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#vampfitt

Posts tagged as #vampfitt on Instagram

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LIGHT CHEST WORKOUT. #bestwishes #salutes AND #assalaamalaikum  #thegeneral #diamond300  #nfd #nfd300 #teamndo #vampfitt #ripnipsey @dudvampfitt @megafarrock @jimjonescapo @eddie_bauer_pusher @mikerashid @mactrucc_wesboxley @ndohaqqymuu @ndo_champ  @gfletch_ @_sdotdagod_ @gillie_da_king  @meekmill
#tbt That Time we got busy on the beach in #miami . . . My slime @ndohaqqymuu on the mike #vampfitt #ndo
#incaseyoudidnt I did back today late post my bad #vampfitt
🚨Chain GanG, Back Day‼️🇭🇹 @savagefitclub . . . #vampfitt  @jimjonescapo @ndohaqqymuu @ndo_champ @theofficial_bigruu @mrmannyfitness @megafarrock @imtransforma @smthedon191 @bigggtimmm @eddie_bauer_pusher
#repost @jimjonescapo ・・・ #incaseyoudidnt we got busy on chest today #vampfitt @dudvampfitt @ndohaqqymuu @ndo_champ @megafarrock @mrmannyfitness @shoota93 @chrissylampkin @orignalspooky_chef @mia_fitness @ramel_williams @_champ23 @therealkp901
#incaseyoudidnt we got busy on chest today #vampfitt @dudvampfitt @ndohaqqymuu @ndo_champ @megafarrock @mrmannyfitness @shoota93 @chrissylampkin @orignalspooky_chef @mia_fitness @ramel_williams @_champ23 @therealkp901
I Tell You No LIE‼️ You Get Nothing Done In Life With Out A Well Grounded TEAM In Life “ NO HATING JUST GOOD PEOPLE WANTING TO SEE THERE PEOPLE GET AHEAD IN LIFE”‼️‼️‼️ The Team We Out Here @srtlifeshaq Repping The @certified_gym_villain_clothing @certified_gym_villain_est_2015  Clothing Line In That 3.8 Million Dollar Truck & Going To Have Us ‼️ At 2019 Jacob Javits car show ‼️‼️‼️ Let’s Work WHAT WE DOING ‼️‼️‼️‼️‼️‼️ . . . ⚜️Auction-Service-Available ⚜️Financing-Available ⚜️Car-Location ⚜️Location📍Queens NYC ⚜️DM Me For Inquiries. . . . . . 📧 DM - Me For L.I. Or Queens Drop - Offs . . >. . #certifiedgymvillain . #incaseyoudidnt  #vampfitt . #gymgang . #sportswear 🦅 🖤 🦅 🖤 🦅 🖤  #fitnessquotes gym #workout #motivation #fitnessmotivation #bodybuilding #training #fitnessquotes #instagood #lifestyle #health #gymlife #healthy #fitspo #photooftheday #gymquotes #fitfam #gymfreaks  #style #muscle #photography #picoftheday #fitnessaddict
I Tell You No LIE‼️ You Get Nothing Done In Life With Out A Well Grounded TEAM In Life “ NO HATING JUST GOOD PEOPLE WANTING TO SEE THERE PEOPLE GET AHEAD IN LIFE”‼️‼️‼️ The Team We Out Here @srtlifeshaq Repping The @certified_gym_villain_clothing @certified_gym_villain_est_2015  Clothing Line In That 3.8 Million Dollar Truck & Going To Have Us ‼️ At 2019 Jacob Javits car show ‼️‼️‼️ Let’s Work WHAT WE DOING ‼️‼️‼️‼️‼️‼️ . . . . .... ♻️ $Pricing- Active Wear T-Shirts $30.00. ♻️ $Pricing- Snapback - C.G.V. Hats $25.00. ♻️ $Pricing- Sets Any Color $50.00 📧 DM - Me For L.I. Or Queens Drop - Offs . . >. . #certifiedgymvillain . #incaseyoudidnt  #vampfitt . #gymgang . #sportswear 🦅 🖤 🦅 🖤 🦅 🖤  #fitnessquotes gym #workout #motivation #fitnessmotivation #bodybuilding #training #fitnessquotes #instagood #lifestyle #health #gymlife #healthy #fitspo #photooftheday #gymquotes #fitfam #gymfreaks  #style #muscle #photography #picoftheday #fitnessaddict
