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#vinyasa

Posts tagged as #vinyasa on Instagram

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Yoga does not ask you to be more than you are. But it does ask you to be all that you are ❤🧘🏻‍♂️🧘🏻‍♀️. #yogahmo #yogaenhermosillo #yoguisdeldesierto #yoga #vinyasa #ashtanga #wellness
Her şeyin zıttı ile var olduğu bu dünyada, bilenler bildikleri ve anladıkları kadarıyla tevazu gösterebiliyor muydu?  Peki bu yolda hep öğrenci olmak! Ben ile ben elbisesinden özgürleşebilmek kolay/zor muydu?  Her ilerleme ve realite değişiminde sade ve mütevazi olabilmek… Bu yolda hep öğrenci kalabilmek ise tevazuların en güzeli idi… Ben’lik zor bırakılabilendi…  Birde bir yerde, bir mevkide ya da bu konuda yıllanmışlığın var ise; o zaman senden vazgeçmek, ya da öğretmenliğinden soyunmak hiçte kolay değildi… Hiç’lik denilen şeyde bizim tarif edemediğimiz bir şeye verdiğimiz isim olabilir miydi… Öyle bir makam var mıydı?  O bildiklerini bırakıp özgürleşebilmek, yaşamı ve yaşanmışlığı gerektiriyordu… Yaşamadan bilgi vücuda geçmiyordu… Bildiğini bırakmakta tevazuyu gerektiriyordu…  Yol, her zaman yolda öğrenci olmayı bilmekti… Kimse kimseden üstün ya da aşağıda değildi… Sadece kendi kitabını ne kadar açtığınla ve doğru okuduğunla ilgili olabilir miydi?  Tüm yaratılanların içinden akıl insanlığa verildiyse, kalbinle beynini BİR’leyebildin mi?  Evrenin kalbi ile Bir olabildin mi?  Birl’emekte Bir etmek, kimse yok derken birbirimiz hakkında bir fikrimiz var ise yine kelimelerde olabilir mi?  Kitap herkesin kalbinde kayıtlı… Kitap herkeste eşit ve aynı… Yeter ki İNSAN O’lmak iste…  Küçümseme kimseyi, noktada küçüktür ama bitirir cümleyi…  Ama yine de hiç bir şeyin sonuna nokta koyma… Nokta sondur ama An her An, farklı bir An’dır…  Ziynet Özkan {Yuvayayolculuk.com}  #dharmayasam #dharmayasamsehirde #dharmalife #spiritual #meditation #yoga #hatha #yinyoga #vinyasa #balance #asana #pranayama #ayurveda #mantra #mala #chakras #yinyang #mandala #shamanism #sufism #familyconstellation #nature #serenity #love #om #namasté #🕉 #mersin
Oh hey lovely! Come practice with me Wednesday 6:30pm #vinyasaflow  45 mins @nevadaclimbingcenter *no mat necessary *donation based Double bonus - come for yoga 🧘🏽‍♀️and stay for climbing🧗🏽‍♀️Wednesday’s #ladiesnight for Rock climbing!! Reduced day pass for all of the ladies!
Te esperamos mañana 🧘🏼‍♀️🤸‍♂️ Si aún no has agendado tu clase de prueba aprovecha estos días que quedan de Mayo, visita nuestra página web y te inscribes para tener tu clase de prueba gratis!  Te lo ponemos fácil y si aun nos estas leyendo es porque te interesa y  tienes ganas de probar o empezar con yoga, así es que  deja ir aquello que te detiene y atrévete a probar 🙌💫🌟 . . . . . #clasedepruebagratis #vinyasayoga #yogalove #instayoga #yogalife #poweryoga #baptisteyoga #yogagram #profedeyoga #yogaclases #yogachile #yogajourney #yogadaily #practicadiaria #yoganow #love #vinyasa  #yogaflow #loveyourself #loveyourlife #namaste #om #yogapose #yogaenvitacura #yogacadadia #yogalove #baptisteyoga #atreveteaprobar #yogachile #yogaclases
Experience a sampling of the magical offerings the Pura Vida Costa Rica Retreat presents. Join us June 4 from 5:45-7:00pm for an evening of oils, yoga and community at The Yoga Studio. Get your free ticket here: https://buff.ly/2WMR1oc⠀ Imagine...⠀ From your mat, adventures through the rainforest, the art of renewing and refreshing your⠀ spirit, and the peace of melting into warm, sandy beaches.⠀ Imagine...⠀ Open air yoga while the waves roll a short distance from your mat and infuse your mind with⠀ tranquility the earth has to offer.⠀ •⠀ •⠀ •⠀ •⠀ •⠀ #yoga #yogacastlerock #yogastudio #yogaeveryday #castlerockchamber #meadows #castlerockrocks #yogastudiocastlerock #coloradoyoga⠀ #castlerock #yogaclasses #castlerocktalks #castlerockco #hotyoga #theyogastudio #holyyoga #vinyasa #hotyoga #ashtangayoga #hathayoga #yinyoga #yogateachertraining
