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#wholefoods

Posts tagged as #wholefoods on Instagram

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🍽MEAL PREP HACKS🍽⁣ ⁣ ⁣ SWIPE FOR #2⬅️⁣ ⁣ ⁣ Hands up who preps their meals on Sundays🙋‍♂️🙋‍♀️⁣ ⁣ ⁣ Here's some tips I tell my clients👌⁣ ⁣ ⁣ 1◻Pick 2 of your quietest days to do a batch cook✌⁣ ⁣ ⁣ 2◻Use a slow cooker for your meats. Just throw the meat in with some stock and vege and leave it to go nice and tender🥩🍗👌⁣ ⁣ ⁣ 3◻Pick 2 carbs sources for the week and rotate them with each meal. For ex potatoes with lunch and rice with dinner then switch them up for the next day🥔🍚⁣ ⁣ ⁣ 4◻Stick with the same breakfast for the week - I normally have overnight protein oats. Then whip up two of your fave recipes for lunches and dinners🔪🍴⁣ ⁣ ⁣ 5◻Always freeze any meals that you aren't gonna eat in the next 3-4 days. Don't wanna be wasting food now do we😨❄⁣ ⁣ ⁣ 6◻Create your meals as recipes in food tracking apps. This will then tell you exactly what's in each portion and you'll have all the ingredients listed when you come to make it again🤳👍⁣ ⁣ ⁣ 7◻Experiment with diffent spices and marinades. Ain't no body got time for boring plain bland food🙅‍♀️⁣ ⁣ ⁣ 8◻Plan your meals for the week ahead. Make a note in your phone then go get your shopping done📲⁣ ⁣ ⁣ REMEMBER - Having a plan is🗝to success. Don't get caught off guard😟⁣ ⁣ ⁣ Go follow my page @tafitnes for more tips and hacks like this😎⁣ ⁣ ⁣ For coaching enquires click the link in my bio @tafitnes or drop me a DM📲📩⁣ ⁣ ⁣ Speak soon ❤🖤 Tom.⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #weightloss #weightlossjourney #weightlossdiet #weightlossplan #diet #fatloss #fatlossjourney #nutrition #nutritiontips #nutritioncoach #fitness #mealprep #fitnessmotivation #fitnessjourney #dietplan #dietfood #dietstartsmonday #nutritionplan #caloriecounting #countingcalories #losingweight #howtoloseweight #typeonediabetes  #wholefoods
@jshealth Creamy Ricotta (or in this case - Cashew Cheese) & Tomato Pasta. Used Mung bean pasta and cashew cheese instead of gluten and dairy options as I’m cleansing this week. But I’ll use the same options again - especially the cheese. YUM 😋 This hit the spot tonight.  #jshealth #jshealthgirls #jshealthapp #jshealthangels #vegan #pasta #wholefoods
Simple veggie breakfast ideas, grilled tomatoes, halloumi and eggs cooked in a little coconut oil. #healthyrecipes
Do you know your Clean Fifteen? 🍃✔️ It's a shopping guide 📝🛒produced by @environmentalworkinggroup, which lists 15 fruit + vegetables that are low in (or free of) pesticide residue💧 so it's not necessary to buy them organic. Maintaining an organic diet is not always the easiest or cheapest, but keeping a note of this handy list could really help protect your bank account. Here's the updated 2018 list.👇 . 👉Avocado 🥑 👉Sweet corn 🌽 👉Pineapple 🍍 👉Cabbage 🌿 👉Onion 👉Sweet peas (frozen ❄️) 👉Papaya 👉Asparagus 👉Mango 👉Eggplant 👉Honeydew melon 🍈 👉Kiwi🥝 👉Cantaloupe🍈 👉Cauliflower 👉Broccoli🥦 〰️ So what exactly IS the issue with pesticides? Well, when you think about it, they are toxic by DESIGN. Pesticides are created explicitly to kill living organisms - insects🐜, plants🌱 and fungi🍄 that are considered to be pests. Many pesticides pose health dangers to people, and the risks have been confirmed by independent scientists👩‍🔬 and physicians👨🏿‍⚕️ across the world. 〰️ Here at G&G, we always source the most natural and purest of ingredients in our supplements.🕵️‍♂️ All of our products are non-GMO, with documentation for every step of the process👉 from seedling 🌱 to supplement 💊. We also have an ever-growing range of @soilassociation certified organic products, including Moringa, Chlorella, Psyllium Husk, and the NEW 🌈Kid's Rainbow Foods™️🌈 multivitamin supplement for children. 〰️ Click the link in our profile to shop natural and organic today.🛒☝️ . . . #plantsmakepeoplehappy #healthyliving #wholefoods #vegan #veganfood #plantbased #crueltyfree #sustainability #ethical #veganismo #plantstrong #poweredbyplants #fitness #cleaneating #holistichealth #eeeeeats #realfood #eattherainbow #protein #paleodiet #paleo #whole30 #foodisfuel #feedfeed #food52 #buzzfeedfood #organic #organicfarming
Weekend baking inspo: Carrot & Apple Muffins...⁣recipe on my website! And there might even be a Ricotta Maple Frosting to go with them 🙊😋#BodyGoodFood
Amaranth, so underrepresented, makes a great breakfast. It is naturally glutenfree, rich in protein, fibre, micronutrients and antioxidants. It tastes great to so swap it in. Today with flaxseed, shelled hempseed and topped with banana, kiwi, seeds, nuts and almond butter#plantbased#plantbasednutrition#wholefoods#wholefoodvegan#breakfadt#veganbrekkie#nourishyourself#healthychoices#healthy#naturalfood#eatforhealth#glutenfree#dairyfree#veganideas#whatveganseat#ieatplants#veganyogi#eatwell
