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#vinyasayoga

Posts tagged as #vinyasayoga on Instagram

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Day one #lightenupwithchakras Getting strong in my root chakra with a standing forward fold. • This is where we ground down. Where we grow our roots to build ourselves up. It's feeling safe with yourself- coming home to yourself. This is where the journey begins. • Thank you hosts~ @stelasulzdorf @syoghina @__sil_06 @yogi.hemaxi • Sponsors~ @onzie @liforme @pricklypearmalas @naturesblingoregon @daknang_medicinalherbs
¿Qué significa Ashtanga Yoga? "Mucha gente piensa que es solo algo físico, que consiste en poner las piernas aquí o allá. #ashtanga Yoga se está haciendo muy popular pero poca gente sabe qué significa. Ashtanga Yoga significa 8 ramas de Yoga.  Cuando quieres subir una montaña no puedes plantarte en la cima de un solo salto, de una vez. Tienes que ir subiendo poco a poco, paso tras paso, hasta llegar arriba del todo. Lo mismo ocurre con Ashtanga Yoga. Hay que pasar determinadas etapas, hay que seguir determinados pasos, perfeccionarlos e ir pasando de uno a otro.  Por ejemplo seguir los #yamas (ahimsa, satya, asteya, bramacarya y aparigraha) y los Niyamas (shauca, santosa, tapas, svadhyaya e ishvarapranidhana). Adaptar todo esto a tu vida diaria te hace un practicante de Ashtanga Yoga. Si haces #asanas pero luego vas y engañas a alguien, dañas a alguien…entonces no estás haciendo Ashtanga Yoga. Cómo cambia nuestra percepción de la vida con la práctica es lo importante. Que agarres en marichyasana D es transformación física pero nada más. Si traes conciencia a tu vida y la adaptas a tu día a día eso es una transformación real!" - Sharath Jois -
Absolutely gorgeous class this morning... It has been a privilege to cover for you @robynsmythterry !  Starting next week... I'm back to just my 0830 AM Hot Yoga Flow Saturdays ... and for ALL OF JUNE,  you can BRING A FRIEND FOR FREE 👯  to Hot Flow with me ✨ @urbanzenyogamovement . . . #yoga #yogaeverydamnday #yogaswansea #swanseayoga #yogacommunity #wales #yogawales #advancedyoga #beginersyoga #vinyasa #vinyasaflow #vinyasayoga #yogastudio #yogateacher #yogini #yogi #yogisofinstagram #swanseayogastudio #breathe #flow #asana #yogapractice #selfcare #health #wellbeing #movement #breathebrogan
It’s a beautiful day in Miami ☀️. Sunny with a bit of a breeze, the palm trees, the amazingly blue skies, the many things that make this the paradise it is. We sometimes forget to pause and really “see”. We wish you all a beautiful weekend! 🔸 🔸 Monday’s schedule:  9-11 Mysore 9:30 Yoga Basics 12:15 Chair Yoga 🔸 🔸  #mysore #movement #fitness #yogalife  #miami #yogalife #goodvibes #kendall #ytt #loveyourself
Today is the day! Join us from 2-4pm for our foundations of yoga workshop. Haven’t signed up yet? That’s okay, just show up 15 min before to snag your spot. See you all this afternoon!! . . . #yoga #yogastudio #hotyoga #shangrilahotyoga #practiceyoga #yogapractice #yogaeverydamnday #flexibility #tennessee #clarksvilletn #nashville #yogi #vinyasayoga #vinyasa #yogalife #yogafit #yogaforall #yogafitness #yogastrong #poweryoga #yogaclass #beginnersyoga #yogafundamentals #practiceandalliscoming