📝- 🌸Win win!! Challenge announcement! 🌸 #strongyetsoftyogis starts tomorrow!!! 💥 NOTE💥 Last challenge to win @aquaburns for a whiiiile!!! Y’all should totally play! Short and sweet and all levels welcome!!! . .🌊Water is fluid, soft, and yielding. But water will wear away rock, which is rigid and cannot yield. As a rule, whatever is fluid, soft, and yielding will overcome whatever is rigid and hard. This is another paradox: what is soft is strong. ~ Lau Tzu . Come play along with some awesome hosts and some amazing sponsors for a short and sweet yoga challenge showcasing your soft and/or strong sides... or both!! . . Pose list: Warrior  Tree Crow Wheel Yogi’s choice of inversion . All variations welcome!! . 🌸Soft yet strong hosts:🌸 @tamaraliayn @mandy_le_yogi @thisgoatslife @themuscleboundyogi . . 🌸Generous sponsors: 🌸 @aquaburns 🎉 USE CODE “STRONGSOFT20” for a discount until May 31!! 🎉  @ancientenergydesign  @hannahadamaszek  @soulfulwear  @tiny_yoga_company  @songsofeden . . Rules to join in: 🌸Follow all hosts & sponsors above 🌸Repost this flyer and caption on your page and tag a few friends to play 🌸Be sure to tag all hosts & sponsors and hashtag #strongyetsoftyogis in every post to be eligible to win a prize 🌸Make your page public if it isn’t already, so we can see your posts and show you love 🌸If you get a chance, scroll through the gallery and show the other participants love as well! . . #yogastrong #yogaoutside #bikiniyoga #aquaburns #bikini #pondlife #yogaaddict #loveyoga #doyoga #happyyogi #waterislife #yogaheals #yogaeveryday #yogafit #strongnotskinny #instayoga #vinyasa #om #flexibilitygoals #flexigirl #yogagirls #tinyyogacompany #ancientenerydesign #summeryoga #perfectlyimperfect #y0gachallengesdirectory #bikiniyogi #fuchsia
Considering doing a Yoga Teacher Training? Here are 10 things we think you should consider before picking the right training for you:  1) What style of yoga is taught: Modern yoga has taken many different forms. Make sure to pick a YTT that teaches a style that resonates with you and with your yoga career aspirations.  2) What is the location: An intensive training is… well, intensive! Being in a suitable environment will help you focus on your journey, rather than on operational issues and other annoyances!  3) Who are the teachers: Your teachers will be your guides in this immersive journey. Make sure that you resonate with their vibes and their experience!  4) Is the team responsive: How the team responds to your questions and inquiries is a good sign of how much they care about their clients. Since you will give them a few weeks of your life, you rather ensure that they care about you! 5) How big is the group: Bigger groups have a lot of energy. Smaller groups promise a more intimate and personal experience. Pick what is right for you!  6) Is the YTT operated legally: Many retreats and trainings are not registered to operate legally in the country where they are hosted. It creates a risk that the events could be cancelled by the local authorities, and lose you thousands of dollars. Protect yourself by ensuring that your training is hosted under the local regulations and immigration laws.  7) What is included in the price: Cheaper doesn’t mean better! Carefully check what is included in your package to avoid having to spend more than you expected!  8) How does the daily schedule look: Is there a variety of physical versus theory classes, and is there enough down time to integrate all the lessons?  9) What do the past students say: Check testimonials and reach out to past students to find out firsthand what to expect from your YTT.  10) Most importantly, listen to your intuition: It knows if something feels right or not! A YTT is an incredible and
Awesome class today at Yoga Barn Bali with @teodoyogaguitar Can’t express my gratitude for your expertise, creative sequencing,humor, music and lovely guitar playing! Best class so far I have had in Bali and maybe this year! THANK YOU!#bali #yoga #power #poweryoga #vinyasaflow #vinyasa #grateful#nofuckingaround #sequencing #flow