@cafepurestgeorges giving me life this morning with my coconut flat white and raw chocolate and raspberry ball #vegan #wholefoods #breakfast #friday #weekend
💥 20% OFF WITH CODE: MFR! We’ve teamed up with @myfoodreligion and giving you the goods! We are SO EXCITED 🎉 Link in bio to shop and details below 👇 Only 24 hours to go!!! . #repost ・・・ You guys hit me up about a discount code for @paleohero so I asked them for you and they said ‘sure thang’ 💃🏼💃🏼 20% off for 48HRS only. The code is ‘MFR’ So this will expire at lunch time on Saturday. If you need some help choosing a few products my faves are the Pizza Base Mix, Primal Muesli (makes an epic Bircher muesli and bliss balls) and the Coconut Berry Slice which is a fave for post workout if I’m on the go. In the famous words of Maui ‘you’re welcome’. Australia only and $40 order minimum. . . . #paleo #primal #glutenfree #dairyfree #wholefoods #realfood #healthyeating #cleaneating #jerf #iqs #healthyfood #cleantreats #healthy #fitmum #strong #wellness #fitness #strong #fit #lowcarb #wholefooddiet #fitfam #iamwellandgood
Breakfast in our new house 😍 #breakfast #favouritemeal #happy #healthyeating #healthyfood #wholefoods #onceaprincess 💁🏼‍♀️🥑🍳👸🏼
Super nourishing breakfast. Under all the toppings are oats, grapefruit, shredded carrot, fresh ginger and a bit of oat milk.  Bue sover ikke godt om natten for tiden og jeg har virkelig brug for min styrke! Jeg har aldrig nogen appetit lige når jeg står op, men da sulten meldte sig lavede jeg denne her lækre portion morgenmad med alt hvad jeg har behov for af fibre, proteiner, vitaminer og sunde fedtsyrer. Det er frisk, lækkert og mættende.  Bunden består af grove havregryn, grapefrugt, revet gulerod, fintrevet ingefær og lidt havremælk. Mine toppings i dag er kiwi, banan, valnødder, hørfrø og et lille drys hampefrø.  Denne her morgenmad kan varieres i det uendelige. Basen er altid havregryn, citrusfrugt og ingefær. Resten er bare hvad jeg har i køleskabet og frugtskålen. Hvis man er til det mere søde kan man tilsætte lidt tørret frugt eller en smule agave sirup. Man kan også tilsætte lidt soya yoghurt og vanille for en mere dessertagtig morgenmad 😍  #healthyfood #healthybreakfast #toppings #itsallaboutthetoppings #morgenmad #sundmorgenmad #mortiltre #morlivet #veganfood #veganbreakfast #veganinspo #wholefoodplantbased #wholefoods
Happy to be back in the gym 🙌  #longestweekofmylife #justkiddingigotalotofworkdone
I want to share this because I’ve been really hard on myself recently. I went on honeymoon weighing 11st 6lb and felt amazing. As you can see I’ve gained back 7lb BUT and there’s a big but here, sunshine, cocktails and a break from reality really helped my mental state. The UK in winter can be bloody depressing. Additionally I think the extra loss before Cuba was a fluke.  Get to the point, Hannah.  Facebook memories, aren’t they a wonderful reminder of how far we’ve come?! I’ve maintained under (just) my target weight for about 6 months now while increasing my food intake, getting stronger, and enjoying a bit of freedom.  I have to give myself credit for that, not beat myself up that I gained 7lb since November. I will probably lose that again over the summer when I’m doing more outside. It’s winter. It’s depressing as it is.  Anyway, take stock, be kind and happy Friday! #accountable  #balanceddiet  #caloriecounted #caloriedeficit #eatclean #fitfam #wholefoods #strongnotskinny #foodforfuel #fooddiary #fitness #fitnessgoals #fitnessjourney #goodfood #healthy #girlswholift #journeytothebestme #goals #myfitnesspal #nutritious #eatcleantraindirty  #strengthtraining #buildingmuscle #thisgirlcan #weightlossgoals #weightlossjourney #protein
!! NEW IN VEGAN TWIX BARS !! These taste just like the real thing.. but vegan🌱🌱 We are running out of stock rapidly so if you want some please call the shop on 01132 441881 to reserve yours 🌱 #healthfood#vegan#leedshealth#organic#eatclean#cleaneating#ootw#natural#wholefoods#vegansofleeds#plantbased#outofthisworldleeds#veganism#plantbaseddiet#plantpower#crueltyfreefood#veganuk #vegetarian #chocolate
#instaeats presents #instaeatshealthyeating featuring @eattherainbow_za  _____ Pre lunch snacking  Sourdough with baby spinach, light tuna and @carbsmartsa mayo, avo, cucumber, spring onion and sesame seeds. _____ Location: Cape Town 📸 and caption: @eattherainbow_za Tag #instaeatssouthafrica to share your lip-smackingly indulgent foodie pics with me and stand a chance to be featured! 👌
It's a beautiful community out there on insta. Thank you for your recipes and suggestions when I'm stuck. Than you for the beautiful images that promote good, homemade, family meals!  Thank you for the follows, the requests, the desire to learn and share!