Samedi 8 Juin prochain à #toulouse, MOON YOGA présente : 1 DAY YOGA "EXPAND & EXPLORE". • Réservations et infos via la plateforme BOOKEO : bookeo.com/moonyogalife 🔸 Programme 11H - 12H : Warm Up Vinyasa , force & Ancrage (Jérémie) 13H30-14H30 : Hatha and Creative Flow, Body Opening & souplesse (Armelle) 15H-15H30 : Méditation guidée Mindfulness & Zen (Armelle) 15H30-16H : Relaxation guidée & visualisation (Jérémie) 🔸 # Tarif FULL WORKSHOPS / Journée : * 55€ (tarif public) * 40€ (tarif adhérent Succès Sport Santé) ( 2 cours de yoga d'1H, soit 2H de yoga + 1 session de méditation de 30 min et 1 session de relaxation de 30 min, soit au total 3H de yoga sur la journée.) 🔸 # Tarifs à la carte : - 1 cours de yoga, session d'1H : 18€ (tarif public), 14€ (tarif adhérent Succès Sport Santé) - 1 cours de méditation ou de relaxation, session de 30 min : 12€ (prix public), 9€ (tarif adhérent Succès Sport Santé) 🔸 Soins Reiki avec Jérémie / sur mesure : - 30 min 30€ - 60 min 60€ 🔸 contact@moonyoga.life www.armellebontemps.com @ Succès Sport Santé  4 impasse Edmond Rostand  31830 PLAISANCE DU TOUCH #toulousemaville #yoga #vinyasayoga #hathayoga #stretching #souplesse #etirement #sporttoulouse #coach #coaching #coachingtoulouse #santé #santétoulouse #toulouseyoga #yogatoulouse #workshopyoga #journeeduyoga #decouverteyoga #yogafrance #toulousegrande #coursdeyoga #ateliersyoga @toulousemagazine @toulousefr @toulousefm  @igerstoulouse @visiteztoulouse
The second of a series of full classes is now available to watch on You Tube.  This class is an all levels Vinyasa flow class with @jamierylettyoga.  Check it out at https://youtu.be/KdS-av3dk-M  Yoga Evolved aims to make yoga accessible to everyone and runs regular free classes and low priced festivals throughout London.  Now by providing free You Tube content, we hope to take the concept of yoga for all global.  #yogaforall #yogaevolved
Vinyasana yoga👇 . . ➡️Uma aula com movimentos rítmicos, energia e muito suor? Podendo ainda desenvolver aquele alinhamento postural que tanto buscamos? #vinyasayoga é tudo isso!  Tem um ritmo constante e forte, mas é também meditativa😉 . . 👉Se você procura um "balanço" entre esforço físico e introspecção, o #vinyasana é pra #você👊 . . 🔈 Maiores informações 3761-2375/99219-3522 . . 👉Obrigada @magniyoga , por mais uma aula maravilhosa🙏 . . . . . #yoga #yoganacore #batatais
@_hananelazaar ❤️ Upload your best yoga photos 👉 yogaposesguide.com (link in bio) Most beautiful photos will be featured here 😍 __ @yogalife.biz - your daily yoga inspiration 🙏 . . . . . . . #yogainspiration #yogapractise #yogamotivation #yogaeveryday #yogagram #yogalifestyle #yogajourney #yogalover #yogaeverywhere #myyogajourney #yogapose #yogaforlife #yogastudent #yogasana #yogini #asanapractice #igyoga #yogafeature #yogafun #vinyasayoga #yogagoals #myyogalife #yogafamily #yoga4growth
