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#whatsonmyplate

Posts tagged as #whatsonmyplate on Instagram

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|| Rice with desi style chilli chicken || Tag your Lunch partner 💬 . . . . . . ➖➖➖➖➖➖➖➖➖➖➖➖➖ Keep following @foodie_sayani , for more updates . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . #foodiesayani #lunchthali #desichinese #chillichicken #rice #thali #f52grams #foodpicsforfoodies #indianfood #gharkakhana #homecookedmeal #lunchscenes #tasteofindia #platinggoals #indianthali #sokolkata #kolkatagram #tasteofkolkata #somumbai #whatsonmyplate #whatmumbaieats #desikhana #picoftheday #likes4like #trellingfood #sodelhi #thekolkatabuzz #kolkata_igers #dilsefoodie
Guuuuuuten Morgen 😊 Da könnte man einmal ausschlafen und dann ??? Man ist um kurz nach sieben hellwach 😂🤪🤦🏼‍♀️🤦🏼‍♀️was soll man dazu noch sagen ?!😎 Aber naja was soll's, die Sonne scheint,Hunger hab ich auch und der Tag ruft nach loslegen ... Zum Frühstück gibt's erstmal eine Bowl, mal wieder mit Joghurt, weil der ganze Kühlschrank aus Joghurt besteht und weg muss,bevor er abläuft 🙄😂 Bisschen Porridge von @anne_bodykiss,etwas #xucker uuuund Heidelbeeren dürfen natürlich nicht fehlen 😍 . . . . . . . . . . . #abnehmen2019 #abnehmtagebuch #weightloss #weightlossjourney #freshfood #bowl #blueberry #healthylife #healthylifestyle  #fit #foodstyling #sunny #foodblogger #delicious #yum #whatsonmyplate #breakfast #foodlove #plantbased #blogger_de #essensliebe #motivation  #kalorienzählen #lowcarb #nutrition #bio #nosugar #fitfam #fitmeal
Fish 🐟 for Good Friday. Simply seasoned barramundi with @oh_my_spice lemon 🍋 pepper dillio and a broccoli 🥦 and pea sprout salad 🥗 Perfectly simple, perfectly tasty and perfectly easy to make!! 😃😃😃 #eattotreatnutrition #nutritionist #nutrition #goodfriday #fish #australian #barramundi #wholefoods #fresh #easter #realfood #simplenutrition #healthiswealth #healthylifestyle #ohmyspice #goodforyou #hearthealth #antiinflammatory #mediterraneanfood #inmykitchen #whatsonmyplate #balanceddiet #mindfuleating #foodismedicine #food #foodie #familymeal #healthyfood #wollondilly #southernhighlands
Carrot Cake topped with rich cream cheese icing... is, indeed, one of life's sweetest delights. . . #oneheapingteaspoonoflove #dessert #bakedtoorder  #carrotcake
#whatsonmyplate 🍗 🐔
Assalamualaikum. Menu malas. .  Karbo, protein, serat. .  Keledek ungu. Baby naipak rebus. Telur rebus. Timun jepun. .  Pagi tadi dah buat duo circuit training. Partner CikNad, cikgu umur 55 tahun tak silap. Tapi stamina...fuhh!  Malu kita hat muda ni 🙈 .  Ok nak settle lipat baju bak gunung daik bercabang tiga pulak 🙈 .  #breakfast #lunch #dinner  #snacking #eatclean #healthyfood #weightlossjourney #dietkalori #fooddiary #mealprep #balancedmeals #homecooking #photooftheday #healthylifestyle #foodporn #foodoftheday #picoftheday #eatcleanmalaysia #foodpornmalaysia #sayamasak #foodphotography #sukusukuseparuh #foodbeast #menudiet  #mahn #jjcm #masakanmelayu #whatsonmyplate #masakapahariini
Can you guess the noodles? 🙈 . . Tag your gang 🌼 . . Keep following @foodie_deepak 🍽️ . . #breakfastlover #eattheworld #quicksnack #whatsonmyplate #igfoodie #morningmotivation
Porridge and banana for breakfast. Bootcamp at 9.30......loving the exercise at the moment. Even if the scale isn't moving at all!  #instafood #porridge #oatsosimple #healthylifestyle #healthyliving #weightlossjourney #weightloss #myweightlossjourney #fatlossjourney #fatloss #myfatlossjourney #myfitnessjourney #teamrhfitness #teamrh #whatsonmyplate #bikinibod2019
Parathas and white kurma😋 Parathas by @arvi_cute_rooster White kurma @sujithasuresh2000 Assistant for paratha @swethaa_sureshh Assistant for white kurma @umavinu_uv . . . . . . . . . . . . . . #uv_pastimes #uvcookery #breakfast #breakfastideas #foodporn #foodgram #foodgasm #foodstagram #lovefood #dailyfoodfeed #veganfood #eatingfortheinsta #eattheworld #forkyeah #tastingtable #healthyfood #indianfoodbloggers #foodtalkindia #foodblogfeed #deliciousfood #indiancuisine #indianfood #whatsonmyplate #indiapictures #foodphotography #photographers_of_india #iphoneography #foodography #veganrecipes #foodie
