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#warmup

Posts tagged as #warmup on Instagram

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We’re calling this the Lithuanian bridge 😂 . Grab something you can slide your foot with, wrap a band around your feet and have something to push onto your knee - this is a great whole body warm up! . This works on eccentrically loading up the hamstrings 👌 while maintaining an isometric hold of the hip flexors on the other side. What pushing with the stick does is activate your lats and drives further anterior core action 👊 . Knock off 2x6 for a warm up and it’ll feel like a new hip!
Разминаемся #warmup#zumbawarmup #zumba❤️ #zumbafitness #zumba® #zumbagirl #zumbabelgorod #зумбаскатейастаховой
We only have TWO MORE MONDAYS to celebrate our time at 460 Whittier Street. We hope you will join us for some warm and welcoming classes this evening!  Contemporary with @ash.re.ale 7p.m. - 8p.m. Hip Hop with @jeauxanna 8p.m. - 9p.m.  Photograph by @davemoorephotography  #dancelife #nonprofitlife #ckdc #dance #move #workout #dancer #artists #movementlife #stl #art #movementart #healthy #studio #lifestyle #warmup #ckdccommunity #dancers #movers #friendsofckdc #thingstodoinstl #stlouis #danceclasses #class #classes #danceclass
On tha hip flex @lizziefluke 🏃🏾‍♀️🙌🏽
Bharatnatyam with @ushade in Espai Nupura. The best warm ups ever! Join us! Picture by @naqashstudio . . . . #bharatnatyam #warmup #yoga #yogadance #barcelona #spain
💝 🌅 . . . .  Created and don't get forget follow : 💗 @eder.swgr 🌷Thank you very much ! 😍 💞 Shop tee for you >📌Click the link in my bio ! 💓 #motocross #motocrossrace #motocrossrider #motocrosslife #motocross4life #motocrossgirl
Today is a good day for our brisket sandwich. House made brisket with horseradish aioli, caramelized onions and pepper jack cheese on @mightybreadco sourdough.  #brisket #horseradish #sourdough #warmup
FIRST TIME!!!! MUSCLE UPS!!!! I finally can add this to my warmup. I have been working at this off and on for 4 months. Feels good to show the result. Sorry for the shaking camera. #muscleups #power #warmup #beast #nevereasy #work #results #hoodie #overthebar #getripped #progress
Tonight's Kids Boxing warming up 19/11/18  Great session!  Don't forget we have a new kids Boxing (age 5-14) session on Wednesday at 17:30 - 18:30  Get in touch to book a FREE taster session!  #kidsboxing #pegsparring #warmup #boxing #drilling #immortal365 #immortal #peterborough #peterboroughuk #peterboroughmartialarts #martialarts

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