あーろは〜〜〜 ALOHaaaaaaa💓 . Beauraのファッショニスタはまだハワイ気分で、この暑くなった日本も楽しんでおります🌴🌴🌴☀️ 毎日お客様に可愛がられ、ご満悦なシャンビー。 . そろそろこの暑さと日差しに気を付けながらのヨガライフに切り替える頃です♪ 脱水症状や熱中症、日焼けにも対策が必要ですね。たくさん汗をかいて、光を浴びて、気分が乗って来た時にこそ、体との対話を忘れず心穏やかなヨガを🧘‍♀️ . 本日もお待ちしております✨ . #ヨガ #ヨガスタジオ #スタジオビューラ #青山 #表参道 #スパイラルビル #ヴィンヤサヨガ #アシュタンガーヨガ #リストラティブヨガ #ピラティス #マタニティヨガ #ベビーヨガ #常温ヨガ #yoga #yogastudio #studiobeaura #vinyasa #ashtangayoga #pilates #matanityyoga #babyyoga #体験レッスン #お仕事終わりに #男性歓迎 #汗かきたい #夏に向けて #お待ちしております
Hi Sweet Kula Friends! 💗 . We will be having an OPEN HOUSE on June 1, 2019.🥳 . What's with the open house? I thought you guys were already open? Well, I’m glad you asked. Yes we are open, but this is our official opening!! 💫 . The open house will include a free 60 min class at 1pm (for all yoga levels), followed by a reception at 2pm with tea, fruit, and yummy baked goods. You can also enter into a draw for a free 5-class pass, but you need to be there to enter your name. This is also a great chance for you to bring a friend to check us out, and to visit with all three kula members!🧘🏼‍♀️🧘🏻‍♂️🧘🏻‍♀️ . Please book your spot now, as we only have spots for 24 mats. Here is the direct link: https://sweetkulayoga.as.me/?appointmentType=10040168 ✨ . We hope to see you there.😊 . Namaste 🙏🏼
Need a reason to do yoga? According to a very important study from a very important university, the equally important researchers have shown that engaging in exercise not only helps your skin appear younger but it also may reverse signs of ageing. Yoga thwarts the production of cortisol (stress hormone that contributes to acne) and promotes good blood flow to the skin which acts as a natural glow enhancer.... all for only $15!  If you want to #downwarddog your way to beauty, join us Thursday 5.30pm in the studio. .. #vinyasa #yoga #breathe #align #reset #recharge #relax #timeout #movement #exercise #health #wellness #wellbeing
Trikonasana 📐 🔺Triangle Pose🔺  Beautiful one to stretch out the hamstrings and build lovely side core strength. I also get a great stretch through my hip with this one. Important to have a nice lift through the core and not rely on the lower arm or a lock through the hip and knee joints to hold you up. Really reach the raised hand up up up to help get that lift through the upper body, and for correct alignment imagine yourself wedged between two panes of glass! . . . . . . . #yoga #yogi #yogini #yogaasana #beachyoga #yogagirl #elwoodbeach #melbourne #melbourneyoga #yogateacher #yogainstructor #yogaeveryday #yogaeverywhere #trikonasana #trianglepose #utthitatrikonasana #asana #yogaasana #vinyasaflow #vinyasa #yogapractise #australia #australianyoga #yogaaustralia #australianyogi
Inhale. Exhale.
Lol tried 3 different ways. First one was pretty much from a tuck press, second was from baksana, last one from crow. My bent arm strength is terrrrrrible 😂😭 _ #day1yogainasia @day1yoga @thepracticegroup @iris.hkg @easyogahk
WEDNESDAY  #stretchvancouver. • Yogitude Your Yoga Attitude.  This is why attitude might be the single most important aspect of yoga practice—more than the breath, more than the poses... Your attitude, the attitude you inhabit while on the mat, creates the context for your practice. ... And it's your attitude, how you reside on the inside, that makes you a yogi. • 7am ACTIVE FLOW  10am ALIGNMENT HATHA  12pm ACTIVE FLOW  6pm ACTIVE FLOW  7:30pm CLASSIC HATHA + MINDFULNESS •  Creatives: @andimcleish + @icapturecolours + @kurreen
🔹🔸Wednesday🔸🔹 ▪️ 8:30 / Hatha Flow Level 1-2 with Steven  10:05a / Iyengar ALL with Pagan 12:05 / Level 1 with Lynn 1:30p / Pre and Post Natal with Cassie 4:30p / Yoga and Kabbalah with Hanna 6:15p / Basics One with Mark  8:05p / Cosmic Flow with Alexandra ▫️ 1288 S. La Brea ✨ #goddesskali #kalima #yogaschedule #yogastudio #flow #yoga #gratitude #love #yogapractice #yogi #yogagram #yogalove #yogalife #yogaeverywhere #yogaeverydamnday #restorative #yogalosangeles #vinyasa #meditation #iyengar #morningflow #labrea
