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#wellnesscoach

Posts tagged as #wellnesscoach on Instagram

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Nutritional Advice and @wate6onyourside  Segment from our Nutritional Therapy Practitioner, Krystal Goodman (LINK IN BIO) . . “Easter is almost here and who doesn’t love those peanut butter chocolate eggs?! :: 🐣:: I wanted to give you the best way to enjoy them without adding extra sugar, chemicals, and just unwanted stuff! ::🐣:: These are cashew butter filled chocolate eggs that are #guiltfree ! ::🐣:: Recipe is on my blog... @k_goodnutrition . . . . #nutrition #nutritionist #nutritioncoach #knoxville #knoxvilletn #knoxvilletennessee #wellness #wellnessjourney #wellnesscoach #mentalhealth #mentalhealthawareness #healthy #healthylifestyle #easttennessee #tennessee #fitfood #brainfood #friday #fridaymood #news #fitness #fitnessgirl #fitnessmotivation #motivation #westknoxville #wellnessclinic #localnews #goodfriday #easter
Part 2 of 2: “How do i not have an emotion?” Asked a client recently... they had become present to how emotion regularly overwhelmed them; how it led to creating meaning out of situations. I feel this is a holy grail question of mental health!  In my own journey, I have found it to be impossible to live void of emotion. This does not mean we cannot be numb from them (a chunk of my life was spent disconnected!) nor are we incapable of experiencing them differently.  But yes... I experience emotion to always be around. Having researched into the science of this, I love reading about neurotransmitters; chemical like messengers encoded with “experience” for cells throughout our body to unlock and decipher.  I love this concept not only as a presentation of futility to block emotions… but as a demonstration of our potential to change emotion by expanding consciousness of them... it becomes clearer how capable we are to mindfully respond to them.  When it comes to emotion I love how some of the Greats speak of them like clouds; the possibility of watching emotion in a way like you might watch clouds in the sky. We notice blue skies are followed by dark and stormy moments. Though we might try, we cannot take hold of clouds. Emotions are similar, we cannot grasp them but merely watch as they change from one form to another.  This does not mean there is nothing we can do to support emotional growth and healing. I find it helpful to start with “meaning”. What meaning have I placed on an experience or someone’s words? Life offers countless opportunities to consider our “meaning making” abilities; grasping I am a “meaning maker”… I offer myself the opportunity to release impact of triggers. I remain present without attachment or disconnection.  I would love to hear your own insight on the experience of emotions 🌟  #dilemma #emotion #mentalhealth #needtobreathe #breathgroup #wellnesscoach #fitnessforlife #rest  #healthylifestyles #healthyliving
Let’s be real... not everyone likes to exercise. New article;  Exercise Options for Non-Exercisers🧡well.love🧡link in bio.  #welldotlove #wellness #exercise #body #jesus #wellnesscoach #bodyisatemple #lovepeople #wellwithmysoul #videoworkouts #nonexercisers #behealthy #behealthybehappy
If you don’t already have #theuniversehasyourback cards in your life ~ you need them! Having positive quotes and affirmations to read daily helps to keep me grounded and know that I am on the correct path for me. The universe has a plan for me ~ it has a plan for all of us. What is meant to happen, will happen ~ I truly believe that. 🌍🌻🙏🏻💫
Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.☀️
