussizeyoga #plantpowered #weightlossjourney #fitnessjourney #weightloss #fitness #fitgirls #bopo #bodypositivity #selfcare #yogapose #yogafam #warrior1 #girlpower #vikings #grimfrost #viking #thor
Qu’est-ce que vie sans voyage?
LISTEN TO MOTHER EARTH⁣⠀ .⁣⠀ Sometimes we crash, sometimes we fall and sometimes we go upside down on purpose..⁣⠀ ⁣.⠀ When @ainslee met up for a shooting I was blowen away of how creative this girl was.⁣⠀ .⁣⠀ Anyone know the name of this pose?⁣⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #yoga #yogaphotography #yogafam #yogacommunity #creativeyoga #creativeyogapose #yogapose #listentomotherearth #listentoearth #earthbeat #heartbeat #upsidedown #inversion #yogainversion #yogabalance #yogini #yoginiofig #yoginiofinstagram #yogaphotoshooting #makingshapes #strongisbeautiful #humanasana #asana #yogaasana #barefootyoga #ishinephotography #baliyoga #yogabali #bali #beautifulyoga
This is Sri Lanka. Endless miles of tea plantations, secret beaches and happy sunshine🌞  Did you know that co-founder of Asana Safari, @rebekkanerhovde has been to Sri Lanka every winter the last 5 years? She truly is in love with this amazing  country, the exotic nature and it's beautiful people.  Her boyfriends is actually one of the owners of @jamusurflodge, a yoga- & surf hotel in the South Coast of Sri Lanka.  Last winter she co-hosted a yoga retreat there together with the yoga studio she is working for in Oslo, @yogakioslo. This year she will be back again with Asana Safari. And she is looking forward to welcome you with open arms, guiding you around as a local.  Check out the amazing boutique hotel @satori_retreat_sri_lanka ,where we gonna host the retreat December 2019.  Are you as exited as we are? 🙋🏼‍♀️
“Thousands of candles can be lit from a single candle, and the life of the single candle will not be shortened. Happiness never decreases by being shared.”― Buddha 😊 #intentionoftheweek #family #mondaymotivation . [photo via @consciouscityguide] . . . . . #turbo26studio #turbotribe #yoga #vinyasayoga #vinyasaflow #poweryoga #pilates #hiit  #yogaeveryday #yogaeverydamnday #yogavibes #iloveyoga #yogaaddict #moveyourbody #fitness #health #yogainspiration #yogafit #yogapractice #yogalife #yogafitness #yogafam #yogalove #hotpoweryoga #yogacommunity  #paloalto #menlopark
#splitsbringiton . June 10-16  Day 7 Last day, so I did standalone and acro! . Our line-up: 1. Splits with prop 2. Front splits/Lizard  3. Middle splits/Wide straddle 4. Standing splits/ Warrior 3 5. Big toe pose splits/ Big toe pose 6. Supine/ Lying splits  7. Inversion splits . Hosts 🏹. @kwang_angkana  @jennyg2bfit  @wendyw888  @popsterivy . . Sponsors 🎁. @lotusblossomyoga  @bolderafitness  @pricklypearmalas  @morpho_jewels  @zenpolitan  @everstretch  @vibratehigherofficial . . ‼️To join, and remember to respect all the rules for a chance at winning one of our amazing prizes. . 1. Repost this flyer and tag some friends to join in.  2. Follow all hosts and sponsors, and tag them in your posts. 3. Post a photo or video each day, with the tag #SplitsBringItOn 4. Make sure your profile is set to public and mention your location in bio, so we can see your posts and select for prize eligibility! .  #yogafam #yoga #yogaprogress #yogachallenges#yogachallenge #igyogacommunity #igyogachallenge2019#igyogachallenge  #splits #hipopeners #flexibility
@1minutewellness -  @detoxpage -  So cuteee! Like a true diva 💁🏻🍓💖 via @maishameanslife ✨ . #yoganutbar #koolbodies #koolbodiesapparel . . #yogafam #yogavibes #yogaasana #yogatherapy #yogabody #yogamotivation #yogainstructor
“If you want to fly in the sky, you need to leave the earth. If you want to move forward, you need to let go the past that drags you down.” . Happy rebirth for this special strawberry moon 🍓🌕 . #strawberry #fourmoons
