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#veganfitness

Posts tagged as #veganfitness on Instagram

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When we focus on being authentically ourselves, everything that is truly meant for us will flow into our existence. . Let’s manifest... 🌊💫 . . 📸: @avidartistry316 💄: @mafiamakeupbysarah . . #fitness #modeling #vegan #vegainz #veganfitness #gym #teamsw #gymmotivation #gainz #tattoomodel #fitnessmotivation #fitfam #abundance #peace #love
Leg day!! Been having knee problems so I've been staying away from heavy barbell squats. A few clips of yesterday's leg workout.  Workout: 4x3-5 (heavy paused reps) with goblet squat  11-8-5 then 8-5-5 ladder with three semi heavy weights starting with the lightest and then going in reverse starting with the heaviest weight. I used 90lbs, 100lbs and the 110lbs.  Go through this ladder 3 total times! Give this a try on your next leg day. Definitely going to tax your cardio and legs for sure 💪🏿 Side note: @foglia_ymca we need heavier weights!! #liftsnplants #vegan #fitness #muscle #veganfitness #instagramfitness #squat #mobility #gobletsquats #ladders #ymca #fitnessmotivation #vegansofinstagram #gluteworkout #hamstrings #bootybuilder #plantpowered #plantbased
@soseasuk we love your site!! 😉❤️❤️#wellness #veganfitness #holistic #healthyfood #healthyeating #cleanliving #minamalist
A little summary of today's muscle-up sesh. Basically, was just playing around with different grips. . . 🎶 Man in the box (Alice in chains) . .  #ojworkouts #oj_calisthenics #indiancalisthenicsathlete #muscleupmadness #psychedelicsociety #calisthenicscommunity #saynotodrugs #bodyweightbeasts #eliteindianfitness #explosivepullingpower #thestrongbrahmin
Since it’s hump day 🤷🏼‍♀️😌🍑 Anyway - just wanted to quickly say that if you’re feeling scared, uncomfortable & vulnerable like I am right now, it means that so much growth and self-development are happening! Recently I’ve been thinking a lot about the next few months, my mental health, what kind of person I want to be, and how i am growing as an individual. Sometimes you just have to take it day by day & trust that the discomfort you’re experiencing right now will lead you to greater things in the future, both mentally and physically! I’m slowly learning to embrace being vulnerable and truly manifesting my true self despite what others may think. Exposing yourself may feel terrifying at times, but each time you do, it’s a step forward in the right direction imo ❤️ just some thoughts 🤗 hope everyone had a fab Wednesday! ✨
Unser YASARA Hanfprotein wird zu 100% aus Hanfsamen gewonnen und ist somit ein reines Naturprodukt. 🌿🌱 Dank der schonenden Verarbeitung der Hanfsamen, erfüllt unser Hanfprotein allerhöchste Qualitätsstandards.👌 Wenn du auf der Suche nach einer gesunden & nachhaltigen Alternative zu herkömmlichen Proteinpulvern bist, ist YASARA genau das richtige für dich.  Das YASARA-Team wünscht euch allen einen schönen Abend! 💚  #yasara #vegan #hemp #hanf #protein #abnehmen #muskelaufbau #abnehmen2019 #veganessen #vegandeutschland #vegangermany #veganfitness #veganbodybuilding #veganleben #gesundabnehmen #gesundleben #gesund #gesundheit #health #healthylifestyle #proteinpulver #natürlich #natural #hanfprotein #hempprotein #hempseeds #hanfsamen #fitness #fitfamgermany #fitfam
W18W5 #roadtokona2020 was a toughie and once again I’m left with a major question after a ride in playa Blanca - how can there be strong winds both going out and coming back? It should not be possible. Anyway I keep telling myself that it’s great for my leg power/strength and stamina!! So I did a 33.4km cycle and felt good throughout. I felt strong in combatting the wind and the average wasn’t terrible. I purposely took it reasonably easy on way out(before knew super windy) so could have gone faster. I’m happy with my performance and another good training session done. With VegfestUk Brighton this weekend I only have today and tomorrow to cycle so making best use of these 2 days getting out on bike. It will be running while I’m gone
Via: @michaelsstores Follow us: @michaelsstores @mechanicsblog Thank you so much
Are you a March 20th or 21st kinda Spring-goer? Either way... I’m ready!