Messy⁣ 🌞 ⁣ Imperfect⁣ 🙋‍♀️ ⁣ Unorganized ⁣👌 ⁣ ⁣ This is life. No-one is perfect.⁣ ⁣ No-one has it worked out⁣ ⁣ No-one is perfectly put together⁣ ⁣ All we can hope for is that all of our broken pieces fit together and help each other out.⁣ ⁣ That's all we are here for.⁣ ⁣ To love, support, help and heal.⁣ ⁣ Here's to messy hair, messy rooms and messy lives. ⁣ ⁣ Happy Easter 🐣⁣ ⁣ #easter #movement #lifecoach #wellnesscoach #wellness #fitspo #fitnesscoach #onlinecoach #personaltrainer #fitnessinspiration #health #backhealth #gymlife #gyminspiration #fitfam #fitness #fitwomen #strength #strongwomen #healthymindset #coaching #writer #instructor
L'educazione e' una cosa seria anche a tavola ..😉 #lifeisajourney#wellnesscoach#coaching#dreambig#team#family#joinus#healtybreackfast#postworkout#healtyfood#traindirty#eatclean#healtylife#lifestyle#vision#passion#lovenutrition#sport#coachonline#results#maketheworldhealtierandhappier#workout#passion#freedom#noboss#livingmybestlife#love#friends#h24#diamond
It’s probably one of the best days to reflect and contemplate. May you live to the fullest, be kind to everyone on your path and still see your magnitude, even when you’re by the ocean. Happy Easter my friends! Love you from here, Leigh  ______________________________________________________ #family #love #woman #women #journey #wellness #wellnesscoach #children #live #instagram #happy #happiness #bekind #kindness #beautiful #flashesofdelight #food #photooftheday #weekend #familyphotography #laugh #health #life #lesson #grateful #foodie #goodfriday #easter #weekend
The new @ww.uk magazine arrived in workshops this week, and yesterday I happened to mention, in my morning workshop, about the sweet pea cupcakes that are in there. Today, one of my lovely ladies from yesterday came out of her way to deliver me a little batch! How lucky am I?! Thank you so much! #wwuk #weareww #wellnessthatworks #wwcoach #wwfamily #wwcommunity #wellnesscoach #healthylifestyle #inspiration #motivation #wwmaguk #determination #eatclean #sweettooth #wwgoldmember #sayyestosuccess #wwfreestyle #theflexeffect #huddersfield #confidence #transformation #slimming #slimmingjourney #lifecoach #inspiration #fitfam #cupcakes #wwworkshop #slimmingworld
bella_draughon
🇵🇹Prepara-te para uma nova experiência. Está a chegar! 🇬🇧Dare yourself to a new experience. It’s coming! . . . TRIBO - Your Training Spot . . . #tribotrainingspot #tribo #trainings #wellnessfitness #outdoorcoaching #bodyworkouts #wellnesscoach #coachinglifestyle #lifecoach #spotoftraining #trainingspot #functionaltraining
Heading to CT for a 4 day weekend, visiting the fam and hanging out with the usual suspects. Rest and relaxation are good for the soul. 💜  #healthandwellness #holistichealth #wellnesslifestyle #healthylifestyle #wellnesscoach #healthcoach #wellnessblogger #wellnesseducator #wellness13 #iinhealthcoach #nutrition #fitness #wellbeing #wuvip #weekendvibes #travelling
Are you feeling low today? Are you seeking answers? Confirmation? Be open to accept the beauty and sounds of healing waters as they pour over your heart and soul. Know you have value. Know you are worthy. Don Negrón Wellness is here to guide you in your healing journey. #water #heart #soul #love #healing #happiness #spirituality #spiritualawakening #fit #life #wellness #wellnesscoach #ceo #leader #leadership #faith #god