Oh Sagittarius moon, you are just rocking the-boat! Propelling us forward to something more full filling and joyous ➰ Putting plans into actions and making commitments to be your best own self, in the energy of gratitude even if the picture you want to see is not fully realised, or when others are not able to see your truth ➰ We are changing our personal values this season, we keep questioning what is unfolding as a result of the actions we are taking to establish if they are taking us to the person we wish to become and the life we wish to lead or if it is pulling us back to the story that no longer resonates and who we are and what we want ➰ It will be liberating and there is so much energy that will release and surface. Letting the arrows move deeply inwards to clear the debri of old past issues. Let the freedom of this Sagi moon invite you to embrace your free spirit, help you to wrap up loose ends and old ways of doing things, as well as prepare you for whats to come ➰ The full moon will illuminate everything and shine the light inwards. Bring into clear spotlight to focus our way forwards. Take an aim and shoot those  arrows ➰ Via @romy.wyser 🙏🏽✨ 📸@mosalikstudios 💙 ➰ Away for the week, switching off and recharging my batteries with my amiga @charyogi ❤️ ➰
Another Yoga Teacher Training Weekend in the books! This past weekend we spend hours upon hours working on Arm Balances, Inversions, and assists. It was amazing to watch this wonderful group of people push themselves and each other to try new things and assist one another💜 . . . #yoga #yogafam #wichita #wichitayoga #ict #ictyoga #hot_asana #ytt #yogagram #inversions
Una mente flessibile non può vivere in un corpo rigido e una mente flessibile è una mente felice 🧘🏻‍♀️ . .Mat @asanamat.it .Mala @erisolbijoux 📿 . . #flexibile #flexibility #mylife #bodymind #yogamindfulness #yogi #ekapadakoundiyasana #ekapadabujasana #yogilife #yogapose #yogagirl #instayoga #yogafam #fitfam #maremmayoga #yogainspiration #yogainmaremma #yogaitalia #yogavideo #igyoga #giorgiasantilli #yogateacher
Here comes the sun ☀️🐝 One more week until Italy! I can’t wait for pasta and wine overload 😬  Where are you going on your next trip? • • • • #yogisofinstagram #yogaeverydamnday #yogadream #travel #yogainspiration #yogalove #yogafam #balance #yogacommunity #yogalife #yogajourney #yogagirl #travelgirl #yogaoutside #namaste
. Edisi Lebaran bersama @ansorisyaifudin . 🧑 Kok tumben ke sini? . 🧕 kan aku masih libur . 🧑 Berarti minggu depan masih ke sini dong.... . 🧕 Klo dapet slot hammock, klo ga dpt aku pindah haluan yaa coach 😁😁 . 🧑 Jumat 28 yoga special class ya di Bintaro . 🧕 Diusahakan klo ga ngetrip yaaa 😊😊 . #gymbuddy #gymlife #yogi #yogafam #exercise #life #yoga #celebrityfitness #kisahibuguru
Day 1 of #stronginplank 17th to 23rd June . 💪 Hosts: ina.yoga yogawithgandha carolineanneyoga abanna_yoga_art 🙏 Sponsors: liquidoactive yogadotom infinitystrap phantaiyoga . 💪 Pose lineup: 1) Regular plank 2) Forearm plank 3) Chaturanga 4) Reverse plank 5) Side plank 6) Partridge pose (Kapinjalasana) 7) Plank of choice . . . . . . . . #plankpose #loveplanks #planking #yogafit #yogalifestyle #yogapose #yogaprogress #yogainspiration #strongnotskinny #yogastrong #happyyogi #yogafam #yogaforlife #yogaaddict #doyoga #yogalife #yogalove #myyogalife #myyoga #myyogafam #flexible #flexibility #stretching
Day 18| Four Limbed Staff Pose| Chaturanga Dandasana (Sanskrit: चतुरङ्ग दण्डासन; IAST: Caturaṅga Daṇḍāsana) or Four-Limbed Staff Pose, also known as Low Plank, is an asana in modern yoga, in which a straight body parallel to the ground is supported by the toes and palms, with elbows at a right angle.| @doyouyoga #doyougetbacktobasics "Chatur" — meaning "four" "Anga" — meaning "limb" "Danda" — meaning "staff" "Asana" — meaning "pose" . . .  #asana #healthyliving #iamwellandgood #meditation #namaste #practicenotperfection #spiritualgangster #thesweatlife #trueself #yoga #yogachallenge #yogacommunity #yogadaily #yogaddict #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogafam #yogainspiration #yogajournal #yogalife #yogalove #yogapose #yogapractice #yogisofinstagram #blackyogi #vegan