Birthday cake and roses for our girl 🎂🙌🏼💞🎉👧🏼 Nelly knows we save cake for special celebrations and what an amazing little four year old we get to celebrate today 🙌🏼💞✨ #fourcandles #caketime #celebrationfood #wholefoods #baking #berries #pink #birthdaycakerequest #mypeach #specialmoments #happybirthday @poisontown
One thing i love about children, and sometimes get challenged by lets face it, is how much they force you to be present and still. Tonight we got dinner and were playing in the park. I completely oblivious to our surroundings while being consumed with thought didn’t even notice the giant fig tree we were sitting under. Kids are our biggest blessing and our biggest teachers. 🌱 💕 🌳 #vegan #nutrition #foodismedicine #plantbased #conciousparenting #attatchmentparenting #wildchild #wholefoods
Been working on a few pancake recipes for pancake day in a couple of weeks🥞🍓 These are easy protein crepes stuffed with fresh fruit and the new @halotopuk vegan Ice cream🍨 Been trying these over the past couple of days and I think the coconut one of my favourite😍😍 Started early this morning and already on my third recipe of the day🙈😂 Hope everyone is having a good Friday! #healthyfoodie #healthylife  #eatwell #eathealthy #healthyrecipes  #healthysnacks  #breakfast #plantbased #breakfast #healthybreakfast #fitness #healthytreats #fitfoodie #fitfam #fitnessfood #foodie #glutenfree #dairyfree #chocolate #energybites #healthydiet #wholefoods  #healthyrecipes #healthymeals #foodblogger #foodphotography #fitnessblogger #hbloggers #feedfeed @thefeedfeed
This is exactly what Friday’s are made for 🙏👌👌 . . . . . GF DF pizza with kale basil pesto (Basil, Lemon, Black Pepper essential oils) and chargrilled vegetables 🥗
So many beautiful yummy  treats for tomorrow’s market in Forbes @forbesfarmersmarkets - There will be Double Choc and Salted Caramel Brownies, Snickers Slice , Picnic Bliss Balls, Choc Almond Fudge Bliss Balls and Salted Caramel Bliss Balls ❤️ All treats are made with all natural and organic ingredients and are gluten free, dairy free, soy free and refined sugar free 😍🎉 Looking forward to seeing you all tomorrow 💕💕 #wholefoods #superfoods #natural #organic #glutenfree #vegan #veganfood #vegansofig #vegetarian #veganfoodshare #plantbased #paleo #health #healthy #healthyfood #healthyeating #healthyliving #healthylifestyle #fitfood #fitspo #fitness #foodie #foodblogger #foodphotography #instafood #instadaily #picoftheday #photooftheday #homemade 💕
Did someone say vegan protein shake packs? 🥛😻 Yes that’s right we have Vegan 🌱 Protein Shake Packs available  they're child-friendly and safe for pregnancy 🤰 and breastfeeding! 🚫 Absolutely No commitment ✔️ Free lifetime access to our JBT clean eating and wellness program with all the recipe books 📖 included!! 🍉🥑🍍🍇 Your biggest decision will be Chocolate 🍫 or Vanilla 🥤 #healthyliving  #thewellnesstribe #veganproteinshakepacks #natural #wholefoods #beauty #chocolate #vanilla #yum  Swing me a message for more information 💻✨
When I decided to stop flexible dieting and try intuitive eating, as a way to heal my gut and my mind, I was worried that all I would want to do is eat a bag of chips every night and binge. I didn’t “trust myself” and then I thought about the fact that I haven’t trusted myself for years. It was then that I came to see that the reason flexible dieting wasn’t working for me was because without realising it, I was just using it as another form of control. I realised that if I needed to follow some sort of an eating routine to feel “in control”, then I was never going to actually have a better relationship with food. ➖ Here’s the thing, there’s no ‘one-size-fits-all’ approach to nutrition. Every. Single. Person. Is. Different. I’ve always known this but I’ll be the first to admit that it was disheartening to realise macro tracking wasn’t for me, because I so badly thought it was the answer to my prayers. I have watched this method work incredibly well for so many of you! I guess that just goes to show how different we all are, and I’m coming to terms with the fact that I haven’t “failed”, I’ve just learned something new about myself. ➖ A week into trying IE, here’s how I feel. I’ve had no urges to binge, restrict or over-consume. I am learning what my hunger and satisfaction cues are again. I am asking myself what I’m craving and checking in with myself. I am still practicing a balanced approach to eating, just without tracking my calories or macros. I love to eat a variety of veggies and fruits (always fruits, gimme them all!). I feel more at ease, more comfortable and oh god, my gut is SO much happier (but has a way to go). I’m also loving cooking again and coming up with fun creations. ➖ Speaking of which, how yummy does this look?! 🤤😍 Pictured is my delish dinner the other night: sweet potato nachos, inspired by the Centr app! Oven baked sliced sweet potato, lentil + mixed bean chilli, lil bit of vegan