Mañana a las 10:30am (y todos los miércoles) vengan a probar mi clase ‘VINYASA YOGA INTRO’ en la hermosa sala de Chile Vinyasa Yoga en el Remanso 16140, Lo Barnechea, a 3 minutos de la plaza San Enrique en el precioso entorno del Arrayan. La clase esta diseñada para principiantes o practicantes que quieren conocer el maravilloso y orgánico sistema de Vinyasa Yoga. Las clases son de 75 minutos, solo trae tu mat, ropa cómoda y juntos cultivamos paz y energía positiva! Mas info info@chilevinyasayoga.cl @chilevinyasayoga o por mensaje directo a mi  #yoga #loveyoga #yogaeveryday #vinyasa #vinyasayoga #clasesdeyoga #profesordeyoga #yogalife #asanas #yogi #yogisofinstagram #flow #love #body #yogaposes #instayoga #instalife #samadhi
Mañana a las 10:30am (y todos los miércoles) vengan a probar mi clase ‘VINYASA YOGA INTRO’ en la hermosa sala de Chile Vinyasa Yoga en el Remanso 16140, Lo Barnechea, a 3 minutos de la plaza San Enrique en el precioso entorno del Arrayan. La clase esta diseñada para principiantes o practicantes que quieren conocer el maravilloso y orgánico sistema de Vinyasa Yoga. Las clases son de 75 minutos, solo trae tu mat, ropa cómoda y juntos cultivamos paz y energía positiva! Mas info info@chilevinyasayoga.cl @chilevinyasayoga o por mensaje directo a mi  #yoga #loveyoga #yogaeveryday #vinyasa #vinyasayoga #clasesdeyoga #profesordeyoga #yogalife #asanas #yogi #yogisofinstagram #flow #love #body #yogaposes #instayoga #instalife #samadhi
⭐PRANA FLOW WITH SHIVA REA | @shivarea108 📆POST CONFERENCE | MONDAY, JULY 8 ⌛ Schedule: 8:00h-11:30h & 12:30h-15:00h 📍Location: Escola Sagrat Cor, Barcelona 👉TICKETS https://www.barcelonayogaconference.cat/ticket/shiva-rea/ . 🙏ABOUT SHIVA  Shiva Rea is a yogini firekeeper, sacred activist, global adventurer, and leading innovator in the evolution of Prana Flow Yoga–a transformational vinyasa flow integrating the Tantric bhakti roots of yoga, Krishnamacharya’s teachings, and a universal, quantum approach to the body.  Shiva is known for bringing the roots of yoga alive for modern practitioners in creative, dynamic, and life-transforming ways and for offering the synthesis form of Prana Flow out in the world. Shiva is the creator of Prana Flow Yoga, Samudra Global School for Living Yoga, Yogadventure Retreats, Yoga Trance Dance for Life, Moving Activism for 1,008,000 Trees, the worldwide Global Mala Project, and award-winning CDs and DVDs for home practice.  Her first book, Tending the Heart Fire: Living in Flow with the Pulse of Life, in 2014. . . . . .  #pranaflow #pranavinyasa #shivarea #vinyasaflow #barcelonayogaconference #byc2019 #barcelonayoga #yogabarcelona #barcelona #barcelonatime #yogatime #barcelonaioga #iogabarcelona #yogaconference #yogafestival #yogacelebration #yogagathering #youaremagic #vinyasa #vinyasayoga #prana #yogatime #vinyasabarcelona
Wednesday☀️ . 6AM- $8 Barre, Hannah 12PM- $8 Power Lunch, Marti 5:30PM-  Power Vinyasa, Josh 7PM-  Barre 60, Hannah . . .  #fireflyhotyogabar #hotyoga #yogaeverydamnday #vinyasa #yogainspiration #yoga #yogalife #yogafit #yogajourney
Wednesday 🌄 .  10AM- Hot Vinyasa, Samantha 3PM- Kettlebells, Scott 4:30PM- HIIT Vinyasa, Scott 6PM- Kick Your Asana! Haley 7:30PM- Slow Burn, Kelly 9PM- Candlelight Sweat & Surrender, Josh . . .  #eastlansinghotyoga #hotyoga #yogaeverydamnday #vinyasa #yogainspiration #yoga #yogalife #yogafit #yogajourney