Can you say heatwave??? It’s going to be hot AF in the #lowcountry this weekend. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are you going to do to stay cool? We are planning on long days at the beach 🏝, and lots of cruisin’ on the intracoastal 🚣‍♀️. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This weekend would be a good time to whip up a batch of lavender towels to soothe the sizzle! Scroll way down 👇🏻 to find a how-to or use this link to jump to the “recipe.” https://www.instagram.com/p/BnjbFMAD_eJ/?igshid=q8nbadmigfc8 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #likeamother #skincarelikeamother #lifelikeamother #charleston #chs #chucktown  #whatsgoingdown #girlwashyourface #2019 #saturday  #badassmothers #bebadass #girlyougotthis #livebyexample #athia #lovetheskinyourein #yoga #kitegirl #fitness #upinthegym #getyoursweaton #manduka #athleta #titlenine #fabletics #lululemon #kiteboarding #vinyasayoga #instafit
Vorig weekeinde vonden de theorie- en praktijkexamens van onze Thrive Yoga Opleiding 2018-2019 plaats. Trots op een prachtige groep (22) nieuwe yogadocenten, met elk hun unieke kwaliteiten om te gaan delen op de mat ❤
Estamos inmensamente felices de cumplir un sueño más! Hoy comenzamos el Instructorado Internacional Vinyasa Yoga 200 hrs en Osorno! @espacioyoga_osorno  Infinitamente agradecidos de nuestras anfitrionas Cony y Yochi! ...por confiar en nosotros y abrirnos sus casas y corazón ❤ Igualmente de Mauricio Gaete, nuestro gran Instructor y parte de nuestra linda familia Vinyasa Yoga Chile💜❤️💙💛💚🧡 Vamos con todo!🕉💟😊🧘🏽‍♀️🧘‍♂️💪🏽 #yogateacher #yogateachertraining #yogi #vinyasayoga #vinyasayogachile #yogini #yogalover #yogachile #surdechile #yogalife #yogaflow #osorno
Understand Your Body . We, as teachers are always so excited when we see body awareness click into our students minds. Our body is a beautiful tool that often times in life we really don't pay much mind to. . Part of your yoga practice is designed to help you connect with the power of your body through movement. When we recognize our power in yoga, we become more powerful in our life. . Join us for any of the classes on schedule to discover all the resides within you. . We look forward to seeing it click . . . . . . .  #homeyogatemecula #homeyoga #temeculacalifornia #temeculaca #wellness #lifestyle #yogaeveryday #yogaforlife #yogacircle #yogainspiration #yogaeverywhere #yogini #yogapractice #spiritual #yogateacher #balance #happyyogi #healthylife #healing #spirituality #yogaphotography #zen #temeculayoga #yogaexercise #healthylifestyle #yogaposes #vinyasayoga #hathayoga #selflove #gymlife
Who can see my Aura?💫🌟🧚‍♀️ #dancing#dance#dancechallenge #dancer #play #consciousness#mindfulness #flow#selfgrowth#wellness#motivation#vegan#dancer y#bali#beautiful#nutrition#health#love#plantbased #veganathlete #veganrecipes #travel#flow#yoga#motivation #selflove#bikinigirl#flowyoga#vinyasayoga#vegan#selfawareness#life#bodypositivity#bikinibody
Final de semana chegou e com ele o friozinho perfeito para um filme com pipoca!  Vejam dicas de documentários sobre Yoga que nós selecionamos para vocês no nosso site:  www.yogaflordavida.com/suapratica 🧘‍♂️🍿 . Assistam Online Gratuitamente e Divirtam-se! Ana GiLLi  #yogaflordavida