rainy days in calls for a cute spread 🌧🧀🍇🍫 I love a cheese with a strong bold flavour, it pairs perfectly with all the sweet treats on the side! I hope you’re all having a great Easter long weekend! 🐰 #mainlandcheese #makeitmainland #gifted @madewithmainland
❤️ And today this breakfast, Palak Parathas with Fugias, this is an East Indian dish, you will find it in their weddings, I love it 😋 . . . Where??? Home Sweet Home 🏠 . . . Follow @the.hungry.woman for more action!! . . . #whatsonmyplate #myfavorite #food #foodblog #paratha #foodphotography  #thehungrywoman #tea #brekkie #palakparatha  #eastindianfood #influencer #breakfastideas #foodblogger #picoftheday #breakfasts #soulfood #foodtalkindia #teatime☕️ #gharkakhana #parathas  #teatime #iphonexs #breakfast #buzzfeedfood #foodfan #foodshot #homemade  #breakfast #instagram
TAG FRIEND WHO WOULD LOVE GUACAMMUS 😍 😍 GUACAMMUS 🌱😍 This is a hybrid dip between our two favs - hummus and guac! 🥑🥑 Perfect with crisps, bread or veggies and super easy to whip up!  Enjoy!! . by @bosh.tv .  #avocado #avocadosalad #whatsonmyplate #castiron #skillet #scrambledeggs #fitnessfood #fitfood #fitfoodie #eatyourveggies #eatarainbow #lowcarbs #healthyfats #guthealth #antiinflammatory #lowcarb #ketogenic #healthyfood #londonfitness #fitmencook #nutrition #mealprepmonday #eatwell #fuelyourbody #grainfree #paleo #mealprepdaily #eatrealfood #yummy #goals
Our #brunch this morning was piping hot busu busu Idlis served with a coconut & spicy tomato chutney. . Find the recipe & video links in stories & profile . . . . #ticklingpalates #southindianfood #southindianbreakfast #indianfood #indiancuisine #vegetarian #vegan #glutenfree
This breakfast was so dreamy 😍 I really fancied a mix of a cooked breakfast with some freshness too and this was perfect 😋 . Pan fried potatoes with spices & tomato puree, roasted cherry toms with mixed herbs, cucumber, a lime & coriander cucumber, tomato, red pepper & onion salad, and in the middle some cashew cream cheese (this time I added some dill) & toasted cashews. 💛 I also had some baked potatoes that were too cooked for frying dipped in cashew cheese hehe. . . Thinking about this just makes me want to eat it all over again 😍 It's crazy how happy eating delicious foods like this makes me feel 😂 sets me up in such a good mood for the day! . . . . #eatgreenwithjanine #veganvietnam #veganhanoi #whatsonmyplate #whatveganseat #vegangirl #veganliving #veganforlife #veganfortheanimals #veganfoodie #veganlife #veganfoodporn #veganfoodshare #eattherainbow #bestofvegan #plantfueled #plantbased #meatfree #crueltyfree #plantpower #eatplantsnotfriends #veganuaryeats #plantbasedfood #friendsnotfood #veganbreakfast #veganbrunch #vegansofsea #feedfeedvegan
Got that Friday feeling!🍭 •Chocolate Waffles with Vanilla Ice Cream•  #cullinary#whatsonmyplate#foodart#easyrecipes#st#foodstylist#feedfeed#eatfamous#bangalorebloggers#foodporn#foodie#quickrecipes#foodie#thefoodiestation#recipeshare#foodphotography#chef#foodislife#foodphotography#foodie #homefood #chefstagram#chefslife#chocolatewaffle#dessert#belgianwaffle#strawberry#sweettooth#yum#icecream#icecreamwaffle
จับไก่ใส่กระด้งเอามาผัดพริกโรยเกลือ ก็อร่อยนะเนี่ย #puipuiifit กลับมาแล้วนะ 🤣🤣🤣
Do you wonder why you're not losing weight yet thought you've it all? Check these out 👆 . . . . By @nutrition_and_healthy . #paleo #eatinghealthy #paleodiet #cleaneats #wholefood#dairyfree #cleaneating #glutenfree #organic #organicfood#healthyeating #foodismedicine #healthyliving #foodie#eattogrow #healthy #healthyfood #healthychoice#healthyrecipes #healthymeals #healthyeats#whatsonmyplate #nutrition #foodblogfeed #foodblogger#foodie #foodblog #healthycooking #health