Veganism is not a diet style, it is a way of life.  #repost @jessyforthevoiceless • • • • • • The question isn't 👉 are cows or chickens your favourite animals? The question is,...does ANY of them deserve to be used, exploited and murdered for something we don't need? Veganism isn't rocket sience, it's just basic decency. Why hurt and kill another living being when there is absolutely no need to? ---------------------------------------------------------------- #thefutureisvegan #vegano #veganism #veganismo #veganfacts #veganforlife #veganaf  #veganfortheanimals #vegansarecrazy  #animalrightsactivist #veganfitness #dogsofig #animalrights  #junkfoodvegan  #veganfitness #vegana #quotesofig #vegetariansofig #vegetarian #vegansofig #meatfreemonday #vegangirl #dairyisscary #dairykillsbabies
KALE HOODIE L 💚
Amando los contrastes que traen las madrugadas con lluvia y neblina.💚💚 Disfrutando las cuestas,bien amenazada con subirlas bien o me quemaban con el coach y en las redes,así que juiciosa💪🏼...🤣🤣 @stf_ic  #positivevibes #poweredbyplants #mountains #run #healthylifestyle #veganathlete #nocomoanimales #runnersofinstagram #outdoors #injinjicostarica #runningworld #vegantrail #mountaingirls #ichoosemountains #ultraspirecostarica #outside #running #trail #trailrunning #cimateam #runner #vegan #veganlife #costarica🇨🇷 #instarunners #vegetariano #plantbased #veganlifestyle #veganfitness
#repost @happyveganclub with @get_repost ・・・ Go Vegan 🌱💕 Vegan teach 🎓✒ ~ . . . #fitness #veganfitfam #ukfitfam #vegangains #fitnessfood #plantbased #nutrition #fitspo #fitlife #veganfitness #poweredbyplants #fit #veganuk #govegan #veganuary #vegano #mealplan #veganmealplan #veganfitfam #vegan #mealprep #protein #fitfam #iifym #macros #nutrition #wholefoodplantbased #wfpb #health #gym. 💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽
Hay que invertir bastante tiempo y cuidado para que el #seitan quede muy bien 👌 Gracias Yasu!! 👨‍🍳💚🌾 #veganmexicanfood #healthyvegan #veggie #vegan #veganfood #veganfitness #veganos #huitzillisaludable #plantbase #govegan #veganpower #veganlifestyle #veganlife #huitzilliteam
Cute little baby 😍 Follow @conscious.compassion . . 📷@applefoxfarm
Still trying to increase your calorie intake? This 1000 calorie oatmeal bowl really helps me get a jumpstart on my calories before my day even starts! The peanut butter, walnuts, and hempseeds make this high in fat but healthy fat (6grams of omega-3). I recommend Crazy Richard’s peanut butter for creaminess.  _ #plantfueled #veganfitness #veganathlete #veganstrong #vegannutrition #vegangains #vegainz #govegan🌱 #poweredbyplants #plantbuilt #veganaf #veganbodybuilding #plantbaseddiet #veganmuscle #plantbasednutrition #veganfood
You are worthy of your dreams🌈
Pomegranate and mango Smoothie bowl 🥭🌱🌻🤩 Topped with pomegranate, banana 🍌 and shredded coconut 🥥  Recipe  1 frozen banana 🍌  Little more then 1/2 cup mango 🥭  1/2 cup pomegranate  1/2 cup almond milk 🥛  Method  Mix everything together in a mixer or food processor. Put in a bowl 🥣add your toppings enjoy 😊
Heyy guys! You should follow my food page if you want to know what I eat everyday! @vforvegain 😊 Have a good day everyone 🌹