So I completely forgot to post my #roadtokingdancerpose week 3 yesterday 🧡 I've been practicing this pose for a few minutes each day and I think I can finally see a tiny bit of progress 🙏 . . . . . #yogachallenge  #kingdancerpose  #fitnessmotivation #practiceandalliscoming  #igyoga #instayoga  #asana #fitmum  #yogaeverydamnday  #flexibilitygoals #yogainspiration #myyogalife #myyogajourney  #yogafit #flexibleyogi #yogagram #fitmomsofig  #yogaaddict #yogalove  #yogamom#yogainsta #fitmom #yogafam #igyogacommunity  #namaslay
Day6 of #aloeaseandflow #treepose i made some new friends with they little deep trees and am trying to blend in with a palm tree pose😂🌴 . . Wearing my @vuoriclothing and @alo moto sweats. . . 🌟Hosts: 🌟  @amy.yogini  @stelasulzdorf  @whitneydavisyoga  @yoginiinheels  @bentley.likethecar . . 🌟 Sponsors: 🌟  @aloyoga  @alo.moves . . 🌟Pose lineup🌟 1. Janu sirsasana  2. Pigeon  3. Lunge  4. Standing fold  5. Balasana / Savasana 6. Tree pose  7. Half moon  8. Wheel / Puppy pose  9. Seated Sukhasana  10. Cobra / Camel . . . 🌟 Challenge Rules: 🌟 . ✨Follow all hosts and sponsors and repost this flyer. ✨Tag some friends to play along! ✨Post daily using the tag #aloeaseandflow ✨Make sure your profile is public. ✨Show your fellow participants and hosts some love! . . . . #yoga #yogi #yogalife #palmsprings #yogafam #yogalife #yogaeverywhere #igfitness #fitness #instagood #photography #yogisofinstagram #yogachallenge #namaste #yogaeverydamnday #yogapalmsprings #fitspo #yogadaily #palm #flexibility #strength #fitnessmotivation #gym #positivevibes #goodvibes #savasana #fitfam #aloyoga #goodvibes
Monday nights at Essence of Life is where the magic happens 🧘‍♀️🧘‍♂️ After a good sweat with @rivyourbestlife at 6PM Yoga Burn 💪🔥, join @jodiebaudek at 7:15PM for Breathwork Meditation for some serious healing 🙌🙏 * $22/drop in $200/10pack (10% off for locals) $59/4 classes per month (3month commitment, no roll over) $130/monthly unlimited Also on @classpass ! * * * * * * * * * * * #yoga #pilates #meditation #yogalates #chicagoyoga #chicagoyogastudio #chicagomeditation #yogafam #yogacommunity #yogaeverydamnday #downdog #peace #om #namaste #classpass #mindbodyandsoul #connection #mindfulness #chicagogram #chicagofitness #breathe #yogaburn #essenceoflife #vinyasaflow #yogaclasses #classschedule #breathwork #chicagobreathwork
Da ich erstmal nicht mehr laufen gehe.. Habe ich mal was neues ausprobiert! Ich wusste nur nicht wie anstrengend Yoga doch ist 😂🙏🏼 Und es wird von Tag zu Tag besser 🙆🏼‍♀️ . . . #goodvibesalways #goodvibesonly #🕉 #yogachallenge #yogafam #yogi #happyness #happygirl #motivation
#repost @iana_velez with @get_repost ・・・ Want free yoga? Join us next Saturday ! . . The @nyyogalifemag is showcasing their skillz at this year’s @soulfestnyc and we want you at our rehearsal. Join us June 29th at 5pm at the Alchemical Studios.  #yogafam #nycyoga #soulfestnyc2019 @alchemicalstudios Photo: @paul_undersinger  Clothing by: @havencollectiveyoga
"There is A L W A Y S room for change, but you have to be O P E N to that change." -Kathryn Budig . PC: @vladraw of @yayha.nita  #vikasayoga #vikasayogaretreat #lifeatvikasa . . . #thailandyoga #yogathailand #openyourheart #yogaretreatthailand #kohsamui #kohsamuiyoga #yogainspiration #yogateacher #yogacommunity #instayoga #yogafam #yogaretreatkohsamui #ytt #yogateachertraining
