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#wellnesslifestyle

Posts tagged as #wellnesslifestyle on Instagram

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HAPPY NEW WEEK  How was your weekend? Mine was filled with school works and business plans.  So Getting a good spf has been a problem, last holiday I was looking for one in Lagos and when I found, ‘twas too expensive and then I came to ife got one at an affordable price and I reacted to it😭😭😭 So please if you know any one that’s very effective and pocket friendly for a student....leave a comment!!! 👇🏻👇🏻👇🏻👇🏻 Also today is children’s day and I’m still a child👀👀👀 I don’t mind being called small pikin today  #unevenskintone #wellnesslifestyle #organicskincare #glowinskincaretipswithdeeeorganics #skincaretips #natural #organic #skincare #beautyproducts #flawless #hustlersqaure #successcircleng #oau #ileife
Upcoming Aromatherapy Skillsfuture courses by Mr Jon Tay (International Aromatherapy, Spa & wellness educator | IFA Asia Rep, Examiner & Principal teacher) at Buona Vista CC, Bukit Panjang CC, Keat Hong CC, PassionWave@Jurong Lake Gardens email info@aromeconcepts.com for details #passionwave #juronglakegardens #buonavistacc #peoplesassociation #peoplesassociationsingapore #bukitpanjangcc #keathongcc #aromeconcepts #clubarome #thelifestyleassociate #lifestyleblogger #aromatherapy #sgig #wellness #wellnesslifestyle #skillsfuture #skillsfuturesg #jontay #coporatewellness #corporatewellnesssg #passionwaveatjuronglake #passionwaveatmarinabay #aromatherapyworkshop #instagood #instalifestyle #instaroma #scent
. ❄️❄️❄️ CRYOSAUNA ❄️❄️❄️ . 💙 Hello new week! . 💙 Cryo anyone? . 💙 It's the best thing for: 💎 RESET 💎 💎 RESTART 💎 💎 RECHARGE💎 . ❄️💙 Start your week with 3 minutes of "minus", to get a daily "plus"! ❄️💙 . ☎ 0744604936 ☎️ . . . #crioesteticabytenzi #timisoara #cryotherapybenefits #wellnesslifestyle #saturdayz #metabolismsupport #energizeme #injurys #toxinsfree #energizebaby #endorphines #stimulateme #powerfulenergy #energizeyourbody #rejuvenateyourskin ⠀ #cryo #metabolismboost #inflammationfighter #toxinflush #benefits #livinghealthy #toxinfreeliving #rejuvenate #saturdaygoals #iceicebaby #chills #repair #healthfirst #motivation #chillz
"Voglio un buongiorno, un bacio e un caffè!"💭 .  Beh, ieri ci siamo concessi molto di più.. A @castelfragsburg abbiamo gustato una colazione con vista su cielo e montagne, lontani da ciò che è quotidiano, dove è "preziosa la semplicità ed importante l'essenziale" .  #principessa per un giorno MA #girlboss per la vita ⭐ .  Come sapete amo condividere con tutti voi i momenti della mia vita: in questo post solo alcuni scatti degli incantevoli cibi presenti ieri mattina 💎 . . . . #princessgirlboss ♡ #happywomam ♡ #breakfast ♡ #colazionisuperbe ♡ #colazionibelle ♡ #preziosasemplicità ♡ #benessere ♡ #salute ♡ #wellness ♡ #healtyfood ♡ #healtylife ♡ #wellnesslifestyle ♡ #vistacielo ♡ #weekend ♡ #merano ♡ #sudtirol ♡ #castelfragsburg ♡ #luxurywithsoul ♡ #michelathebeautyinsideout ♡
🌼 Sometimes you lose your cool. And that is ok! 🌼⠀ But perhaps you also find that moments of anger are accompanied by drawn out feelings of guilt. ⠀ We have a new blogpost on why patience is important not only for others but also for your perception of yourself. It's ok to not always have it together, the main thing is to give yourself the space and acceptance to regain your calm. ⠀ Head over to our website to read our new piece if you are interested, and let us know your thoughts!⠀ We hope you have a beautiful week, ⠀ ⠀ Much Love, ⠀ H+K ⠀ .⠀ .⠀ #hayleyandkelly1 #chiropractor #chiropractic #wellness #wellnesslifestyle⠀ #holistic #love #wellnesscoach #heal #chiro #hayleyandkellyblog #holisticmondays