So the other day I asked y’all if you work out on vacation, and it was about 50/50. Vacation is a time for a little R&R, right? Yes, of course it is, but...... I find when I abruptly stop working out for a week of vacation it’s that much harder to get back into it AND my days on vacation are better when I begin them at the gym! EVEN if that day consists of sitting poolside 🌞 Even if it’s every other day or vacay, and/or lighter and shorter workouts, it’s in your best interest to stay on track with your goals and routine at least 70% of the time while traveling and enjoying life! Happy Wednesday everyone!  #plantbasedlifestyle🌱 #veganfitness #vegantravel #wfpbtravel #vacation #lasvegas #lasvegasvegan #veganfortheanimals
De um dos lugares que mais gostei de visitar em Curitiba, essa é a Estante de Livros Viajante, você já ouviu falar? É um cantinho aonde os livros vem e vão, você traz algum que já não queira mais e queira compartilhar e pega outro em troca.  Legal né? No @greengovegetariano eles têm um espacinho desse e eu acho super fofo 💚
Truth! If you’re going to eat crap, don’t even bother exercising. Fuel your body with nutritious food that’s going to give you optimal energy while your training, help you build lean muscles and burn fat faster.🌱🥦🥑🥒🍠🥔🍎🥕🏋🏽‍♀️🏃🏽‍♀️🚴🏽‍♀️🏊🏼‍♀️🧘🏻‍♀️ . . . #fitnessmotivation #veganfitness #fitnessinspiration #strongnotskinny #veganbodybuilding #fitmoms #fitover40 #veganbodybuilder #fitness.motiv8 #figurecompetitor #stronggirls #bodybuildingmotivation #fitnessgoals #fitgirls #stronggirls #figurecompetitor #figuregirls #trigirl #fitnessgoals #fitspiration #fitnessgirl #fitness #healthylifestyle #fitmoms #fitmom #fitforlife #fitnesstherapy #puertoricanvegan #girlswholift #girlswithmuscle #plantstrong #bodybuilding #vegan #fitplantnation
Truth! If you’re going to eat crap, don’t even bother exercising. Fuel your body with nutritious food that’s going to give you optimal energy while your training, help you build lean muscles and burn fat faster.🌱🥦🥑🥒🍠🥔🍎🥕🏋🏽‍♀️🏃🏽‍♀️🚴🏽‍♀️🏊🏼‍♀️🧘🏻‍♀️ . . . #fitnessmotivation #veganfitness #fitnessinspiration #strongnotskinny #veganbodybuilding #fitmoms #fitover40 #veganbodybuilder #fitness.motiv8 #figurecompetitor #stronggirls #bodybuildingmotivation #fitnessgoals #fitgirls #stronggirls #figurecompetitor #figuregirls #trigirl #fitnessgoals #fitspiration #fitnessgirl #fitness #healthylifestyle #fitmoms #fitmom #fitforlife #fitnesstherapy #puertoricanvegan #girlswholift #girlswithmuscle #plantstrong #bodybuilding #vegan #fitplantnation
Was really looking forward to eating this; cannelini beans, garlic spinach and lemon quinoa... Until the peppercorn grinder burst open all over it 😏  Every mouthful was like the fire of hell and I gave up after 30 seconds 😂🌶️
SHARE/BOOKMARK/TAG A FRIEND Follow @realnickcoleman Follow @learnhowtoexercise  Someone in my live video today asked me about bloating so I figured I’d share this with you all.  When first going vegan you are most likely increasing your fiber intake by a lot!  At first this will cause bloating. Eventually things will clear up 😉  These are some great options to add to your meals if you’re experiencing this issue!  Credit: @plantyou
💦🍋TIME TO HYDRATE🍋💦 🌿Follow @plantbasedben🌿 Lemon water is not only refreshing and delicious, but has incredible health benefits as well! Plus, staying hydrated is one of the most important things you can do for your body; it’s crucial for maintaining the function of every system in your body. . 🍋What’s the most surprising fact about lemon water? ⤵️🍋 . . .  #vegan #lemonwater #lemon #water #hydrate #stayhydrated #vegannutrition #nutrition #plantbaseddiet #veganfood #strength #veganfacts #nutritionfacts #healthy #healthylife #weightloss #bodytransformation #fitness #veganfitness #plantbasedlifestyle #fueledbyplants #veganism #veganstrong #plantpowered #poweredbyplants #vegans #plantbased 🌱