When on retreat and roomies with @upsidedowngypsy.  Rising early to start our day sitting with pure Guatemalan cacao, followed by a quick Tarot check in, followed by some yummy BreathWork (me) and teaching the first class of the day (her). The main principle of successful space holding for others - tending to our own cup. 🌞
“I commit myself to love brilliantly” ✨ Part 1/3 of my mantra that I like to end my classes with. I choose to commit myself to this because I know that my way of loving can be “extra” or maybe too intense but I’m also very much aware that that’s one of my strengths and what is authentic to me. Wether it be with friends or a romantic relationship I’m the type that can give a lot even from the beginning. A dear client/friend of mine once sat me down, my heart broken into a million pieces over my first love and she told me something I will always hold dear and cherish. She said: “Jose I know you’re hurting. I’ve hurt like you have too. But my prayer to God was always that he would keep my heart soft. That he would never let my heart harden so that I couldn’t hurt because I know that that would also mean I would have to sacrifice experiencing deep love. I also know that I’m a person with a lot of love to give and I don’t ever want to stifle that by hardening my heart just because I’ve been let down or hurt. You have so much love to give and offer... don’t ever let anyone or anything decrease your ability to love brilliantly.” Those words resonated with me then and to this day still do! We are all beings made to love brilliantly and in massive ways and I refuse to let anything suppress that because I’ve been shown and blessed with so much love and light in my life. Yes this means I get disappointed, hurt and let down perhaps more often than not but at least I know I was in... I was ALL in!!! All the love and may YOU be committed to love brilliantly on this Monday! See the difference it makes! • • 📸: @bethanytakesphotosss
Want free yoga? Join us next Saturday ! . . The @nyyogalifemag is showcasing their skillz at this year’s @soulfestnyc and we want you at our rehearsal. Join us June 29th at 5pm at the Alchemical Studios.  #yogafam
Welcome to my little lovely beach bungalow. Welcome to my peaceful life. Welcome to my fun. Welcome to my heart and soul. Welcome to my practice 🙏🏽 . . . #balanceinmotion #thelightinmehonorsthelightinyou
🐵Are you ready? It begins TODAY!🐵 In honor of the Monkey King, Hanuman, join the #splitforkalaweit challenge to support the @chaneekalaweit organization whose objective is to save the gibbons of Indonesia and their habitat, devastated by logging of tropical wood and oil palm plantations.  The first pose is #lowlunge. A really enjoyable pose to stretch the quads! Think about relaxing the pelvic and stretching your spine so that you feel a good stretch of your psoas. Here I added a little side stretch to open my ribs. . 🐵 Hosts: @mars.ppta @thesakurayoga . 🐵 To raise awareness we are helped by beautiful sponsors:  @confusedgirlla  @feelyourpowerbrand @folwear @pambolum_pio @vayumudra . Upcoming poses (any variation): 1. Low lunge 2. Half monkey 3. Pigeon 4. Lizard 5. Splits . To join and have chances to win one of our amazing prizes follow all the rules below: 1. Repost this flyer and tag one or more friends to join 2. Follow all hosts and sponsors and tag them in your posts 3. Post a photo or video of the pose of the day with the tag #splitforkalaweit  4. . Make sure your profile is set on public and mention your location on your bio so we can see your posts and select you for prize eligibility. 5. Have fun and be respectful of your body . . . . . . . . @yoga.challenges.directory @igyogachallenges @yogachallengeworld  #yogafam #bodypositiveyoga #yogatribe  #practicealliscoming #igyogachallenge #iloveyoga #yogalover #yogajournal #yogalife #yogavibes  #beyou #igyogatribe #practicemakesprogress  #vayumudratribe #yogaslways #confusedgirlla  #findyourcapacities #folwear #liforme #goodvibestribe #namaslay #yogachangeyourworld #yogagoals #yogamakesmehappy