Model Duet Calls🍃thank you to buthi Tpicee for the support (Lusini Advertsing Agency) n thank you to Enaleni high School to let me do the program💐 #femalemodel #modelduet #giveback #love #healthylifestyle #careeradvice #wellnesslifestyle
🥤A minha rotina diária 💪 Wellness by Oriflame #epicteam #wellness
Happiness is... You've just finished yoga on high on the hill in Positano and now your Al Fresco breakfast is served! 😊 Join me and @victoriasardain on Italy's Amalfi Coast for one week of luxury, yoga, wellness, wine and 'Nonna approved' food.. places in the Villa are limited, this is a once in a lifetime opportunity to share one of the most exclusive villas in Positano - EARLY BIRD SPECIAL ENDS in exactly 4 weeks! ✈️ Find out more and Book 👉 Link in bio 👈⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #meditatedaily⠀ #meditated⠀ #meditateeveryday⠀ #meditateonthis⠀ #yogaretreats⠀ #yogaretreatsworldwide⠀ #retreatyoga⠀ #yogaandwine⠀ #yogawine⠀ #soultravel⠀ #souldtraveler⠀ #yogatravel⠀ #travelyoga⠀ #yogatravels⠀ #yogatraveller⠀ #travelandyoga⠀ #yogaandtravel⠀ #yogaaddict⠀ #yogatribe⠀ #fitnessyoga⠀ #yogainspiredfitness⠀ #yogaforfitness⠀ #wellbeingwarrior⠀ #wellbeingcoach⠀ #mentalwellbeing⠀ #wellnessretreat⠀ #wellnesswarrior ⠀ #wellnesstravel⠀ #wellnessretreats⠀ #wellnesslifestyle ⠀
Inside/Out Women speaks with our 1st Mexican Community member, @Zazilabraham. She is a self love and body positive activist, @AERIE and @Nikewomen ambassador and a contributor to Marie Claire Mexico. Discover her interview and podcast  in our Community section! #linkinbio⠀ 🇫🇷 Rencontre avec la première mexicaine de notre communauté: @Zazilabraham, activiste de l'amour de soi et du corps, journaliste et ambassadrice @AERIE et @Nikewomen. Découvrez son interview et son podcast dans notre rubrique Communauté #linkinbio⠀  #insideoutmerida #insideoutmexico #insideoutcommunity #community #creavity #mindandbody #selflove #bodypositive #activist #ambassador #evolve #evolution #workout #wellnessjourney #wellnesslifestyle #healthy ⠀
Ways to preserve Energy and step into your power. ⠀ 1.  Stop complaining start creating⠀ 2.  Step up, stand out ⠀ 3.  Stay true to what is important to you. ⠀ ⠀ Be the Change - Lead the Change⠀ LEAP Mentoring - Starts June⠀ Check it out see the Link in Bio⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #wellness #wellnesscoach #wellnesswednesday #wellnesswarrior #wellnessjourney #wellnessblogger #wellnessadvocate #wellnessfitness #wellnesscenter #mentoring #wellnessretreat #wellnesscoaching #wellnesslifestyle #wellnesstips #wellnesshotel #wellnesstravel #wellnesspetfood #wellnesszone #wellnesscoaches #wellnessday #wellnessmama #wellnessspa #wellnesscaoch #wellnessweekend #wellnessinfluencer #energy #wellnessfood #wellnesscoachtraining #becomeawellnesscoach #healthcoach