Como por qué sería aburrido comer saludable? De hecho, ahora cumplo más mis antojos, porque elijo bien los ingredientes!! 😍😍😍 . . Es cuando más lo he disfrutado y mejor me he sentido, me encanta! Y aún así, si se me antoja algo que no es saludable, lo como, pero es la excepción, no la regla... No pasa nada! 😉 . .. . . . . . #healthybreakfast #desayunosaludable #postresaludable #bestofvegan  #vegan #doterra #veganrecipes #vegansofig #govegan  #veganpower #whatveganseat #doterraessentialoils #fitvegan #eatclean #plantbasedfood #veganfood #veganrecipe #snacksaludable #desayuno #veganfitness #veganfit #aceitesesenciales #chocolate  #fitnesslife #healthylife #comidareal #preworkoutsnack #snacktime #sweettooth
New Youtube Video! Vegan Pregnancy Fitness | 👶🌱💪 - Is Exercising While Pregnant Safe?? Link in bio _ Today’s video covers: * Benefits of exercise during pregnancy * Changes to your exercise routine * Monitoring your exertion level * Compound lifts * Guidelines for safety * Exercises to avoid * When to stop exercising  _ _ 🍎Vegan Macro Coaching *Properly balance your hormones *Improve your digestion *Improve Adrenal Fatigue *Build lean muscle and burn belly/thigh fat 🌎www.HollyBrownFit.com 📩hollybrownfit@gmail.com  _ _ #hollybrownfit #pregnancy #veganpregnancy #pregnancyfitness #pregnancydiary #fitpregnancy #pregnant #bumb #babystuff #veganmom #pregnantbelly #pregnantlife #pregnantmom #veganbaby #vegan #veganfitness #vegansofig #vegancommunity #veganbodybuilding #vegansofinstagram  #vegansofig #vegancommunity #veganbikinicompetitor #fitfam #veganathlete #veganlife #veganlifestyle
Fruits Galore ! ❀ Dragon 🐉 Fruits  Watermelon 🍉  Mango 🥭  Tangerine 🍊 & almonds Cotton candy grapes 🍇  Banana 🍌 with chia & pumpkin seeds  Longans && Rambutan ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #cancerfightingfoods #cells #nutrition #vegan #yum #caribean #tropical #tropicalfruits #dragonfruit #plantbased #raw #jackfruit #eattherainbow🌈 #almonds #pumpkinseeds #watermelon #starapple #dragonfruit  #mangoes #veganfood #postworkout #veganfitness #hydration #skincare #contoncandy #grapes #poweredbyplants #longans #rambutan #tangerine
keepin’ it fresh & fruity with this lovely breakfast! I love being home for lots of reasons, but the super fresh mangoes from Mexico are definitely one of my favorite parts🥭The ones in Austin just aren’t the same (or NEARLY as nice a price 🙃) hope y’all have a wonderful wednesday 💚
#chagalife #comingsoon
ONE MEAL A DAY 🌱 - Had to remake this one cause it was simply delicious. Lentil and black eyed pea patties, with long-grain rice, tomato sauce I made, and some leftover salad. - 📝INGREDIENTS 370g long-grain rice (0,55€) 70g lentils (0,15€) 100g black eyed peas (0,25€) 120g Canned tomato sauce (0,20€) 120g self-rising flour (0,10€) 60g romaine lettuce (0,10€) 40g spinach (0,10€) Diced carrot, onion, garlic, parsley (0,30€) 💸TOTAL COST: 1,75€ 💸 - Also had one scoop of MyVegies 100% Plant Protein from @sportfood_gr -
#huitzillisaludable  #veganmexicanfood #govegan  #vegan #veganfood #veganfitness #veganos #veganosmx #mid #merida #méxico #veganpower 🍄🍄🍄🍄🌱🌱🌱🌱🌺🌺🌺🌻