Hey my friends I made for the 1st time Mushroom  Risotto with Peas!! Please slide for more pics & ingredients 👉🏽👉🏽👉🏽Added Peas and Parmesan cheese, this is so good yall! I wanted to make my friend's @themanmadeproject butternut squash risotto but didn't have squash on hand. So here I have mushroom & pea rositto #rositto #mushroomrisotto #mushroom #foodporn #foodie #blackfoodie #instagood #huffpostpaste #blackfoodnetwork #instagood #huffpostpaste #blavityfood #foodblogger #whatsonmyplate #homechefs #f152grams #ownnetwork #blavityfood #blackgirlchef #madewithlove #cookedfromscratch #shechef #femalechef #forkyeah #thefeedfeed #blessedcook
Surely, gradually, and naturally. The restoration and prevention last.  Adding a plant-based superfood - - when high standard of quality are evidenced - - to our lifestyle is a highly recommended practice for anyone who is looking to strengthen his body’s nutritional profile.  Consumed frequently and regularly, they unlock body & mind potentials, balances the diet and nutrition, increases stamina, naturally brings the 20 amino acids, including the 8 essential ones, polyunsaturated fatty acids, carotenoids, minerals, antioxidants, bioavailable vitamins from living plant-based food.  Active Cells Chlorella - Spirulina are farmed in sunlight glass-tubes photobioreactor, patented, multi-rewarded🥇🏅, made in Germany🇩🇪, total protection from heavy metals, toxins, pollutants. Halal certified.  Know more: www.activecells.shop  Buy with www.souq.com  #uaehealthmovement #guthealth #abudhabi #dubaiigers #dubaimums #eatrealfood #uaehealthmovement #chronicillnesswarrior #middleeast #dubaifitness #mydubai #weightlosstransformation #proteinfood #naturalsolutions #healthyfood #prevention #wellnessblogger #naturopathicmedicine #nutritioncoach #vegetarianfood #healthyish #uae #sharjah #rawlife247 #whatsonmyplate #womenshealth #beforeafter #vitamin #detoxing #menshealth
fresh is B E S T ⚡️my god, I know I’m always banging on about the beauty of locally grown, fresh produce but sometimes in our over saturated busy lives it’s not that easy to find what we’re looking for 👀 Which is why I love L O V E this beauty @newysveggiepatch 🍇🥭🥑🍅🥬 locally grown and harvested fruit, veggies, eggs, cured meats and fresh bread. It really doesn’t get more lit than this🌟 A feast for allll the senses and soul 🥰 If you’re headed through WA’s south west be sure to hit ‘save’ so you can include this gem in your must visits 💎 What are your favourite haunts for local grows and finds? Comment in the link below 👇🏼 supporting small local businesses, makers and growers has never been more important 🌿 ⠀ •⠀ •⠀ •⠀ #perthisok #makermade #madelocal #communityarts #makerspace #makermade #learnsomething #perthigers #wholesome #optimisedlife #soulfood #movenourishbelieve #forgagebyfolk #comfortfood #goodnesstribeperth #perthgram #whatsonmyplate #buzzfeedfood #folksouls #createtoexplore #earthfocus #welivetoexplore #theglobewanderer #featuremeofh #visualsoflife #momentsofmine #beautifuldestinations #perthfood
When it comes to Yum Cha, it’s always a must to grab Char Siu Pao (Barbecued Pork Dumpling) isn’t it? . Visit us now and not to forget to post your pics and mention @WangDynasty.id! . Book a place now at @WangDynasty.id through Chope @chopeid or via 📞 / WA : 0812 92 8888 98 / 021 566 8889 . . #wangdynasty #wangdynasty #wangdynastyresto
I'm going to Bali tomorrow! So for lunch today I threw a bunch of vegetables that were going to be bad before I return into a pan and hoped for the best 😉 Spinach, zucchini, cherry tomatoes, red onion, carrot and feta on couscous 🌿  #lunch #savory #food #cooking #whatscooking #whatsonmyplate #couscous #spinach #cherrytomatoes #redonion #zucchini #carrot #feta #yum #tasty #vegetarian
The question needs to be asked always... who are you? Well.. who are you? #exercisemotivation #depression
Veg sliders be so great 😍  Which one will you pick?? 📍 Cafe bc times, in front of kv Andrews ganj, gk1  Tastometer - 3.5/5  Follow @the_sassy_foodie for more food cravings 😃