La Primavera sta per esplodere, amici!  Lo sapete di cosa ha bisogno il nostro organismo in questo periodo? Per combattere allergia e stanchezza dovute al cambio di stagione? VITAMINE🍊  Seguire una DIETA specifica è sicuramente la soluzione💪  Come dico sempre, alimentarsi nel modo corretto può cambiare completamente il nostro stato di BENESSERE.  Vuoi saperne di più? Contattami 😉  #cristiancoachcacciari #wellnesscoach #nutritioncoach #coachdelbenessere #wellness #benesserefisico #benessere #salute #alimentazione #nutrition #coaching #coach #primavera #allergia #healty #healtylife #lifestyle #lifestylecoach #spring #bodycare #fitness #allenamento #herbalifeitalia #herbalifenutrition #herbalife
Surprised with this.  Celebrated me passing my WW assessment with an indian takeaway.  And had a Twirl yesterday.  But very glad with the result...enjoying walking in this beautiful weather x #wwfreestyle #ww #mywellnessjourney #wellnessthatworks  #wwfreestyle #wellnesscoach #wwcommunity #wwcoach #wwbehappy #wwworkshop #summervibes #healthyfood #healthy #formygirl
Cinnamon Toast Crunch!!!! #herbalife #herbalife24 #herbalifenutrition #wellnesscoach #trainer
Y’all, I’m such a weird foodie, mom. My kids literally visited Wendy’s for the first time yesterday. Can anyone else relate? 😂🤷🏼‍♀️ Or am I just that weird? (I mean, I’m ok with being weird just FYI.) . My son’s baseball team is sponsored by Wendy’s and his coach invited them all to get a frosty after they won last night’s game. Our staple fast food type of place is always @chipotle , but Caden really wanted to go connect with his teammates at Wendy’s even though we hadn’t eaten dinner yet. 😒 . Well, here the boys are connecting over frostys and celebrating their win. I will not be googling ingredients of a frosty today. #justsayin 🤦🏽‍♀️ . Here’s the thing about health, give your body what it needs most of the time so it can rid itself of things it doesn’t need the other part of the time. Connecting with teammates is priceless. Sometimes I get mad that we have to even think about the crap that gets put in our food, but it is what it is and I far want to value connecting with people at times even above what food we consume. There is grace in all spaces. . Where are you giving yourself grace today? . #foodie #jerf #grace #graceplace #eat #wendys #baseball #baseballseason #wellnesscoach #healthcoach #fastfood #dinner #frosty #boonenc #kidlife #ntp #wellness #health #goodhealth #foodiemom
Holistic Nutrition- takes in to account your whole body and all the factors that affect your health and wellbeing. Are you ready to be a better version of yourself? Let’s talk : http://bit.ly/freeconsult-LC. ——————————————— #holisticnutrition, #holistichealth , #nutrition, #nutritionist, #holisitcnutrition, #wellnessjourney, #healthyeating, #wellnesscoach, #wellnessjourney
Feliz día y extraordinario fin de semana; a disfrutar este maravilloso día con la mejor actitud; pero antes no se olviden de ejercitarse, recuerden 80% nutrición y 20% ejercicio. • • ~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~• “Atrévete a ser esa versión mejorada de ti misma(o)” • Página web: https://adrianatrujillo.goherbalife.com/es-mx • FB: https://www.facebook.com/EdyAdrianaTrujilloTrejo/ -•-•-•-•- https://www.facebook.com/AngelMirandaHBCoach/ • • • #actitudpositiva #actitudherbalife #ceroexcusas #siempreproactivos #herbaliferesults #herbaliferunners #vidaactiva #vidasaludable #estilodevida #estiloherbalife #disciplinaconstante #resultadosgarantizados #80nutricion20ejercicio #1000actitud #aceptaselreto #reto21dias #activacionfisica #nutricionherbalife #herbalifenutrition #wellnesscoach #preguntamecomo #rinofenixclub #uneteamiequipo • “Herbalife promueve un estilo de vida activo y saludable que incluye una alimentación balanceada, adecuada ingesta de líquidos, actividad física, suplementación o complementación alimenticia* y descanso apropiado. Los productos Herbalife® no son medicamentos y no tienen efectos terapéuticos.”