Friday Night Dinner. You've worked all week; the last thing you need to do tonight is "work" in the kitchen, right? This quick, easy and delicious Maple and Mustard Seared Tuna - Sesame crusted is everything you need for dinner tonight 🙌😋. Combined with some Garlic Stir Fry Bok Choy, Mushroom Quinoa and Roasted Cherry Tomatoes, it is filling, nutritious and delicious 😋 ❤️ For the Tuna:  Ingredients *3 tablespoons maple syrup *1 1/2 tablespoons Dijon mustard *1 tablespoon fresh lemon juice *1/8 teaspoon ground red pepper *2 tsp extra-virgem olive oil * 4 (5-ounce) tuna steaks, about 1 inch thick * salt and freshly ground black pepper to seasoning  Mix the Maple syrup, Lemon juice and mustard, olive oil, and red pepper in a shallow dish, stirring with a whisk until well combined.  Reserve 1 1/5 tbsp of the mixture. Add the tuna to the remaining mixture, turning to coat. Let stand 10 minutes, turning once after 5 minutes.  Heat a cast-iron skillet over medium-high heat. Coat the skilet with coconut oil (or any oil of your preference). Remove tuna from marinade, sprinkle the fish with salt and pepper then coat it with sesame seeds. Add the tuna to the hot skillet and  cook 90 seconds on each side. Remove the tuna from the heat and cut into thick slices. Drizzle with reserved mixture and serve :) * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * #cleaneating #foodgasm #motivation #foodpics #foodpics #delicious #workout #fitfam #glutenfree #healthybreakfast #goodfood #organic #lowcarb #fitfood #foodblog #instafit #realfood #picoftheday #healthyliving #foodies #paleo #healthfood #paleorecipes #paleouk  #paleonorway #healthyeating #keto #buzzfeedfood #wholefoods #whole30 #paleodescomplicado
☑️ Follow @CureDiabetes_ for your daily dose of inspiration 💪 .................................................... We had an awesome time recording this interview for the Switch 4 Good podcast with @veganolympian and @alexandracoaching . Switch4Good is a strong and growing coalition made up of dairy-free athletes, trainers, doctors, nutritionists and influencers. Some of them have won Olympic medals and some of them simply take the stairs instead of the elevator. . We along with @switch4goodhave learned that cow’s milk 🐮 is not a health food and understand that ditching dairy is a straight path towards living a longer, more fulfilling life 💦🍉🏃. . The podcast episode is live! Click the link in our bio to listen (@masteringdiabetes)! Have you ditched dairy yet? 🚫🥛🧀 . . . #diabetes #wholefoods #fruit #rawfood#eatmoreplants #cleanfood #bloodglucose #highcarb#reversingdiabetes #insulinsensitivity #carbohydrates#vegetables #wholefoodplantbased #lowfat #cleaneats#health #eatrealfood #nourish #plantpower#plantstrong #reverseinsulinresistance#insulinresistance #diabetestype2 #diabetestype1#diabetesgestacional #diabeteslife #ditchdairy#switch4good #plantpoweredt1d #plantbased Double Tap If You 💜 It .................................................... ☑️ Follow @CureDiabetes_ for your daily dose of inspiration 💪 . . . . . . . . . . . Credit to @masteringdiabetes
Ok guys so just putting it out there, that I currently have drool trickling down the side of my mouth looking at all of these delicious recipes. I got this amazing recipe book from a book club at my work for 70% off which is insane!! It's full with completely vegan recipes, however the reason I went ahead and purchased it was due to the fact that it is filled with an abundance of plant based recipes which is completely up my alley!! One of the things that I find with eating a diet that mostly consists of plant foods is to keep things interesting so having delicious simple recipes at hand makes for delicious meals that your body will thank you for 🤤🍃
FriYAY ! After such a long week, I am sure we are all super happy it's the weekend - I know I am ! 🙋‍♀️ After my early gym session, I decided to go with something super easy & simple for breakfast 🙌💯 ° Oats cooked low & slow on the stove (1:2 oat to liquid ration ) + 🍌+ granola + cashewbutter + 🍫 chia seeds + almond milk . . . .  With Love,  #vegan #veganrecipes #veganbreakfast #veganbowl #veganbowlsforvegansouls #healthyfood #simplebreakfast #simplevegan #whatveganseat #oatmeal #oatmealbowl #healthy #healthyliving #healthylifestyle #breakfast #veganzone #letscookvegan #wholefoods #foodlover #dairyfree #breakfastlover
UM PEQUENO-ALMOÇO CHEIO DE ANTIOXIDANTES 💗  Papas de aveia com açaí liofiliazado e 1 colher de chá de fibra psyllium com pepitas de cacau cru, amoras brancas desidratadas e mirtilos 🥰  Boa sexta 😘
It’s finally Friday! ✨ Here’s everything I packed to campus (from meal prep) for ALL DEM NUTRIENTS: 1. Kale salad with mustard-yoghurt dressing  2 Maca muesli (recipe on prev post!) 3. Tortilla with (red kidney bean) hummus 4. Pistol with @lieverkips vegan pâté + avo 5. Fruit + carrots for snacking  6. (not pictured) peanut butter: no day is complete without spoonfuls of peanut butter 😉 . . . #whatveganseat #dutchvegan #veganfoodporn #veganfood #vegansofig #postworkout #eatplantsnotanimals #veganfoodshare #veganfortheanimals #plantbased #veganism #bestofvegan #vegan #veganbrunch #veganlunch #wholefoods #eatplants #bread #veganmealprep #whatthehealth #veganlife #veganbreakfast #organic #mealprep #veganasfuck #lazyvegan #healthyvegan #whatieatinaday #veganaf #mealprepping
Tag a friend who would like to try it ! 😊  Use #nextgenfood or #nextgenhealth for feature 📸 or send us a dm! ➖ Your daily source of delicious, healthy and interesting food!! 💞 ➖ Join Team NextGen /  @nextgen.fit @nextgen.motivation @nextgen.explore @nextgen.food @nextgen.beauty @nextgen.adventure @nextgen.style @nextgen.viral @nextgen.life @nextgen.health @nextgen.fame  #forksoverknives#veganfoodshare  #makesmewhole #wslf #veganrecipes #veganbowls #buddhabowls #glutenfree #healingacne #feedfeed #letscookvegan #wholefoods #bestofvegan #veganvultures #veganfoodshare #plantbased #plantstrong #wfpb #thrivemags #fitnessfood