Vielleicht wolltest du Yoga schon immer einmal ausprobieren? Lerne die Grundlagen und die wichtigsten Yoga-Haltungen. Gönne dir diese kleine Auszeit und nutze die Gelegenheit, Yoga gemeinsam mit anderen Neu-Yogis in einer kleinen Gruppe zu erleben. Ich lade dich herzlich zu einem Yoga-Beginner-Workshop am 22. Juni 2019, von 10:00 bis 12:00 Uhr, in den Kursraum der Praxis Fräulein Schmerzfrei am Kalksbecker Weg 77a in Coesfeld ein. Der Workshop dauert 120 Minuten und kostet 16 Euro. Anmeldung unter: www.yogavogel.de oder schreib mir eine Mail an claudia.@yogavogel.de oder WhatsApp an 0151-61124851. #yogavogel #coesfeld #yogaincoesfeld #vinyasayoga #yoga #workshop #yogaworkshop #yogafüranfänger #yogaanfänger #billerbeck #yogainbillerbeck #bewegungtutgut #lerneyoga
Samedi 8 Juin prochain à #toulouse, MOON YOGA présente : 1 DAY YOGA "EXPAND & EXPLORE" En partenariat avec Succes.Sport.Santé ❤️ Venez nombreux !  Réservations et infos via la plateforme BOOKEO : bookeo.com/moonyogalife .............. Programme 11H - 12H : Warm Up Vinyasa , force & Ancrage (Jérémie) 13H30-14H30 : Hatha and Creative Flow, Body Opening & souplesse (Armelle) 15H-15H30 : Méditation guidée Mindfulness & Zen (Armelle) 15H30-16H : Relaxation guidée & visualisation (Jérémie) .............. # Tarif FULL WORKSHOPS / Journée : * 55€ (tarif public) * 40€ (tarif adhérent Succès Sport Santé) ( 2 cours de yoga d'1H, soit 2H de yoga + 1 session de méditation de 30 min et 1 session de relaxation de 30 min, soit au total 3H de yoga sur la journée.) ♾🌱 #toulousemaville #yoga #vinyasayoga #hathayoga #stretching #souplesse #etirement #sporttoulouse #coach #coaching #coachingtoulouse #santé #santétoulouse #toulouseyoga #yogatoulouse #workshopyoga #journeeduyoga #decouverteyoga #yogafrance #toulousegrande #coursdeyoga #ateliersyoga @toulousemagazine @toulousefr @toulousefm  @igerstoulouse @visiteztoulouse
Tus caderas son un grupo complejo de músculos, tendones y ligamentos poderosos que son esenciales para tu capacidad de movimiento. Sentarte frente a una computadora todo el día evita que tus caderas obtengan el movimiento y el estiramiento que necesitan. Las actividades como correr, caminar y montar bicicleta desarrollan fuerza en las caderas pero no las flexionan ni las estiran y pueden terminar haciéndolas sentir más tensas. El estrés también es un contribuyente principal a las caderas tensas ya que tendemos a albergar tensión en esa área🧘🏾‍♀️💪🏽✨ • • #chinasanayoga #asana #yogapractice #yogi #yogini #yogateacher #energy #fityoga #healthyyogi #healthybody #healthylifestyle #instayoga #inspired #namaste #meditation #motivation #movement #practicedaily #practicemakesprogress #hathayoga #vinyasayoga #yogaaddict #yogaclass #yogadaily #yogaeveryday #yogaeverywhere  #selflove #strongyogi #yogaforlife #yogainspiration * * 📷 @mahrstudiophoto 🙏🏾@zendayoga
📌Agendate! Ya faltan pocos días para las clases abiertas de #yogavinyasaflow en @sum.arte #villadevoto 🏠 Sanabria 3384 🤩. 💪Ven a movilizar tu energía 🤸🕉️😀🧡🧡🧡🧡🧡🧡 #clasesdeyogaenvilladevoto #yogaasanas #yogaclases #yoga #vinyasayoga #activatuenergia
Reverse Warrior/Guerrero Invertido Yoga 🧘🏻‍♀️ pose stretches hips and intercostal muscles, or side of torso. Very important is to keep legs in the same position as Warrior II. Photo was taken at Paracas Bay in Ica, Peru. Sound of the water and breeze was mesmerizing.  #yoga #fitness #vinyasayoga #yogaposes #yogaintexas #yogaroundrock #yogainaustin #yogainaustintx #vinyasayoga #yogaout #yogaatthebeach #yogaatsunrise #yogaperú #health #salud
3x to start your Saturday with us!
