The earth is what we all have in common - Wendell Berry Make sure to take a breath and get out in nature. Feel the water against your skin, feel the ground beneath your feet, smell the scent of the foliage that surrounds you and taste what this earth provides for you. Photo: Shelly Richmond
How would you live your life different if you woke up every day only believing the good things God says about you, instead of believing the lies we tell ourselves every day? . We are worthy. We are loved. We are wanted. We are forgiven. . Would you set different intentions for yourself if you believed you are worthy? . Would you show more grace to others knowing you are forgiven? . Would you show more kindness to yourself and others knowing you are loved and wanted? . Just for one day, wake up believing you are loved, wanted, worthy, and forgiven. See how that changes your perspective and your day! #loved#wanted#forgiven#worthy#gracenotperfection#fitness#mindbodysoul#lifestylechange#healthyliving#marinewife#militarywife#milso#milspo#usmcwife#selflove#fitgirlsofinstagram#girlswholift#liftlife#progressnotperfection#counselingstudent#mastersstudent
I continue working everyday at releasing the negative programming that I received that helped me to adopt the ideas that I was not good enough, beautiful enough, or smart enough to matter. That type of information given to you while young is accepted and placed within your unconscious mind. It is what ultimately defeats self-love unless it is ferreted out and released. Because it is often buried in the deepest part of your being, it can be difficult to completely eradicate. That's why I continue to work at it throughout my life. Even though I have these thoughts of unworthiness, others have seen my light and given me immense love and kindness. They saw that which I was still having trouble seeing and helped my to become clearer about my truth than I had been. They did not 'cure' me, they shined a light on the truth and gradually I became capable of accepting it. I will be forever grateful to these good people for being the best part of my life. However, if you chose to resist the love that comes your way, it may be because you are still too frightened to see the truth they are reflecting about yourself; that you are blessed, beautiful, good, worthy and loving. #deserving#good#programming#loving#worthy
White Wave: 📢😳Почему сетевики массово уходят в BioSea? 💎 Мой ответ: "Рыба ищет где глубже - человек, где лучше" ✍🏻Вот ГЛАВНЫЕ преимущества нашей компании: 🔹Бесплатная регистрация. 🔹Не нужно паспортных данных. 🔹Нет обязательных закупок, сразу берёшь продукцию без торговой наценки 50%. 🔹 ЛТО всего лишь 2950 руб. (17 000тг) 💰 Зарплата наличкой до 15.000 руб (90 000тг)раз в месяц с 13 по 20 число. Вы получаете на руки деньги. а не товар, как это в других компаниях. До 15 000руб (90 000тг) можно получать не платя налоги. За вас это делает компания!!!! 🔹 За каждого новичка 100 руб (550тг)💳 на подарочный счёт. 🔹 Кроме зарплаты премии за достижения новых уровней. 💎 Уровень ДИРЕКТОР всего лишь при товарообороте 147.500 руб. (850 000тг) ✅ Премия 1000 евро 💰 через 6 любых месяцев в году, премии до 1000000 евро. 💶💶💶 🔵 Авто любой иномарки 🚘 уже с товарооборота 147.500 руб. (850 000тг)🎈🎈🎈 🔹 Выплаты в глубину и ширину неограничены, не обрезаются. 🔹 Путешествия только на дорогих круизных 🛳 лайнерах на VIP курорты 👏👏👏👏 ✅ Продукция - органическая, производство Франция 🔹 Можно открывать собственные экомагазины и представительства,
Sometimes it’s hard to believe I’m so lucky. To have a big family that chose me, and continues to choose me. People who are my heroes and also my best friends, who continually challenge my assumptions about myself and the world, who live life radically, and come together vulnerably. It’s moments like these that carry me, and serve as a reminder for all the gratitude I have to give. Lucky; worthy. Toilet person really flushed my heart of all the crap
"He who lives in harmony with himself loves in harmony with the universe." -Marcus Aurelius I love this quote for so many reasons, but mostly because it is what my life is all about right now.... Learning how to align with the energy already at work in the Universe. The moon, the tides, they are always and we are temporary. When we are in sync with that kind of power, we are unstoppable. Today and EVERY day, let us take care of Mother Earth like she cares for us; unconditionally and unending. Pick up trash you see and take yours with you. Don't let it be 'someone else's problem.' Buy the reusable mug and USE it again and again. What other small steps can we do now?
