A true #zero waste cupboard! Our #plasticfree journey has been rather exciting and taken us to lots of unexpected places. We’ve set up our own community zero waste shop @anotherweighpenrith and educated schools, companies and community groups about becoming more sustainable too. It’s probably what led to the creation of my charity Another Way and what’s inspired me towards #veganism and generally becoming more sustainable. It’s all about starting small and it’s taken time and I’ve fallen at so many hurdles but it’s so important to always recognise how far you’ve come. If everyone’s cupboards looked like this, imagine how much plastic could be saved from landfill! Your choices are always significant.
Shoulder and arms workout ✅ . I slimmed to 167. I am@not eating as much as I am supposed to sustain 172. Work and school and 🐾 may not allow it. On the bright side cutting down the right way means abs for the summer. #plantpowered
So, name change time. . Ive been toying and wondering for a while about what my blog and “brand” to create was going to be focused on. . . I wanted to post about veganism, animal suffering, meditation, yoga, reiki, spirituality, zero-waste, plastic-free living...but I just couldn’t decide on a name that I felt encompasses all of that, . . Well until yesterday. It’s so true with all the podcasts and posts I read and listen to about when you stop worrying and forcing things just come to you. I was driving home after listening to a podcast, digesting it’s content, which was on a totally different topic, when it came to me. . . “Conscious Living”, yes it makes so much sense now. I am living in a way which develops my consciousness and how my conscious self makes decisions which support the work of my higher self, the higher good and to raise the vibrations of the planet. I’m here to protect Mother Earth, nurture her, save her and protect all that live with her. I’m here to support others to open up and feel their own consciousness through meditation, yoga and other means. I’m so excited to have finally created this identity for myself and I’m so excited to share some high-vibe and (hopefully) inspiring content for you all ✨
WHY IS GUT HEALTH IMPORTANT AND THIS PROBIOTIC DIFFERENT? I never knew or appreciated it until I found one that WORKS‼️ And how will it made a difference to you?? 1. Unlike most others on the market, the healthy bacteria get past the stomach acids because of the BIO-tract® coating with controlled-release technology.💪🏼❤️ This means a huge increase in the number of good guys that reach our gut...going from the industry average of 4% to over 60%, studies have shown! 😳🤗 2. It includes Wellmune, comprised of Beta Glucans which works by activating the immune cells known as Macrophages, and triggering a whole cascade of immune functionality. 💪🏼❤️ My favorite part is how many people are feeling better 💝
Who uses fake tan?? Nightmare putting it on with a mitt isn’t it? Get all on your clothes, bedsheets and it STINKS right??? Instaglow tanning gel has been independently tested to show that 15mins after putting on you’ll have a natural glow to your skin! Waterproof and lasts for days! You don’t need a mitt. It doesn’t smell. And it wont get on all your clothes or sheets 🙌🏼🙌🏼
This ghost got some rays todaaaaay. This ghost has also been training her ghostly abs on the daily. No, I’m not doing 500 reps every day. I’m doing what’s sustainable for me. I pick 2 exercises every morning & it’s as simple as that. I find that when I have one day dedicated to abs 2 things happen: 1️⃣ I dread it all day 2️⃣ It ends up not getting done So now I don’t really have excuses because I made it super easy on myself. People think we have an unlimited amount of self-control. But we don’t. 🙅🏼♀️ Especially when stress takes over. Stress depletes your willpower. This is why making healthy choices is so damn difficult. The good news is that willpower is highest in the morning & replenishes every day! So use this to your advantage. Stress less, & try implementing healthy habits first thing in the morning.
💚🍓Have you ever wanted to make colorful smoothies and smoothie bowls yourself? You've seen crazy, vibrant colours like green, blue, red, yellow or else. But how do you actually achieve these amazing colors? ❗The easiest and cheapest way is to add plant powders, like matcha, spirulina or açai. It is much simpler and cheaper than adding crazy exotic fruits to your smoothies! Plus, plant powders are mineral and vitamin BOMBS 🌿 If you want to look further into these powders, check the link in my bio 👌 The powders are cheap, come in large quantities and will last for a while! Bye 👋 Thanks to: @juicingyourgreens for providing the footage 😊
Veganism 🌱 is Magical 🔮 ! Think about it: it’s completely built on compassion & kindness, it’s about accepting & honouring all living beings, it’s the number one solution to save the planet, the economy (& dare I say it ... even world hunger!). Veganism has helped me (& many others) to live a mentally and physically happy & healthy life - as well as made me explore amazing new dishes, ingredients and cooking techniques. Yes I truly think veganism is the future - and a little bit of magic for everyone today have & hold 🙏🏼
🧀 Save this post to remind you to try our Vegan Say Cheese! 🧀 It’s the perfect meal if you feel like trying something new and delicious 💛 It comes with a selection of three plant-based Cheeses; our house-made torched Almond Feta, Cashew Ricotta, and @dilectiogourmet’s Aged Blue Cheese! Complete with organic black rice crackers, gluten-free toasted sprouted loaf, house-made semi-dried tomatoes, balsamic gel, caper berries and grapes! ✨ 100% Vegan and Gluten-free! Come and nourish your body, mind and soul with us today 😊 We’re dealing happiness from 8am - 3pm today! #wearehappies 🌟🌈💕🍓🥑🌻☀️ 📸: @hungrymate_au
Last month I had the opportunity to travel all over Colombia and help film a documentary about plant based restaurants. Thanks @cafesteppingstone @makeoutcolombia @deraiz_cocina_cafe @justorestaurante @kairestaurant @vegetarianocableatierraeco and everyone else we met along the way 😁
When your dad tells you he got you a pizza because it was new in Sainsbury’s 😭💁🏼♀️🕺🏼🍕 this was actually v yummy 🤤 I picked the mushrooms off because yuck, and added sriracha so yes I would purchase again 😍😋😊💖✨.