Уроки, которые преподнесла мне жизнь за 48 лет... . Для меня возраста не существует, я уже об этом писала. В жизни можно встретить 16-летних мудрецов и 50-летних дураков, простите, никого не хочу обидеть. Возраст- это лишь система подсчёта сколько человек прожил.  Итак, возраст - это опыт. Плохой или хороший, но это опыт. Главное, делать выводы и исправлять свои ошибки. Об этом я часто говорю своим детям.  В.- это осмысление. Начинаешь мыслить глубже, просчитывая на несколько ходов вперёд.  В.- это ответственность. Она и приходит с возрастом.  В.- это ценности. Ты начинаешь ценить то, что не ценил в юности. Например, друзей. Детей. А главное, Родителей. Ты начинаешь искать любой момент, чтобы забежать, поболтать, увидеть из настроение и если надо, поддержать. В.- это сентиментальность. С возрастом слез становится больше, начинаешь привыкать к их соленому вкусу. А какие уроки вы вынесли из жизни? А может и не думали над этим? #жизнькайф #возраствсеголишьцифра #опыт #wellnesslifestyle  #ангарск38 #иркутск38
I happened to chance upon my friend's FB post recently and found out that she had severe osteoporosis, at a young age of 32! You might think that she is probably obese, thus having such a condition. On the contrary, she is quite skinny and that's also an issue. As a person ages (and regardless if you are skinny or obese), the bone density deteriorates and thus building a good level of skeletal muscle mass is important, this can be achieved through good diet and exercise. . . . . #letakcoachyou #askme #followme #healthytransformation #healthierhappier #akwellness #wellnesslifestyle #nutritionsg #sglifestyle #weightloss #weightgain #positivevibes #80nutrition20fitness
Who is Who in your life? 🙄. Happy Monday!⠀ . ⠀ Some people come into our lives and make the sun shine again where the clouds were, while⠀ ⠀ Some come into our lives to give us a lesson that makes us better at letting go⠀ ... of energy suckers, time wasters and just bad people who teach us expensive lessons⠀ .⠀ Staying happy and well can be influenced by who you have in your life. I hope you find the grace to LET GO quickly of what & who you must and LOVE  big those that bless your life. ⠀ .⠀ ⠀ Have you subscribed to my YouTube channel/ podcast?  LINK IN BIO or:⠀ ⠀ 💡Watch on Youtube - http://bit.ly/vivianikemyoutubesubscribe or⠀ ⠀ 💡Listen on Podcast - https://buff.ly/30cxUG2 now⠀ *⠀ *⠀ #drvivinspires #healthandwellbeing #selfleadership #headstogether #resetbutton #lifehack #mentalstrength #mindsetshift #mentalhealthadvocate #selfbelief #wellnesslifestyle #selflovefirst #wellbeingcoach #motivatedmindset #mindsetmakeover #pushpastyourlimits #mindreset #powerofthought #selfgrowthjourney #selfdevelopmenttools #lifetransformation #mindsetchange #resetyourself #quoteoftheday #bebetter #becomebetter
💥MY FAT LOSS JOURNEY💥⁣⁣ ⁣⁣ ⁣ 💪🏼When people hear about my weight loss journey, the most noticeable change is my physique...unsurprisingly. While it's great to have gotten rid of the excess 75 lbs, my biggest success is finally cultivating a healthy relationship with food.  It's commonly assumed that being slim instantly leads to joy, confidence & ease but that's far from the truth.⁣⁣ ⁣⁣ ⁣ 🍩BEFORE my journey, I grew up morbidly obese & paid little concern to what I was eating.  I avoided exercise at all costs.  Vegetables weren't in my vocabulary.  A typical day would include Pringles, Yazoo milk, a Kit Kat Chunky bar, glazed donuts, Indo Mi noodles...plus more. ⁣⁣ ⁣ ⁣⁣ 🏃🏽‍♀️DURING my journey, numbers dictated my diet. Counting points, calories, macros- I've done it all.  My food choices were based around rules I had created for myself e.g. "Low carb at dinner if I ate carbs with lunch". My weeks started with at least a 10 KM run every Monday...if not more.  