Just... So much YES to this. . .  As a personal trainer, coach and fitness instructor, I hear ALLLLL the stories, allllll the time about how "oh I can't do that because __________" (insert limiting belief / excuse) . .  I held myself back from many things.... For YEARS.... because I was focused on arguing for my limitations.  Being miserable in comfort was far less scary than being challenged out of my comfort zone. . .  You know what happened when I decided that fear was no longer going to be my excuse? . .  Travel.  Snowboarding.  Wake boarding.  Mountain biking.  Hiking 14'ers.  Engagement.  Baby.  Family.  Doing what I LOVE for work.  Changing lives.  Living inspired. . . Seriously, NOTHING truly great ever happens inside your comfort zone. . .  Nothing. . .  Are you okay with that?  Or nah? . . . . . . . #doepicshit #dreambigger #coachlife #onlinecoach #wellnesscoach #changeyourmindchangeyourlife #cantstopwontstop #alignedaf #alignedisthenewhustle #alignedandlimitless #alignedfitlife #alignedfitpiyo #positivity #lawofattraction #goodvibesonly #goodvibetribe #goaldigger #goalgetter #livebig #permissiontobemore #yougotthis
Get the tools you need to get ready for summer with the Fit & Healthy Giveaway event! Dozens of top fitness and health experts share over 30 of their best resources so you can look and feel your best ever. And all for FREE! Access your gifts here: bit.ly/fithealthy2019⁣ Link also in bio⁣ ⁣ ⁣ ⁣ #giveaway #fitnessjourney #fitnessfun #healthylifestyle #freestuff #healthyliving #freebie #healthymoms #fitmommy #fitmomsofig #healthyyou #healthynotskinny #shellielynnwellness⁣ #healthcoach⁣ #wellnessadvocate #wellnesscoach #thesecrettribef #thesecrettribe19 #fitnessmotivation #fitmomsinspire #healthychoices #healthyishappy #fitnessinspiration #fitnesschallenge #strongisthenewskinny #fitandhealthy #wellnessgifts #fitnessgifts #healthygifts #healthygiveaway
Mistakes are sometimes a blessing. When you make a mistake (you’re human), own it, apologize, make it better than right. Your client/patient will appreciate your integrity and hold you in higher regard than if the mistake never happened. #6figurewellnesspractice #wellnesspracticegps #wellnesspractitioner #naturopath #homeopath #acupuncturist #wellnesscoach #healthcoach #nrtpractitioner #nutritionist #lifecoach #holistichealthpractitioner #cnhp #hhp #nutritionresponsetesting #chiropractic #pulsecenters #pulseequine #zyto #standardprocess
I don’t post much about my love life here (for many reasons), but just a late night musing I felt called to share:  I feel as if this next chapter of my life will be the most interesting because I am finally, truly and fully learning about what love is — after spending the last years of my life learning and unlearning what toxic love is and how not to perpetuate it.  I feel that now I’ve successfully embarked upon the journey of rejecting notions of love that may seem familiar (but are rather dangerous to me), and I can finally begin to see + explore what it means to have + experience authentic love in all of its forms, and I’m excited.  Excited to love without expectation.  Excited to be loved with appreciation.  Excited to know and understand true intimacy.  And excited to love without fearing that anything is being taken away from me. —————————————— What does true, authentic love mean to you? Do you trust and believe in the power of unconditional love? ⚡️
Do you struggle with salty or sweet foods?  We all have that one thing and as long as I can remember mine has been 🍬 🍭 sweets. . Growing up my grandparents were from the south and they loved to eat big meals and they loved 💕 sweet things!  My Papa always had those circus 🎪 🥜 peanuts - like pure sugar orange things and of course as a kid I always ate them along with Twinkie’s  and little Debbie Nutty Bars . . I enjoyed them when I was younger but they were not good for me.  And I know first hand how hard it is to curb your cravings for sweets.  That is why I am So passionate about making healthier versions of sweet treats 🍩🍫. . These homemade healthy version of the Reese’s peanut butter cup egg 🐣 are delicious and no 🚫artificial ingredients.  BONUS ✨✨ they are part of my nutrition system that I teach you! . What the recipe ?  Message me or drop a comment below!