Tag a friend who would like to try it ! 😊  Use #nextgenfood or #nextgenhealth for feature 📸 or send us a dm! ➖ Your daily source of delicious, healthy and interesting food!! 💞 ➖ Join Team NextGen /  @nextgen.fit @nextgen.motivation @nextgen.explore @nextgen.food @nextgen.beauty @nextgen.adventure @nextgen.style @nextgen.viral @nextgen.life @nextgen.health @nextgen.fame  #forksoverknives#veganfoodshare  #makesmewhole #wslf #veganrecipes #veganbowls #buddhabowls #glutenfree #healingacne #feedfeed #letscookvegan #wholefoods #bestofvegan #veganvultures #veganfoodshare #plantbased #plantstrong #wfpb #thrivemags #fitnessfood
😱😳 NO WHEY 😳😉 Chocolate cookie dough vegan protein porridge ✔️0 Saturated fat ✔️1G Sugar ✔️5G Fibre ✔️Supergreen's ( artichoke , chlorella , spirulina , kale , ginger root , green tea , alfalfa , broccoli , spinach , wheatgrass , grape-skin  #prooats #fruit #apple #strawberry #healthyfood #healthyeating #smoothie #breakfast @lukethorntonofficial #foodporn #diet #gym #workout #girlswholift #vegan #vegangains #feelfreenutrition #proats #proteinoats #proteinporridge #vegetarianfood #vegan #glutenfree #wholefoods #bodybuilder #supplements #smoothie #salad #eatclean #dietfood #salad #plantbased #plantbased #supergreens
Day 19 and I’ll confess, it was a bit of a slump day. Other than my 9:30 session at @f45_training_onetreehill which was amazing, I’ve been on the laptop for most of it...and then tonight was actually the closest I’ve been in this nearly 3 weeks to not bothering sticking to my food plan and calling in takeaways😱 But I didn’t. Actually, I ended up making an insane konjac noodle bowl out of stray odds and ends of veges in the fridge! I’ll share the recipe over the weekend. And these pro balls, little stealth bombers that they are, are still saving me for snack time. Remember...part time effort = part time results👌🏼✨ . . . . #f45challenge #f45vegan #f45 #8weekchallenge #fit #fitness #healthyfood #foodblogger #veganketo #blissball #vegan #fatloss #keto #sarahtanner #stealth #health #wholefoods #plantbased #organic #food #fitfood #sugarfree #protein #training
Chocolate açai bowl and berry açai bowl from @acaibrothers for the boyfie and me 💛 I ended up eating most of his cause it was so good 😳 . . . . #stretching #vegan #veganfood #stretch #yogapose #yoga #flow #morningroutine #diet #fruit #paleo #health #cleaneating #healthyfoodshare #nourishing #healthyfoodshare #healthybreakfast #rawvegan #organic #highcarbvegan #healthyeating #natural #wholefoods #happy #paleo #plantbased #healthyliving #wholesome #plantfood #nutrition
Dairy-free milk alternatives are IN THE HOUSE. Well... in the shop. We love @rudehealth. I mean- it would be rude not to. Pop in and check out a new variety!  #heartspacelove #hswf #dundee #standrews #shoplocal #organic #sustainable #rudehealth #dairyfree #friyay
תהיתם פעם מה בדיוק יש במחית הקארי התאילנדי האדומה שאתם קונים בסופר? בדיוק את הדברים האלו שבתמונה! בתמונה כמות הרכיבים המיועדת להכנת קארי לאדם אחד. בספר המתכונים הדיגיטלי אני מלמדת איך להכין מחית קארי שלב אחר שלב.  בתמונה זו מופיע שלב חיתוך. 🔸🔸🔸 אם טרם רכשתם את הספר המושקע, למה אתם מחכים?🙈 קישור לרכישת ספר המתכונים  מחכה לכם בלחיצה על הקישור שמופיע בביו שלי ( @nutracoach. אז קדימה! תשקיעו בעצמכם משהו בריא וטוב 🎁❤️ 🔸🔸🔸 https://bit.ly/2QaZQVA
☝️ How do you feel about this? Tag a person who would benefit from this post!😊 💚 🐢 🐊 🌱 🌿 🍏 #veganshare #veganism #rawvegan #veganlifestyle #vegandiet #veganhumor #veganproducts #veganliving #veganstyle #animalliberation #vegansofig #veganathlete #veganfood #wholefoods #weightloss #veganlife
Who’s in for some ABJ?! 🤤🍓🍯🥞🍌 Raw Banana Crepes: Almond Pastry Cream. Raw Almond Butter. Zen Organic Strawberry Chia Jam. Sprouted Buckwheat Granola. Aquafaba Meringue  SPRING MENU LAUNCH March 11th and thereafter, we’re ready to drop some big news on ya! 🙌🏽💥 #raw #plantbased #wholefoods #organic #nutrientdense #letfoodbethymedicine #makefooddogood #vegan #vegetarian #local #sustainable #plantprotein #superfoods #cleaneating #breakfast #desserts #rawvegan #rawdessert #newmenu #cheflife #grassrootspantry #discoverhongkong #gourmet
Happy Friyay guys! 🎉 What are you doing with your weekend? I want to hear all about it! Tonight I'm off to see Rob's brother in hospital who's recovering from sepsis, the poor guy.😢 It's actually a lot more common and serious than many realise, and it all started with an ear infection! The past two weeks since it all took place has made me realise just how important it is to go and see your doctor if you have any kind of lingering infection. 〰️ Anyway, really looking forward to seeing him and all the family has been helping him to regain his communication skills and long term memory - a lengthy process that will require extensive occupational therapy, but we've been told he'll make a full recovery eventually. Tomorrow I'm cracking down on some college study to prepare for my 2nd client next weekend, eek! 👩‍⚕️ In the evening Rob and I are off to my sister's for a games night ♣️🎲 with some friends, cannot wait! Anyone else into games nights? Seems to be a trend at the moment! 〰️ Here's a little snapshot of a breakfast I had with a colleague/friend during a @gandgvits business trip to Dubai in November. It's a bit late coming (and a tad random) but I thought I'd share it as it looks so pretty! 😍 We'd have this breakfast most days to set us up for the long days at the health expo! Who's been to Dubai? 🇦🇪 The health scene is rapidly expanding there, but it has a while to go before it catches up with London. 🇬🇧 I mean... no sourdough 🍞🥑 with your avo toast? What kind of cafe is this?! 😆 〰️ #livelovebalance x
