☀️ Hey friends! Our Summer challenge begins TOMORROW! 💥 From June 17th - July 14th, complete 10 mini challenges (one challenge per class!) and earn $10 OFF your August membership purchase! ⭐️ Challenges like taking your 1st IHP class. Or maybe your first Bikram Yoga class. Or more likely your first Classic 84! Also things like switching your spot in the room, taking a ten minute savasana, and practicing with a family member! 💦 There's no denying that you JUST FEEL BETTER when you get to class, so let's cheers our new Hometown Sweat water bottles to a summer of fitness, fun, health, vitality, community, and of course ... sweat! 🔥 See you in the hot room!
Ah, Sunday. A wonderful day of the week. We allow ourselves to go a little bit slower in the morning, we go to brunch, we have another cup of coffee. But then the afternoon creeps in, and we start worrying about the week ahead and how much we have to do. I’m no stranger to Sunday Scaries (and I’m sure you’re not either!) but I’m here to say, let’s take back Sunday! There are so many ways to combat the Scaries, to be a little bit more productive so that the start of the week doesn’t seem like such a big deal and we can get back to enjoying the last few hours of our weekend! These are some things that work for me. Get outside! Go for a walk or a run, or just soak up some vitamin D Make a checklist of your most important tasks for the week ahead Check your work email so that there’s no surprises on Monday morning Do what you love - cook, shop, read - anything that makes Sunday your own Meditate for a little while Let yourself feel anxious for 10 minutes, then forget about it until Monday Make a nice dinner each Sunday, or get your favorite takeout, so you have something to look forward to each Sunday evening How do you get over your Sunday Scaries? . . . . . #nourishinglab#sunday#sundayscaries#gutlove#reset#detox#organic#health#healthyfood#healthyeating#nutrition#healthyliving#wholefood#realfood#livinghealthy#gettinghealthy#healthfood#wellness#wellbeing#healing#holistic#balanceddiet#healthymom#wellesley#wellesleywomen#massachusetts#newengland#boston
Sunday is here and we have some great news for you!! ⚓️child care is coming to the studio for the summer from 7/10 until 8/21 on Wednesday’s and Fridays! Email firstname.lastname@example.org for more info! ⚓️new clients get their first class free during the 4:30 and 5:30 classes for the rest of June and July! Email or walk in to sign up! ⚓️check your emails for an awesome Father’s Day special! Only valid until midnight tonight!
Team #wellesley +Shannon for the win! 1st place relay by 🏊♀️@alexmstark, 🚴♀️@shjarbeau, and 🏃♀️@vnichols11 2nd place aquabike 🏊♀️🚴♀️ And (not pictured... oops) 5th place age group finish by @cnichols722 🏊♀️🚴♀️🏃♀️ I'd call that a successful ladies weekend. #myfriendsarefitterthanyourfriends
This multi-functioning foyer adjoins the garage addition to the newly remodeled home. Floor to ceiling windows illuminate endless storage space and a custom bench crafted from a downed tree, salvaged off the property. • 2019 CotY Silver Award Winner Whole Home Renovation $500k+ Lincoln, MA