Holistic #nutritionist #wellness Consultant and dedicated Research Scientist, focused on helping others reach their personal health & wellness goals. Specializing in nutritional, herbal consulting, #weight management, #diabetes, & #pcos. Sign up on my #telehealth platform today. Easy, convenient, virtual app for busy lifestyles. Let’s talk : http://bit.ly/freeconsult-LC. ——————————————— #holisticnutrition, #holistichealth , #nutrition,#nutritionist, #wellnesscoach
On this #goodfriday and #pinkfullmoon it is a time to reflect on renewal and to be born again. What does that mean personally to you? What is it that you need to put to rest? And what is it that you need to birth in your life? . Saying goodbye to my Dad on Good Friday, 8 years ago, brings back bittersweet memories of putting to rest and birthing something new. . #firewithin #ourlightwithin #purposedrivenlife #zen #mindfulnessmeditation #sacredlife #wellnesscoach #wellnessjourney #transformations #awakening #stillinthegame #heavenandearth #spiritualdevelopment #personalpower #breathoflife #foodismedicine #yogatherapy #yogalove #meditate #journeytoabundanceojas #empower #youcandoit #divinelife #intuition #lifemastery #lifecoach #yogateacher #awakening #compassion
Step 4: Make the commitment today & order your detox! • • My community detox starts just TWO WEEKS FROM TODAY on May 3rd!  If that is not a good time for you, I understand, but don’t let that stop you!  Let’s be real, there is never an ideal time!  If you can’t do all 21 days, you can choose 7 or 14 days, start when you can during the 21-day span (ideally on a Friday), & follow along accordingly. • • The link to the detox product I suggest (The Dr. Cabral Detox) is in my bio.  I also posted the link on my Facebook page – Thea Lucas, MS, ATC, CSCS, IHP – if you would like to click the link there to order on your computer. • • If you are a new follower, check out my previous posts regarding liver health & the need for detoxification.  I will be leading a 21-day COMMUNITY DETOX from May 3rd to 23rd, during which I will guide you every step of the way.  In the next two weeks, I will continue posting information on the detox, including how to prepare, what groceries to buy, meal planning & meal prep services, recipes, lifestyle tips during the detox, and so much more! • • If you are not participating in the detox, I still encourage you to continue following my posts throughout.  I will post lots of health and wellness tips that can be applied to everyday life even if you are not detoxing! • • Let’s Go! Thea  #liverdetoxification #communitydetox #ihp #progressnotperfection #naturalhealth #healthcoach #wellness #wellnesscoach
Yesterday I was off ! No Instagram lol 😂 because  yesterday was the  birthday of the father of the house! The head of the tribe! I thank God for having given me as husband to such a wonderful noble man and good friend! With such a beautiful character always smiling and always seeing the best side to any situation! I'm proud of you ! My good partner in the good and the most important in the bad! We already know life is difficult and it is not perfect! That's why the most important thing is to have a partner who really is a complement and help in any situation! This is and old Pic when we just arrived to New York!  coming to New York was unexpected and it has not been easy but thanks to God, who knows well who is perfect for whom and chose you as my husband, we have been the perfect gear to always have peace and victory in each battle! With Jesus as Rock! I love you and I am happy and as always I tell you! I would get married again! For those who want a perfect partner as God he know where is your other half! You probably make a mistake making the selection by your self ! #marriage #godmyrock #jesusmysavior #familyfirst #wellness #wellnesscoach
#noflex. Just keeping it #natural 🤘🤣🤣🙌🔥 Just because your #abs arent showing in a picture or you stomach isnt looking the flattest DOES NOT mean you arent in #shape or #unhealthy. Our #body literally changes by the minute, from what you're #consuming to you're #activities.  I could like 5lb heavier by lunch time if I ate something that really didnt sit well. It's all about YOU. Your #choices.  Have a great #friday! ! #fuel  Make the better choice. The healthy choice, for your #bodyandmind.  xo - Ashleycatherine24 💕 #wellnesscoach #motivator #transformer #influencer #arizona #staymotivated #stayfocused #fuelgood #bossbabe #womeninfluencer #staypositive #loveyourself
It’s Friday free life lessons! #lifecoach #wellness #wellness #wellnesscoach #coachinglife #lifecoaching 🧠🦋💪🏻❤️🏋🏾‍♀️😇☀️
DON'T WAIT TO LOSE WEIGHT! Start NOW at Optimum Wellness! Call for more info #210.921.0100 #herbalife #nutrition #healthyfood #eatclean #weightloss #healthybreakfast #wellnesscoach #fitness #healthlylifestyle #mindset #noexcuses #motivation #impactthecommunity
Fri-YAY ...am I right, or am I right? What is everyone up to this weekend?