We are searching for our soul brothers and sisters who are seeking a deep dive into the center of their heart, emerging as Happiness Ambassadors ready to effectively inspire others and Teach Peace to the world one breath, one down dog, one moment of meditation at a time! ✨ -If you Feel our VIBE. Join our TRIBE ✨ ✨ This course is right for you if: *You are ready to embrace the deepest authentic YOU! *You seek to jump-start your life to align with your heart’s intentions *You want to experience whole body renewal for a conscious, energetic, and physical evolution of your best self, best life. *You want to take pride in making a meaningful contribution to the world. *You are passionate about learning *You have a desire to inspire *You want to make lifelong new high vibe friends *Bali is on your DREAM list! . . “To realise one’s destiny is a person’s only obligation.” – Paulo Coelho, The Alchemist . . 🌴 #costarica July 27-Aug 17, 2019 🏄‍♀️ . . ☀️ #bali Alchemy of Yoga Teacher Trainings:  Sept 1-22, 2019 Bali RYT 200 Hour Teacher Training 👙 October 18 - November 8, 2019 Bali RYT 200 Hour Teacher Training 👀 March 8-29, 2020 Bali RYT 200 Hour Teacher Training 🦋 April 12-May 3, 2020 Bali RYT 200 Hour Teacher Training 🕉 Sept 1-20, 2020 Bali RYT 200 Hour Teacher Training 💕 Sept 28-Oct 19, 2020 Bali RYT 200 Hour Teacher Training ☮️ . . Link here and in my bio 💕 https://alchemyofyoga.com/yoga-teacher-trainings/bali-home/ . . . . . . . #yogateachertraining #transformation #yogapractice #practiceandalliscoming  #yogaeveryday #yogalifestyle #kundalini #yinyoga #vinyasa #alchemy #selfstudy  #yogajourney #yogainspiration #yogateacher #yogastudent #selfcare #yogamotivation #dailyyoga #yogapose #yogatips #tribe #heartchakra  #yogaeverywhere  #happiness  #dreamscometrue #selfloveclub #bali
Happy Wednesday everyone. We’ve a super busy day in the studio today from 7am Sunrise class!  Today we have: 🙏7.00-8.00 Morning Flow with Candice 🙏 9.45-10.45 Pilates with Sasha 🙏 11.00-11.45 Mini Kids Yoga Club with Sally 🙏 12.30-13.15 Pay What You Wish Happiness Yoga with Kirsty 🙏 16.00-16.45 Kula Kids Yoga Club with Sarah and Sally 🙏 17.15-18.15 Yoga for Beginners with Ceris 🙏 18.30-19.30 Rocket Yoga with Lucy  Have a lovely day and we hope to see you on your mat!  #yoga #yogaeverydamnday #yogaliciousshrewsbury #shrewsbury #shropshire #yogashrewsbury #fitness #holistichealth #wellbeing #fitnessmotivation #balance #asana #vinyasa #yogauk
Manańa con Hammer @ 6:30 am 🔥🧘‍♀️🧘‍♂️🎉🙏#breathe #yogabogota #yogalifestyle #hotyogabogota #yogainspiration #vinyasa #vinyasaflow #morningyoga #morningyoga
Indonesia Pusat Papan Tulis  Whiteboard Blackboard Flipchart Corkboard Dan Peralatan Kantor Lain *Pengiriman Ke Seluruh Indonesia  Tokopedia: Toko ATK JKT WA: 081510051350
Wednesday, May 22nd: 6am Sunrise with Hilary 9:30am 30/30 with Hilary 5:30pm Slow Flow/Restore with Hilary 8pm Evening Flow with Erin ———————————————— #yoga #yogastudio #vinyasa #vinyasaflow #riseandshine #yoganity #practice #yogateacher #yogastudent #yogainspiration #yogacommunity #yogafam #pennsylvania  #flow #wednesday  #yogalife #nepayoga #scranton #clarkssummit #yogaintheabingtons #pinkpinyyoga #jayayogastudio #yogaschedule #sunriseyoga #selfcareisthenewhealthcare #selfcare #spring
Things we do in our downtime ✌🏻 . . . #headstands #yoga #vinyasa #asana #breath #love #instafit #yogamum #needmoretime #yogastudent
Got a sore neck and shoulders?  I am seeing more and more of this, due to the crazy amount of time we spend looking down into our phones or into a computer screen (me included!) So what can we do?  Well this much practiced pose is a start.  Urdhva Mukha Svanasana - it is a back-bending yoga posture that lengthens and strengthens the spine, torso, and arms. Its name comes from four Sanskrit words: "Urdhva" — meaning "upward" "Mukha" — meaning "face" "Svana" — meaning "dog". Come practice with me tonight @dharmashalayogabondi #yogaeverydamnday #yoga #yogadaily #yogalove #yogi #fitness #meditate #meditation #yogidoulajeweller #consciousness #hathayoga #hatha #lifestyle #love #instagood #photooftheday #ashtanga #vinyasaflow #vinyasa #oneness #prana #breathe #upwardfacingdog #yogamusic #spirituality #spiritual #classicalyoga #yogainnature #yogaphotography