Meals out meant scanning the menu obsessively to ensure I could find suitable options.  The scales ruled my mood.⁣⁣ ⁣ ⁣⁣ ⚖️At this point of my journey I'm still eating, I'm still working out...but the intention behind my choices are completely different.  I eat a nutrient-dense diet because I know how it positively impacts every other area of my life.  I move my body whenever I can because that's what it was designed to do.  I make food choices based on what I want to eat rather than think I need.  Food is a part of my life...it doesn't control my life. It brings joy, rather than create anxiety.⁣⁣ ⁣⁣ ⁣ 👇🏻And while this journey is ongoing, what I will end with is this:⁣⁣ ⁣⁣ 🔹Find joy in the food you eat.⁣⁣ ⁣⁣ 🔹Prioritise your relationship with food.⁣⁣ ⁣⁣ 🔹Constantly remind yourself that no matter what stage of your journey you are in, YOU are worthy beyond measure.  No weight, food, or exercise
Se détendre : verbe : soulager les tensions ; sensation de paix intérieure et sérénité. us: Relax : verb : to relieve tension; feeling of peace and serenity. @pinterest . . . #happymondays #dancewear #balletlove #inhaleexhale #goodhealth #healthyish #wellnesslifestyle #mindfulnessmatters #openyourmind #openyourheart #mindfulmovement #selfcarefirst #prendresoindesoi #selfcarefirst #careaboutyourself #graceful #dancephotography #sportfashion #sportsluxe #sportisbeautiful #wearebienaimee #bienaimeewithlove
🌟Faire un grand rangement comment toujours pas la partie la plus compliquée en apparence. Il faut commencer par désencombrer sa maison. --- 🚮 Simplifier son rangement et son tri passe par un regroupement de ses possessions en différents catégories. Tout réunir pour mieux choisir ce qui doit rester ou non dans sa maison ! --- 📝 Dans l'article de cette semaine, je vous explique pourquoi il est important de réunis ses affaires pour trier efficacement. Rendez-vous sur le blog de Jumble Sensei (lien en bio). --- --- #rangement #rangementmaison #rangementetorganisation #tidyhousetidymind #tidyingup #rangersamaison #organisation #astucesrangement #clutterfree #simplifiezvotrevie #organizedlife #lifestyle #wellnesslifestyle #gagnerdutemps #gagnerdelaplace #organiseretranger #bienchezsoi #trier #desencombrer
Happy Monday! Only a few weeks to soak up the Bali magic until I head back to UK & Europe for 3 months 😮❤️ When I left the UK in 2016 I thought I’d be gone for maybe a year 😅 (sorry Mum!) How time flies! Feeling super grateful and present right now and excited for an epic summer ahead... Glastonbury 💃 Italy, UK, my retreat in IBIZA (details to follow this week 🥳🥳🥳) and lots of quality family + friends time 💛🌟 Remember how gratitude is a magnet for miracles kids! 💖🥰
Look at things from a positive perspective, do things with a positive attitude. The grass is greener, where you water it. . . . . #letakcoachyou #askme #followme #healthytransformation #healthierhappier #akwellness #wellnesslifestyle #nutritionsg #sglifestyle #weightloss #weightgain #positivevibes #80nutrition20fitness #akbodypump #raisethebar
Y’all feelin me as much as I’m feelin myself with this look?! 🔥💃🏼🔥💃🏼🔥 When I saw this look by @littledustmua I HAD TO challenge myself to recreate it. Do you have a color that intimidates you? For me, purple makes me GULP, but this look was such fire, I had to try my hand at it. Swipe ⬅️ to see the original look, and comment ⬇️⬇️⬇️ if you think I succeeded at this recreation! What’s a hard color for you to work with?