I Tell You No LIE‼️ You Get Nothing’s Done In Life With Out A Well Grounded TEAM In Life “ NO HATING JUST GOOD PEOPLE WANTING TO SEE THERE PEOPLE GET AHEAD IN LIFE”‼️‼️‼️ The Team We Out Here @srtlifeshaq Repping The @certified_gym_villain_clothing @certified_gym_villain_est_2015  Clothing Line In That 3.8 Million Dollar Truck & Going To Have Us ‼️ At 2019 Jacob Javits car show ‼️‼️‼️ Let’s Work WHAT WE DOING ‼️‼️‼️‼️‼️‼️ . . . .... ♻️ $Pricing- Active Wear T-Shirts $30.00. ♻️ $Pricing- Snapback - C.G.V. Hats $25.00. ♻️ $Pricing- Sets Any Color $50.00 📧 DM - Me For L.I. Or Queens Drop - Offs . . >. . #certifiedgymvillain . #incaseyoudidnt . #vampfitt . #gymgang . 🖤 🦅 🖤 🦅 🖤 🦅 🦅 #gymwear #gym #fitness #bodybuilding #workout #motivation #fitfam #fitnessmotivation #fitspo #fit #gymlife #fitnessmodel #gymmotivation #leggings #training #gymtime #abs #fashion #sport #fitnessaddict #activewear #gymrat #girlswholift #gains  #nutrition #sportswear
Been a while... good morning #activated #maximumeffort #levitate #vampin #vamplife #vampfitt #wicked #righteous
They say Early 🦅 gets the 🐛... Well I’m Up! and Ready!!! #vampfitt
Double Session #backworkout #vampfitt
#incaseyoudidnt we got busy today legs n calis light arms wit @williewiliamsfit Monday madness #vampfitt @inthegymwithjim @dudvampfitt @ndohaqqymuu @ndo_champ @megafarrock @mrmannyfitness @shoota93 @mia_fitness @ramel_williams @wizkhalifa @chrissylampkin @_champ23 @smthedon191 @2chainz @iamkevingates @kevinhart4real
SALUTES TO EVERYONE OUT WEST AND TO THOSE STILL STRIVING ON THE EAST. @1960pm SALUTES NEPH, RIP #nipsey, AND KEEP PUSHING. TO MY BROTHER @stevecarless YOU ALREADY KNOW WHAT IT IS. KEEP PUSHING BRO. LEADERS STILL HAVE TO LEAD.  #bestwishes #salutes AND #assalaamalaikum #thegeneral #diamond300  #teamndo  #vampfitt  @ndohaqqymuu @ndo_champ @eddie_bauer_pusher @jimjonescapo @dudvampfitt @megafarrock
#iam1stphorm #1stphorm #vampfitt
@dababy performs an acoustic version with of his single ‘Going Baby’ accompanied by @einerbankz. He’s always plucking something 😂😂 🔥🔥
#repost @jimjonescapo ・・・ #incaseyoudidnt I got busy on arms n calis today #vampfitt tht weekend pump meet me at #studio23 tonight #miaminights @dudvampfitt @ndohaqqymuu @mikerashid @cantbestopped_fitness @smthedon191 @2chainz @mrmannyfitness @megafarrock @shoota93 @mia_fitness @ramel_williams @wizkhalifa @chrissylampkin @_champ23 @ndo_champ
My Saturday #vampfitt @jimjonescapo
#incaseyoudidnt I got busy on arms n calis today #vampfitt tht weekend pump meet me at #studio23 tonight #miaminights @dudvampfitt @ndohaqqymuu @mikerashid @cantbestopped_fitness @smthedon191 @2chainz @mrmannyfitness @megafarrock @shoota93 @mia_fitness @ramel_williams @wizkhalifa @chrissylampkin @_champ23 @ndo_champ
Hey all! Glad to say I was able to start the weekend off right... this post bout to be a long one so suit up!  Today as I’m working out I run into my lodge brother @masternoble1969 /G\. I’ll start with; Masonry is a different type of vibe. It’s not like Greek frat life wherein, it needs much more watering to thrive. The relationships are more “immediate” with greekdom.  