Such a fun opening weekend with this girl and our entire cast!! Thanks to everyone who came out to see The Wiz. And if you didn't get a chance to see it we still have 2 shows left, Wed 12/19 and Fri 12/21 at 7pm. #thewiz#cottonwoodchurch#weslay
Life is too short for shitty sex and a bad relationships. So go find someone who f**ks u right and treats you how you deserve to be treated. Am a gud gal don't mind my words 😊😉😍😉🖕☺️💞😘 #herempire#weslay#badassy#bosslady
Started volunteering at the @brooklynmuseum almost 3 years ago when I needed some creative and personal #inspiration - now hanging at the staff #holidayparty. #thebest. . #repost @annepasternak with @make_repost ・・・ If your holiday party doesn’t include the Electric Slide, we are sorry for you. @brooklynmuseum #weslay#happyholidays
Thanku @hellocolouredlife for my awsum hoodie. The print on It reads : "Jou MA se Mixed Race" I told them y it is such a sentiment to me... Swipe to check the reason behind. WE MUST ABSOLUTELY OWN WHO WE ARE. UNAPOLOGETICALLY. UNASHAMEDLY. RISE. SHOW UP. BE PRESENT. WE ARE HERE. AND IT'S TIME THAT THE WORLD MUST KNOW.As a mother and woman in this country it is super important for me to make sure my son and everyone know that we matter. We are equal. We werent privaleged but that SHOULD NOT matter. Yes, we have to work harder, have to be extra be more JUST TO PROVE we are capable. But that's OK. We know how to grind in tuff shit. We GOT. THIS. #proudlycoloured#brownskin#brownskingirls#southafricanwomen#actress#ownit#weslay ✊🏼✊🏼✊🏼🎥🎞️📸
Had so much fun at comp! Love you guys sooo much♥️ #weslay go follow them ASAP!!! @cheer_life622 @kendallstearnss @isabella__seals @_devin_seals_ @ryan_flyer @cariana_g @lylagarzon @carterr.thomas @emmafetter @emileycoad And thank you soo much to @uknighttc @jfly_uknight !!!
Holy Cow, what a difference you can make in a year. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The cool thing about going through this challenge has been getting results with my team. A lot of folks may not know it but I run a fb group about fitness and nutrition to help folks hit their goals. It’s free, and we do the @1stphorm Transphormation challenges all throughout the year! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We’ve all had ups and downs. No one has cut out their favorite foods. And we’re all getting closer to our goals. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I even made some macro friendly pizza tonight for dinner and am not off track with my diet! It’s all about understanding your food, eating adequate protein, and making a plan that fits your LIFESTYLE. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you want to get a jump start and really make some changes pre new year, shoot me a message in my dms or my email! I’d love to help you hit your fat loss goals! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mbcole@ncsu.edu
Listen... if you are constantly in need of motivation, then you are not living a life with purpose... . Purpose does not require an alarm, a cheerleader, or hand holding... . Purpose moves you at your core; purpose drives the wheel and you become a joyful passanger... . Whats your purpose & why? ... getting clear is the key to having your best year yet! . Let's talk about PURPOSE this coming Monday on my podcast "The Unstoppable Badass"... Find it by clicking the link in my bio ♡