Day 🤟🏼 of #alodualities is Half Moon. This balancing posture can be challenging because your standing leg must be strong and rooted but the rest of your body must adapt and be able to re-orient the balance at any moment. I like adding the bind with a gentle backbend too because it adds even more duality and balance to the pose. ⁣ ⁣ Just finding out about this challenge? There’s still time to jump in! Catch all the info on how to participate in the original challenge flyer on my feed. ⁣ ⁣ Hosts:⁣ @gesticulate⁣ @aminahtaha⁣ @michelle_polefitdubai ⁣ @jennyclise_ ⁣ ⁣ Sponsors:⁣ @aloyoga⁣ @alo.moves ⁣ ⁣ 📷👉🏼 @fabiofilippi ⁣ ⁣ ⁣ ⁣ #yoga #asana #practiceandalliscoming #igyogacommunity #halfmoonpose #ardhachandrasana #aloyoga #aloyoganyc #aloyogachallenge #yogachallenge #instayogi #yogafam #balance #flexibility #yogateacher #yoganyc #urbanyoga #yogaphotography #yogiseeyogido #sdy #yogapractice #yogaeverywhere
Brand influencing we have enjoyed... Love your work, Neens ❤️ @nina_halima . . . . . #yogalove #yogalife #yogahealth #fitness #yogamelbourne  #northcote #yogajivana108 #yogafam #yogafamily
#repost @feel.fit.happy • • • • • • Virabhadrasana - The Warrior Pose is one of the most graceful asanas of yoga. Vir means courageous, Bhadra means good and Asana means posture. It requires a lot of flexibility, strength and balance to perform this asana. ---------- 👉This asana helps strengthen your arms, shoulders, back and thighs all at the same time. 👉A great way to reduce stiffness in the neck, shoulder and back area. 👉Tones and strengthens knees, thighs and ankles 👉Builds stamina and helps develop balance and coordination -------- Practice this beautiful posture to add more flexibility and rhythm to your fitness routine. @organicindiaofficial  #organicindia #organicindiachallenge #yogaday #yogaday2019 #healthyconciousliving #internationalyogaday #yogawithgurus #7daychallenge #yogachallenge #happyyogaday #conciousness #healthylivingrevolution #mindfull #balanceiskey #happyheart #yogalife #instalife #yogatime #yogafam #indiayoga #yogaislove
LUXE + ART || Our wonderful stockists are @watermelonred and @dcbloomsandco ~ SOLD out online ~or find us this weekend @finders_keepers 👌🧘‍♀️ #yogilove #healthyyogi #art #artworks #painting #yogamats #eco #luxeyogamat #fitness #brisbaneyoga #yogatribe #yogasunshinecoast #health #finderskeepers #finderskeepersmarket #yogaeverywhere #yogafam #instagood #yogat
Swapping legs. Back to land back to the wall! Had a few handstand classes at  @littleoceanyoga and the practice is getting stronger  #peaceofmind #positive #rocayoga  #yogainstructor #mychallenge #blessingday #asana #onebreathatatime #yogachallenge #yoga #yogafam #globalyogis #motivation #inspiration #yogagirl #stopdropandyoga #venezolana #womensyoga #walldrills #handstand
🌺💜🌸I loved getting the lift in this.  Day 15 #hipnoticing #ardhapadmasana in #ekapadasirsasana with @cyogalife . My cat 😊💚 . . . #yoga #loveyoga #yogalover #lbh #legbehindhead #flexible #armbalance #yogaeveryday #yogaactive #active #fit #yogafam #yogagood #potd #poseoftheday