Come and join @flowclimbs on Wednesday nights @ Northside Boulders Ever wondered how to get inversions and arm balances into your practice? This yoga class consists of a workshop and vinyasa flow to develop the strength and mobility required for basic to intermediate inversions and arm balances. Each week we work on two different arm balances. These are incorporated into a vinyasa flow so that you can practice your newfound skills in the same session!. #yogaspacebynorthsideboulders  #northsideboulders #northsidebouldersnorthcote #lacticfactory #yogaforclimbers #vinyasa #armbalance #strengthandmobility
If it doesn’t challenge you, ⁣ it doesn’t change you ❤️⁣ ⁣ A bit of midweek inspiration for you,⁣ You’ve got this 💃🏻💪⁣ ⁣ Wednesday classes; ⁣ 4.30-5.30pm Beginners⁣ 5.45-7pm Vinyasa⁣ ⁣ See you on the mat 🙌
Day 9️⃣ of #mayyourheartshine is Camel Pose, Ustrasana. • This pose creates flexibility in the spine, opens the chest & shoulders, and improves circulation & digestion. • Today’s prompt question is: How do you practice Ahimsa? (Do no harm) This one is difficult, and I work at it all the time. Trying not to react when someone may frustrate me, or cause me pain. Usually, I look to my breath. Maybe even close my eyes. Listen to the sound of my flow for a moment & allow my heart rate to settle. Once I’ve calmed, I will either try to respond appropriately or not at all. I think, is this necessary to respond? What will I or the other gain? Is there a way to move forward without pain? And go from there 🙏🏼 • Hosts: @kristopherpace  @innerdiamondyoga  @personalyogagr  @traveling_yogigirl  @sitarabird  @em.luker • Sponsors:  @alo.moves  @aloyoga
"Yoga has transformed my life and connected me to all that is real. It has changed the way I view the world and given me a different perspective.  I have learned to listen, tune into my deepest intuition and live with acceptance of myself.  Yoga has become more than a practise, it has become a way of living on and off the mat. I have found that when we are fully connected, we are plugged into an essence which links us all.  This is where the MAGIC happens and our dreams start to unfold". Tina Tainui  What makes a great yoga teacher? It’s an undefinable ability to bring the student on a journey of self-discovery. Their energy, their presence uplifts you, and encourages you to experience every facet of your physical and emotional being.  Since I began practising 4 years ago Tina has supported me, pushed me, and taken me beyond what I thought I was capable of. She inspires me as a human and as a teacher.  She has now invited me to assist her on the Balance of Opposites Retreat  JUNE 14-21 2019, Bali  Tina Tainui invites you on a magic carpet ride, knowing that anywhere you land is exactly where you're meant to be. Where ever you are in your practice, there's something for everyone. 7 days of Vinyasa and Yin restorative yoga in the magical surroundings of Ubud, Bali. Organic vegetarian meals in a lush tropical paradise.  Join us. Only a couple of spots left. http://www.tinatainui.com/ or pm me for details.  #yogamelbourne #ubud #bali #yogaretreat #yogaaustralia #yin #vinyasa #baliyoga #melbourneyogateacher #baliretreat #yogateacher #yinyoga #yinyang #retreat #baliyoga #yogabali #ubudyoga @tinatainui
For the next 3 weeks, I will be teaching Slow Flow at 9:30am on Wednesdays at @yogareclaimed ( subbing for the beautiful and magnificent @sideshobetty ), in addition to my regular Thursday night Yin @ 7:15pm (also at yoga reclaimed) and my 5:30pm Slow Flow on Friday nights at @bodyheatyogarocklin . Toga for Yoga is optional ;) But soooo cool . . . . .  #yin #yinyoga #flow #slowflow #yoga #yogi #yogini #yogaeverydamnday #balance #fibroblast #fascia #health #fit #fitfam #auburn #rocklin #you #metime #youtime #massage #selflove #asana #vinyasa #love #live #fuckyes #stretch #move #healthylife
THIS! The Inspired Yoga Team is SO excited to bring you this fun to end you week and start your weekend off right❤️ Flow with not just ONE but SEVERAL of our yoga teachers ✨ On Friday the 31st, join myself, @gena.price.1 and @sarahmeyer____ as we bring you the best of we collectively have to offer!👏🏼👏🏼👏🏼👏🏼✨👏🏼👏🏼😊😊And we promise a ROCKIN PLAYLIST! ✨ www.inspiredyoga.fit
