Week 3: Eat I had a hard time choosing a photo for this challenge. Go with a picture of food (too many to choose from) or go with a picture of me eating food (which is usually the more awkward route because I don't tend to eat photogenically). Well, I went with the blurry best of both worlds.
. Beaming into the week like … . Woke up Monday to a high energy accountability group. 80 women kicking ass in our new 6 week program. I have messages pooling in from my team about our convention on Saturday. The anticipation of our growth has everyone on their toes. To top it all off, I just got my invite to Punta Cana for helping people live healthier lives in 2018! . For 2019, the ladies on my team have set some amazing goals for themselves. We are learning to better ourselves everyday with a community of like minded people. Seeing everyday women just like me accomplishing huge life goals makes me realize I can do it too! . I have gained genuine friendships, my health, and a pretty nice paycheck all while working from home and being there for my children. I’ll continue to share my life journey and pay it forward so others can get there too. . For me, it’s still just the beginning and don’t fret, there’s room for you to join us. Skeptical? I get it. Completely normal and insane if you weren’t. My Sneak Peek ‘Coaching in a Nutshell’ covers all those limiting beliefs. You get to hear from everyday people like myself. We’ve had hundreds of women join our sneak peek...some jump onboard right away, some need some time to think it over, and others decide it’s not for them. And you know what, it’s not for everyone. But I truly feel if you have a desire to better your life and help others, you can do this. . If this tugs at your heartstrings even just a little...come check us out.
// T r u e P o w e r // You know that moment right after your child or spouse says or does something that provokes you?😫😡That oh-so-brief second before you say or do anything in response? 🤬That moment is a choice for you to REACT OR RESPOND.💯 🦊🐱 When you react, you are giving away your power.✖️ If they are able to cause chaos by doing or saying something, they are in control of you at that point.😱😱 When you respond, you are staying in control of yourself.✔️ 🦊🐱 If you feel yourself reacting, challenge yourself to control the way you respond.🤐 Train your mind to be stronger than your emotions. 🤓Honestly, you need more self-control when your child or spouse are out of control! 🤦♀️🤦♂️Self-restraint will get you further than constantly having an emotional reaction to everything that's trying to test your patience. 🙊 🦊🐱 Breathe, remain calm and allow things to pass.👍 That is where your true power lies.👌 🦊🐱 Otherwise, lay down and take a p o w e r n a p. 💪 There is great power in there too!😹😹😹
AND YA KNOW WHAT..... It was OK. —————————————— This is how I feel. I have lots I want to achieve and I’m thee most impatient person, so naturally I try to reach goals in an unrealistic manner. Go big right? Sometimes I need to acknowledge that it’s ok to slow down. It’s ok to be tired. And it’s ok to admit that you’re tired. I’m picking up shifts at the hospital lately and switching schedules around. I’m a mama at 2am before I leave for my 12 hour shift. I’m a mama when I come home from that 12 hour shift. I’m a wife, which lacks stress because my husband makes it easy (thank God for a good one). I’m a student who’s trying to figure out how to accommodate my family’s schedule with class schedules and still have time for actual family time. But, IM TIRED. Yet, still reminding myself that the crazy only lasts for so long and will benefit my family in the long run. Breathe. Relax. ETA: I reread this and I totally sound nuts😅 I think I need to take a @target stroll. #workingmom#boymom#targetmoms#mentalhealth#schedules#collegemoms#target#coffeeplease#vacationplease#sleepdeprived
It was far too fun to have my sister and brother-in-law stay with is for a couple days. So fun to see them before their big move to Hawaii. . I'm thinking we might have a vacation destination. First Bomsta family vacation? Maybe the honeymoon we decided never to take? I can dream right? . We are so excited for them as they embark on this new adventure. . #family#hawaii#vacationplease#sowarm#toocoldhere#minnesotayouhaveruinedme