Day 17|Warrior II| Warrior II — Virabhadrasana II (veer-uh-buh-DRAHS-uh-nuh) — is a standing yoga pose that enhances strength, stability, and concentration. It’s named after the Hindu mythological warrior, Virabhadra, an incarnation of the god Shiva. Virabhadra was a tall, dark, and fierce deity, depicted with a thousand arms, flaming hair and eyes, and wearing a garland of skulls.| @doyouyoga  #doyougetbacktobasics ⠀⠀ ⠀⠀ Benefits of Warrior II Pose A powerful stretch for the legs, groins, and chest, Virabhadrasana II also increases stamina. It helps to relieve backaches, and stimulates healthy digestion. ⠀⠀ ⠀⠀ This is a deep hip-opening pose that strengthens the muscles in the thighs and buttocks. It tones the abdomen, ankles, and arches of the feet. This pose also opens the chest and shoulders, improving breathing capacity and increasing circulation throughout the body. It is also known to be therapeutic for flat feet, sciatica, infertility, and osteoporosis. ⠀⠀ ⠀⠀ More than just a physical posture, Warrior II increases your ability to concentrate. As you hone your gaze, you direct your mind clearly and with intention. Distractions disappear and your energy becomes powerful and focused. . . .  #asana #healthyliving #iamwellandgood #meditation #namaste #practicenotperfection #spiritualgangster #thesweatlife #trueself #yoga #yogachallenge #yogacommunity #yogadaily #yogaddict #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogafam #yogainspiration #yogajournal #yogalife #yogalove #yogapose #yogapractice #yogisofinstagram #nontoxicliving #selfloveclub #raiseyourfrequency
Day 16|Warrior One| Sanskrit: Virabhadrasana I Pronunciation: (veer-ah-bah-DRAHS-anna) Meaning: Virabhadra= the name of a fierce warrior, an incarnation of Shiva, described as having a thousand heads, a thousand eyes, and a thousand feet; wielding a thousand clubs and wearing a tiger's skin.| @doyouyoga #doyougetbacktobasics 🧘🏾‍♀️✨ ⠀⠀ To achieve Virabhadrasana I: Begin in downward facing dog. Inhale and extend your right leg high; as you exhale, step your right foot forward into a low lunge position. (At this point, if you're new to Warrior 1, step your left foot out toward the edge of your mat; otherwise, try Warrior 1 with your left foot in the same line as your right foot). Spin your left heel flat so your left toes are pointing slightly forward, and inhale your arms and chest up. Reach your arms toward the ceiling as your pinky fingers turn in toward one another. This will allow your shoulders to relax down your back. Maintain a deep, 90-degree lunge in your right leg. Your lower core muscles are engaged here, which should allow you to find length in your low spine. Work on squaring your hips toward the front of the room, while grounding the knife-edge of your left foot into the mat. Breathe in Warrior 1 for 5 to 10 breaths, and then release your palms down to the mat; return to a low lunge before moving back into downward facing dog. Repeat on the left side. Warrior 1 is not only one of the most physically powerful poses, it is also an invigorating hip and heart opener. In full expression Warrior 1, the ankles, calves, thighs, groins, core, chest and shoulders are all ignited and engaged, allowing for opening to occur in our hips and heart. In modern society, we store a lot of tension in our hips and chests. Find Warrior 1 pose when you're looking to create space in those areas. . . .  #asana #healthyliving #iamwellandgood #meditation #namaste #practicenotperfection #spiritualgangster #thesweatlife #trueself #yoga #yogachallenge
Virabhadrasana - The Warrior Pose is one of the most graceful asanas of yoga. Vir means courageous, Bhadra means good and Asana means posture. It requires a lot of flexibility, strength and balance to perform this asana. ---------- 👉This asana helps strengthen your arms, shoulders, back and thighs all at the same time. 👉A great way to reduce stiffness in the neck, shoulder and back area. 👉Tones and strengthens knees, thighs and ankles 👉Builds stamina and helps develop balance and coordination -------- Practice this beautiful posture to add more flexibility and rhythm to your fitness routine. @organicindiaofficial  #organicindia #organicindiachallenge #yogaday #yogaday2019 #healthyconciousliving #internationalyogaday #yogawithgurus #7daychallenge #yogachallenge #happyyogaday #conciousness #healthylivingrevolution #mindfull #balanceiskey #happyheart #yogalife #instalife #yogatime #yogafam #indiayoga #yogaislove #virbhadrasana #yogaforgrowth #warrior #goodvibes #highvibes #fitnessblogger #fitnesslife #indianstyle #india🇮🇳
