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#yogaaddict

Posts tagged as #yogaaddict on Instagram

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When I first started yoga it was with the intention to ease chronic pain and fatigue and manage my autoimmune diseases naturally.  Now after so many years of dedication I had to take a step back to make room for other things in my life. I felt a little obsessive behaviors surrounding my practices and wanted to work on a little detachment. I still practice regularly but I'm less reliant on yoga for my overall health and happiness.  I still practice regularly. But it is less strict and more free flowing 💜 at this point I'm just following my heart and listening to my body.
I taught a 6:30am Yoga class, took a yoga class at 7:45am, and now I’m home doing handstands. Can’t stop won’t stop 🛑 #yoga #handstand #ardhavrksasana #inversion
Love this gratitude list from @therechargeroom . . How many of these things do we complain about and at the same time take for granted? Forgetting the gifts we have and how lucky we truly are for the simplest things.. . Grateful for:  1. Early wake ups = children to love 2. House to clean = safe place to live 3. Laundry = clothes to wear  4. Dishes to wash = food to eat 5. Crumbs under the table = family meals  6. Grocery shopping= $ to provide for us 7. Toilets to clean = indoor plumbing  8. Lots of noise= people in my life 9. Endless questions about homework = kids brains growing  10. Sore and tire in bed= I’m still alive!
Still playing catch up for #sixdaysofgratitude so here’s day two. Yesterday I was incredibly grateful for my favourite yoga class. I wasn’t feeling great when I arrived, I was tired and really low in energy. Then we had this amazing class focusing on backbends (which are obvs my fave) and my mood just changed instantly ✨I can always count on yoga to turn my day around. Thanks @bowmoonyogaclub 🙏🏼• • • • 💙 Hosts:  @ellypse @lezette.marie  @theparisjames  @kris.erikson.yoga . - 💙Sponsors:  @rohnisch @youphoria @buddhibox @yogapaws @buddha_pants -  #yoga #yogachallenge #yogaeverydamnday #igyoga #yogagram #yogisofinstagram #instayoga #asana #sunwarrior #myyogalife #yogajourney #yogaaddict #strength #flexibility #practicemakesprogress #practiceandalliscoming #yogi #yogini #yogagirl
Hump Day Hearts 💚🐫 I NEVER expected to love #camelpose so much 🖤 It’s still chilly in #atx so come warm up with me tonight at 6pm for Power Stretch @stretchyogastudio 💪🙏 We take #classpass @classpass so come check us out! #do512 #365thingsaustin #keepaustinfit #austinyoga #yogaaustin #yogaatx . . . . #yoga #asana #instayoga #yogainspiration #yogaholic #ustrasana #vinyasaflow #yogaaddict #fitpregnancy #26weekspregnant #yogisofinstagram #yogisofig #yogateacher #flow #breathe #stretch #bend #benddontbreak #pregnantyogi
Title: Handstand in Mykonos, Greece  Follow and TAG your Friends😍😚 :  @raymond58.yoga  Nice shot  belongs to : @kevindhofer  If you true lovers, please check the link in our bio👆👆👆 🎅🎄🎁
Upside down or downside up? #yoga #whatisthispose ????
*Поверь в мечту* 8 дней Навратри были не простыми, но такими насыщенными. Поститься, вести классы и делать другую работу оказалось нелегко, еще когда ты ешь только чай и варёную картошку раз в день. Но каждый раз после пуджи я чувствовала энергию и поддержку матери, ее любовь и тепло внутри. Также я чувствовала, что все мои просьбы, услышаны и будут исполнены, и даже уже начали исполняться- это действительно магия! Это был мой первый серьезный опыт Навратри - 9 дней поклонения богине матери и ее формам. Завтра ещё завершающий важный девятый день, когда мы пригласим в школу 9 девочек и предложим им еду (бхог) и подарки. Жду завтрашний день 🏵️😊🙏 #yogaaddict #yogateacher #goddess #devi #navratri #navratri2018 #yogagirl #yogainspiration #yogajourney #yogini #yogalove #wisdom #rishikesh #beautifuldestinations #girl #beautyofthemoment #beinthemoment #iloveindia #mylifeinindia #beauty #йогатичер #йогавиндии #жизньвиндии #мояиндия #ришикеш #йогавришикеше #школайогивришикеше #навратри #богиня #мудрость
