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#ultratraining

Posts tagged as #ultratraining on Instagram

242.444 Posts

Post GC50, Back at it 🐐#rungoatrun #mgtr #cycloneweather #goldcoast #postultra #ultratraining #trailrun #instarun #runrunrun #weekendrun
RUNNING013: STADSBROUWERIJ013 | 🏃🏻‍♂️ ---------------------------------------------------------------------------- 𝘞𝘪𝘫 𝘻𝘪𝘫𝘯 𝘦𝘦𝘯 𝘬𝘦𝘳𝘴𝘵𝘣𝘢𝘭... ~~ About last night: Gisteravond was het weer zo ver. Een even week, dus #running013 met @urbantrailbrabant. . . We hadden onze eigen lichtjesroute. In nuldertien zijn er namelijk een aantal locaties die iedere Tilburger wel kent en daar is sinds dit jaar de mooi uitverlichte kerk op d'n Heuvel bijgekomen. . . Tempo zat er weer goed in en na de nighttrail en PT van @enforce.nl had ik het op het laatst dus wel zwaar.  Zover mijn '𝘩𝘦𝘳𝘴𝘵𝘦𝘭𝘸𝘦𝘦𝘬' 😅 . . Hebben jullie dit weekend nog leuke (loop)plannen? ---------------------------------------------------------------------------- #urbantrailbrabant #trailrunnersbrabant #stadsbrouwerij013 #runxtilburg #justsaydouble #tilburg #013 #ditistilburg #hardlopen #hardlopenisleuk #ikloophard #instarunner #runner #hardloopnetwerk #hardloopmaatjes #fitdutchie #ultratraining #nevernotrunning #netherlands #onrunning #runnersofinstagram #ultratrailrunning #lifeisbetteronthetrails #trailrunner #ultratrailrunner #trailrunninglife
Live Clean : Run Free! @trailandkale #trailandkale⠀ ⠀ 🥕🥔🍅🥒🥜Are you curious about trying a whole food, plant-based diet?? I just wrote an article all about it on trailandkale.com, including a one-day meal plan to get you started, and hopefully hooked! LINK IN MY BIO, it's definitely worth a read! Do it for the animals, if not yourself!🙂⠀ ⠀ #visitcalifornia #california_igers #explorecalifornia #ilovecalifornia #naturalcalifornia #californiadreaming #calilove #californiacaptures #travelcalifornia⠀ ⠀
18kg pack 36kms #offthebeatentrack and weather going from a total #downpour, #highrivers and then leaving you with a view of the #mountains that take your breath away. Great for #packrafting for the trip home 🙂  Next time will be 4 days and #exploring #southernalps #newzealand  #newzealandphotography  #mtarrowsmith  #cameronriver  #ultratraining #ultrarunner  #mountainrun #mountainrunner  #hikingadventures
Love and support - family.  Happy that a few family emergencies today ended up being all good. 🙏🏾🙏🏾 And just because it's late and your "run date" could just as well not have happened - that's just not the case with the ole'homie here. 🙏🏾🙏🏾 Friday Eve 4 through the compound - gratitude. . . Tired run details in stories. . .  #ihellarunoakland #running #runningbodyworker  #fitness #ultrarunning #ultrarunner #trailrunning #trailrunners #gothedistance #ultrarunning #ultratraining #ultramarathon
27 degrees - frozen snot, cold legs, burning lungs. Two gaiters, no neck. #mustangfriday but I'm not wearing purple because I'm within the twelve days of XMess and wanted to wear my ho ho ho-liday leggings. . . Do what you love and let be what you do. I'm sore and tired but I spent time doing what I truly enjoy. I ran, then worked, then worked at my other job. When your work is fulfilling its not a bad day, even when you're busy as 💩 and tired and your feet hurt. Time for bed, I gotta do it again tomorrow. Whew.