Quinta-feira tem aula experimental de  Vinyasa Yoga // Formação de nova turma. 3ª e 5ª > 20h /21h @camilaassuncao__ é praticante de Yoga há 4 anos começou à praticar no Espaço Shanti Shala em Santos. No ano de 2017 decidiu seguir o caminho do Yoga, aprofundar, pois era o que fazia o seu coração vibrar, foi ai então que viajou para Rishikesh, cidade no Norte da Índia aos pés dos Himalayas,  conhecida como Capital Mundial do Yoga e conclui o curso de formação no Om Shanti Om Yoga School fundada pelo Swami Yoganada Maharaj Guruji Grande Yogi dos Himalayas.  Nesse mês voltou ao Brasil e vai ministrar 2 turmas  no VEGAN 13 Bistrô  #yoga #samadhi #vinyasa #vinyasayoga  Reserve ::: ✆ [13] 98199.7788
#learn #balance  #effort  #surrender  #onehourwednesday 12-1pm Arms Abs & Assets with @mbabyy13  5-6pm Body Barrw Fusion with @ashlynnpie  6:30-7:30pm HIIT Vinyasa with @scott.a.gasparick  8-9pm Candlelight Aromatherapy Flow with @mama_zennnnn --and a new *special* treat-- @namastaceyoga will be joining for more hands on adjustments, gentle assists and lots of love & light!  Get ready to take this class to a new level💗  #yoga #bodywork #love #light #hiit #hiityoga #vinyasa #barre #arms #abs #aromatherapy
다가오는 여름,  운동은 즈나냐요가원에서 지금 시작 하세요!! . . . ★2인등록시 +1개월더★ 따뜻한 전용 스튜디오 몸과 마음으로 느껴보세요~  남자분들도 환영합니다^^ 010-4811-3570 #개인피티샵 #일산피티 #일산개인피티 #일산체형교정 #일산요가 #일산필라테스 #백석동요가 #백석아지매 #즈나냐요가원 #백석개인레슨 #백석요가 #일산 #커플요가  #선팔하면맞팔 #맨즈요가 #임산부요가 #일산아지매 #일산벨라시타 #백석동요가원 #빈야사 #아쉬탕가 #하타 #힐링  #써클링 #폼롤러 #일산네일 #daily #yoga #vinyasa #hatha
Get Fit!! 🔥🔥🔥🔥🔥 Register online at thehotstudio.com Or Call 956-328-1709 7001 N 10th, Suite B1 ,Mcallen Tx  Tag us for get featured! #hotbarre #hotyoga #hotyogastudio #infernohotpilates #fitness #missiontx #hathayoga  #mcallentx #pilates #vinyasa #bikramyoga #rgv #happylife #sweat #weightloss #diet #healthyfood #healthylife #vegan #vegetarian #rgvyoga #fitfam #heal #hotbody #muscle #hotcore #core #healthylife #yogalife #follow
다가오는 여름,  운동은 즈나냐요가원에서 지금 시작 하세요!! . . . ★2인등록시 +1개월더★ 따뜻한 전용 스튜디오 몸과 마음으로 느껴보세요~  남자분들도 환영합니다^^ 010-4811-3570 #개인피티샵 #일산피티 #일산개인피티 #일산체형교정 #일산요가 #일산필라테스 #백석동요가 #백석아지매 #즈나냐요가원 #백석개인레슨 #백석요가 #일산 #커플요가  #선팔하면맞팔 #맨즈요가 #임산부요가 #일산아지매 #일산벨라시타 #백석동요가원 #빈야사 #아쉬탕가 #하타 #힐링  #써클링 #폼롤러 #일산네일 #daily #yoga #vinyasa #hatha
𝚁𝚎𝚕𝚎𝚊𝚜𝚒𝚗𝚐 𝚜𝚘𝚖𝚎 𝚄𝚗𝚠𝚊𝚗𝚝𝚎𝚍, 𝚞𝚗𝚍𝚎𝚜𝚒𝚛𝚎𝚍 𝚊𝚗𝚍 𝚊𝚌𝚌𝚞𝚖𝚞𝚕𝚊𝚝𝚎𝚍 𝚎𝚗𝚎𝚛𝚐𝚢 𝚒𝚗 𝚝𝚑𝚒𝚜 𝓳𝓾𝓲𝓬𝔂 𝚗𝚊𝚝𝚞𝚛𝚊𝚕 𝙵𝚕𝚘𝚠 𝚒𝚗 𝚝𝚑𝚒𝚜 𝚏𝚒𝚎𝚛𝚢 𝚕𝚒𝚝𝚝𝚕𝚎 𝚑𝚘𝚝 𝚋𝚘𝚡 𝚓𝚞𝚜𝚝 𝚏𝚘𝚛 🔥𝙼𝚎, 𝙼𝚈𝚂𝙴𝙻𝙵 𝚊𝚗𝚍 𝙸 ♥️ #𝚂𝚎𝚕𝚏𝚌𝚊𝚛𝚎 #𝚂𝚎𝚕𝚏𝚕𝚘𝚟𝚎 𝚃𝚞𝚎𝚜𝚍𝚊𝚢! 𝙼𝚎𝚎𝚝 𝚖𝚎 𝚘𝚗 𝚈𝙾𝚄𝚁 𝚈𝚘𝚐𝚊 𝚖𝚊𝚝 𝚃𝚘𝚖𝚘𝚛𝚛𝚘𝚠 𝚊𝚝 9 𝙰𝙼 𝚏𝚘𝚛 𝚈𝙸𝙽 𝚝𝚘 𝚈𝙰𝙽𝙶 𝚈𝙾𝙶𝙰 @praniqueyoga
다가오는 여름,  운동은 즈나냐요가원에서 지금 시작 하세요!! . . . ★2인등록시 +1개월더★ 따뜻한 전용 스튜디오 몸과 마음으로 느껴보세요~  남자분들도 환영합니다^^ 010-4811-3570 #개인피티샵 #일산피티 #일산개인피티 #일산체형교정 #일산요가 #일산필라테스 #백석동요가 #백석아지매 #즈나냐요가원 #백석개인레슨 #백석요가 #일산 #커플요가  #선팔하면맞팔 #맨즈요가 #임산부요가 #일산아지매 #일산벨라시타 #백석동요가원 #빈야사 #아쉬탕가 #하타 #힐링  #써클링 #폼롤러 #일산네일 #daily #yoga #vinyasa #hatha
Tomorrow we’re trying on Bikram at noon for something new! #bendsoyoudontbreak #getyourasstoclass #yogaeverydamnday #sweatonceaday #yoga #hotyoga #bikram #vinyasa
다가오는 여름,  운동은 즈나냐요가원에서 지금 시작 하세요!! . . . ★2인등록시 +1개월더★ 따뜻한 전용 스튜디오 몸과 마음으로 느껴보세요~  남자분들도 환영합니다^^ 010-4811-3570 #개인피티샵 #일산피티 #일산개인피티 #일산체형교정 #일산요가 #일산필라테스 #백석동요가 #백석아지매 #즈나냐요가원 #백석개인레슨 #백석요가 #일산 #커플요가  #선팔하면맞팔 #맨즈요가 #임산부요가 #일산아지매 #일산벨라시타 #백석동요가원 #빈야사 #아쉬탕가 #하타 #힐링  #써클링 #폼롤러 #일산네일 #daily #yoga #vinyasa #hatha
다가오는 여름,  운동은 즈나냐요가원에서 지금 시작 하세요!! . . . ★2인등록시 +1개월더★ 따뜻한 전용 스튜디오 몸과 마음으로 느껴보세요~  남자분들도 환영합니다^^ 010-4811-3570 #개인피티샵 #일산피티 #일산개인피티 #일산체형교정 #일산요가 #일산필라테스 #백석동요가 #백석아지매 #즈나냐요가원 #백석개인레슨 #백석요가 #일산 #커플요가  #선팔하면맞팔 #맨즈요가 #임산부요가 #일산아지매 #일산벨라시타 #백석동요가원 #빈야사 #아쉬탕가 #하타 #힐링  #써클링 #폼롤러 #일산네일 #daily #yoga #vinyasa #hatha
다가오는 여름,  운동은 즈나냐요가원에서 하세요!! . . . ★2인등록시 +1개월더★ 따뜻한 전용 스튜디오 몸과 마음으로 느껴보세요~  남자분들도 환영합니다^^ 010-4811-3570 #개인피티샵 #일산피티 #일산개인피티 #일산체형교정 #일산요가 #일산필라테스 #백석동요가 #백석아지매 #즈나냐요가원 #백석개인레슨 #백석요가 #일산 #커플요가  #선팔하면맞팔 #맨즈요가 #임산부요가 #일산아지매 #일산벨라시타 #백석동요가원 #빈야사 #아쉬탕가 #하타 #힐링  #써클링 #폼롤러 #일산네일 #daily #yoga #vinyasa #hatha