Protein pancakes ❤️ . .  Ich liebe sie😍😍 und sie gehen wirklich super einfach 😍❤️ . ⭐200 ml Eiklar ⭐ 20g Whey protein Vanille ⭐ 30g Haferflocken .  235 kcal ⭐46g protein ⭐6.5g Carbs 1.8g Fett .  Für die Soße hab ich casein Vanille mit ein wenig Wasser verwendet❤️ #pancakes #protein #proteinpancakes #cleaneating #foodstagram #cleaneats  #nutrition  #cleaneating  #livinghealthy #foodporn #healthyeating #cleaneatingrecipe #inspiration #wholefood #cleaneatingideas #foodgram  #food #healthyfood #gettinghealthy #wholefoods #followme  #healthfood #foodie #cleaneatinglifestyle  #bestoftheday #diet #healthy #picoftheday #photooftheday #fitnesslifestyle
LAMB SALAD• 🥗🥗🥗 Lamb salad, dressing on the side! Didn’t need the dressing- lots of flavor... oh so yummy 👌🏼 #yummy #lambsalad #salad #dressingontheside #weightmanagment #healthylifestyle #healthiswealth #nutritioncounts #eatwell #livewell #fuelyourbody #wellness #fridaynight #greens #redmeat #feta #tomatoes #wholefoods #nutrients #foodie #foodisfuel
Special edition raspberry ganache bites of deliciousness coming exclusively to @torquayfarmersmarket and @elthamfarmersmarket this weekend! Wishing you all a delicious weekend ☀
Today theres just a simple breakfast - wholewheatbread with Coconut yogurt, topped with #passionfruit! 🤗  Heute ist der "Tag der Bescheidenheit". Heute soll es darum gehen, den Konsum einzuschränken, bewusst zu leben. Bescheidenheit entspricht Genügsamkeit, also versucht heute mal euren Anspruch an euch selbst etwas herabzusetzen oder verzichtet heute zu Gunsten anderer auf Etwas. 😊🙇🏼‍♀️
Kind of obsessed with these salads right now. But I made spaghetti squash with a white wine scampi sauce and it was so good. I think I’m going to make that sauce a lot more with pasta now. • • • • • •#health #healthyfood #homeade  #glutenfree #organic #delicious #fruit #nutrition #sweet  #cleaneating #fitness #foodlover #delicious #plantbased #fueledbyplants #eatplants #foodporn #fresh #superfood #yoga #local #vegan#veganfood #wholefoods #foodie #wholefoods #organic #recipes
Rich Cacao and Cashew. The name says it all, this bar is so chocolatey and rich in taste, without any added chocolate!!! Just 100% wholesome, healthy ingredients that are completely vegan and they taste so delicious...and don’t worry they’re definitely not just for vegans! Why not try swapping your usual chocolate bar for a Love Vegan bar? I don’t think you’ll be disappointed.  I really missed chocolate when I became fully plant based so my mission was to create a indulgent chocolate alternative that was also healthy and vegan. I must say this bar really ticks all the boxes for me. Healthy snacking bars never tasted so good.  Try yours today, visit our website. Link in bio
I’m a very satisfied, happily married woman, but sometimes the urge to bury my face in a good bit of muff is just too strong to resist. What can I say, I’m pregnant, my hormones are raging and some desires just cannot be denied. . Like the craving for something that walked and talked a lot like cake. Except I didn’t have any cake. I had two sad, limp apples languishing in the fridge getting sadder and limper by the day. Any normal person would’ve taken those apples and put them out if their misery in the bin. But I never claimed to be normal, and good thing for it. Those saggy pieces of fruit turned into some bloody spectacular spiced apple crumble muffins. . They’re light and fluffy, a lil bit fruity, a wee bit spicy and seriously fucking good - even for a girl whose usually fully committed to chocolate. I’d definitely turn fruity for these sexy specimens. . And sorry, I’m being a shameless flirt, this recipe is going straight to the cookbook. If you want to go all the way with these spunks you’ll have to buy it. Something about cows and not giving the milk away for free... 🤷🏼‍♀️🥛🧁😂 . . . . #cleaneatsfromafilthymouth #stopeatingshit #muffmunching #loveamuff #healthytreats #spicedapplecrumblemuffins #bakingday #testkitchenwin #paleo #glutenfree #refinedsugarfree #dairyfree #wholefoods
Friday in the office - never happens - running late and missed my train obvs 🙄 . . So choccie breakfast on the train it is.... . . Yep, I’m THAT commuter this morning 🤣 . . . #wifiwage #commuterlife #mumpreneur #health #healthychoices #healthylifestyle #happyhealthyheart #onesimplechange #plantbased #dairyfree #dairyalternative #glutenfree #vegan #wholefoods #nutrition #wholefoodnutrition #complete #completenutrition #juiceplus #juicepluslife #weightlossjourney #proteinshake #protein
Friday night #pizzaparty? Keep it Banting-friendly with our Pizza Base Premix and yummy wholefood toppings. 🍕
Em Campinas Super ponto de vendas🤗🥒🥦🥔🍌💚 @youecobr .Parceria por Um Mundo Sem Desperdício