A very wet day at Gold Rush 24km Trail Run, filled with seeing friendly familiar faces, storming up hill after hill, getting covered in mud but having the absolute best time- despite what my face looked like😆 You guys are all legends! • • • #trail #trails #trailrunning #runwithfriends #runhappy #basicrunning #melbourneinstarunners #nature #naturelovers #hiking #adventure #explore #marathontraining #ultratraining #run #girlswhorun #runnergirl #run #running #runner #instarunners #runnersofinstagram #trailrunningaustralia #runningmotivation #runningterritory #trailchix #trailrunner #seekthetrails #alltrails #trailsisters #thegreatoutdoors
Living the puppy dog life! Look at that smile! What a great example on how to live! Being grateful for each thing, the big and the small! 🐕🏔❄️ #niketrail #trailrunning #ultratraining #snowday #bandera #justdoit #puppylove #runhappy
Burpees or Bust?  #burpeesorbust challenge continues, thank you to @megsi072 for the new approach to burpees.  #burpeeschallenge #flexandflow #flexandflowrunners #ultratraining #getafterit #rununtileveryonecanread #dyslexicrunner
We’re both probably the laziest but also most intense adventurers. Hundreds of mountain miles and hours with @josh_stratton_lmt — but we never forget to have our days to chill. Happy Birthday to the best. #getrekt #findingstrat #chasingstrat #mountainpeakfitness #adks #highpeaks #adirondacks #whitemountains #pemiloop #presidentialtraverse #trailrunning #ultratraining
#repost @runarete with @download_repost ・・・ One of the best parts about Arete is it makes the world feel a little smaller —both in our local communities and throughout the country. . . Countless women have met through Arete and have formed new friendships in their cities and across the country. . . The buzz is happening in San Diego with the all new @runarete_sandiego team and soon-to-be teammates like @runnylegs are already getting excited for what’s to come under Team Leader Kari @grrrlrunner . The possibilities are endless! #runarete #runaretesandiego #hello2019  #repostplus @runnylegs - - - - - - After Javelina & then Ragnar Los Coyotes, I was sick for about 2 weeks & didn’t really run much, I got better & still didn’t really run.  I was thinking about it & we did so much this year! 590 race miles, 33 races & 50+ flights. I think I just need a little break to regroup, recover & figure out what I want for next year.  After a month of minimal running I’m feeling like I’m ready to get back out there & I’m so looking forward to joining the new San Diego @runarete club in the new year! I can’t wait to have a great group of women to run with!! I’ve got some big goals for 2019! #letsdothis #goals #takeabreak #offseason #embracethespace #trailrunning #ultratraining #marathontraining #runarete #sandiego #fallinsocal #fall #fallcolors #runnernotrunning #orangemud #thesweatlife #lululemon #knockfan #altrarunning #hills #hillsforbreakfast #thatsky #runnergirl
Pool shakeout in preparation for tomorrow’s training run! Perfect night with this handsome man ❤️ @archcitychamp . . #radrabbit #chaseadventure #bocogear #ultraspire #ultrarunning #ultratraining #archcityrunclub #acrc #teamone3 #one3sports #iamstrong #webuildchampions #consistency #timetofly #hokaflyer #inspiredbyathletes
Heavy training day with climbing, altitude and cross training. I think I might be hurtin tomorrow, which is rare but appreciated.  9 weeks until @aravaiparunning Black Canyon 100K. . . . #blackcanyontraining #ultratraining #trainingforultra #100k #altitudetraining #crosstraining #goaldigging #canthurtme #achievetheimpossible
Completely soaked during today’s long run of many. I definitely wasn’t going to make it without these guys who kept me moving. The truth is I hurt from the moment I started and wanted to stop every chance I got. Thank goodness for run buddies. Hoping tomorrow’s long run will be less wet #instarunners #ultratraining #roadrunning #longrun #tgif #rain #running #runsquad #sweatpink #fitfluential #teamtap
Been weeks of running early mornings in the dark.  Nice to get out in the morning light!  #trailrunning #trailrunningviews #optoutside #ultratraining #ultratrail #runhappy #longrun #runonplants #plantbasedrunner
And drinking beer?! Excited to spend this weekend with my #trutribe while we are are #ultratraining for #coldwater and #blackcanyon 😃 #lovemytribe #chirunning #chirunner #therunninguniversity #trurunner #alwayslearning #runhappy #runhealthy #runforever