You are ENOUGH💫 ^ ^ Does this sound like you? I will be enough when: ✨I make x amount of money ✨I lose 10 pounds ✨I get x number of followers ✨I’m in a committed relationship ^ ^ I used to tell myself lies like this all of the time. These limitations we put on ourselves are EXHAUSTING!! ^ ^ Life is better when we e m b r a c e ourselves AS WE ARE ^ ^ I’m here to tell you that YOU ARE ENOUGH, and you should be reminding yourself that each and every day💖 ^ ^ ✨✨Drop a heart below if you’re ready to start fully embracing yourself✨✨
I love this picture! It brings my heart so much joy to see the expression on both of our faces. I mean we are completely in love with each other and it’s my favorite thing ever! What you can’t see in the picture is how I’m sitting. I’m sitting on my knees. That would not have been possible 2.5 years ago. I would have been in so much pain I could not have even sat down on my knees to take this picture. I would not have been able to hold my daughter with out a look of pain. Not only that, I would not have been able to naturally express the feeling of joy. For four years, I was in so much pain because of my knee, that my demeanor, attitude and outlook started to change. My life was changing and I was letting it change me. It was one of the most painful times in my life, physically and emotionally. No one had answers for me except for surgery, and that wasn’t an option. I knew there had to be a better way. I heard about this clean eating program. 30 Days to Healthy Living. I thought, I have nothing to lose. Seven days in, I was at the supermarket when a women slipped and fell in front of me and I squatted down to help her up. As I started to stand I got tears in my eyes. It was the first time I had been able to squat down in 3.5 years. I suddenly realized I hadn’t been limping for a few days and I was no longer in pain! 7 days of eating clean, made 4 years of pain, heart ache, ridicule, physical therapy, depression, 3 MRIs, 4 surgeons, limited mobility, and limping around to name a few.... all disappear. Suddenly I had Hope! I felt JOY! Who knew that the food we eat can create all of that? All of those aches and pains from “getting older”. Its inflammation. It’s not normal. What in your life is being sacrificed because of it? Sleep? Happiness? Peace of mind? Self Expression? Joy? Your Health? I constantly get asked, What are you doing? You seem so different. Eating clean is a large part of it. You are worthy of feeling your best! Your loved
If you cannot say "no" to others you are saying"no" to yourself. Do you agree? As children we get a lot of "no"'s. 💩"You can not have the toy" 💩"You can not go out" 💩"You can not eat that chocolate" And let's be realistic, we need to hear "no"s or once we become adults we believe everything is easy and we become really lazy. But those "no"s hurt and now we associate it with something bad, something wrong. The truth is, saying "no" when you need to say it is healthy and saves you a lot of anxiety. Your well being is the most important thing in your life.
.. knowing your #purpose helps you calculate your worth. I am #worthy of #respect#honor#admiration and #love. If you're not feeding me, please dont attempt to eat from my #table. #simple as that. I'm willing to #pour myself into #friends#family and my #work but this #time around I'm looking for what I give out to be #reciprocated. #balance is needed. You will not #stress me out then move on. Should You #disrupt this #train please believe I am returning #energy in the same manner that it was sent and received. I #refuse to keep #secrets because of how it would impact how others are perceived. If you do me #wrong i am allowed to talk about it. I will not be #bullied into #silence ... so when people ask about what happened IM TELLING MY #truth... be #careful...if you dont want everyone to know what's really been going on #stop talking about it ... lol ok that's enough for #today ... maybe ... 📸 @briantru ✂️ @thenutristylist frames @carmelitacimone
Sometimes, good things fall apart so better things can fall together.🦋 - Marilyn Monroe . . #nightout#blackandwhite#bw#happiness#crazy#girls#fabrik#myboyfriendisnotintown#whatboyfriend#singleladys#worthy#shooting#photography#love#happy#thankful#goodtimes#bayreuth#new#capture#mood#ootd#model#fashion#fitness#fitfam#motivation