Tender pan seared Cajun Butter Steak Bites are full flavoured with crispy edges. Seared in Cajun seasoning and garlic butter, ready in under 10 minutes. No marinating! — - Save this recipe for next time you're feeling a steak ♨️ 🐂 - Follow @daily.healthy.meals for more recipe videos everyday 💪 - -  Ingredients  For Cajun Seasoning:  1 tablespoon mild paprika  1 1/2 teaspoons salt  1 1/2 teaspoons garlic powder  1 teaspoon onion powder  1 teaspoon chili powder,(add more if you like heat)  3/4 teaspoon dried thyme  1/2 teaspoon dried oregano  1/2 teaspoon brown sugar(KETO: use brown sugar substitute)  1/2-3/4 teaspoon cayenne pepper, (add more if you like heat)  1/4 teaspoon cracked black pepper (to taste)  For Steak:  23 oz (650 g) steak, cut into 2-inch cubes ((Sirloin, Rump, New York Strip, Porterhouse or Ribeye)) 1-2 tablespoons canola oil,(divided)  1/4 cup butter  4 cloves garlic (finely chopped) Full instruction and tips in the first comment 👇 - - Via our amazing friend  @cafedelites ! - - #whatsonmyplate #castiron #skillet #fitnessfood #fitfood#fitfoodie #eatyourveggies #eatarainbow#lowcarbs #healthyfats #guthealth#antiinflammatory #lowcarb #ketogenic #ketoaf #ketofam #nutrition#mealprepmonday #eatwell #fuelyourbody#grainfree #fitfood#paleo #mealprepdaily#eatrealfood
#dinnersorted . 🌱biriyani with soy chunks , carrots and peas. 🌱eggplant stir fry (kathirikai Varuval). 🌱 cucumber raita. . . The biriyani is an inspiration from the soy chunk biriyani recipe by @vidhyasvegetariankitchen . The recipe is similar to vidhya’s with few changes. Thanks for the recipe @vidhyasvegetariankitchen 🙌🏼. . . . #onmyplate #vegetarian #foodie #indianfoodbloggers #homemadefood #chennaifood #foodgram #thefeedfeed #southindianfood #foodiesofinstagram #indianfood #homemade #eatdelicious #foodphotography #eatdelicious #gharkakhana #walkwithindia #chennaifoodblogger #indianfoodie #whatsonmyplate #indianrecipes #foodbossindia #plantbased #beautifulcuisines #glutenfree #beautifulcuisines #healthyfood #glutenfree #chennaifoodie #indiancooking  #vegan @explore_tamilnadu
To ho jaye laddu 😍😍😍 Where: @bikanervala  Cost : rs 600/- kg  Taste 4/5 Tag 🏷 your friends who also lndian mithai . . For more chatpate updates stay tuned and follow us 😬 www.instagram.com/chatpati_shikha . . For Youtube  https://www.youtube.com/channel/UCgqRATWpP0ePnwxuLc82SJA . . #chatpati_shikha #indiapictures #storiesofindia #beingdilliwaala #foodmania #beautifulcuisines #saadidilli #delhihai #heydelhi #sodelhi #delhifoodguide #delhifood #delhi #dfordelhi  #indian  #india #indianfood #food #yummy #cravings #whatsonmyplate #love  #iwant ‘ #food #indiansweets #laddu #wow
Meal prep! Get it in when it fits in! Today worked out well as I had extra time after work. So do it when you can. No one says it has to be on a Sunday! Love that Spring time asparagus, made a balsamic dressing and grilled them with this Chicken in vodka sauce and a little smoked paprika! Work has been sooo crazy this week and I can’t wait to chill the next few days for the holiday weekend! Ready to up my game next week on the workouts for the #tiusummerseries 🐣🎀✨🌸 . . #tiucheckin #grateful #tiuteam @toneitupgirl_77 #whatsonmyplate #healthylifestyle #tiugirl #tiu #tiucommunity @karenadawn @toneitup @katrinaascott #mealprep
Happy weekend or healthy weekend ?? . No repost 🚫 . Eat healthy stay fit 🔥 . P.s - The world's most popular fruit, oranges are both tasty and nutritious. They are a good source of vitamin C, and several other vitamins, minerals, and antioxidants. For this reason, they may cut the risk of heart disease and kidney stones. Hence, oranges are an excellent addition to a healthy diet. ☺️ . This is my version of summer detoxification 😋😍 What yours? . ➖➖➖➖➖➖➖ Follow ~~~ @foodieebybirth @foodieebybirth  @foodieebybirth  @foodieebybirth ➖➖➖➖➖➖➖ . #fruits#fruitsalad#fruitbowl#fruitarianism#eatlocal#foodphotographer#foodpics#delhigram#instafood#foodie#foodgram#delhifoodie#indianfoodbloggers#foodtalk#sodelhi#saadidilli#eattreat#foodtalkindia#dillifoodies#nomnom24x7#therawtextures#platinggoals#whatsonmyplate#foodnetwork#comfortfood#foodoftheday#breakfast#india#foodieebybirth
