Te invitamos nuestro curso “FEEL GOOD FOOD VOL.2” que junto con nuestras expertas en bienestar y salud, la Nutrióloga y educadora en diabetes y alimentación deportiva, Samia Saraya @nutriologasamia @daniela_agfc Chef especialista en gastronomía del bienestar y ciencia de los alimentos. Aprenderás a tomar las mejores decisiones para tu bienestar nutriendo el alma + cuerpo y mente. ~ Abriremos dos fechas: • Viernes 12 y Sábado 13 de Julio ~ Inscríbete mandando un MD 📩. ~ No te quedes sin lugar solo tenemos 8 espacios disponibles para cada curso. ~ Precio $1400 MNX ~ ~ #workonyourself#wellnessworkshop#choosewisely#selfawareness#keeplearning#healthyhabits#foodismedicineformybody#listentoyourbody
💕 YOU ARE AMAZING💕 In your darkest time. When you feel the lowest. YOU ARE AMAZING. When your eating a chocolate bar. When your dragging yourself to the gym. YOU ARE AMAZING. If your not feeling your best. Your snapping at everyone because your tired. YOU ARE AMAZING. . Even at our worst days we need to remind ourselves, we are amazing. Our best days we are amazing. Everyday we are amazing.
Follow for more ❤️ #quotes#quotelife#quotepic#quoteoflife#quoteoftheday️#quoteaboutlife#quoteforlife#quotespage#lovequotesforher#lovequotesforhim#quotesworld#awesomequotes#successfulquotes#motivationalquoteoftheday#motivateme#successhabits#successdriven#workonyourself#attitudequotes#attitudes#inspiringquote#motivation#motivation#marvel#lifequotestoliveby#quotestag#quotestoremember
Woah, did I #sweat today!! Kayla's week 6 BBG abs & cardio workout had me sparkling! ✨ I got up at 5 AM to do my workout 🏋🏻♀️ then walked to the train station for 25 minutes and back for 25 minutes after university! So LISS - also check!🚶🏻♀️✔️
Saw this and had to post it. Just had a great conversation with one of my closets friends @toya_levy and although she got in my behind about everything, she really spoke some life into me. I can be very stubborn at times but one thing she told me is it is time to step out of my comfort zone and just go... Many times we want to do things but we are always worrying about the what if’s.... What if no one likes me? What if no buys from me? What if no one listens to me and etc....We can’t go through life worrying about the what if’s, we have to move. That’s why this why this quote caught my eye because we can’t learn to fly if we stay locked up in our own cages. So step out and fly and see what the world has to offer you. 𝓡𝓮𝓶𝓮𝓶𝓫𝓮𝓻 𝓯𝓮𝓪𝓻 𝓪𝓷𝓭 𝓯𝓪𝓲𝓽𝓱 𝓬𝓪𝓷 𝓷𝓸𝓽 𝓫𝓸𝓽𝓱 𝓮𝔁𝓲𝓼𝓽, 𝔂𝓸𝓾 𝓱𝓪𝓿𝓮 𝓽𝓸 𝓬𝓱𝓸𝓸𝓼𝓮 𝓸𝓷𝓮😊
5 AM CLUB: TAKING NEW MEMBERSHIP NOW! 🌞🔥🙌 - If you are feeling stagnant in your life, I think one of the quickest ways to spark change is to start waking up very early- Being up "before the rest of the world" will put things in a new perspective, and motivate you to work your ass off. - What do you think about waking up at 5am? Comment below! - Follow for self-development content daily! 👉@behaviorhack - - - - - - - - - - - - - - #mindset#successformula#successsecrets#successgoals #wisewordsoftheday#successmentor #lifelessonslearned#positivethoughtsonly #successclub#mindsetcreator#mindsets #lessonslearnedinlife#successminded #mindsetofgreatness#wisequotes#workonyourself#achieveyourgoals #wakeup#entrepreneurlife#warrenbuffet#garyvee#jackma#elonmusk#jockowillink#persistence#motivationalmonday#goalsetting#priorities
Tell good things about you. ❤️ Remember this; you are you own presentation, you are your best project, and your best inversión is always in yourself. Work on your body, work in your bad habits, work on your health, in your relationships and your mind. Believe me you are going to grow up as a person and all this it’s going to make you more happy!! . . . . . Habla siempre bien de ti. Recuerda siempre tu eres el mejor presentador de ti mismo, tú eres quien te introduce a los demás, tú eres tú mejor proyecto, y la mejor inversión que puedes hacer es en ti mismo. Trabaja en tu autoestima, tu cuerpo tus hábitos, trabaja en tu salud, en tus relaciones y en tu MENTE. la mejor inversión que puedes hacer es en ti mismo, esto te va a llevar a ser mejor y crecer como persona y te va a hacer más feliz. #selfdevelopment#confidence#potential#selfsteem#amorpropio#cuidadodelcuerpo#bestversionofme#beyourself#workonyourself#bestoftheday#mujerholistica#bodyandmind#menteycuerpo#cuerposano
Change happens whether we like it or not which means we will always be learners & beginners. It's how we go about it that will make all the difference. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve learned to be humble enough to not think I hold all the answers all of the time; to embrace the uncertainty; and work damn hard for the goals I want to achieve!