More prone to “out of sight out of mind.” Masonry is a much more patient order. It takes its sweet ass time but comes to pass when it needs too (I know I’m talking over a lot of people right now... sorry!). I didn’t do much working out this session. Or so I thought! I spent most of my time talking to this negro but it was surely a workout. We worked out a gang of things that needed to be spoken about. Point of the post is... sometimes it’s about sticking to the routine and trusting you’re own plan. I didn’t want to go to the gym today. At all! I went because @kimora_lisa is annoying and hit me up with “soooo you hitting the gym or you a bitch...” lol! So I come to the gym just to go through the motions really and ended up running into my lodge bro and making real progress on some real shit! It was all worth it and in the cards. Had I NOT gone to the gym, strayed from my plan just because I was feeling lazy or got started a little late, I would have missed this opportunity!  Stick to your plan! Trust yourself even if you’re just going through the motions, trust the motions. There was a reason you planned it... do it so you didn’t waste your past self’s time!!! | #isymfs #fitstyle #instafit #instagood #fitfam #blackmensmile #blackmenworkout #blm #fitspo #blackexcellence #weekendworkout #swollmates #ironaddicts #ndochamp #vampfitt #ctfletcher #ctfletcher #jaywednesday #nysc #blinkfitness #equinox cc: @kimora_lisa @sinfulconfections_cuisine @kira.fitness @sereggae_core_aerobics @les_coachbrown @jonelliottgodbody @rarefitness5 @wellfitnyc @1and1life @equinox
On any block/16
#incaseyoudidnt I got busy today full body 2 sessions 1 wit @williewiliamsfit cardio n resistance then weights #vampfitt @dudvampfitt @ndohaqqymuu @ndo_champ @megafarrock @shoota93 @mrmannyfitness @chrissylampkin @wizkhalifa @mia_fitness @ramel_williams @2chainz @mikerashid @cantbestopped_fitness @smthedon191
#incaseyoudidnt I got busy on shoulders today 1 push at a time the key is consistency #vampfitt @dudvampfitt @ndohaqqymuu @ndo_champ @megafarrock @mrmannyfitness @shoota93 @chrissylampkin @orignalspooky_chef @2chainz @mikerashid @ramel_williams @mia_fitness @imtransforma @_champ23 @therealkp901
More Hussle/15
Acknowledge ur mistake the day u ponder if I’m worthy/14
#repost @jimjonescapo ・・・ #incaseyoudidnt this is th 1rst if my 2 works outs today wit @williewiliamsfit #vampfitt @dudvampfitt @ndohaqqymuu @ndo_champ @megafarrock @mrmannyfitness @shoota93 @chrissylampkin @cantbestopped_fitness @ramel_williams @haroldcalderon_ @westvirginiaroughriders @smthedon191 @wizkhalifa @2chainz @mikerashid
#repost @jimjonescapo ・・・ #incaseyoudidnt this is my 2nd work out for today I’m on a mission #vampfitt @dudvampfitt @ndohaqqymuu @ndo_champ @megafarrock @shoota93 @chrissylampkin @cantbestopped_fitness @mrmannyfitness @ramel_williams @haroldcalderon_ @westvirginiaroughriders @smthedon191 @wizkhalifa @2chainz @mikerashid @ramel_williams @mia_fitness @imtransforma
Shoulders🔥... #vampfitt @jimjonescapo
#incaseyoudidnt this is my 2nd work out for today I’m on a mission #vampfitt @dudvampfitt @ndohaqqymuu @ndo_champ @megafarrock @shoota93 @chrissylampkin @cantbestopped_fitness @mrmannyfitness @ramel_williams @haroldcalderon_ @westvirginiaroughriders @smthedon191 @wizkhalifa @2chainz @mikerashid @ramel_williams @mia_fitness @imtransforma
#incaseyoudidnt this is th 1rst if my 2 works outs today wit @williewiliamsfit #vampfitt @dudvampfitt @ndohaqqymuu @ndo_champ @megafarrock @mrmannyfitness @shoota93 @chrissylampkin @cantbestopped_fitness @ramel_williams @haroldcalderon_ @westvirginiaroughriders @smthedon191 @wizkhalifa @2chainz @mikerashid
What’s goes up....you kno the rest...Squat Press to Ball Slams! Let’s get busy! 10 reps or 30 sec, 4’times....tell me how it goes TAG A FRIEND!