-  Waffle Thursday! That’s a thing right 🙃 5 INGREDIENT PALEO SWEET POTATO WAFFLES with Salmon and Eggs!  Tag a friend who would love this! .😍😘😘 . • . @starinfinitefood • • Deets: pan seared Wild salmon from, soft boiled egg, asparagus sautéed and seasoned with umami seasoning from Trader Joe’s. Sweet potato waffles topped with honey, hemp seeds, dill and tahini. Waffles: 1 medium sweet potato (about 150 grams) peeled, chopped and steamed...blend the sweet potato with 1 egg, 2 whites, 3 tablespoons coconut flour, 1 tablespoon ground flax, a pinch of baking soda and salt...add cinnamon for sweet. Blend ingredients and cook according to waffle maker. • •l
Keto Brownies- I’m in!!! • • Tonight after watching my kids eat some candy from their Easter parties today I really wanted something sweet. Then I was on insta and I saw post about brownies and I started googling keto friendly brownie recipes with the ingredients I had on hand. I found this jem on Pinterest. • • 1 Brownie: Calories:127, Protein:3g, Carbs:4 total or 2 net, Fat:12g  Ingredients 2 eggs 1/2 cup almond flour 4 tbs butter 1/4 cocoa powder  1/4 cup almond milk (unsweetened vanilla) 1 tbs stevia 1 tsp vanilla 1 tsp baking powder  80 @lilys_sweets_chocolate chocolate chips (10each) • • *Combine everything in the bowl I didn’t go in any particular order. Once we’ll mixed I divided recipe into 8 servings and baked. • •  Bake 350F for 8-10min, I use silicone cupcake liners on a cookie sheet so this may vary.  Let cook and then eat!! I had mine with no sugar added vanilla ice cream it was a Keto dream come true.  #healthyketo #ketodiet #ketoweightloss #ketogenicdiet #bariatricsurgery #vsgcommunity #vsgmeals #selflove #vsg #vsgsurgery #wls #wlscommunity #wlsjourney #100lbsdown #gastricsleeve #gastricsleevesurgery #gastricsleevecommunity#balanceddiet  #wholefoods #verticalsleeve #vsgsupport #sleeved #whatsonmyplate #wellbalanced #familymeals #ketodesserts #ketoweightlossjourney #ketotreats
TAG A FRIEND WHO WOULD LOVE THIS RECIPE!😍😍 Stuffed Eggplant Parm ▶️INGREDIENTS 1 1/2 c. marinara, divided 2 medium eggplants, halved 1 tbsp. extra-virgin olive oil 1 medium onion, chopped 1 tsp. dried oregano Kosher salt Freshly ground black pepper 2 cloves garlic, minced 1 c. chopped tomatoes 1 large egg, lightly beaten 2 1/2 c. shredded mozzarella, divided 1/4 c. freshly grated Parmesan 1/4 c. Italian bread crumbs Freshly sliced basil, for garnish ▶️DIRECTIONS Preheat oven to 350°. Spread 1 cup of marinara over the bottom of a 9x13-inch baking dish. Using a spoon, hollow out eggplants, leaving about a 1/2-inch-thick border around skin to create a boat; transfer to baking dish. Roughly chop scooped-out eggplant flesh. In a large skillet over medium heat, heat oil. Add onion and cook until soft, 5 minutes. Stir in chopped eggplant and season with oregano, salt, and pepper. Cook, stirring often, until golden and tender, 3 to 4 minutes. Add garlic and cook until fragrant, 1 minute. Transfer mixture to a bowl and add tomatoes, egg, 1 cups of mozzarella, and remaining 1/2 cup marinara. Mix until just combined, then scoop into eggplant boats. Top with remaining 1 cup mozzarella, Parmesan, and bread crumbs. Bake until eggplants are tender and cheese is golden, about 50 minutes. Garnish with basil before serving .  by @tastyvegetarian  #whatsonmyplate #castiron #skillet #scrambledeggs #fitnessfood #fitfood #fitfoodie #eatyourveggies #eatarainbow #lowcarbs #healthyfats #guthealth #antiinflammatory #lowcarb #ketogenic #healthyfood #londonfitness #fitmencook #nutrition #mealprepmonday #eatwell #fuelyourbody #grainfree #paleo #mealprepdaily #eatrealfood #yummy #goals
Happy Almost Friday! These crispy + garlicky ROASTED RAINBOW POTATOES 🥔🔥🧂are the perfect little addition to your Easter table! grab the recipe deets below for a very versatile + healthier potato salad that can be enjoyed both; warm or cold!👇🏼👇🏼#vegetarianfood #potatolove . ~ 1 pound of purple, yellow & red baby potatoes 2 tablespoons of extra virgin olive oil* sea salt & ground pepper to taste 🧂 1-2 teaspoons of sumac 💥 handful of fresh, chopped chives  3-4 tbsp of avocado mayo or REAL mayo *for extra flavor, you can substitute the extra virgin olive oil with garlic ghee!😉 . Preheat your oven to 400F 👉🏻 line a baking tray/sheet with parchment paper. Rinse potatoes with water and pat dry w/ a towel. Over a cutting board, slice them in half and then quarters, if preferred. I like to leave the skins on for extra crispiness. In a big bowl, toss them around with extra virgin olive oil or ghee, sea salt, pepper & sumac👌🏼⭐️ Place over baking sheet and bake for 30-35 mins. Turn them halfway for even cooking/roasting. Allow them to cool, mix in the mayo, garnish with chives and set to chill in the fridge, or serve them warm! enjoy!💚 . Hope you're having a great evening, friends!👋🏻✨xx
