[Werbung] Gemütlich frühstücken um 12:30 Uhr 😌 ich liebe es und wir haben wie zu sehen, auf dem Balkon essen können 🥰 Das zählt absolut zur #metime! Aufgrund des Feiertages gibt es heute kein Fleisch, für mich weniger schlimm als für meinen Mann 😂 Wir überlegen uns jetzt mal, was wir an dem stillen Feiertag so anstellen 🤔 genießt die Zeit und nicht vergessen ☝🏼 immer schön lächeln 😁😘 ............................................................ #weightwatchers#wwgirl#wellnessthatworks #weightwatchersdeutschland #weightwatchersmädels#wwonline #wwfooddiary#wwcommunity#wwfood#wwfamily #wwsmartpoints#wwyourway #teamweightwatchers2019#abnehmenmitww #abnehmen2019#abnehmenkannsoleckersein #abnehmenohnezuhungern #abnehmenmitgenuss#ernährungsumstellung #healthyfood#foodblogger#wwtagebuch #wwfeelgood#weightloss#wwokay#frühstück #gemeinsam2019richtungziel#wwdeutschland
Love, life and the pursuit of protein!!.. ° ° After a workout OR throughout the day as a snack or meal replacement, a nutrient dense protein shake is a great "go to." However all protein is not made the same and they are not all nutrient dense. Understand the how's and the what's that are in your protein powder.
Only 4 of us turned up for Cardio Attack / Body Pump this morning. So, I’m giving myself an extra pat on the back for showing up and getting it done . Keeley had set up a boot camp style circuit of functional cardio and classic cardio stations that we had to flit in between and do 1minute on each station. Then we moved onto a half hour blast of the new Body Pump Release 🏋️♂️ . I was red as a berry and dripping in sweat... my new hair do is ruined 😂 . So this is my little protein / caffeine hit before heading into the garden to get it looking like Kew.... even though I haven’t done any gardening since last summer 🤭. That will earn me more FitPoints too! . Have a very good...Good Friday ☀️ 🥂 🐣 x
After supporting one of my lovely members on her C25K journey 6:30am this morning I think I deserve my treat now, all planned and tracked, just as we discussed in my workshops this week😇 Happy Easter everyone😘 #wwfreestyle#wellnessthatworks
Babylotion, babysæbe, babycreme, zinksalve, babyshampoo.. WHAT skal man have baby shampoo? 🤷🏻♀️ nej, faktisk ikke, men det er noget af det jeg forklare i bogen, det kan nemlig være en jungle som nybagt #forældre at finde rundt i alle de baby ting der “skal” indkøbes til baby, men faktisk er det ret simpelt, og det har jeg skrevet om i min bog 📖
In reference to your earlier question ‘if I could speak to my younger self what would I say to her’ @georgina_mariee I came to realise only recently I’ve been trying to chase the dreams and hopes of my younger self...I didn’t realise I’d changed, things had changed, my outlook on life had changed. I’m telling my current self ‘you have not failed in meeting your 23 year old selfs goals, your goals changed but you didn’t recognise it.’ I’ve thanked my younger self for all the effort she put into the things she wanted to achieve by the time she was 25, 26, 27, 28, 29, and told her ‘you did what you thought was best.’ Now months from my 30th Birthday I intend to spend my energy on understanding who I am now! 💚 #liveinthenow#activeliving#innerself