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#yesyoucan

Posts tagged as #yesyoucan on Instagram

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#blackfriday #dietadelsemaforo🚦#yesyoucan #puertorico #tranformatucuerpo
✨newly engaged —>mom of 3✨ - You have to ask yourself: Day 1 or one day? - The picture on the left is when I thought life was busy. Working 40 hours a week and going to school but little responsibility outside of that. I also had an expensive gym membership & ate out for almost every meal 🤢 - Fast forward 7 years: wife, mother, professional bum wiper & laundry doer, business owner, active in church activities & teaches every Sunday, member of the city’s lodgers tax board, personal assistant/driver to 3 of the cutest bosses, and a coach who runs virtual fitness bootcamps—just to name a few 😉 - My schedule is PACKED but because I take care of myself each day (mentally & physically) I am able to do more things than I ever imagined. - I still have my good and bad days but the good always outweighs the bad, and I recognize what a blessing this body is! It can do so much but I have to fuel it properly if I want to do all the things 💕 - My Healthy Through the Holidays fit group kicks off today! There’s still time to join us & jumpstart your 2019 goals 💥 comment or shoot me a message so I can get you all the info! 🦄 (also my flash sale kicks off at 10am MST so now is the time to jump on the wagon, y’all 🤠)
Про снеговика, который смог.  Этот малыш встретился мне в середине ноября на детской площадке.  Путешественник из зимы в осень.  Мне кажется, он прожил недолгую, но счастливую жизнь. . . . . . . . . #snowman #снеговик
👆Repeat after me ❤️. ••••••••••••••• Love sharing this reminder at the start of a new week and a busy week to boot with Thanksgiving ❤️. Do you ever feel like you just cant?  We all doubt ourselves from time to time and that’s OK guys ❤️ It allows for personal reflection & growth! BUT please try and remember .... 👉It’s not your job to tell yourself no.. 👉It’s not your job to deny yourself opportunities. 👉It’s not your job to prevent your own progress.  There are enough people in the world who will do those things for you.. 👇👇👇👇👇👇👇👇👇👇👇👇👇👇. ✨Your job is to embrace rather than ignore.. ✨Your job is to pursue rather than prevent.. ✨Your job is to tell yourself “yes” instead of “no.”. ✨✨Yes You Can✨✨ . . . . . . . . . . #ohyes #hellyeah #yesyoucan #mondaymotivation #allthefeels #allthethings #beyourself #selfcare #mindsetiseverything #yougotthis #thanksgivingweek #busytimes #fullheart #begrateful #embrace #pursue #yes #entrepreneurlife #womeninbusiness #mompreneur #momlife #momsofinstagram #anthem #psa
Current mood @a.broadbent @flamingochlo #yesyoucan #hangoverdeath #deathbyhangover #absinthekills
clara de huevo, vegetales, y tortillas de maíz  #dietasaludable  #yesyoucan  @florafalcon  @yesyoucan  @anaortizdr
Aprovecha esta espectacular oferta para que comiences tu trasformacion esta es la oportunidad que estabas esperando contáctame ✅plan de nutrición ✅te permite comer todas tus comidas favoritas ✅y está diseñado para ✅Hombres y ✅mujeres ✅y contras con mi apoyo ✅para que logres tu meta  #yesyoucan# #alejandrochaban #teamjuntossomosmasfuertes#
M O N D A Y I used to think that the life I dreamed of was impossible; it was meant for someone way more skilled, talented, educated, and wealthy. All these people knew a secret that they wouldn’t share with the world because there wouldn’t be enough freedom to go around. I used to think what I wanted was nothing God would even care to give me. We were put on this earth to work the traditional way and live the traditional way then die the traditional way. Makes sense. That’s what we’re taught. . The awesome thing is Jesus came to break tradition because often times its tradition that keeps us stuck. That’s exactly what happened with me and I can guess that it’s happened to you as well. While traditional jobs and schooling  aren’t in the least bit terrible (we need them!), it’s not for everyone. It wasn’t for Steve Jobs, it wasn’t for Bill Gates, and it wasn’t for Oprah. . Some of us are trying to accept a mold we don’t fit and trust me, after trying for years, I let that go and gave it to God. . If you’ve ever felt like your dreams were too big for tradition, then maybe it’s time to realize just how capable you truly are. . Head over to TheGoodLifeDiaries.com and download your FREE Define Your Passion workbook and see what you got buried in your heart of hearts. . . . #blog #wander #wonder #best #mondays #motivation #morning #inthemorning #yeslord #amen #beach #travelholic #dreamer #wanderlust #oahu #hawaiian #life #livelife #livewell #work #yesyoucan #justdoit
I saw this today and is perfect for how I feel right now 👌🏻 I have a lot going on and I am super busy and I am ill 🤧 however I am focused and motivated. I do feel real pants and stressed, but that’s because I have important responsibilities and that is so awesome. A lot of times I look at all the things I have to do and think, I literally have no clue how to do this. Maybe I can’t do it. . . Have you ever said this to yourself?  Well I am here to say you can do it. You can do anything, you need to stay focused and motivated and get up every damn day and try again. Life knocks us down so many times. Get. Back. Up. And try again!  Anything’s possible if you’ve got enough nerve. -J.K. Rowling  #motivationmonday #yesyoucan #getup #tryagain #selflove #mentalhealth #iabproject #yougotthis #youreincontrol #hustlehard #pushyourself #newopportunities #youdoyou
🖤Black Friday🖤 @nebbia_sa  Keep your on the @nebbia_sa page to see the #blackfriday specials!!! Is there any better #mondaymotivation than new gym gear?? 😉 Stay Tuned 👀  Have a powerful week!! X  #yesyoucan#nebbiagirls#nebbiasa 📸 @sean.levitt.photographer
💥peak week starts with a light glutes workout,wearing NEBBIA leggings,for a better view,of course!🤭😈 ___________ 📍Nou in Romania,echipamente NEBBIA for her: https://girls-who-lift.com/ Pt 5% discount,puteti fol cod: OANA @girls_who_lift_romania 💚 ______________ #nebbiaromania #nebbiafitness #nebbiafitness #nebbialeggins #stronggirls #glutesworkout #bootyworkout #inspireothers #yesyoucan #womensphysique #romaniamusclefestpro #wingsofstrength #ifbbproleague #oneweekout
Snack media mañana #sandratexas  #yesyoucan  #dietaplan✅💯🚦💙💙
Back to my home gym aka living room at Beachbody on demand 😂 Still putting in the work! #goals #44andfit #yesyoucan #godgotme #lift4 #beachbody #futuretrainer
¡REGRESARON NUESTRAS MARAVILLOSAS MULTIVITAMINAS!👏🏽👏🏽🎉🎉 ¿Sabías que nuestro #multivitamínico contiene 29 nutrientes claves para tu #cuerpo? 😮  Así es, este increíble #suplemento te puede ayudar a satisfacer la carencia nutricional, y apoya la #salud y el #bienestar en general. Además, contiene #antioxidantes como la vitamina A, C y E, para ayudar a promover una función inmune normal. ➡ Visita mi página web (www.yesyoucan.com/thelmabernal) para adquirir el tuyo o llama al (772)678-8156  #yesyoucan #dietplan #transformchallenge #dietalatina #multivitamin #kitdesuplementos #saludybienestar #coachthelmabernal #teamfuentedeluz #transformabrillaygana #multivitaminas #energia #salud

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