We are SO looking forward to our Plant Based Potluck tomorrow. These gatherings are a great way to meet like minded people, feast on a huge spread of delicious food, and become a part of Bengaluru's Health Conscious Community! . . 32 spots already filled! Book your spots now at  www.NutritionScience.in/potluck (link in bio), don't miss out! It's free and you can look forward to loads of laughter, good food and meaningful interactions. . . Open to all, bring your family and friends along! . . #beyourowndoc #lifestylemedicine #nutritionscience . . . . . . . . . . . . . . . . . . . . #wholefoods #plantbasedchef #plantbased #wfpbno #hownottodie #nutritarian #forksoverknives #letscookvegan #oilfreevegan #plantpowered #plantbasednutrition #plantbasedlifestyle #friyay #tgif #flashbackfriday #cheflife #plantbasedeating #refinedsugarfree #dairyfree  #nutritionscienceindia #healingwithfood #livetoeat #eatbetternotless #plantbasedfoodie #vegancommunity #diseasereversal #potluck
When i was about to step out of my comfort zone and make a decision to join a great bunch of girls and start my own business my head told me 🤯 - I won’t have enough money to get started - I don’t have the time - I don’t know enough people - It will be too hard - I don’t know where to start - It will be too uncomfortable sharing my journey  My heart said what have I got to lose?? what if this actually works?? 🥳🤩 I am now walking proof that this actually does work! It has not only changed my life, it’s also changing other people’s lives all because i took a risk - a risk that continues to pay off! 🙋‍♀️ It’s changed me personally, financially, mentally, physically and emotionally and I can honestly say it’s been one of the best decisions I’ve ever made 👍  I would LOVE to pass this on and share this experience with 2 others so if you feel you are ready for a change or would like some extra pocket money.... Let's chat, i am here to give you the info and the decision is yours 💕 it may be the best step in your journey of life you take for yourself or family.... 🌱🥀 #workfromhome #thehealthstyleemporium #healthyliving #holisticwellness #bestlife #mindfulness #wholefoods #createthelife #loveyourself #networkmarketing #mumslookingforwork #nzmums  #studentslookingforwork #entrepreneur #makethejump #ditchthe9to5 #auzpeeps
STOCKISTS 🌟 Swipe across to see a list of the Waitrose stores you can find our grain-free granola in across the UK! Currently on special offer too so hunt us down in your local Waitrose to get £1 off a pack 🌟 #happyfriday
Brunch spread w ma gal @innerpickle_ to kick off Friday and to lift ma spirits when not feeling 100%🧚🏻‍♀️Good chats and good food is always key!! BUT, if you are in Melbourne and want to venture not only by the sea but where the food is at, definitely make the trip to @soulfulveganfood for a good feed👏🏻🌟
It’s Fridayyyy! Who doesn’t love some garlanda (yes, with anise) and local chocolate with coffee in the morning? ⭐️⭐️⭐️⭐️⭐️ . Ja és divendres! A qui no li agrada una mica de garlanda amb xocolata amb el cafè? ⭐️⭐️⭐️⭐️⭐️
Trying to eat healthy from a convenience store while traveling, Part 2: salad box (ditched the dressing and croutons), a packet of beef jerky, and a (quite random) packet of quail eggs and bacon 🥬🥗🥚🥓 * #paleo #paleodiet #paleofood #keto #ketodiet #ketogenic #ketofood #ketorecipes #lowcarb #lowcarbdiet #glutenfree #grainfree #dairyfree #sugarfree  #salad #beef #eggs #bacon #healthy #instafood #yummy #yum #cleaneating #tasty #foodpics #foodpic #wholefoods #igfood #foodblog #restinghungryface
What I have for lunch when I don’t really know what I feel like for lunch! 😂  Avo wholegrain toast, sautéed baby capsicum and tomato on a bed of spinach, grilled pineapple and an apple! 🍎🍅🍍🌱 . . . . . . . . . . . . . . . . . . . . . . . . . . . #foodie #healthyeating #foods #cleaneating #vegetables #vegan #fruit #lunch #lunchtime #healthyfood #healthy #healthylunch #healthylifestyle #cleaneating #wholefoods #food #foodporn #foodphotography #yum #tasty #eats #veganfood #vegetarianfood #veggies #eatyourgreens #yummy #lovefood
Today.... My #ex Landlord.. #goodwill 'D away my clothes😢 Now I only have #fresh 🔥 #happyweekend #publictransportation #illuminati
Who's Ready For Some Avo- Cardio😂🥑💪🏻 Tag Bea,  Gym Buddy 😊💚 . . Happy Friday Hope you have a lovely weekend 😊❤️ . . . . . . . . . . . . . . . . . . . . . . . . . . . .  #healthyfood #foodie #smoothiebowl #fruit#glutenfree #healthylifestyle #healthy#slimmingworld #beforeandafter#weightlossjourney #balance #veganfood #vegan#bbg #transformation #eatclean #diet #nutrition#wholefoods #vegetarian #macros #snack#weightloss #fitfam #fitnessmotivation #plantbased#veganlove #rice #bread #carbs
Pineapple SHOULD belong on pizza!🍍🍕 ———————————————————— パイナップルとピザは運命共同体。 ———————————————————— #yummy #yumyum #foodporn #foodstagram #food #foodlovers #delicious #foodie #instafood #foodpic #eat #😋 #🍴#hawaii #hawaiifood #hawaioilife #aloha #ハワイ #wholefoods #hawaiianpizza #pizza #pineapple #ホールフーズ #🍕 #🍍
Raw chocolate brownies, dairy, gluten and refined sugar free. . I always have a batch of these in the freezer for when I fancy something sweet. Let me know if you’d like the recipe and I’ll share it on my blog. . Happy Friday everyone. . . . #rawvegan #rawcake #instagood #love #food #foodie #health #healthyfood #eatclean #cleaneating #vegan #plantbased #clean #organic #raw #glutenfree #refinedsugarfree #wholefoods #dairyfree #plantbased  #rawcakevibes #dairyfree #flaylay #veganfoodofficial
Enkel vegansk Garam masala gryta som med fördel avnjuts med svart råris! 🌿 Vegan Garam masala stew served with black rice.
