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#wholesomefood

Posts tagged as #wholesomefood on Instagram

92.577 Posts

|| The recipe for this charcoal and black sesame crusted tofu is up!  Recipe link in bio x
Salmon resting on a Spanish olive and caper mix. Was a pretty good appetizer. #chef #cheflife #appetizers #salmon #chefs #chefstable #wholesomefood #foodporn #food #foodie
Them breakfast feels... Pictured: oven roasted baby kale with pan fried broccolini, baked pumpkin and sautéed mushroom with some poached eggs.  Lean and mean.... . . . . . . #breakfast #greatstart #delicious #wholesomefood #healthybreakfast #healthyfood #healthylife #healthyeating #healthyliving #healthylifestyle #nutrition #cleaneating #eatclean #eatingwell #weightloss #wellness #fitfood #fitchick #fitmom #fitlife #fitandfab #bosslady #activemom #goals #goodfood #morningmotivation #balance #realfood #wholefoods
*graphic to some* Part of what makes cooking with regionally sourced ingredients so special is the unique relationship we get to have with farmers and their animals. Waking up with the sun to purchase fresh, farm-raised lamb straight from the doors of @woodfieldfarmmulmur , to butcher it by hand with care and respect, and to showcase it in all it's beauty - cooked whole over a fire - in front of dozens of people is a gift. Getting to eat meat shouldn't be easy and tidy and blissfully ignorant; celebrating the anatomy of an animal isn't always pleasant, but it's the due respect we feel we owe our meat. ๐Ÿ‘๐Ÿ”๐Ÿฎ . . . #farmraised #ethicalbutchery #wholeanimal #farmtotable #freerangemeat #wholesomefood #smallsteps #cookingprinciples #backtobasics
I am the queen of snacking. ๐Ÿ‘‘ I’m a “no need for dinner, this bag of tortilla chips and salsa will do” kinda girl. Give me a bowl, a big bag of chips and I’ll see you tomorrow. Buh-bye. My kryptonite? Anything crunchy and carby. And salty. Basically anything with salt. ๐Ÿ˜‚ These Cilantro Lime Roasted Chickpeas satisfy all of that! . They’re crunchy, they’re salty, they’re packed full of bright and tangy flavor thanks to the freshly squeezed lime juice and chopped cilantro and most importantly, they satisfy all my chip cravings! . recipe link in profile.
New recipe is up on the blog! ๐ŸŒŸ This Instant Pot beef stew recipe is perfect for this fall weather! ๐Ÿ‚ I’ve been into soups and stews lately because the changing weather is becoming pretty chilly. You can’t go wrong with a delicious, warming, and comforting beef stew! ๐Ÿ’• I cut the veggies chunky because I love the rustic feel of it and it also prevents the veggies from totally disintegrating into the stew. This is key! This recipe is both paleo and Whole30! ๐Ÿ™Œ๐Ÿฝ Click the link in my bio to check out the recipe. ๐Ÿ˜Š . . . . . . #paleo #paleodiet #paleolifestyle #foodblogger #beefstew #healthyeating #healthylifestyle #healthyeats #cleaneats #cleaneating #foodbloggers #f52grams #feedfeed #thekitchn #buzzfeedfood #healthyfood #healthyliving #healthylife #paleoeats #easyrecipe #foodstagram #paleolife #realfood #wholesomefood #easyrecipes #nourishyoursoul #healthylife #healthy #comfortfood #nourishing
Dinner was sooooo good tonight! If you haven’t made risotto in your Instant Pot, you are missing out!! Way easier than stovetop and just as good. Tonight I used the recipe below to make Mushroom Risotto. I made a few adjustments to make it vegan, and I plan to make a video soon! . https://www.allrecipes.com/recipe/259455/instant-pot-mushroom-risotto/ . So, have you made risotto yet in your IP? . . . . . . #poweredbyplants #whatsonmyplate #iamwellandgood #foodisfuel #foodgawker #thekitchn #feedfeed#goodmoodgoodfood #healthylivingsteps #wholefoods #wholesomefood #healthycarbs #naturalfood #superfoodcooking #eattherainbow #eatyourveggies #healthyfoodshare #freshisbest #eatyourcolors #wfpb #instantloss #instantpot #instantpotdinner #plantbasedweightloss #plantpoweredmom #plantbasedmom #murfreesboromom #clickinmom
Big ole filet of wild caught salmon with sautéed veggies (some colorful broccoli, butternut squash, & arugula/spinach blend all in a little avo oil), on a big bed of cauliflower rice. . —— There’s a ton of debate and study regarding wild caught vs farm raised salmon. Most studies conclude that wild caught contain less overall contaminants. It also comes with a higher price tag. My humble opinion: wild caught salmon is a GREAT choice, and farm raised salmon is a GOOD alternative. YOU DO YOU, PEOPLE ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ
Is there anything worse than DRY baked goods?? I’m a moist (almost too close to undercooked) kinda gal ๐Ÿ‘Œ๐Ÿผ Baking another batch of this Healthy Banana Bread from @cookieandkate for friends coming over tomorrow...unabashedly cut it in the middle to “check if it was done๐Ÿ˜‰” and snuck a slice after dinner tonight. SO GOOD #healthyish
There are so many things I can make with this little load of goodies. So far Noah helped make some carrot and potato mash for dinner and I've got a slow cooker full of vegetable soup! #food #instafood #foodstagram #foodislife #foodlover #homemade #homemadefood #healthy #healthyfood #healthymeal #fitfood #wholesomefood #vegetables #mum #mom #mumlife #momlife