Feeling cute...might tear up my mama’s house later...idk.
Summertime is coming fast💨, will you be ready⁉️ Results don’t lie🤫💪🏾💯🌿🔥 #herbaque's🐶♎️🏆🌿🔥 #noexcusesallresults🌱 #herbalife🥛🔋💯🌿🔥 #herbalitt 🌿⛽️🔥 #ttb👔🔑💯🌿🔥🔥🔥 #herbaheroes🐼⚔️🌿🔥 #askmehow📲📩 📞 #gainz🏋🏾 💯🌿🔥 #levelupseason💪🏾🥇🌿🔥 #weightlosstransfomation #weightgaintransformation #wellnesscoach #coastalcarolina #ccu #earnednotgiven #workfromhome #fueledbyherbalife #wedoherbalife #champions #results #realresultsrealpeople #explorepage
🌐The Integrative Movement System™ Approach to Posture and Movement and improving performance. . . ✅Use a systematic process for assessing, addressing, and progressing your client. . . ✅Do respect and honor the Principles that create optimal and efficient posture and movement: alignment, breathing, and control. . . ✅The Integrative Movement System™ will help you create even greater transformations with your baby boomer and senior clients and attract more individuals because you’re the specialist they need and want. . . ✣The Integrative Movement System™ Approach is a systematic and proven process to help you assess, address, and safely progress your clients. . . ✣This 3 Day Intensive will help you teach your clients how to develop more optimal and efficient habits and incorporate these habits into the fundamental movement patterns - the patterns your clients need to do to successfully accomplish their goals. . . ✣You’ll discover how to work with clients that have osteoarthritis, spinal stenosis, joint replacements, and other medical conditions. . . ✣You will also leave with a proven strategy for attracting more individuals by communicating with other health and fitness professionals. . . ✣Our Certifications Programs are for YOU if you want to specialize in working with older folks and develop incredible income as a Specialist. . . 👉🏾For more information and training certifications, visit link in bio. Upcoming Certifications (May 2019) in Newport Beach, California and Taipei, Taiwan.
Your wellness journey will not be perfect. It won’t be anywhere near perfect. You will not have a perfect time, or perfect situation, or perfectly financially able, or have everything perfectly aligned. You just won’t, so be ok with letting that go : Truth is, your journey will be completely imperfect. It will be a total mess. There will be failure. But that’s OK, there is failure in the process. You have to fail to learn + progress. : When you fail, you grow. You’re moving. You’re trying. : So if you feel like you’re failing today at whatever! Being a mom, staying on track with your fitness, can’t seem to get that eating thing right? I’m telling you right now, it’s ok. You’re doing an awesome job. And even if you don’t see it today, you’re making progress towards your goals : Just keep moving forward : #itsok #moveforward #makemoves #mindset #coach #liveinspired #wellness #grow #journey #imperfect #wellnesscoach #jessimmariewellness
I talk about this with every client. Your body is not trying to sabotage you. It wants to be healthy too. . . Listen to your body and try to understand what it’s telling you. If you need help translating I’m here for you! . . #listentoyourbody #prioritizeyourhealth #progressnotperfection