🧘🏾‍♀️Day 15|Low Lunge| Crescent Lunge — Anjaneyasana (AHN-jah-nay-AHS-uh-nuh) — is a dynamic standing yoga pose that utilizes and integrates the muscles in your entire body. It stretches and strengthens the lower and upper body, while creating stability and balance.| @doyouyoga #doyougetbacktobasics 🐛🦋🌻 . .  #asana #iamwellandgood #meditation #namaste #practicenotperfection #spiritualgangster #thesweatlife #trueself #yoga #yogachallenge #yogacommunity #yogadaily #yogaddict #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogafam #yogainspiration #yogajournal #yogalife #yogalove #yogapose #yogapractice #yogisofinstagram #lawofattraction #trusttheuniverse #loveandlight #raiseyourfrequency
ANICCA | Niets is voor altijd. . Als je denkt dat dit voor eeuwig is, vergeet het maar. Alles, alles is onderhevig aan vergankelijkheid. En gelukkig maar want ik zou niet willen blijven hangen is steeds hetzelfde. Wellicht ook de reden dat we ooit wilde loskomen van onze oorspronkelijke bron. Alles was hetzelfde er was geen onderscheid, puur geluk. Nu hebben we de mogelijkheid te ervaren hoe het anders is om weer terug te mogen gaan naar dat punt. Ananda. 😌
🌕 Happy Strawberry Fullmoon! 🍓 . . From refinery29.com, the full moon in Sagittarius is here, and it’s also a Strawberry Moon. The full moon gets a different nickname each month, based on Algonquin naming traditions. The full moons in June is called a Strawberry Moon because it coincides with the strawberry harvest. Less common nicknames for this month’s full moon, based on old European naming traditions, are the Mead Moon, Honey Moon, and Rose Moon. . . "’June’s full moon is one of the happiest and more meaningful of 2019. Happening in the lively and enthusiastic sign of Sagittarius, this moon is being influenced by expansive Jupiter and dreamy Neptune, bringing a sense of abundance and optimism that will remain for the next two weeks,’ explains Narayana Montufar, lead astrologer at Horoscope.com.” . . Join us tonight June 17th at 8p where 64th Street and the sand meet for a meditation 🧘🏽‍♀️
Monday Magic: 5:45 am Sunrise Hot Flow  9:00 am Hot Flow  11:45 am Restorative  4:30 pm Warm Flow  5:45 pm 75 min Hot Flow  7:15 pm Begin
I had a conversation with my daughter the other day. She wanted to try something new at the playground. She said mummy I'm really afraid to try going down this big slide. . I said to her, you should give it a go anyway, that's what is called being brave. Doesn't matter if you fall or not, the fact that you tried makes you really brave. . She gave it a go. And an instant smile came across her face. I was so brave mummy! I did it yay! Im not afraid anymore. She was purely focused on the fact that she conquered her fear. . That was me witnessing the honest application of yogic principle of ahimsa. It teaches you not to let your fears control your life. It teaches you to face them and overcome them. It teaches you that you are limitless and fearless. . . . . #yoga #yogalife #yogi#yogalove#yogateacher#yogainspiration #love #soul#inspiration #motivation #podcast#wisdom #personaldevelopment#mindfulness #wellbeing #health#lifestyle #selfhelp #mummy #daddy #parenthood #parent #yogafam #yogafun #yogatime #yogadaily #yogaforlife #brave #limitless #fearless
AAAHHH 😊 A quick flow to release my very tight hips after travelling yesterday! Practising here in the sun and the fresh mountain air is a dream 🤩 Spot a very happy little @goji_vonb wandering around too 🐶
"Look up, get up, and never give up." YOU got this. / Don't forget to breathe, smile, and stay grateful, everyone!