다가오는 여름,  운동은 즈나냐요가원에서 하세요!! . . . ★2인등록시 +1개월더★ 따뜻한 전용 스튜디오 몸과 마음으로 느껴보세요~  남자분들도 환영합니다^^ 010-4811-3570 #개인피티샵 #일산피티 #일산개인피티 #일산체형교정 #일산요가 #일산필라테스 #백석동요가 #백석아지매 #즈나냐요가원 #백석개인레슨 #백석요가 #일산 #커플요가  #선팔하면맞팔 #맨즈요가 #임산부요가 #일산아지매 #일산벨라시타 #백석동요가원 #빈야사 #아쉬탕가 #하타 #힐링  #써클링 #폼롤러 #일산네일 #daily #yoga #vinyasa #hatha
다가오는 여름,  운동은 즈나냐요가원에서 지금 시작 하세요!! . . . ★2인등록시 +1개월더★ 따뜻한 전용 스튜디오 몸과 마음으로 느껴보세요~  남자분들도 환영합니다^^ 010-4811-3570 #개인피티샵 #일산피티 #일산개인피티 #일산체형교정 #일산요가 #일산필라테스 #백석동요가 #백석아지매 #즈나냐요가원 #백석개인레슨 #백석요가 #일산 #커플요가  #선팔하면맞팔 #맨즈요가 #임산부요가 #일산아지매 #일산벨라시타 #백석동요가원 #빈야사 #아쉬탕가 #하타 #힐링  #써클링 #폼롤러 #일산네일 #daily #yoga #vinyasa #hatha
Bust through the mid week slump with a 11am Yin / Yang Class w/ Danny @dbalzz focusing on breath work and passive floor poses or a 7pm Warm & Gentle Flow w/ Ava loosening up by flowing through gentle sequences 🙏🏼 ALL LEVELS Welcome! Please remember to pre book your class online @ www.lakeworthyoga.com or call us at 561-740-6018 at least 1 hour prior to class start time 💫🙏🏼———————————————————————— ————————————————————————- #namaste #breathcontrol #yoga #yogi #communityyoga #yogacommunity #lakeworthyoga #lakeworth #downtownlakeworth #blacklotusloft #boyntonbeachyoga #palmbeachyoga #southfloridayoga #meditate #vinyasa #gentle #yogastudio #fitness #health #exercise #holistichealth #flexible #yogabythebeach #blacklotusyogaloft #downtownlakeworth #lwlocals  #lakeworthbeach #lakeworthbeachyoga
Today's vinyasa practice theme DO NO HARM, TAKE NO SHIT. Exploring the first two yamas, ahimsa and satya. Ahimsa, to act with loving kindness with oneself, others and the earth. Satya, living our truth and how it affects others. Lots of heart and throat opening asanas, both of which I need right now. So much gratitude🙏 for how I can use my practice to guide me in life. A nice 45 minute flow in the sun ended with some crow practice. . . #vinyasa #yamas #ahimsa #satya #chakrabalancing #heartchakra #heartopener #throatchakra #yogatherapy #yogasavedme #yogajourney #movingmeditation #thejourneyjunkie #mywellnessjourney #200hrytt
Practice from Monday morning sped up 6 times. Just a solo vinyasa and moving on my mat to wake up and do what feels natural, right and good kind of flow. Namaste. . . . #morningyoga #creativeflow #vinyasaflow #vinyasayoga #vinyasa #morningflow #riseandshine #riseandyoga #yogasunrise #morningyoga #yogamornings #wakeupyoga #morningyogaflow #earlymorningyoga
Before and after my morning yoga session and decided I wanted to push myself and do an extra 10 min ab work out. Got a busy day ahead so I’m glad I started my morning off right my working out to get my blood flowin and body movin. Have a great day everyone ☀️ #yoga #vinyasa #30minuteworkout #morningworkout #abworkout #pushyourself #workit #goodday #beautifulday #alwayssmile #positivevibes #namaste #crunches
🥞 yummy stretches 😋 I was asked the question last night about my background and was I into gymnastics... truth is I never played sport nor did I do gymnastics 🤸🏻‍♀️ (too scary 🙈). I have bring practicing yoga since 2007 and in all honesty, a pancake fold just seemed ridiculous to me. My hips were uneven, body stiff and my ego often bruised by pushing some positions too far when I wasn’t ready. Yoga is a journey 🏔 it is said all too often, but what does that mean? It is there to observe the self, to question and reflect, to learn new means of exploration and honour that experience whatever it may be to you. As Rome wasn’t built in a day, so is our quest for yoga... the path may be long and winding but it has fruits along the way that are humbling and life-affirming 🙏🏻✨🧘🏻‍♀️ . . #wideleggedforwardfold #yoga #yogi #yogini #yogisofinstagram #vinyasa #ahimsa #yogateacher #stretch #bodyandsoul #female #yogabrisbane #yogaeveryday #vegan #poweredbyplants #yogafeature #yogainspo #nurse #stephmatthewsyoga #brisbaneyoga #brisbanevegans #vegansofig

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