Presenting our Super Breakfast Basket - made of varied nuts and seeds loaded with organic fruit compote, almonds and cashews and topped with coconut milk.  A delicious and healthy start to the day, don’t you agree?  Picture Courtesy- @justnivedita  #dharanawayoflife
⠀ ⠀ ЖИРОСЖИГАЮЩИЙ КРЕМ ДЛЯ ТЕЛА ТЕРМОСЛИМ ⠀ Эффективность действия крема значительно повышается при применении во время физических нагрузок🏃‍♀️🏃‍♂️ ⠀ 🍊способствует уменьшению жировых отложений; 🍊обладает разогревающим действием, стимулирует обменные процессы; 🍊стимулирует дренажные процессы, уменьшат отёчность; ⠀ #beautytrends#skinfood#крем#ангиофарм#skincomfort#wellnesslifestyle#skincare#пептиды#бережныйуход#нежнаязабота#молодость#косметология#инновации#russia#cosmetology#peptid#lovingcare#innovation#derma#health#angiofarm
What is your morning routine? 🌄 . . You should set your INTENTION first: What do you want more of in your day? More productivity? Better Health? Happiness? . Figure out what your goals are, and move from there 😃 . . #goodmorning #mondaymorning #morningmotivation #intention #intentionalliving #set #goalsetter #goalsetting #productive #productivity #routine #want #more #happiness #healthyeating #figure #out #move #startyourdayright #bepositive #unbreakable #create #wellnesslifestyle #wellnessblogger #mondaymotivation #mondaymood #wellnessjourney #wellnessdiary #palaksharma ✌️ . . Happy Monday!! 😋😁
I’m asking my #therapist to write me a note! Who knew? Oniocholasia-Buying or shopping as a method of stress relief. ⁣ ⁣ .................. #retailtherapy #shopping #anxiety #stressrelief #relationshipwellness #boundaries #therapy #settingboundaries #knowyourworth #depressionhelp #selflove #happiness😊 #loveyourself #fuckperfection #lifecoach #funnyquotes #over40andfabulous #doneisbetterthanperfect ⁣ ⁣  @i_am_aliciamills - wouldn't this be great? A girl can dream, right? :-) #wellnesstips⁣ #wellnesslifestyle⁣ #bewell #tipsforwellness #healthyliving⁣ #howtobehealthy, #livehealthy, #selfcare, #foodisfuel, #brainhealth, #skinhealth
I wasn’t perfect today... but I didn’t fail either and I’ve learned to not beat myself up over days like today because I know I can do better tomorrow! #wellnesslifestyle #weightloss #fitness #weightlossjourney #fitnessmotivation
#motivationmonday . I've said that my Xbox is now a Dustbox and voilà! . It looks a little cleaner than usual coz of the fact that I just wiped the top before this picture😅 . Sacrifices must be made if you wanna reach your goals! . I used to game for about 50 hours in a row on my PC and it's been months since I got to use it even🤷🏾‍♂️ . Is it easy? . Definitely NOT!🙅🏾‍♂️ . Is it worth it? . Absolutely!💯👌🏾 . What are some sacrifices you've made to help reach your goals?!🤔 . . . . . . . #realtalk#fitness#nutrition#fitnesslifestyle#wellnesslifestyle#healthylifestyle#sacrifice#mentalhealth#onlinetrainer#trainyourmind