Some days I feel like I'm oozing with inspiration and deep thoughts. Then there are days like today where I just open the fridge and stare, forgetting what I was even looking for. 🤣 . . .  Day 2 of #ajourneytowardskingpigeon  #anahatasana #puppypose . . .  Your hosts : 🧘🏼‍♀️ @shreeyoga . 🧘🏼‍♀️ @inspiremyyoga . 🧘🏼‍♀️ @kwang_angkana . 🧘🏼‍♂️ @lukegraeber . .  Generous Sponsors: 🎁 @werkshop . 🎁 @infinitystrap . 🎁 @myjunglemat . 🎁 @insideoutsideoutsidein . 🎁 @yogadotom . 🎁 @szmalas . . Pose lineup: Day 1.  Reclined pigeon . Day 2. Puppy pose . Day 3. Pigeon . Day 4. Cobra . Day 5. One legged/ full bowpose . Day 6. Low lunge . Day 7. King pigeon . . .  #backbend #yogaforlife #blackandwhitephoto #yogaphotography #blackandwhitephotography #yogaplaytime #yoga #igyogachallenge #yogamodel #iloveyoga #yogastrong  #yogaeverydamday #yogaaddict #yogajunkie #yogacommunity #igyoga #yogafeature #yogainspiration #loveyoga #yogateacher  #yogaphotography #myyogalifestyle #regrann
PERSPECTIVE⠀ Just because we see something one way doesn’t mean that’s how it is. Sometimes a change of perspective is all it takes to see and appreciate true value. ⠀ ⠀ Photo: @eckhard.waasmann ⠀
Trying out this Salabasana drill I saw  @micah.walters.movement  post the other day.  Thanks for the inspo 💜 Using my belt as a prop because im cheep af 🙈  Definitely need to work on my spinal/shoulder flexability, this yummy streach will help with that.
Day 17:  The Streets, Venice • 📸 @tiffanydphoto • Outfit @beyondyoga •  Starting this #humpday with an #inversion.  There are some really great detoxifying benefits to having your feet over your head and here are a few: • * Natural anti-depressant (they always make me happy) * Glowing skin * Aids in digestion * Sounder sleep * Immunity boost * Increased blood flow to the brain improving concentration, awareness and memory •  So, what’s your favorite inversion to practice? •  #inversions #yoga #yogi #yogaeveryday #yogapractice #yogaeverywhere #yogainspiration #yogalife #yogafit #yogadaily #yogisofinstagram #igyoga #yogaaddict #instayoga #namaste #namaslay #yogachallenge #myyogalife #igyogafam#fitness #travelingyogi #upsidedown
Ready for my Angel Kalender 2019 Indien Sommer ♥️🌞 Art Jacqueline Diaz Lopez, contact me ♥️jacquelinediazlopez@icloud.com Wundervoll day & automne couleur ♥️♥️♥️♥️ Angel Art from my Hand created , just for you. I open my eyes and i see the simple beauty around me. You can do it too. I do my job and i love it 😍 Illustration autumn,  make your order bei jacquelinediazlopez@iCloud.com #bringthebeautytoyourhome #interiordesign #craft #interiorstyle #wallpaper #design #homedecor #dtawing #homedecoration #home #art #decoration #passion #color  #interiordesignblog #flowers#pilow #yoga #yogaeveryday #yogafun #yogaaddict #yogagift #yogashop #yogalove #autumn #automne #angel #dezember #kalender  #giftideas
At the circus today at the studio and of course mini me loved it. 🎪🎪🎪@riley.serene  @kidsmagicmatsecret
MEET YOUR GUEST TEACHER! FROM THE YOGALOFT YTT300 TEACHER TRAINING „LIVING BRILLIANCE“ 2019 . MEET: Tyler Mongan @monganism . Tell us one of your most profound moments of being a teacher.  An experience, a breakthrough, a setback or otherwise, and how has this profound moment impacted your teaching today? . I was in a major motor vehicle accident in 2011 and spent 3-months in recovery. I discovered it to be a true gift because it forced me to relearn my entire ashtanga yoga practice. I quickly realized that in the past I had just been “going through the motions” of the movement, but not 100% connected to the body. As my practice slowly improved I developed a more conscious connection with my body, breath and focus. This experience impacted my teaching because it forced me to reactivate the beginners mind and explore the value of going slow. Students come with different levels of experience and self-awareness and I design my classes with that in mind. I encourage students to enjoy where they are at, not to compare, embrace the beginner’s mind and slow down, even pause at times, to bring awareness to the connection of the mind, body and breath. . How does your life experience impact/show up in your teaching?  Can you give us an example? . Because I have a background in biomedical research and medicine, I bring a lot of anatomy/physiology, neuroscience, heart science, and cognitive social behavior knowledge into the yoga experience. I really enjoy sharing about how the body and brain work and how that can enhance movement, breath, and meditation. I also work with companies globally innovation and strategic foresight. I like to think of this work as “Yoga for the Mind” and I introduce some business future thinking concepts into the yoga experience. Yes, you should be present in the moment, but it is also interesting when you can bring the future into the now. . How do you self-study and continue to develop yourself?  Do you have mentors/teachers/books

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