FREE 1-WEEK MEAL PLAN IN OUR BIO⠀ .⠀ Follow us (@simplyfitsociety) for more⠀⠀ .⠀⠀ By @nessasphere⠀⠀ .⠀⠀ FOOD DIARY from yesterday 😍💁🏼 You don’t eat your oatmeal anymore? I got this question a few days ago. Yes, I do eat my protein oatmeal but currently being on cut, I prefer to have high fat high protein breakfast as I have more energy to start my day, it keeps me full longer and I don’t have that many cravings later on 🤗 But I usually still get my oats with protein, nuts and fruit at one point throughout the day. Yesterday I had it after my hiking session because I was so hungry that I couldn’t wait my lunch. In total I had 6 big meals even though I am cutting but it’s only because my workout was very intense and it’s not my goal to have a huge calorie deficit. This is what I ate yesterday: ⠀⠀ 1. 🍎 Breakfast 1 - hard boiled eggs, half of avocado, slices of bacon, cucumber and cherry tomatoes. ⠀⠀ 2. 🍎 Breakfast 2 - protein oatmeal topped with figs, blueberries and nuts (pecans and cashews). 3. 🍎 Lunch 1 - home cooked mussels (in butter, shallots, garlic, herbs) with rice cakes and cucumber (only mussels are pictured).⠀⠀ 4. 🍎 Lunch 2 - basmati rice, grilled beef, tomato, iceberg lettuce with olive oil and avocado. ⠀⠀ 5. 🍎 Snack - lentils with asparagus, goat cheese and cherry tomatoes. ⠀⠀ 6. 🍎 Dinner - healthy sweet potato lasagna with ground chicken, egg, cottage cheese, cheddar and broccoli on side. ⠀⠀ Total of 2'393 calories 🤗 With a morning hiking session and 1’256 calories burned, I still believe I could have eaten more 🤤 But overall it was a great day and I wasn’t hungry at all although I am cutting 😁 Win ✅!!
Chicken chili over cauliflower rice.. so amazing and is so easy to make! . . . What to do: (my family normally doubles the recipe)  1) in the morning turn a @crockpot on high and add -3 large chicken thighs -1 tbs chilli powder -1 tsp. cumin -1 16oz. jar salsa (I use @herdeztraditions) 3) let cook for 6 hours Before you are about to eat.... 4) add 2 cans Great Northern Beans, or white beans into crockpot  2) pour riced cauliflower in a saucepan and sauté 5) serve together and top with parsley  6) enjoy:)
Follow us (@simplyfitrecipes) for more⠀ .⠀ By @cleanfoodcrush⠀ .⠀ Grilled Chicken Salad + Homemade Sweet Onion Dressing ⠀ .⠀ Ingredients 🍱:⠀ 4 boneless skinless chicken fillets, 5 oz each⠀ 1 Tbsp avocado oil, or olive ⠀ 8 cups mixed leaves⠀ 1 cup cooked fresh or frozen organic corn kernels⠀ 1.5 cups halved cherry tomatoes⠀ 1/3 cup chopped pecans⠀ 4 hard-boiled eggs, peeled and chopped⠀ 1 ripe avocado, diced⠀ SWEET ONION DRESSING:⠀ 2 fresh garlic cloves, pressed⠀ 1 small sweet onion, chopped⠀ 4 Tbsps extra virgin olive oil ⠀ 1/4 cup apple cider vinegar⠀ 1/2 a fresh lemon, juiced⠀ sea salt & pepper
✖️🐰 Protein Hot Cross Buns 🐰✖️ SAVE AWAY!! RECIPE BELOW 👇🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you're a massive fan of hot cross buns like I am, then why not enjoy some baking fun this long weekend with my Healthier Hot Cross Buns recipe ✖️😋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Save away and tag me if you give it a go so i can share the deliciousness! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ RECIPE 👇🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✖️🐰 PROTEIN HOT CROSS BUNS 🐰✖️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✖️Ingredients: 260g flour of choice 1/2 cup vanilla protein powder (salted caramel flavour is also amazing!) 