MINI MAKEOVER for our @enexperth store in the CBD! 🔥🔥🔥🔥What’s new? We’ve tripled our REFILLABLE VEGAN CANDLE offering to now include all categories such as florals, destinations, therapeutic, Australiana , hipster and eat drink! Why? Because it seems this cold weather is sparking some serious candle love so we decided to bring you more options! 🙌🏻 We’ve also added a new winter FRAGRANCE MENU for those who wondered what notes are in each scent, giving you more clarity & ease when you navigate through 60+ types of smells on shelf. 🔥😱🔥😱🔥SHOP 2 GET 1 FREE on across all GENERICS refillable vegan candles and diffuser oils in the Perth CBD and return for 1/2 Price refills, everyday. #minimakeover . .  GENERICS Urban Apothecary®️ - @enexperth Shop H121 Level 2 / Enex100 683 Hay Street Mall, Perth CBD 6000 | P 045 933 4631 www.genericseshop.com . . #genericsurbanapothecary #enex100 #hometostyle #perthcity #cityofperth  #wellnesslifestyle #wellness #wellnessliving #cleanliving #cleanbeauty #vegancandles #botcanical #plantlife #sensory #candles #woodwicks #naturalperfumery #meditation #naturalhealing #sustainability #sustainableliving #perth #helloperth #justanotherdayinwa #urbanlistperth #theperthcollective #perthpop
To all the people who beat themselves up when they stand on the weighing scale! Weight alone cannot measure your HEALTH, ACTIVITY, LIFESTYLE OR SELF WORTH! The weight stigma can cause more harm then good ! Don’t let the scale define you! Please look at your health in a Holistic way. Nutrition shouldn’t be seen as just weight loss or gain it should be more Health oriented on how one feels and how active they can be by what they eat! Positive words of affirmation for your mind and body are very important! You are what you consume through food & words for yourself. #endweightstigma #weightstigma #nutrition #wellnesslifestyle #healthguide #holistichealth #holistichealing #holisticcoach #holisticnutrition #wellnessblogger #wellnesscoach #nutritioncoaching #nutritioncoach
@gretchenrubin - agree! We have to make time to recharge our batteries! ⁣ Self Care is a priority we need for ourselves and one we feel is important to model for our kiddos! ⁣ ⁣ Agree, disagree? ⁣ #secretsofadulthood #wellnesstips⁣ #wellnesslifestyle⁣ #bewell #tipsforwellness #healthyliving⁣ #howtobehealthy, #livehealthy, #selfcare, #foodisfuel, #brainhealth, #skinhealth⁣ ⁣ feed curated by @kitlife
Transform your body into one that is firmer, leaner and stronger with a daily yoga session, in our yoga studio or outside in our tranquil Zen Garden!
We can’t wait to hear more from Chavalit Frederick Tsao, Founder of @sangharetreatbyoctaveinstitute and sponsor speaker at Skift Forum Asia, a conference featuring TED-style talks with travel’s most insightful business leaders and creative thinkers.
A combination of Frankincense, Myrrh, Clove, Lemongrass, Basil and Marjoram is an amazing blend for supporting the thyroid. Not only does it support your thyroid, this blend also helps support the adrenals and immune system. Simply place 20 drops of each oil in a glass roller bottle, topped off with fractionated coconut oil and swipe up and down the bottoms of the feet or spine 2 x daily. If skin sensitivity isn’t an issue then go right ahead and rub directly onto the thyroid. A powerful blend of essential oils to maximise your health and wellbeing.