quote time • • • • • • i do not own this image • • #stayfocused#staymindful#speakyourself#selfcareforeveryone#selflove#staytrue#selfcare#staypositive#bethechange#betrue#bepositive#bebeautiful#bekind#bekindtoyourself#behappy#beselfish #youfirst#workonyourself#quotes#change#dowhatyoucan
When last did you buy a book for yourself?How many books have you bought/ read in the last 12 months? . Now, how many hair and beauty products have you bought in the last two months? . Invest in your thought and personal development as much as you invest in your hair and looks. Remember, the difference between a rich and a poor man is not opportunities but the quality of their thoughts and what they take in. . Honestly it is not easy reading as much as we want to i know. So many distractions and responsibilities but the TRUTH is if we wait for a right time or when we feel like, there would never be one. . Do you read books? Do you register for trainings? What book are you currently reading? What are you doing to develop yourself? . #beckyschic#chic#invest#train#workonyourself#beyourself#satinbonnet#silkbonnet#haircare#haircommunity#satin
Not everyone will WANT to change or improve themselves. Not everyone is in a place where they can change right now . Sometimes the time isn’t right. Accept people where they are at. Believe them when they show you who they are. It’s the kindest thing you can do for them and for yourself..... The only person you can change is YOU. So focus on being the best version of you and the rest will fall into place.... Kaz 💕I #believeinyourself#workonyourself #believepeoplewhentheyshowyouwhotheyarr #workonyoufirst#youcantchangepeople
Do you have a purpose in life? Today I read something where this question was written and I thought how many of us do not know what we are doing in this world, and how many of us simply live life without any purpose. If you are one of those people who do not know your purpose in this world, I invite you to think about when you were a child and all what you wanted to be when you grew up, maybe you will find your purpose in life.💕👏🏻❤️💫🌷💪🏼🧘🏼♀️😊🙌🏻 Tienes un propósito en la vida? Hoy leí algo donde se escribió esta pregunta y pensé cuántos de nosotros no sabemos lo que estamos haciendo en este mundo y cuántos simplemente vivimos la vida sin ningún propósito. Si eres una de esas personas que no conocen tu propósito en este mundo, te invito a pensar cuando eras un niño y todo lo que querías ser cuando crecieras, tal vez encuentres tu propósito en la vida.💕👏🏻❤️🌷☀️💪🏼🧘🏼♀️😊🙌🏻 #21dayextreme#workonyourself#behappy#lift4#nevergiveup
BEING AN OVERNIGHT SUCCESS REQUIRES LATE NIGHTS This is just one example of many. Measure how much you are getting done in a full day, and see what you can cut out that is not serving you in your life or business. It is like the Iceberg example, where the tip looks epic but people don’t see all the late nights, trials, growth over the years that got the Iceberg or successful person to where they are at now. 🔥 Comment Below 🔥 Is this the business mindset or leadership mindset or success mindset you will choose to have in dealing with…. . ….challenges, having faith, actions, building skills, and getting a mentor to help you increase your income, mindset, spiritual balance and more? . 📸 - Credits To Respective Owners ——- . Comment below if you're applying this concept in your life or business? 👇 . Follow me👉🏻( @wealth_of_asia )👈🏻 Follow me👉🏻( @wealth_of_asia )👈🏻 Follow me👉🏻( @wealth_of_asia )👈🏻 . 💥Double tap and tag someone if you agree with this :) . 💡 Turn On Post Notifications To See New Posts
This is a beautiful quote from our latest episode of A Brave New Man, where Danny Parker-Lopes talks us through his first meeting with his biological father. . In this story, Danny tells us about the thoughts and feelings that he went through on that day, and how he could sense his father's desire for some physical contact that was being blocked by decades of programming. . Men have the need for physical connection, but many of us are taught that it is unacceptable. Grab somebody you love and hug them today!
Focus 🔍 Sometimes I think we all need a gentle reminder to focus on the future and not to focus on things that have happened in the past. I am a true believer that everything happens for a reason and when that happens it can cause some changes. Sometimes it can be confusing and frustrating to understand why some things have happened in a certain way, however previous experiences do teach us as individuals a variety of lessons, which only leads us to becoming stronger. Now is the time to focus on living in the present moment as unfortunately none of us can time travel back to the past to change anything🧭. . Sports bra and leggings from @juststrong Use Beccanol10 for 10% discount on the website 🥰 Oh if your wondering if these leggings are squat proof? Trust me, they most definitely are. I wore these leggings for one of my glute sessions from @mycoachschool , they didnt shift, no one saw my underwear and all in all I just felt bright and fabolous 💃 Ps this photo was taken a few weeks ago, my dirty white trainers are now back to being immaculately white 😂👟
Did you know a slimmer waistline circumference lowers your risk of Heart disease, diabetes and stroke? . Thats why taking care of your health is an everyday thing and not just a 2 weeks thing. Your body is the only place you have to live in, Take Care Of It by feeding it properly, giving it the Nutrition it needs & detoxing EVERY DAY! This isnt something to play around with. Your Health is an investment in your Wealth. . The best time to start is now. . DM me to get started on a Healthier journey to a Healthier you❤. . #slimwaist#waist#waistcircumference#health#hearthealth#healthiswealth#work#workonyourself#inspo
It's here! 🙌 The new clean, all natural energy drink . . . Active! 🌱 If you need more energy but don't want to drink chemicals or lots of sugar or artificial sugars, this is for you! Want more energy for workouts, 💪and a quicker recovery? This is for you! I love it! So yummy, 😍 with a peach, mango flavor! You gotta try it! This is the summer of you!! 🌞 #plexusgetactive#energydrink#allnatural#workonyourself#workoutroutine#plexusforthewin