What kind of blood do we want in our bodies?  from  @wthfilm  Follow us - @vegan.daily.world Turn Post Notification on  Follow, like and comment  Tag your friends #veganfitness #veganfoodporn #veganfood #veganrecipes #veganfortheanimals #govegan #vegano #vegandinner #veganlifestyle #veganfoodlovers #veganmakeup #vegancake #veganos #veganuk #veganismo #veganrecipe #veganuary #veganliving #vegandiet #vegansushi
I would rather burn a hole through my lungs than fill my head with thoughts of you - - Model: @sophiagracesf
😋😋😋 outono a Vista!!!#plantbased #plantbasedvegan #portalvistase #plantas #vegan #helthyfood #vegancrossfit #crossfit #istafood #berlin #serragaucha #gratidao #gramado #newyork #veganfitness Reposted from @plant_based_gramado -  Friozinho chegando e já já novidades quentinhas em nosso cardápio!!! #govegan #plantbased  #veganrevolution #semcrueldade  #outonoinverno #sopa  #saudavel #comidavegana  #serragaucha #gramadoecanela - #regrann
I scream, you scream, we all scream for...pancakes? 🤷🏻‍♂️🥞 Our vegan blueberry protein pancakes are all the rage in the Matt & Omar household, so we’ve put up our first ever recipe blog post about how to make ‘em (link in that bio)!! Are we food bloggers now or what? 🤤
endurance training 2 hours and 15 minutes Tempo intervals 70 - 80% ftp building aerobic power and muscle endurance  58km ride  #roadbike #vegancyclist #cyclinglife #roadbikelife #roadbikepics #vegansport #cyclingselfie #cyclinglovers #cyclingpassion #fitness #veganfitness #instafitness #lovebike #bikelove #selfie #veganpower
R E C I P E🍴: Holy CREPE, tomorrow is St Patrick’s Day!! 🍀🌈 Get your GREEN game on point with my recipe for a vegan MATCHA 🍵CREPE💚CAKE 😍🙌🏻 This FAB recipe available today on EDS!! Link in bio!! 💃🏼💃🏼 _ MATCHA🍵FACTS: _ Matcha🍵 is labor-intensive to produce, and harvest only happens once a year. 😵😵 _ Matcha🍵 contains the antioxidants catechins, particularly the catechin (EGCg), which may help prevent cancer by protecting cells from DNA damage and inhibiting tumor cell proliferation. _ Matcha has 3x the amount of EGC than other teas ✅✅ _ A study of 882 women showed that the risk of urinary bladder cancer was significantly reduced in women who consumed matcha. 🍵 _ A study📚 of 69,710 Chinese women aged 40 to 70 years old found that green🍵tea drinkers had a 57% lower risk of colorectal cancer. _  Follow @vegan.lover.ig for more  Comment below if You like this  credit  @eat.drink.shrink Tag your friends 👇 #veganshare #veganrecipes #veganfitness #veganlunch #vegandinner #vegancommunity #veganfortheanimals #veganfoodlovers #vegangirl #bestofvegan #veganism #vegancake #veganbodybuilding #veganrunner #veganhumor #veganmakeup #veganrecipe #veganmeals #veganuary #veganos #vegansushi #veganbaking #vegandiet
SWISS BALL GLUTE WALL ROLLOUTS - Now that’s a mouthful 😂 - This is one of my favourite Glute Activation drills for those really stubborn glutes, but the key to the effectiveness is in the details... - 1. Lie on your side and make sure that your hips are fully extended, your bum should be inline with the edge of the ball. - 2. With a slight bend in one leg (soft knees) dig your heal into the Swiss ball and then slightly EXTERNALLY ROTATE YOUR FOOT ↗️ 🦶this is super important and will really activate the glutes. - 3. Then with a pulsing motion perform 30 reps maintaining constant pressure on the ball with your heal. - Et Voila your 🍑 should now be on 🔥if it’s not repeat until it is! - - - - Whatever your Plant Based goals: Transitioning, Fat Loss, Muscle, Bikini Body or Optimising Health, just click on the link in my bio for more info ⬆️ - 🗺 @lmotionstudios - www.ThePlantPoweredPT.com - #adamstansbury #vegan #veganpersonaltrainer #veganfitness #veganbodybuilding #vegancommunity #vegansofldn #vegansofig #plantbased #veganmuscle #vgang #wandsworth #london #glutes #humpday #happyhumpday #peakoftheweek #glutesworkout #glutesfordays