milujemehory.eu -  Ztracené kameny v Jeseníkách od mo.ni.que.lesss  #jeseniky#jeseníky#milujemehoryeu #milujemehory#ztracenekameny #hrubyjesenik #skritek#praded#hory#olomouc#karlovastudanka#pecny#jelenistudanka #mountains #mountain #landscape #hiking #run#ultratraining #ultratrail #pornojeseniky #ceskehory#sport#sportuk#chko #ckt - #regrann
Quick leg workout tonight. Too tired to do full body but so necessary to do something. #ultratraining #getbacktoit #runheathersrun #blinkfitness #gymming
The best thing you can do for your running, is run with friends that will push you to be your best! We are so excited to be chasing dreams with @runnylegs  #repost @runarete with @make_repost ・・・ One of the best parts about Arete is it makes the world feel a little smaller —both in our local communities and throughout the country. . . Countless women have met through Arete and have formed new friendships in their cities and across the country. . . The buzz is happening in San Diego with the all new @runarete_sandiego team and soon-to-be teammates like @runnylegs are already getting excited for what’s to come under Team Leader Kari @grrrlrunner . The possibilities are endless! #runarete #runaretesandiego #hello2019  #repostplus @runnylegs - - - - - - After Javelina & then Ragnar Los Coyotes, I was sick for about 2 weeks & didn’t really run much, I got better & still didn’t really run.  I was thinking about it & we did so much this year! 590 race miles, 33 races & 50+ flights. I think I just need a little break to regroup, recover & figure out what I want for next year.  After a month of minimal running I’m feeling like I’m ready to get back out there & I’m so looking forward to joining the new San Diego @runarete club in the new year! I can’t wait to have a great group of women to run with!! I’ve got some big goals for 2019! #letsdothis #goals #takeabreak #offseason #embracethespace #trailrunning #ultratraining #marathontraining #runarete #sandiego #fallinsocal #fall #fallcolors #runnernotrunning #orangemud #thesweatlife #lululemon #knockfan #altrarunning #hills #hillsforbreakfast #thatsky #runnergirl
Condividere, potersi raccontare, sono piccole fortune. Forse si trovano in un punto tra il crederci e il donare. Tutte parole positive, echi di risonanze di parole e agire positivi. Grazie per la bella serata. Grazie a @francesca_canepa_ e @renatojorioz per avermi dato la possibilità di condividere con loro questi anni, questa strada e questa storia. —- #dryarn #hometraining #polarvantagev  #ultratrailrunner #ultrarunner #instatrail #runner #runnersofinstagram #trailrunningviews #correre #corsa #runnerscommunity #endurance #trailrunners #polarambassadorit #ultrarunning #atleta #dad #husband #nurse #runnersworld #bloodsweatanddata #skyrunning #runners #ultratraining #instarunner #trailrunning #myvantagedata #trailrun #runnerlife
DAY1️⃣4️⃣ Got a couple of the December challenges in early. These dead hangs have been great for grip strength ✊🔥.. only 10 more days to go for the #ocrbeastchallenge
Organic whole wheat pasta and organic basil tomato sauce with soy chorizo. It was a bit spicy, but it was quite good. * * * * * #vegetarian #eatclean #cleaneating #eathealthy #healthychoices #diet #endurancediet #getfit #getlean #getcut #eatelite #plantpower #healthyeating
Next week work is going to be intense so I took the afternoon today to run in some gorgeous weather. 14 miles on and off trail including the length of Mesa Trail for the first time.  Lots of craving good recovery foods - salt, potassium, Skratch 😝 #ultratraining #teamrunrun #anothermotherrunner #bamr #oisellevolee #skratchlabs #runboulder
I ran a long way with my faithful pooch today: 34km of mainly trails. Cloud! Sun! Ran out of water! Bunnies! Bulls and cows and calves! Nice people to chat to! Both of us fuelled by peanut butter sandwiches! Both very tired now!  #trailrunning #traildog #dogsofinstagram #ultratraining #taraweratraining