Got my stuffs!! Im so excited to use them again!  #healthyshit #greens #insta #stuffs #veggie #detox #plantbased #wholefoods
Treat your bae 💕 this Saturday to our ‘Epic Vegan Brekky Bowl’. It’s basically just full-on epic! 😎
This was super yum😍  25g @tropeaka chocolate protein powder 140g mixed frozen berries 250ml water Thats it🙌  I didnt have my berries this morning so had them now instead💜💜 #bodiesbyrachel
Avocado whaaaat? Avocado burger with a perfectly poached egg👊🏼 So tasty and good for you😍 . . 𝗪𝗵𝗮𝘁 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱 * 2 slices of turkey bacon * 1 egg * 1⁄2 tsp salt * 1⁄2 tsp vinegar * 1 avocado * 2 salad leaves * 2 slices of cucumber, cut lengthwise * 2 tbsp sprouts * 1 tsp black sesame seeds for decoration . 𝗛𝗼𝘄 𝘁𝗼 * Fry turkey bacon in a hot pan with until crispy * Boil water with vinegar and salt. Lower the heat and create a small whirlwind on the water. Gently break the egg into the water. Let it solidify in the water for 4-5 minutes and gently lift it into cold water * Divide the avocado in half and gently peel off the shell. Cut a small piece of one half, so that the avocado stands firm * Add salad leaves, cucumber slices and roasted turkey bacon. Gently place the porcelain egg on top, decorate with sprouts and apply the other avocado half. Sprinkle over sesame seeds for garnish . . . Follow @eggfix for more 🍳 Follow @eggfix for more ❤ . . . 📸 @matprat.no
Snack time and my body was asking for light, colourful and super fresh food ! I have been meaning to make this avocado salad and that’s what I did. You feel as you eat. .  Avocado, ripe tomatoes, onion and lots of coriander and lime juice. I love this super quick salad. Homemade never fails 💚 . What does your body ask for? . . . . #avocadosalad #guacamole #picodegallo #cravings #nutrition #eatclean #wellness #salad #plantbased #listentoyourbody #homemade #wholefoods #realfood #fresh #healthyrecipes #cleaneats #fastfood #feelasyoueat #nutritionforperformance #skinhealth #guthealth #foodmatters #lovefood #food #foodporn #emotionalhealth #foodstagram #healthyfood #holisticnutrition #whatdoesyourbodyneed
Made a yummy Chinese vegan meal for the 15th and last day of Lunar New Year celebration last night. The day is also known as the Lantern Festival and marks the first full moon of the new Lunar Year.  For dinner we have Bok choy steamed rice and eggplant-tofu stir fry with a sticky savory sweet and sour sesame sauce. Happy year of the Pig! . . . #yearofthepig #plantbased #vegan #vegano #veganfood #lunarnewyear #chinesefood #eggplant #tofu #veganshare #homecooking #foodie #healthylifestyle #realfood #wholefoods #eatclean #fortheanimals #friendsnotfood #fortheenvironment #healthyfood #sustainablefood #crueltyfree #healthyeating #eatclean #compassion #govegan #veganfoodshare #vegansofig #instafood #whatveganseat
Oatmeal is one of our go-to breakfasts during the week. It’s quick and easy to make, super versatile, healthy and delicious!  I use old fashioned oats and cook it with almond milk, some water, a pinch of salt and a teaspoon of palm sugar. I like to add a good amount of liquid as we prefer our oatmeal to be a bit runny like a thick and creamy soup. Top with your favorite toppings such as banana, apples, berries, shredded coconut, hazelnuts, walnuts, hemp seeds, almond butter, cinnamon and maple syrup.. the possibilities are endless for a healthy and filling power-breakfast!  Btw, Cofi 🐶 gets oatmeal for breakfast every morning as well! I cook his with water only, add a bit of coconut oil and a sprinkle of turmeric and cinnamon. Those are good oils and antioxidants to keep his immune system strong and his skin, coat and digestion healthy. Then I mix in a bit of his @vdogfood vegan kibbles. Breakfast time gets him so excited every morning, this old man won’t stop jumping around in the kitchen while I prepare it.. That’s Plant Power! . . . #plantbased #plantbaseddiet #vegan #vegano #oatmeal #frühstück #haferbrei #porridge #healthybreakfast #healthylifestyle #realfood #simplefood #wholefoods #veganfortheanimals #veganfortheenvironment #sustainablefood #crueltyfree #healthyeating #eatclean #compassion #govegan #veganfoodshare #vegansofig #instafood #whatveganseat #vegandog #healthydog #15yearolddog #dogsofinstagram #cofithepoodleterrier
TROPIC BARREL for cold winter days.. we now might be addicted for these breaky cravings! 👅🥥🍇🍪
The way all days should start.🍪🍌✨

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