Major shout out to my friend Kira, @kirajeanandfamily (a chef at meal hall) for hooking me up with this delicious Buddha bowl for my low FODMAP and gf lunch!! You are the real MVP ♥️ idk if you'll be the one cooking my meals for the rest of the semester, but thank you for not letting die of nutrient deficiency 😂 btw, plating presentation is on point 👌  Deets: steamed veg, roasted sweet potato and tofu on a bed of rice with a tahini lemon ginger dressing and the tops of scallions
20.3.19 | Half Lotus Pose/Ardha Padmasana - There are no criteria that you have to meet in order to be considered “good” at yoga. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Unfortunately, too often is lotus seen as an objective that must be attained before you can call yourself a yogi. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But the fact is is that it’s a difficult posture to force your body into if your knees and hips aren’t used to it and there is nothing yoga about forcing a pose. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Poses like half lotus and fire log are great for trying to develop this flexibility but even these poses are difficult and there is never a need to push your body quicker than it can cope. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The only thing there is to truly gauge your yoga progress is simply how you feel yourself.
If cauliflower can become a pizza crust, you can do anything 💖💪🏻🔮
Tag your friends  via@raisevegan It really is like that 😂 Repost from @vegansidekick . . . . . . . . .  Follow us 🔽@vegan.fan.upload  #veganpower #veganrecipes #veganfitness #plantbased #veganism #veganlife #veganfoodshare #veganbreakfast #veganfoodlovers #vegansofig #veganfood #veganhumor #vegansnack #vegansushi #veganfit #veganbaking #veganuk #vegangirls #veganbodybuilding #vegankids #veganos #veganaf #veganliving
#livingveganwithsturges #trinidad #caribbean ・・・ MY FRIDGE IS BURSTING WITH RAINBOW JUICES! 🤩🌈🍇🍓🍉🍋🥒🥕🤪💕✨ I choose to celebrate health! Who’s with me?  Photo credit: @fullyrawkristina  #vegan #plantbased #vegansofig #veganfood #veganfoodshare #whatveganseat #govegan #veganism #veganlife #vegansofinstagram #veganfoodporn #rawvegan #vegano #veganlifestyle #vegangirl #vegans #bestofvegan #vegancommunity #veganfitness #veganlove #veganfoodlovers #vegandinner #veganforlife #veganlunch #🌱 #🌿
#chestday with a 4-2-1 Isometric count. Looking marvelous as usual😂 #chasegrindsweat
Okay peeps so whaddya think: -Pinstripe blue with the Gordon Gecko-shirt and pink tie?  Ooooooor -Grey suit with the all black? 🤔😏 P. S. I'm gonna pick up a black pocket square for the grey suit so it doesn't look so...weird... But try to pretend it's already there when giving your judgement 😉 . . . . #fashion #style #outfit #suit #design #oscarjacobsson #threepiecesuit #3piecesuit #me #selfie #fashionable #fashionistas #fashions #fashionable #picoftheday #instadaily #veganfit #veganfitness #vegansofig #vegansofinstagram #fit #fitness #plantbased #plantstrong #plantpowered