Toast Tuesday Delight๐ŸŒ๐ŸŒฐ๐Ÿž๐Ÿซ Try this scrumptious treat, sprinkled with Valley Kitchen Smoothie Booster and Gold Flax Seeds. For more great gluten free recipes, follow our website link in our bio โ˜๏ธ #toasttuesday #flaxfood #wholesomefood #nightimesnacks
Do you want a free sample? Then drop me a message.  The only bread which will not cause any sensitivities.  It is made with whole GF grains which means it is high in fibre and will keep you full for longer. Benefits weight loss and regular bowel movement.  It is naturally fermented using ancient method of wild fermentation.Fermentation neutralises the phytic acid found in grains and makes it easier for us to digest, reduces bloating. The lactic acid bacteria present in sourdough releases minerals and macro nutrients so we can absorb more of them.  Sourdough is also a prebiotic, which helps to support the gut microbiome.GF Wholegrain Sourdough takes longer to digest which can help regulate blood sugar levels important for diabetes.  This GF Surdough has NO added starches which usually raise blood sugar levels after eating. Starches has no nutritional value, can cause diabetes, obesity and high blood pressure.  #glutenfreeaustralia #guthealth #goldcoastfood #goldcoast #glutenfreebaker #glutenfreefoodie #glutenfreesourdough #glutenfree #celiacfood #bread #breakfast #guthealthmatters #vegan #dairyfree #yeastfree #weightloss #fitnessfoodie #gymfood #fitfood #balanceddiet #yeastfree #vegitarian #wholesomefood #fermentation #fermentedfoods #byronbay #localfood #madewithlove #byronbayfood #healthyfood
It’s just about matcha thirty over here, and I have a couple things to discuss ... (1) A question: What does your workout mean to you? To me, it’s way more than just exercise, especially now as a mom — on the blog today, I’m talking all about finding your why with workouts and how things have changed for me. Head to the link in my profile or visit here: https://aladygoeswest.com/what-does-your-workout-mean-to-you/ . (2) Stay hydrated, sleep well and eat well, my friends, to keep your immune system as strong as you can, because it’s totally flu season and there’s some stuff going around! I rarely get sick and yet am currently fighting another bug (not the flu, thank goodness). Ugh! . And that is all! Hope your Tuesday is going well, peeps! #aladygoeswest • • • • • #thatsdarling #thehappynow #pursuepretty #flashesofdelight #mindbodygram #iamwellandgood #bodyafterbaby #postpartumjourney #theeverydaygirl #coffeeandclothes #momlife #postpartumjourney #postpartumbody #moveyourbody #lifestyleblogger #livebeautifully #cleanfoodshare  #chalkboardeats #overnightoats #eatplants #makesmewhole #nutritiousanddelicious #wholesomefood #inspiremothers #ig_motherhood #uniteinmotherhood #stopdropandmom
Yay! I'm excited my copy of #whole30 Slow Cooker arrived today! I had a root canal done today and I'm having a harder time with it than I have before. So it's a night to catch up on the saved shows and look through this book! • • • #whole30slowcooker #whole30alumni #paleo #paleoliving #nourishyourbody #wholesomefood #jerf #cleaneating #weightloss #nutrientdense #weightlossjourney
What's your favorite salad?  Healthy options are made easy with our in house salad bar ๐Ÿ’š  Dine in or take-away, with lots of tasty extras like slow cooked lamb (local + free range), happy chook boiled eggs, sauerkraut or house made hummus.  #earthyeats #wholesomefood #saladbar #eathealthy #eatlocal #vegitup
Looks like it took a lot longer then it did to prepare.  Sauté of tender local purple cauliflower, mushrooms & wilted spinach with cast iron seared beef tenderloin & lemon, caper-anchovy vinaigrette. #chefsam #chefmama #farmtofamily #wholesomefood #seasonalcooking #knowwhereyourfoodcomesfrom #knowyourbutcher #buylocal #eattherainbow๐ŸŒˆ
Would you like to learn how to create wholesome, anti-inflammatory recipes, then sit down to enjoy them for lunch in the idyllic surrounds of @thecookscookingschool in Bowral? ๐Ÿ’—  I am thrilled to say I will be teaching a class at this gorgeous school on Sunday 18th of November that will show you how to prepare some absolutely delicious #meals and #treats that will benefit your health, including: ๐Ÿ‘‰๐Ÿป Anti-inflammatory shot (great for pre-breakfast!) ๐Ÿ‘‰๐Ÿป Rainbow goat’s cheese tartlet with almond pastry and pesto ๐Ÿ‘‰๐Ÿป Argentine chicken salad with roasted vegetables, quinoa and chimichurri sauce ๐Ÿ‘‰๐Ÿป Sweet potato brownies & nice cream (banana ice cream)  Tickets are on sale now, through the link on my bio page. So, sign yourself up and come and enjoy a little getaway! ๐Ÿ™Œ๐Ÿป๐ŸŒฟ๐Ÿ˜‹
Tofurky sausage fried rice with hoisin sauce! A big favorite for fast 5 minutes stir frying!!! ๐Ÿ˜๐Ÿ˜Š๐Ÿคช๐Ÿคฉ๐Ÿ˜ • • • #vegan #veganfoodshare #foodblogeats #heresmyfood #veggie #vegancommunity #healthyfood #healthyeating #plantbaseddiet #eatingwell #follow #instafood #bestofvegan #foodblogger #powerfood #wholesomefood #friedrice #vegansofinstagram #foodaffair #plantbased #openmyworld #eattherainbow #foodie #foodgram #foodstagram #cooking #eatclean #goodvibes #govegan
Sending love, and a heart shaped bay leaf, into this soup!

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