1 tsp baking powder 1/2 tsp bi carb soda 1 tsp cinnamon 1/2 tsp nutmeg 1 tsp all spice 2 tblsp coconut oil 1 tblsp raw honey or sugar free maple 1/2 cup milk 1 egg, beaten 1/4 cup sultanas 1/4 cup pitted dates, chopped 1/2 orange rind, zested  Crosses: 2 tblsp flour 2 tblsp water ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✖️Method: 1. Preheat oven to 180C and line a baking tray with baking paper. 2. Beat the bicarb into the milk first so it reacts. The beat in the remaining wet ingredients until well combined and then stir in the orange rind and sultanas. 3. Sift the remaining dry ingredients into the wet ingredients and fold mixture until combined (it should clump together when you pick up spoonfuls. If not add a little more flour) 4. Drop spoonfuls of mixture quite close together on the baking tray. It should make 12 buns depending on your desired size. 5. Leave to rise for around 1 hour in a warm place. 6. Make the cross mixture by mixing together flour and cold water in a small dish until smooth but quite thick. Using a spoon or piping bag make crosses on top of each bun.  6. Bake at 180C for 15-20 mins or until golden. Enjoy! 🐰✖️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Macros: P 7.5g  C 19.5g  F 4.4g (dependant on brands used) ⠀⠀⠀⠀⠀⠀ 🐰HAPPY EASTER WEEKEND 🐣  Discount link for @vpa_australia , which is what I used, in my bio if you want some!
🍓Berry Breakfast Bowl 🍓 AKA my new favorite post-workout meal 👊 I cup Greek yogurt (great source of protein) 1/2 chopped berries (I used raspberries and strawberries) Sprinkle of granola  Chia seeds Hemp seeds If you’re a sweets person add a small drizzle of wild honey 🍯 . If you’re trying to rely less on protein shakes give this a try! Perfect for these warmer days ☀️☀️☀️☀️ . . . . . #easymeals #goodeats #organicfood #healthfood #holisticnutrition #foodpics #foodgoals #foodlicious #foodfreedom #plantpower #plantpowered #feedyoursoul #simplerecipes #traderjoeslist #healthyfoodshare #mindfuleating #foodfreedom #nourishing #foodie #eatrealfood #foodblogfeed #eatplants #easyrecipes #fitnessmeals #postworkoutmeal #postworkoutsnack #foodblogeats #allfoodisfit #whatsonmyplate #beautifulcuisines #healthyfoodporn
I worked uexpectedly late yesterday and got the pressure cooker up immediately wen i got home. Our first day of a 3 day religious fast went well all around and hubby and i started off day 2 already.  I hope u try the recipe and love the soup as much as our 4yr old Nawaaz and i did.  For the full post for tips on making a nutritious soup, check it out on FB: https://www.facebook.com/136675950165733/posts/605210349978955/  No-grainer Vegetable Beef Soup 🔹One meal at a time with Caashifa🔹  Ingredients 1 Tblsp olive oil 1 kg beef pieces (with bones preferably)  1 bulb garlic, bruised 2 carrots, sliced 1 parsnip, sliced 1 leek, sliced 1 turnip, chopped 1/2 bunch celery chopped (stalks + leaves)  1/2 bunch parsley chopped (stalks + leaves) Sea salt to taste Black pepper to taste 1 MSG-free stock cube (optional) 1 Tblsp garlic powder 1 Tblsp onion powder 2 Tblsps cumin powder 1 Tblsp corriander powder 1 L bone broth (optional) 5 L water  Instructions Season the beef with salt and pepper. In a large pot heat  the oil and brown the meat. Chop all the veg and add to the *pressure cooker pot. When the meat is browned add it to the veg with the bone broth and water. Seal the pressure cooker and cook for 1 hour. After the soup is cooked remove the meat and any bones. Use a stick blender and whizz till as smooth as desired. Add the meat and bones back to the pot and serve. * The soup can also b made on a stove top open pot. ---------------------------------------------------------- #expat #foodie #foodforfoodies #instafood #foodiegram #foodoftheday #whatsonmyplate #healthyfood #nutritious #halal #hungryforhalaal #balancednutrition #bodyfuel  #eatrealfood #lifegoals #healthgoals #foodfreedom #intuitiveeating #nutrientdeficiency #nutritiousliving #lifestylechanges #wholefood #religiousfasting #fastingforhealth #intermittentfasting #onemealatatimewithcaashifarecipes