Una clase de #aeroyoga®️ permite tonificar, elongar y relajar el cuerpo a través de las posturas que se van trabajando.  #zonahealthynavojoa🕉 #aeroyoga #aerial #yogaaereo #yoga #yogalife  #wellnesslifestyle
How many thousands of times have you thought about quitting? 🤭 . Quitting your diet, quitting your club, quitting tennis, quitting gardening, quitting PTO, quitting your homeschool group, quitting your job...Quitting Your Dream! . 🥺 . Don’t, just don’t. We’ve all be there too many times already. You are meant for greatness. You CAN make it—if you don’t quit! . 👍 .  I’m rooting for ya! 🎉🎊 . . . . . . #healthfirst #myhappylife #cleanhome #justdontquit #youarevaluable #womenover40 #momofgrownkids #organiclifestyle #naturalremedy #allnaturalskincare #allnaturalproducts #allnaturalingredients #toxinfreeliving #nontoxichome #notoxins #imworthit #nontoxicliving #toxicfreeliving #nontoxiccleaning #essentialoilsforhealing #younglivingoils #wellnesslifestyle #younglivingessentialoil #momceo #wholistichealth #holisticlife #holisticwellness #holisticmom #plantbasedhealing #healingplants
Work, study or even just general life admin - try adding Black Seed capsules into your daily routine to ensure your daily dose of immune boosting, allergy-fighting, superfood loaded goodness! #superfood #allergy #immunity #blackseed #studytime #brainfocus⠀ .⠀ .⠀ ⠀ ⠀ #immuneboosting #medicinal #blackcumin #herbsandspices #healthyeating #healthylifestyle #healthproduct #goodforyou #nigella #organic #wellness #wellnesslifestyle #wellnessbrand #plantsasmedicine #herbalmedicine #naturopathy #herbalism #ancientherbs #herbal #saltandpepper #pastabowl #healthylunch #lunchideas
Thank you to Dr Jane who attended the Beloved Bumps session on Saturday.  The Beloved Bumps classes are available on Monday evenings and also Saturday mornings, hopefully ensuring that there is a class which is convienent for both you and your partner to attend. For more information about the classes, please contact the team @belovedbumps
🧡💙💛 Heading into the winter season I simply roll these under my feet and along my spine and my little ones, every day to help support their and my immune systems 🧡💛💙 ~ ~ ~ 🧡 I haven’t had a cold since starting using essential oils on the daily, for the past 3 years and are never stopping! 💙 ~ ~ The addition of these pure essential oils into my family’s home has been a total game changer! 💛 ~ Connect with me if you would like to know more or grab your own via the link in my bio and see for yourself 🧡💛💙 ~ . . . . . . . #naturalhealth #naturaloptions #naturalsolutions #gamechanger #mumlife #raisingboys #boymama #plantlife #plantmedicine #giftoftheearth #pure #natural #sosimple #immunesupport #health #wellness #happiness #holistichealth #doterra #essentialoils #natural #wellnesslifestyle #beproactive #oillove #oillife #oillifestyle
So I did a thing... A huge step outside my comfort zone as I stepped up on stage at a corporate doTERRA event to educate the room on essential oils.  And I had the most amazing time... I left feeling completely filled up. After the event having people come up and thank me and share how much these oils have changed their lives really taps hard on your heart. This is my passion. This is the work and why I love doing it. Adding value to others and helping them live a healthier life where they once felt like the only option was another pill or over-the-counter drug. Or maybe that they didn’t realize they had another option that was actually a natural solution and way more effective 🤷🏼‍♀️. I meet people like this everyday. This was my story five years ago until I discovered doTERRA. You guys, I didn’t quit my job or hop on stage for something trendy. You’ll find me on stage (or through my life) sharing my passion because I know the difference it makes. I share for others to experience true empowerment with their health. Do you feel the shift?  #doterra #healthcareforall #integrativehealthcare
🌺💜Girl wash your face💜🌺 When Sunday funday turns into slumber party 🎉 🌺💜🌺💜🌺💜🌺💜 10 drops Lavender 10 drops Geranium 10 drops Frankincense  Splash of witch hazel Fill rest with distilled water 💜🌺💜🌺💜🌺💜🌺💜🌺💜 . . . . #girlwashyourface #lavender #geranium #frankincense #witchhazel #toner #wellnesslifestyle #nontoxic #younglivingessentialoils #younglivingoils #youngliving #toner #diyselfcare #diy #bath #skincare #skincareroutine #skincaretips #skinsuit