Get to it/13
#incaseyoudidnt I got busy on chest today 1 push at time gettin back slowly but surely #vampfitt @dudvampfitt @ndohaqqymuu @ndo_champ @megafarrock @mrmannyfitness @shoota93 @chrissylampkin @smthedon191  @therealkp901 @_champ23 @mikerashid @mia_fitness @williewiliamsfit @jetlifefitness @cantbestopped_fitness @ramel_williams @haroldcalderon_ @westvirginiaroughriders
NEVER GIVE UP ‼️ “it doesn’t necessarily have to pertain to exercising...but, whatever you’re passionate about...DO THAT, like they tried takin it from ya 😤 be kind, stay active, eat well, drink water, MIND YOUR BUSINESS, but NEVER EVER take any shit 👊🏽 ⚠️daily reminder⚠️ 💧DRINK AGUA💧 #calisthenics #bodyweight #movement #strength #training #strong #body #mind #physique #vegetarian #exercise #workout #power #drink #water #fitness #fitfam #active #life #inspiration #motivation #vampfitt #nike #justdoit #barstarzz ⭐️ #positivevibesonly 💥 #nevergiveup ✔️ LEAD. INSPIRE. CHANGE. MOVEMENT is MEDICINE. 📸: @nitronuri
Body Fly Circuit: ▪️ 10 reps each side toward midline of body (20 total) ▪️ 10 reps each side extending opposite arm and leg away from the midline of body ▪️ Add a 10 sec hold to any part of this movement for extra challenge
#incaseyoudidnt we got busy on legs today wit @williewiliamsfit #vampfitt @dudvampfitt @ndohaqqymuu @ndo_champ @megafarrock @mrmannyfitness @shoota93 @chrissylampkin @smthedon191 @mia_fitness @jetlifefitness @ramel_williams @westvirginiaroughriders @haroldcalderon_
Monday = Legs #vampfitt @jimjonescapo
Welcoming all new clients with open arms! It’s getting hot , let’s get to work 💪🏾. Come see me at @jukebox.nyc for HIIT and PT! Tag a friend....
Planet Fitness late night shift #incaseyoudidnt we got busy on chest today tryin to keep a clear mind cause shit get cloudy sometimes 💔✈🤷‍♂️ . . #vampfitt @dudvampfitt @greghardyjr @ndohaqqymuu @ndo_champ @mikerashid @chrissylampkin @smthedon191 @_champ23 @therealkp901 @mrmannyfitness @megafarrock @shoota93 @acehood @wizkhalifa @2chainz @williewiliamsfit @ramel_williams
🚨NEW @youtube VID🚨 :LINK IN BIO: PUSH UPS for beginners and the ones that have helped me most. ✔️ Sundays are usually for rest, but had a chance to see a childhood friend and kick it for a few. 🙏🏽 STAY ACTIVE, KINGZ n QUEENZ 👑 MOVEMENT is MEDICINE. ⚠️daily reminder ⚠️ 💧DRINK AGUA💧 #calisthenics #strength #training #bodyweight #movement #build #muscle #strong #mind #body #vegetarian #power #handstand #live #active #life #fitness #fitfam #exercise #inspiration #motivation #youtube #vampfitt #drink #water #nike #justdoit #barstarzz ⭐️ #positivevibesonly 💥 #nevergiveup 👊🏽 LEAD. INSPIRE. CHANGE.