Last nights tea was sweet potato, chickpea & spinach curry - one of the @resultswithlucy recipes & it’s was delicious (May have gone back for a 2nd helping 🙊) • • • • • • #healthyfood #healthyrecipes #healthymeals #vegan #veganfitness #fitness #veganfood #veganrecipes #veggie #vegetarianrecipes #vegetarian #fitnessblogger #blogger #blog #weightloss #healthy #healthylifestyle #rwl #rwlfitties #eatwellwithlucy #resultswithlucy
COMMENT 🍌 IF YOU 💚 NICE CREAM . Ditching dairy doesn't mean you don't get to eat ice cream 🤔 . There's tons of vegan ice creams out there 🍦 . Wanna stay healthy? Opt for sorbets aaaand homemade nice cream 😍 . What's that? It's basically chopped, then frozen and finally blended ripe bananas 😳 . You can make a million variations but I typically like to keep it simple with some soy milk, cocoa powder and that's it 👌 . . . . . . . #vegan #vegansofinstagram #vegansofig #fitness #fit #fitfam #health #veganfitness #fitvegan #nutrition #whatveganseat #fitnessblogger #plantbasedathlete #plantbased #veganweightloss #weightloss #miguelthevegan #nicecream #food #foodporn #veganfoodshare #veganfood #veganfoodporn
#vegan #veganfitness
Revista vegan fitness ed. 04 - 14,90. #veganfitness #vegetarianos
🖤 Day 2 of our BOURNEMOUTH adventure 🖤 Crazy doughnut feast with our friends @doughnutsglazed 🍩😋🖤 #vegantravelguide 🖤 . . 📷: @secretvegangirl 🤚 model: @sallybekind . . . #vegan  #veganfood  #crueltyfree  #vegansofig  #veganlifestyle #vegansofinstagram  #veganfoodshare  #foodporn  #govegan  #whatveganseat #veganescapes #veganfitness #plantpower #veganfood #veganfoodshare #veganfoodlovers #vgang #govegan #vegannews #veganuary  #bournemouth
Compasión selectiva fruto del #especismo Estamos condicionados a amar y cuidar a unas especies (gatos, perros) y a ver a otras como bienes para consumo. Pero, ¿hay diferencia?  Reposted from @jessyforthevoiceless -  Just because something's a 'family business' and people work 11 hours a day, doesn't morally justify the fact that we're exploiting and murdering living beings for something we don't need. It's not food. It's violence ------------------------------------------------------------------ Pic via @kelseymooreyyc #thefutureisvegan #vegano #veganism #veganismo #veganfacts #veganforlife #thankafarmer #veganaf #flexivegan #veganfortheanimals #vegansarecrazy #burgersofig #animalrightsactivist #veganfitness #dogsofig #animalrights #bestburger #junkfoodvegan #flexitarian #veganfitness #vegana #quotesofig #vegetariansofig #vegetarian #vegansofig #ketodinner #meatfreemonday #ketotransformation
"The fountain of youth may actually lie in the gut." 👩‍🔬 Researchers Words...Not Mine! . So Another Day, Another reason why Gut Microbes👾 Matter. . Both, the specific types, along with the way they interact with their environment (aka the food 🥦you feed them), are showing to have connections to sooooo many aspects of our health!🌱 . The latest....Cardiovascular Disease💪❤💪 . Specifically, Age‐related arterial dysfunction, characterized by oxidative stress‐ and inflammation‐mediated endothelial dysfunction and arterial stiffening (or the primary risk factor for cardiovascular diseases) . This ANIMAL 🐁study provided some interesting findings.... . Old mice hosted significantly more pro-inflammatory gut flora (bacteria) that produced up to three times as much TMAO (trimethylamine N-oxide), a metabolite shown in previous studies to be linked to increased risk of atherosclerosis, heart attack, and stroke.😬 . So, Until Further Notice, I'm sticking to my theory... . Happy Microbes = Happy Humans 👾😁👾 . 👨‍🔬Research: University of Colorado Boulder . 📖Journal: Journal of Physiology . . . .