This week we welcome Richard from @themeatemporium1073 to our Turra Produce family!  The Meat Emporium is the only biodynamic certified butcher in Sydney.  Come down to the Karuah Oval on Wednesday from 8 a.m. to 1 p.m., have some coffee & breakfast of lunch while you get your shopping done!  #organic #butcher #biodynamic #demeter #chemicalfree #meats #veggies #freerange #eggs #gourmet #sydney #destinationnsw #destinationsydney #farmersmarket #sustainability #qualityovequantity #healthylifestyle #wellnesslifestyle
What’s up friends? I need some help.🤷🏼‍♀️💡🙏🏻 . . . I love connecting with everyone and really would like some feed back. I receive all kinds of advice on how many times to post a day and how to add value to others. I use this account to nurture friendships and develop new friendships. I also use it as a creative outlet for my soul and add value to others lives. ❤️ . .  I have two questions. . . 1. What is better? Posting once a day or three times a day? (Research says 1-3) I want to add value without being annoying. . . 2. What would add more value to your life? More posts on clean meal planning or taking care of your physical body? . . . Please help a girl out and drop a comment below.❤️👇🏻👇🏻 . . . Sending infinite ❤️ . . Linds
Just made up this diy hand wash, a gift for a friend.  It's so super easy to make, doesn't cost a lot of money and will last you a very long time. The plus side of  making your own handwash - you know the ingredients! All you  need is: • 2 Tablespoons of Castille soap • 1 Teaspoon of fractionated coconut oil • 15 drops of OnGuard • 10 drops  of Geranium => fill up with either boiled water or distilled water and mix together.  You can use whatever oil you want to create your own personalized aroma. #doterra #doterraaunz #doterraessentialoils #myoilylife #oilyfamily
"Anger is like flowing water; there's nothing wrong with it as long as you let it flow. Hate is like stagnant water; anger that you denied yourself the freedom to feel, the freedom to flow; water that you gathered in one place and left to forget. Stagnant water becomes dirty, stinky, disease-ridden, poisonous, deadly; that is your hate. On flowing water travels little paper boats; paper boats of forgiveness. Allow yourself to feel anger, allow your waters to flow, along with all the paper boats of forgiveness. Be human." C. JoyBell C. . . . . #watertherapy #lakesuperior #chequamegonbay #ashlandwisconsin #lakesuperiorlove #lakelife #onthewater #water #bluemind #instawellness #inspirationdaily #mindset #wellness #wellnessmatters #wellnesslifestyle #holistichealth #liveinspired #holisticlifestyle #healthyself #upnorth #wellnessjourney #yourbestself #yourjourney #yourbestlife #lakelove #raiseyourvibrations #wellnesswarrior #womenandwellness #behuman
Coffee  A staple for most in the mornings while we fast!  I love mine out of my @breville espresso maker with 4 shots of organic espresso , hot water, and a splash of organic almond milk from @malkorganics !  How do you take your coffee?
Not a dry shirt in the station after completing our Memorial Day Weekend Murph.🇺🇸 - 1 mile, 100 pull-ups, 200 push-ups, 300 squats, 1 mile run.
delgadowellness
Quick morning workout at the hotel “fitness center” 💓 {Video clips are just glimpses at the full workout} 🌸20 min run/walking on incline treadmill  Arm Circut 3x 🌸 10 upright rows then 10 triceps kickbacks ~ alternating arms between sets 🌸 10 Lateral Raises 🌸 10 Side Curls 🌸 1 minute plank • • • #fitness #fitnessjourney #lilsweatygal #nycfitness #womenshealth #bodyacceptance #wellnesslifestyle #iamwellandgood #popsugarfitness #showup #workout #workoutvid #weightloss #wellandgood #healthyyou #nycfitness #nycwellness #wellnesswarrior #mindbodysoul #wellnesscommunity #healfromwithin #selflovemovement #manifestyourdreams
Spring folds into less than half the size of alternatives with a fraction of the effort. A reduced footprint, lighter construction, and dramatically simplified mechanisms mean you can transform it into little more than a briefcase by your side.
To lock a conventional rollator, you must use two hands to lock the other side. (If you're lucky, it won't roll away while you're doing it.) With Spring, grasp the seat and pull it forward. Voila! The parking brake is activated. If you don't want to open the seat, you can also activate the parking brake using ONE hand!

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