Ha habido algún cambio de hora así que aquí está el horario de Junio 👆 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ¿Dónde? En Las Arenas y Portugalete @la_casa_del_yoga @aykestudio y Kurma Yoga ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaclass #yogagetxo #yogaportugalete #yogalasarenas #vinyasayoga #hathayoga #hathayogaflow
🖤 Challenge pose. (Suptapadangustasana)  Reclining hand-to-big toe pose helps promote mental health by calming the mind and encouraging patience 🧚‍♂️🧘‍♀️ . . . .#yogateacher #yogagirl #yogachallenge #yogapractice #prana #vinyasayoga #calm #breathe #lululemon #healthylifestyle #splits #flexibility #keepmovingyourbody #yogi #yogis #yogi #inflexibleyogis #love #universe #connect #gravity #easenotstress #health #nevergiveup #slowyogaflow #anatomy #yogapants #live #followyourheart #namaste🙏
Throwback to the first time I ever got into and held a handstand - and we happened to have a photographer at this class during my YTT (yoga teacher training). I remember this practice so deeply. The entire class flowed so beautifully together, the breathing was on point; ujjayi breath loud and clear like the ocean just meters in front of us. The meditative state throughout our 2 hour practice brought us into a higher state of consciousness, where we knew that each of us would be bound together for life by sharing these unique moments.  This was a year ago now and I’m so grateful to all the people I shared this with and my outstanding teacher for gifting us with his knowledge, energy and love @keith.j.allen  These are the moments that shape us.  YOU ARE YOGA • • • #youareyoga #yoga #yogateacher #yogalessons #yogi #vinyasayoga #yogalondon #hathavinyasa #southlondonyoga #yogalife #yogaeveryday #yogapractice #yogaeverywhere #yogapose #yogacommunity  #yogainstructor #balance #flow #practicedaily #selflove #yogaeverydamnday #yogateachertraining #kohphangan #handstand #adhomukhavrksasana #ujjayi #consciouscommunity #duality
Love days like these where everything seems to flow effortlessly. Today I woke up and hiked to do some yoga. Then met up with my New Zealand family for a surf, followed by an evening climb and movie.💙💜💛 What a day!  #travelstories #travelnz #newzealandlife #adventure #yoga #hike #surf #yogi #mindfullliving #liveinthemoment #vinyasayoga #vinyasa #flow #warriorpose #yogapose #meditation #dance #yogadance
Still space to join me tomorrow at @hotpodyoga_worthing for a deliciously slow nurturing flow, from 6-7pm 💜 if you haven’t experienced a class in the otherworldly purple pod yet come down and give it a try! The environment is truly like no other and creates such a peaceful space for you to come and be as you are. Suitable for all levels, including complete beginners. DM me for a code to come and try your first class for free! ✨💜✨ . . . #yoga #hotyoga #hotpodyoga #hotpod #hotpodyogaworthing #yogatime #yogaclass #vajrasana #thunderboltpose #yogini #yogateacher #startyourjourney #yogaforeveryone #vinyasayoga #yogaflow #yogaeverydamnday #yogaworthing #worthingwellbeing #worthing #nurturingflow #slowflow #yogainspiration #yogapractice #yogamama
Catch @joyfully_emily today at 9:15 for Joyful Yoga Flow! Have you missed her classes as much as we have?! 🤗💚 #love #yoga #joyfulyogafl #bonitasprings #bonitaspringsyoga . . . .
Este fin de semana los esperamos como siempre en Mandala sábado y domingo a las 10 hrs 💫 . . . . #mandalachileyoga #yogachile #yogaensantiago #yogaenprovidencia #vinyasayogaensantiago #vinyasayoga #yogaenchile #vinyasaflow #yogasana #chileyoga #vinyasaenchile #meditación
|| Mandala Mornings || A time lapse of the class I taught this morning, a 60 minute practice in 30 seconds. Today’s fire flow focused on the core and glutes, a strong practice from a fab group of yogis. 🎥 @yogavani151