“How can you achieve your goals by optimizing Visualization using the Brain’s RAS”!! New podcast episode just dropped this morning!! Swipe left to see the deets💃  Make Monday the kickstart of something new and exciting for you💫 . . . #positivepsychology #powerofpositivity #neuroscience #brainpower #neurology #neuroplasticity #mindfulness #brainhacking #neurohacking #brainhealth #personaldevelopment #selfcare #chillout #healthylifestyletips #yogateacherlife #unwind #guthealth #brainfood #plantbasedfoods #yogafam #footballmom #workingmomlife #tooblessedtobestressed #quickworkouts #runninginjury #confidencebuilder #intentionalmornings #happier2019
Find your pyramid.  This pose is particularly helpful in stretching the hamstrings and shoulders, spine and hips  It builds balance and calms the mind.  For some a difficult pose if you have tight hamstrings and a stiff lower back.  Blocks can be used to support your back which help to elevate your body up. It not about how you look in yoga,  it’s how you feel😉 . . . . .#yoga #yogapants #yogi #myyoga #yogamom #yogainspiration #yogabalance #yoga4growth #yogalife #yogaeverydamnday #yogafit #yogapractice #yogabody #yogateacher #yogadubai #yogajourney #yogaprogress #yogafam #yogaposes #yogahigh #yogastrength  #balance #yogatime #pyramidpose #feelgood
📍Situs Warungboto, Yogyakarta . Be vibrant, even if surrounded by dullness 🌈
🌀T minus 3 more days! 🌀Mark your calendar for a☀️😎☀️special 90 Minute Yoga Celebration☀️😎☀️! 🌀International Day of Yoga & Summer “Soul”stice 🌀Save the date⤵️ FRIDAY ~ June 21 ~ 11:30am ~ 🏪Paramus 🌀Not a member, not a problem. Bring your friends! Contact me for free guest passes! I got you! • • • • • • • • 🏪☀️🌅🧘🏼‍♀️👌🏻🙏🏻📿💨🕉 • • • • • • • • #24hourfitness #internationaldayofyoga  #summersolstice #summersolstice2019 #internationaldayofyoga  #yogapractice #kissmyasana #yogitribe #yogafam #omazing #bethelight #stayinthelight #shinefrominside #yogaismorethanasana #celebratesummer #specialevent #meetmeonthemat #yogamagic #igyoga #yogaforeveryone  #ifyouwanttobelightyouhavetoletgo #holdonandbedraggedorletgoandfly #perfectlyimperfect #fitnessinstructor  #spininstructor #yogateacher #differencemaker #njyoga #bergencountynj #fitnessover50
Posted @withrepost • @yogi.hemaxi 💪🐥 NEW CHALLENGE ALERT 🐥💪 .  #playyoursidecrow .  June 24 - 30 .  Do you love ARM BALANCES especially SIDE CROW? Or do you want to improve this twisting pose, get more strength or want to try new shapes with it?  Then join us Yogis! 💪🔥🐥 👉  #playyoursidecrow from June 24- 30 .  let's work together on our arm balance! 💪🐥💪 We would love to see you! 😍🙆‍♀️ . . . 🐥 Your Hosts:  @renny_sito @yogi.hemaxi @yogafter40 @__sil_06 .  Sponsors:  @elasticapparel @huggermuggeryoga @yogisurprise @sashka_co @katia_icrafts @mymalanecklace . . . . 🐥 Here is our SIDE CROW LINEUP  1) Regular side crow 2) Side crow with straight legs  3) Eagle legs side crow  4) Foot to armpit side crow (grasshopper)  5) Scissors side crow  6) Lizard side crow  7) Yogi’s choice . . .  To Participate and be eligible for Prizes:  1️⃣ Follow all Hosts and Sponsors 2️⃣ Repost this Flyer and invite as many friends as you can to play along 3️⃣ Post daily using the challenge hashtag #playyoursidecrow  so we can see your posts 4️⃣ Tag in your caption ALL Hosts and Sponsors 5️⃣ Reach out to your fellow participants in the gallery and support each other with likes and comments . . .  #yogachallenges #igyogachallange #igyoga #yogisofinstagram #yogajunkie #yogatribe #yogafamily #yogacommunity #yogafam #balance #yogabalance #yogagirl #armbalance #sidecrow #parsvabakasana #yogafun #yogablog #igyogis #yoga #yogaaddicted #instagramyoga #yogini #โยคะ #yogaeverywhere #yogapractice
Now Available in the #ypboutique  Custom Yoga Mat Holders $45 with a top shelf $40 without a top shelf  Visit @colleens_custom_shelving to see all her offerings!  #shoplocallakeland  #yogayogayoga #yogisofig #yogawithfriends #ypeverywhere #namastelakeland  #yogapointe #rootdeepandgrow #lakelanders #shoplocallakeland #yogafun #strikeapose #yptribe #yogafam #lovelakeland
“You may not control all the events that happen to you, but you can decide not to be reduced by them.” – Maya Angelou💗 #yogisandmentalhealth

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