I can transform you 🤷🏾‍♂️💪🏾
#incaseyoudidnt we got busy on shoulders today tryin to keep a clear mind cause shit get cloudy sometimes #vampfitt @dudvampfitt @greghardyjr @ndohaqqymuu @ndo_champ @mikerashid @chrissylampkin @smthedon191 @_champ23 @therealkp901 @mrmannyfitness @megafarrock @shoota93 @acehood @wizkhalifa @2chainz @williewiliamsfit @ramel_williams
Shoulders & a little leg work #vampfitt ‼️ . . . @jimjonescapo @ndohaqqymuu @ndo_champ @theofficial_bigruu
😤😤😤😤🔥🔥✔💯💪🏾 #ripnipsey  #vampfitt  #thegeneral  #diamond300  #teamndo  @ndohaqqymuu @jimjonescapo @dudvampfitt @megafarrock @ndo_champ @shoota93 @eddie_bauer_pusher @mactrucc_wesboxley @mikerashid
JUST WORKING. 😤😤😤✔💯💪🏾 #vampfitt  #teamndo  #diamond300  #thegeneral @ndohaqqymuu @ndo_champ @wrongtostrong  @mactrucc_wesboxley @hurkeleshealthy @mikerashid @_bigrobdidit @megafarrock @dudvampfitt @jimjonescapo @eddie_bauer_pusher
🖕🏾/12
#incaseyoudidnt we got busy today big back day #vampfitt @dudvampfitt @ndohaqqymuu @ndo_champ @megafarrock @mrmannyfitness @shoota93 @_champ23 @therealkp901 @smthedon191 @mikerashid @joeyfirestone @mia_fitness @jetlifefitness @2chainz @wizkhalifa @acehood @haroldcalderon_ @westvirginiaroughriders @ab
#shoulders. JUST WORKING AND MINDING MY BUSINESS. ✔😤💪🏾💯💯 #bestwishes #salutes AND #assalaamalaikum  #thegeneral  #diamond300  #teamndo  #vampfitt  @jimjonescapo @ndohaqqymuu @ndo_champ @shoota93 @dudvampfitt @megafarrock @eddie_bauer_pusher
💪💪#Repost @jimjonescapo ・・・ #incaseyoudidnt we did chest today stay focus they never said it would b easy but it’s gone b worth it #vampfitt @dudvampfitt @ndohaqqymuu @ndo_champ @chrissylampkin @megafarrock @mrmannyfitness @shoota93 @mikerashid @smthedon191 @therealkp901 @_champ23
HU$$LE/11
#incaseyoudidnt we did chest today stay focus they never said it would b easy but it’s gone b worth it #vampfitt @dudvampfitt @ndohaqqymuu @ndo_champ @chrissylampkin @megafarrock @mrmannyfitness @shoota93 @mikerashid @smthedon191 @therealkp901 @_champ23
#iam1stphorm #1stphorm #vampfitt
#incaseyoudidnt I worked out twice today just tryin to stay focus #vampfitt good train wit @williewiliamsfit
#incaseyoudidnt I worked out twice today tryin to stay focus #vampfitt good train wit @williewiliamsfit
Just a snip of my workout today ... I gave up on the videos and just felt like zoning out ... leg day ain’t nothin to play with ...#morelife #healthiswealth #elitefitness #incaseyoudidnt #vampfitt

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