108 vinyasa flow I 108 Days I Day 28 Padangusthasana _ This basic yoga asana is said to stretch each and every muscle in the body from head to toe. This asana is the perfect balance between backward and forward bending, and uses the pull and push of gravity. This pull and push also helps to relieve pain and ease the tension trapped in the body. This asana is surely a significant one. _ Benefits Calms the brain and helps relieve stress, anxiety and depression  Stimulates the liver and kidneys Stretches the hamstrings and calves Strengthens the thighs Improves digestion Helps relieve the symptoms of menopause Helps relieve headache and insomnia  _ #yoga #hathayoga #meditation 🙏 #motivation #mindfulness 💪 #love #vinyasayoga #yogaeveydamday #pranayama  #yogavanam #vijayrampal #chennaiyoga  #yogachallenge  #padangusthasana  #vinyasayoga #yogateacher #yogabeginners #yogalifestyle #yogachallenge #yogainspiration #yogaposes #yogabali #yogacostarica #yogaparis #yogadubai
First, I drink the coffee....then, I got to #yoga #vinyasaflow #vinyasayoga #saturdaymorning #namaste #fit #fitness #fitspo #roadtofit #fitmom #yogi #yogiintraining
ॐ नमः शिवाय .  Приближается лето и солнечных дней становится всё больше. Суурьях или Солнце, согласно Ведам, и есть материальное проявление Бога. Благодаря ему существует жизнь на Земле и если оно, не дай Бог, погаснет, мы умрём через несколько секунд. Одно из его имён Дэва Чакшу или Глаз Бога. Поэтому Суурьях не может быть врагом в принципе, как его хотят представить, убеждая людей прятаться от него, избегать его или защищаться от него. Кстати, употребление солнцезащитных кремов является одной из главных причин рака кожи. Наоборот, с его помощью можно решить любую проблему в жизни и избавиться от любой болезни, если знать как правильно с ним обращаться.  Уже несколько лет для защиты от солнечных ожогов я использую кокосовое масло холодного отжима - оно защищает и восстанавливает, а также помогает, если у вас уже появились проблемы с кожей.  Избегайте нахождения под прямыми солнечными лучами с 11:30 до 14 часов - здесь солнце наиболее активное, лучше посвятите это время приятному и полезному обеду, ведь это наилучшее время для приема пищи.  Ом Намах Шивайя! . . . #vinyasaflowtogrow  #сочи
Happy Saturday! 😎 Join us for Cardio Dance at 8am and Vinyasa at 9am▫️ . . . #beachbeeyoga #happysaturday #cardiodance #vinyasayoga #yogaforbeginners #yoga #yogavibes #yogapractice #instayoga #yogaeverydamnday #havredegraceyoga
😎The older I get, the cooler. Join me this morning for a satisfying flow class with a silky playlist. 9:15-10:15 am @joyful.yoga 🌊🌊🌊#yoga #yogaflow #yogagirl #vinyasaflow #vinyasayoga #breathe #coolkids
*日本語あとに続きます*  Sunset beach yoga tomorrow🌴✨ @ Araha beach  18:00-19:00 ¥1500/$15  All level Vinyasa yoga 🧘🏻‍♀️ 🧘🏻‍♂️ Bilingual class  Please book your spot!! Message/call me😊🙏🏻 Please bring your yoga mat, water, sunscreen, sunglasses... Rental mats available but please let me know if you need one.  Looking forward to seeing you❤️ . . サンセットビーチヨガ、明日です🌴✨ アラハビーチにて  18:00-19:00 ¥1500  ヴィンヤサヨガ(初心者大歓迎❤️) バイリンガルクラスとなります  ご予約制です。ご連絡ください😊  ヨガマット、お水、日焼け止め、サングラス等必要な物お持ち下さい。 (レンタルマットもありますが、必要な方予めお知らせください🙏🏻) みなさんにお会いできるのを楽しみにしてます❤️. . .  #yoga #beachyoga #vinyasayoga #bilingualyoga #arahabeach #chatan #sunset #sunsetbeachyoga #weekendyoga #okinawa #japan #mayayoga #ビーチヨガ #アラハビーチ #サンセット #サンセットヨガ #北谷 #沖縄
The definition of craziness is: "Do every day the same expecting different results". So, if you want different results, challenge yourself doing something new😉. For example, new yoga in a very beautiful place😂😉 Daily #flyhighyoga #vinyasaflow #acroyoga classes and more! We wait for you to challenge and enjoy yourself 🙂. @villa_sunset_beach www.villasunsetbeach.com  #yogagili #yogaubudmj #yogachallenge #yogaingili #giliisland #vinyasayoga #yoga #challenge #newlife #lifestyle #photography #bodywork #fitness #beyourself #yogagilit #yogalombok #yogapants #yogalombok
Espacio Spiritual SLM, les desea Feliz día de la Patria! @rominavaleriasaini @aioros_86 @angeles.arce.37 #espaciospiritual #vivalapatria🇦🇷 #amomipais❤️ #artesmarcialesmixtas #yoga #vinyasayoga #tejidoscrochet #tejidoadosagujasycrochet 🙏🏻🇦🇷
Thank you @niksleat for a fab fire mandala class this morning. A great way to start the weekend 🙏
Bonjour à tous voici le planning de la semaine prochaine 😊  Infos et tarifs: Les cours se déroulent au Larvotto Gym Center dans la salle de cours collectifs -Membres du Larvotto Gym Center Lundi:5€  Mardi/Jeudi gratuit -Non membres Lundi 10€  Mardi/Jeudi/ 15€ le cours avec la carte 10 séances