Makeup free and wild back in Sri Lanka ☀️☀️☀️ because right now I resemble an over boiled sweet potato with a fever, sight seeing on the inside of a Japanese hotel room 🤒🥵 • #onemoreday #japan #srilanka #nomakeup #wildhair #freshface #freckles #redhead #ginger #mermaidvibes #fitness #veganfitness #veganbody #tangalle #oceangetaway #thatsmyface
What’s your favorite drink to work out? Mine is water blended with red fruits and biotona skin food!!! YUM!!! Filled with antioxidants!  #vegangirl #vegan #veganfit #fitness #veganfitness #fitfam #veganfitfam #legday #abday #squats #girlsthatlift #gym #gymfam #instafit #motivation #fit  #gymlife #pushpullgrind #flex #instafitness #trainhard #eatclean #grow #dedication #strength #muscle #shredded #sweat #lifestyle #veganbabes
DONT BLAME THE DISTRACTIONS, IMPROVE YOUR FOCUS • • • • I’ve spent several months telling myself that I’ve been too busy with classes, and haven’t been consistent with my own workouts. It’s been a bit of an uphill battle getting back on track, but I’m feeling way more accomplished lately. • • • • Accountability is everything. Whether it’s a group of other people in a studio working out with you, or an online community who’s roughing it out alongside you daily... WE are the glue that holds US together. #nomanisanisland • • • • Keep your goals in your foresight. Quit making excuses for yourself, and GSD. #getshitdone #hammerdownfitness
#postrun #sweatieselfie - lol my face looks like a tomato from that sun glaring through the window in the gym. Today on the #marathontraining program was 3 miles - I ended up doing 4 at 32 minutes, varying the speed on even and odd miles between 5k pace and conversational pace. I’m terrible with treadmills, so I just did what I could to not be bored 😬 (can’t wait to run outside this weekend 🙌🏼) As a #gastroparesis update, I’m going to try to eat less today to see how my body is absorbing nutrients - I’ve found I’ve lost a lot of control, so I’m going to try to work back to a normal eating schedule that hopefully allows food to stay down and not reappear in my bathroom 12 hours later 🤷🏻‍♀️ #underarmour #underarmourwomen sports bra and kids shorts  #gymsharkwomen #gracefitguide #gfg #vegan #veganfitness #veganrunner #runnersofinstagram #nomakeup #abs
Leg day scenes! 🏋🏻‍♀️ Vanilla flavored protein oats 🤩👏🏼↡ 🌿 30gr Oats from @waiqu_foods 🌿 30gr Protein Powder from  @mannaecuador 🌿 200ml Almond Milk from @agrodely 🌿 1 tsp Vanilla Extract 🌿 Stevia Then topped with ↡ 🌿 50gr Blueberries 🌿 12gr Peanut butter from @lifechoice_ 🥜 🌿 6gr Choco Quinoa Cereal from @waiqu_foods 🍫
Working out is legit fun to me . Its like I’m carving out my body myself seeing what workouts work the best for me and how to do them etc. I know I’m different but hey aren’t we all lol .  1% , Alkaline Diet , your health is your real wealth.  Positive Vibes Only 💪🏾🌱🍃 • • • • • • • • • • • • • • • • • • • • • • • • • •  #aesthetic #malemodel #alkalinediet #vegetarian #darkskinmen #fitfam #fitnessmodel #gardenoflife #fitnessmotivation #instagood #photooftheday #followme #instalike #menofcolor #vegan #veganfitness #drsebi #men #mentalhealth #darkskin #muscle #shredded #tbt #modelsearch #modelswanted #healthyfood #healthylifestyle
I was unmotivated and tired tonight but I did what I could 💪🏾 1% , Alkaline Diet , your health is your real wealth.  Positive Vibes Only 💪🏾🌱🍃 • • • • • • • • • • • • • • • • • • • • • • • • • •  #aesthetic #malemodel #alkalinediet #vegetarian #darkskinmen #fitfam #fitnessmodel #gardenoflife #fitnessmotivation #instagood #photooftheday #followme #instalike #menofcolor #vegan #veganfitness #drsebi #men #mentalhealth #darkskin #muscle #shredded #tbt #modelsearch #modelswanted #healthyfood #healthylifestyle
Ready to embark on this IG journey!💪⤵️ 🍌 Can’t wait to share my baby #yoga poses and to learn from everyone💋🙌 🍌 Skyscrapers view from Dalston’s Zest House 🍌 #theyogabanana #london #ldn #eastlondon #newaccount #firstpost #yoga #namaste #fitnessmotivation #fitness #veganfitness #fitgirl #fitnessgirl @gymshark @gymsharkwomen #leggings #vegan #love #motivation #positivevibes #skyscraper #view #cheesy #zest #lemon #neverending 😂

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