Have you ever thought to yourself “why is this such a struggle? It must be a sign this isn’t for me.” Or have you ever looked at someone who gets whatever they want easy, and thought “they must be so happy.” We have to work on shifting this mindset. Just because something is difficult, doesn’t mean it’s not for you! It doesn’t mean there isn’t good in the situation. There’s always lessons to be learned and there’s always tools the universe is trying to give you. Yes it would be nice if life were always easy, but is that really in our best interest? Would we be strong, capable, empowered people without struggle?  How can we expect to grow if everything is easy? 💕 . . . #wellnesscoach #wellness #bodypositive #bodypositivity #bopo #therapy #celebratemysize #bodyacceptance #eatingdisorders #eatingdisorderrecovery #recoverywarrior #bodyimage #anxiety #antidiet #haes #healthateverysize #allbodiesaregoodbodies #depression #endthestigma #mentalhealthawareness #healthcoach #lifecoach #empowerment #entrepreneur #entrepreneurlife #ladyboss #bossbabe #empoweringwomen #mentalhealth #mentalhealthmatters
Sonne, Frühling, Osterfreude!  Ich bin happy und ich hoffe ihr auch. Macht es euch bunt, das passt immer! ;-) Werbung/Markennennung-unbezahlt  #ella_liebt_partylite #brandenburg #osterfest #feiertag #buntistmeinelieblingsfarbe  #testen #followme #ostereier #geschenkideen #geschenk #parfüm #osterhase #frühling #sonnenuntergang #sonne #sonnenaufgang #wiese #freitag #feierabend #frei #auszeit #chillen #wellnesscoach #wellnesshotel #wellness #deutschland #partylite #duft
SIEMPRE fui una chica de impulsos . SIEMPRE me guío por lo que siento y me mueve . SIEMPRE viajo sola , porque soy una mujer independiente. SIEMPRE vivo intensamente . SIEMPRE vivo y no dejo que me lo maten . SIEMPRE me consideré autosuficiente para hacer cualquier cosa . SIEMPRE caigo y me vuelvo a levantar . SIEMPRE decido sobre mi misma . SIEMPRE me consideré “ diferente “. Y quiero lo mismo . SIEMPRE muestro mi yo oculto ,a aquellas personas que son merecedoras de ello (qué poca gente conoce ) . SIEMPRE fui dos pasos por delante ,porque no le tengo miedo a nada y las hostias vengan de lado . SIEMPRE soy fuerte y a la vez delicada . SIEMPRE me detengo a pensar , pero no lo suficiente. SIEMPRE fui más de dar , que de recibir . SIEMPRE seré la misma estúpida que te escribirá una y otra vez (sin recibir respuesta ). SIEMPRE estoy y estaré ,siempre y cuando tú también lo estés. •• PUEDO DAR MUCHO DE MI . Te daré la mano ,pero no me cojas el brazo que te lo arranco de cuajo . •• Mientras espero el tren ,me dan mis momentos de lucidez.🙄😆 .. #lips #estetica #belleza #aumentodelabios #smile #nutre #labios #labiosperfectos #makeup #eyes #photography #esteticafacial #acidohialuronico #medicinaestetica #barcelona #fillers #fitness #gerls #baby #botox #wellnesscoach #wellnessfitness #workout #tattoo #muscle #muscletattoo #sexyart #barcelonacity #modeltattoo
🐣❣️👣👣👣👣👣👣👣 Good Friday.... GREAT 👍🏼 FRIDAY🙏🏼❣️💋 Glorious full moon 🌕 to finish the day.
Your mind is the most copied thing in this world. Each and every gadget , game , vehicle, road ... well everything is copied from our beautiful minds. We are equipped for the most powerful piece of equipment in history and most people choose to ignore It. 🧠 If you want power take control of your mind
Le meilleur exercice au monde depuis des millénaires!  Contactez-moi ici-même sur Instagram, directement sur ma page Facebook MUDANÇA ou sur mon Messenger/Jorge Rodrigues.  Sur ma page Facebook, consultez l’onglet «Services» pour de plus amples détails.  The best exercise in the world for millennia!  Contact me right here on Instagram, directly on my Facebook page MUDANÇA or on my Messenger/Jorge Rodrigues.  On my Facebook page, check the "Services" tab for more details.  #mudança #danse #santé #bienetre #spiritualité #croissancepersonnelle #miseenforme #physique #mental #résilience #coachbienêtre #coachbienetre #coaching  #coach #wellnesscoach  #dance #health #wellness #spirituality #personalgrowth #fitness #body #mindset #feelgood #resilience

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