Maintaining a regular yoga practice can provide physical and mental health benefits. We have level of yoga for everyone.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check online our class schedule for our next class. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #worldofyoga⠀⠀⠀⠀⠀⠀⠀⠀⠀ #vinyasa⠀⠀⠀⠀⠀⠀⠀⠀⠀ #vinyasayoga⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wanderlust⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga4growth⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaaddict⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogachallenge⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaclass⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogadad⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogadaily⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaeveryday⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaeverywhere⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaeverydamnday⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogafail⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogafeature⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogafit⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaflow⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaforeverybody⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaforeveryone⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaforlife⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaformen⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogafun⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogajournal⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogajourney⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogagirl
KVÄLLSÖPPET HUS tisd 28 maj kl 16-21 GRATIS yoga och massage mellan 20-21 🤸🏽‍♀️🧘🏿‍♂️🤺🏄🏻‍♂️ 16:00-18:30 Mingla med oss Prata yoga och massage, möjlighet att köpa yogakort, massage med 10%. 18:30-19:45 ordinarie Yinyoga med Ida Eriksson  Prova på yoga eller massage för dig som inte yogat eller fått massage med oss tidigare. Prova på yoga med Maria Ekehult @yoga_by_maria_ eller massage med Reikiaromamassageterapi @reikiaromaterapimassage ✨ först till kvarn.  ERBJUDANDEN gäller 16:00-18:30 25% på snygga, tunna sommarkläder - omlottkjolar & -byxor - i olika färger för sommar& strandliv perfekt att rulla ihop i din resväska.  10 % på yogakort  10 % massage  Kvällsöppet på ön sker i samverkan med butiker, kaféer med flera företag på Stora Essingens kvinnliga affärsnätverk. Varmt välkommen på tisdag
Other side! . Tutto uguale, altro lato! . #yoga#yogajourney#myyogajourney#myogajourney#asana#hata#vinyasa#vinyasayoga#hatayoga#alo#aloyoga#bakasana#chaturanga#adomukhasvanasana#namaste#sirsasana
Il bastone! . #yoga#yogajourney#myyogajourney#myogajourney#asana#hata#vinyasa#vinyasayoga#hatayoga#alo#aloyoga#bakasana#chaturanga#adomukhasvanasana#namaste#sirsasana
In love with my yoga saturdayssss . #yoga#yogajourney#myyogajourney#myogajourney#asana#hata#vinyasa#vinyasayoga#hatayoga#alo#aloyoga#bakasana#chaturanga#adomukhasvanasana#namaste#sirsasana
Con cuidado y respeto al cuerpo vamos hacia ese encuentro con nosotros mismos. Abriendo nuestro corazón para unir desde el amor. 💕🕉🌺 #laesquinadelyoga #urdhvadhanurasana #vinyasayoga @purusha.yoga.ar @shankari_gb_yoga @yokomomi
LET’S FLOW! @doitanyway9876 is subbing Yoga Flow this morning, yay!!! #yogitoes #yoga #armbalance #ekapadakoundinyasana #yogaflow #vinyasaflow #vinyasayoga #breathe #yogapractice #saturdayyoga #nkyyoga #yogainstructor
Just taught a wonderful Saturday morning class then came home and practised some handstand press drills but now most importantly it’s coffee and pancakes time! ☕️ 🥞 Side note...this press really is testing me, I’ve been practising for over a year now. I did just look back on my January post and it’s crazy how much the little improvements actually show!! This is why I like taking the progress pictures, it shows you something you don’t even realise yourself!! 💘

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