The best way to eat a salad: so many toppings you can't see the lettuce anymore! • I've been craving TexMex all week, so I satisfied my taste buds the healthy way: this "Close Talker" steak salad from @moessouthwestgrill was loaded up with all the vegetables I could handle (and then some) • #whatsonmyplate: romaine lettuce, pinto beans, steak, grilled mushrooms, pico de gallo, fresh jalapenos, cucumbers, pickled onions, guac, and a truly awesome Southwest vinaigrette • #foodiefun #texmex #eatmoresalad #eatyourveggies #eattherainbow  #healthyeats #healthyish #saladlover  #dairyfree #glutenfree #satisfied #healthytakeout #foodiesofinstagram #instafoodie #kitchenwriter
Thin crust Thursday! Is that a thing? Well it is now! 🍕🍕🍕 Topped a @californialavash bread with @miyokoscreamery vegan mozzarella, @tofurkyuk vegan italian sausage, tomatoes, bell peppers, and spring mix! Baked for 7 mins at 450 👏🏻 #lavashbread #pizza #veganpizza #flatbreadpizza #dinner #vegandinner #veganfood #plantbased #tofurky #whatsonmyplate
Pan fried Salmon, broccolini, oven roasted tomatoes, garlicy cauli mash w/ beetroot hummus. Yas yas yas 💪🧡
❤️ Nutella kinda beginning to the long weekend can’t get better than this 😋 Nutella Waffle @coffeeculturein - Bandra . . We tried their Keto menu & some really good Salads, it was just WoW - I really love their menu as they have everything possible. Do try their Keto Pizza 🍕 . . . Follow @the.hungry.woman & @the.insta.woman for more action!! . . . #whatsonmyplate #myfavorite #ketodiet #foodblog #keto #foodphotography  #thehungrywoman #dessert #foodgasm #foodculture  #fooddiary #influencer #indianfood #foodblogger #waffles #ketotransformation #coffeeshop #foodtalkindia #thingstodoinmumbai #instapic #zomato  #desserts #ketobreakfast #mumbaifood #buzzfeedfood #nutella #foodshot #waffles  #delicious #coffeeculture
Hello Thursday! 🤗 . . Kick starting with one of my usuals - oat bran. This time minus the cocoa. Oat bran naturally sweeten with a date, sweet local banana (pisang mas), plum and crushed pecans. The Indian in me craves the chai to complement this 😊. Simple made at home and yums 😋 . . What's your breakfast like? 😉 . . . . . . . . . . . . . . . . #healthyrecipes #healthyfood #buzzfeedfood  #foodphoto #foodphotography #foodphotographer #photooftheday #foodoftheday  #deliciouslyhealthy #foodlover #fblogger #foodstyling #whatsonmyplate #f52grams #eatyourcolors #makesmewhole #feedfeed #tastemade  #instayum #eatnowkl #eatdrinkkl #foodpornmalaysia  #healthyfoodporn #nomnom #foodismedicine #onmytable #foodblogoftheday #veganrecipes #veganbreakfast
Decided to pink outside the box with this red beet & raspberry smoothie🌸☺️ I had random red beets leftover from a soup I was making & I didn’t want to throw ‘em out so I tossed them in a blender...and it was so yummy! • • • • #healthyrecipes #goodeats #yougottaeatthis #cleaneating #recipe #mealprep #easyrecipes #kitchn #dairyfree #paleo #paleodiet #healthfood #theeverygirl #lifeandthyme #rscookingschool #justrealfood #goodeats #foodphoto #foodpost #feedfeed #goodmoodfood #whatsonmyplate @food52 @thefeedfeed
Introducing Mama K’s eggcellent frittata! It will have you bEGGing for more😋 ...but seriously, my mom comes up with the best breakfast recipes. This one is on my blog! • • • • #healthyrecipes #goodeats #yougottaeatthis #cleaneating #recipe #mealprep #easyrecipes #kitchn #dairyfree #paleo #paleodiet #healthfood #theeverygirl #lifeandthyme #rscookingschool #justrealfood #goodeats #foodphoto #foodpost #feedfeed #goodmoodfood #whatsonmyplate @food52 @thefeedfeed
this dinner was souper yummy🙈 Added Mexican chicken soup recipe with carrots, cauliflower, and spinach to my blog! The secret ingredient with this is adding salsa to the chicken broth😋 • • • • #healthyrecipes #goodeats #yougottaeatthis #cleaneating #recipe #mealprep #easyrecipes #kitchn #dairyfree #paleo #paleodiet #healthfood #theeverygirl #lifeandthyme #rscookingschool #justrealfood #goodeats #foodphoto #foodpost #feedfeed #goodmoodfood #whatsonmyplate @food52 @thefeedfeed

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