Someone asked me the other day what the triangle on my Longwave Yoga shirt meant. “Mind, body, spirit,” I said. “Sacred geometry,” I dramatically shouted and shaked my fist. We were in a place where I can act like that. And, well, when I am not little too loud and excited? ☺️ Then, we started making rhetorical triangle jokes because, well, #englishteachers and #englishjokes. 🤓🤓🤓 🔺 Then, this picture arrived in my feed. A little reminder that we can never be ON all sides of the triangle at the same time. If we want to integrate the mind, body, and spirit, it has to occur WITHIN the triangle. 🔺 How do we do that? That’s up to you. For many, myself included, yoga is a good place to start. Join me today (Wednesday) for 9am Vinyasa; Friday 4:30 Ayurvedic and 6:00pm Restorative; and Saturday 10:00am Aroma Flow. All classes @longwaveyoga. 🔺 Image from @thepeoplesyogapdx ❤️
Trump along with his followers are the embodiment of the Ugly American Stereotype: The White Zinfandel Drinker. Greedy Lying Corrupt Hypocrites. Racists. Sexual Predators. My way or the Highway. Evil Nasty Vile People. The Stereotype of the Ugly American Wine Drinker is true... Contrasts. Black & White. Good versus Evil. Adolph was a Corrupt Lying Intolerant Racist. The Confederate South was an Intolerant Christian Racist Regime. Adultery. Support Evil & you are Evil. Fight Racism Lying Intolerance #voteblue 🌊 portland portlandoregon boise twinfalls seattle tacoma olympia spokane redding sacramento oakland Trump along with his followers are the embodiment of the Ugly American Stereotype: The White Zinfandel Drinker. Greedy Lying Corrupt Hypocrites. Racists. Sexual Predators. My way or the Highway. Evil Nasty Vile People. The Stereotype of the Ugly American Wine Drinker is true... stockton modesto fresno bakersfield pasadena santacruz sanbernardino northernvirginia miami #northernvirginia#miami#fortlauderdale#tampabay#neworleans#littlerock#orlando#atlanta#charlotte#newyork#newark#richmond#savanah#newportnews#raleigh#durham#winstonsalem#wilmington#myrtlebeach#wilmington#augusta#greenville#jacksonville#daytonabeach 🌊🌈 fortlauderdale tampabay neworleans littlerock orlando atlanta charlotte newyork newark richmond savanah newportnews raleigh durham winstonsalem wilmington I told her it was an Amador Zin and she just took her Panties off. Then she told me she supported Trump. I told her to go piss up a rope grabbed my bottle and left... myrtlebeach wilmington augusta greenville jacksonville daytonabeach sandiego carsoncity renonv milan ca or helena montana billings eugeneoregon chicago southbend toledo fortwayne annarbor grandrapids lansing detroit cleveland akron indianapolis louisville evansville dayton knoxville kansascity pittsburg morgantown chattanooga evansville memphis nashville cedarrapids desmoines allentown
New track. 40yrs. GIF author unknown I should start arranging these as songs soon. I realize the first of this sounds like at least two of my other tracks. There's something I'm scratching at and havent found or maybe somewhere I've been stuck for the time being. I hope for vastly dissimilar work. It takes time.
Join CRUZ Restaurant and our neighbors at Coastal Massage & Spa, Set Blowout Bar, Renaissance Dental Studio and Soul Shoetique this Thursday for some holiday cheer! Check out these great local businesses from 5-8 and come see us to snack on some chips and salsa and sip one of our special holiday cocktails before or after your stroll - The Merry Margarita or the Festive Fizz! #liveeatsurfandbemerry#cocktailsatcruz
"If you live to be a hundred, I want to live to be a hundred minus one day, so I never have to live without you." -Winnie the Pooh @scottstocktonphotography @ebony_rose21 @katchristian @silverceilingbeauty
GALIA LAHAV “Bellina” is soft, sweet, light as air, and she’s making her USA debut right here at ANJOLIQUE Bridal in Cornelius, NC. Make your appointment today for the most anticipated designer event of the season! January 4-6 this gown and others will be available for the first time ever and all at special trunk show prices. Be the first to say YES to Galia Lahav and receive a $500 store credit to your dress. ❤️ call or email us for pricing and other information. See our story highlights for the complete collection of trunk show styles. @galialahav #galialahav#galialahavbride#engaged#weddingphotography#weddingdress#wedding#weddingrings#weddinghair#weddinf#weddingcake#weddingwire#weddingmakeup#weddingbells#bride#bridalgown#bridesmaids#pretty#girl#like#love#sayyestothedress#isaidyes#charlotte#asheville#greensboro#raleigh#durham#wilmington#charleston#atlanta
So, my sweet Sawyer, has always had difficulty breathing when he gets a cough of any sort. I have three kids, and my girls could get the same cold, but Sawyer's went straight to his chest: croupy and bad. After a visit to the emergency clinic, we were given a prescription for the nebulizer treatments and steroids. This was when he was 3 years old...we used them as a last resort, because I hate the thought of pumping my child full of steroids. But when they are struggling to breathe you do anything to help. Four years ago I bought my first essential oils, loved my lavender, was content with my purchase because I was finally sleeping well, but it took me a few months to branch out and buy more...until I saw someone post about Raven and kid's chest colds. I jumped right on it, I bought Raven and Breathe Again, and as soon as he came down with a cough that fall, I diffused the Raven in my son's room- unbelievable! He stopped coughing within 10 minutes and was able to sleep! This had never happened- he usually coughed all night and began wheezing by midnight so we were up every few hours checking on him. The best part?! We haven't used the nebulizer since! Mom win! No more prescriptions, just give me my oils! When it happens, which is rare since we started using oils (yay!), we diffuse Raven, make an easy homemade vapor rub with coconut oil and YL’s Raven, RC, and Ravintsara (camphor oil), and we apply that and Breathe Again to chest, back and feet. We add Thieves to his feet as well for immune boost. So...what is Raven? It’s a cleansing blend of Ravintsara, Peppermint, Eucalyptus Radiata, Lemon, and Wintergreen essential oils. Raven creates a cooling sensation when applied topically to the chest and throat. I am SO thankful for this blend! #essential#oils#wilmington#nc#wellness#momwin#cough#respiratory#support#toxinfree
I've distributed at least 440 copies of my underground comic .in* in Charlotte, Asheville and Atlanta. Karla Holland has been kind enough to do the honors in Wilmington. Many thanks to the contributors to this anthology series. Pick up a copy, share it and let me know what you think!