Starting the weekend off with a big a*s serving of humble pie 🍰 - haven’t touched a barbell since before the last 8 weeks of training leading up to November’s 50k. Ultra training left me about 10 pounds lighter - no doubt much of that weight was muscle mass - so here I am starting again from the bottom. The plan is to reincorporate strength training into my endurance training for Spring race season as - and also try to put on about 5 pounds that my glutes & quads surely miss. bring on the Christmas treats 🍭🧁🍦🍫🍩🍪🍺🍻. . . . . . . . . #frontsquat #squats #weightlifting #endurance #girlswholift #nuunlife #strongwomen #strongwoman #womenwholift #crosstraining #trailrunning #ultrarunning #liftheavy #strength #weightlifting #ultramarathon #ultratraining #trailrunner #runnersofinstagram #runner #aeriereal #endurancetraining #crosstraining #strengthtraining #trailrunner #runnersofthewild #girlsgonestrong #lasthorserunners #doughnutsanddeadlifts
Friday night treadmill training! Ran a warm up mile then alternated walking .3 of a mile at 21% elevation to running a half mile at 0% elevation up to 5 miles. #runharder #beatyesterday #treadmillrunning #runhappy #runitfast #brooksrunning #getbusyliving #smileoryouredoingitwrong #ultratraining #o2fitness #danielisland #runcharleston #charleston #sc #44isjustanumber #spartan #spartantraining #keephammering
#flashbackfriday to a Thursday, I found out my ankle was sore because my fibula was broken. 8 sad weeks later, I'm right back at it again.  I'm also trying to get a free pair of @inov_8 trail shoes. Maybe?  #trailrunning #finally #reflection #ultratraining  #brokenbones #bootless
@Regran_ed from @boracorrergalera -  Tem vídeo novoooo! E deu pódio 👏🏻👏🏻👏🏻 @rodrigobulzing participou do @desafiodasserras, Etapa Bonito - PE, fazendo os 55k mais duros de sua vida.. Quase 10 horas de prova. Então vai no YouTube.com/BoraCorrerGalera (link na bio) e assiste o vídeo. Ficou muito massa! 👏🏻👏🏻👏🏻 • • #boracorrergalera • • • • #ultratrail #trailrun #trailrunning #desafiodasserras #ultratraildesafiodasserras #euatleta  #ultramaratona #corrida #run #running #ultratraining #boracorrergalera42k #viciadosemcorridaderua #viciadosemcorrida #treino #marathontraining #maratona #marathon #42k #corrida #foco #runner #runners  #fletssports #dx3compress #superacao #superação #acorja #worldrunners #runnersworld
Surfing rocks coming down from Table Mtn. Man do I love this shit - I’d be half the person I am without it. Can’t wait to party/suffer with friends this weekend. Thanks for the 📸 @jjbowen 💋 #makefriendswithpain
Check out @scott_triathlon (my main account) to get a smile on your face every day 😊 . . . . . Follow : Would you dare to race this!? 🙈 Get your photos posted in our account, apply for a feature visiting 👉🏼the link is in our bio: @RunningTerritory . Daniel Hauser🥇at The inov-8 Descent Race, held today in #kitzbuhel #austria on the world’s most notorious ski slope! (📹: @inov_8) #runplanet #triatleta #nadapedalaecorre #ultratraining #running #stravarunning #runnersofinstagram #halfmarathon #ironmantri #ultramarathon #runhard #loverunning #happyrunner #runnerslife #triathlon_in_the_world #triathlonlifestyle #runnersworld #stravarun #runners_of_insta #triatlontraining #runninglife #brooksrunning #triathlontraining #runtastic #justrun #triathlonmotivation
The Beauty of being a specialist👉I don’t have to do the same accessory lifts every stinking week.  I like mixing things up.  I often times combine single hand kettlebell snatch with a windmill and do these in sets of 10 reps on each side. . . . #runningaddict #strongisthenewpretty #ultratraining #buildingabettermachine #trailstrong #thelittleenginethatcould #bodyengineers #athlete #running #trailrunning #womensrunningcommunity #lift #liftheavyshit #runfaster #runfurther #thephoenixrunning #builtfor2650miles
Friday night trail run on the Mendips 🏃🏻⛰🤙🏻 #ilovesomerset #ilovehills #ultratraining #lovelife #inov8 #getreal
A day of meeting prep and meeting means #irunthesestreets to burn off the extra 🏃🏻‍♀️🔥 . . . #runstrong #ultratraining #grinder #urbanrunners #timetoplay #runawaysrunclub #werunportland
...but have you scaled an xmas tree? 🐿🐿🐿Thanks to my bestie @realtormomlife for this one😂😂 Happy Friday!! #squirrel4life #ultratraining #holiday
The weekend is so close we can TASTE it! What #muirenergy flavors are you guys packing up for this weekend??
This is the only pic I got today 😂 Long Run in the rain and on the road. My legs hurt and I miss the trails 😂 Got it done though 💪 Can’t believe I have to run double this in a few months 😳😬🏃‍♀️ And first outside run with my new @garmin Fenix 5s!! It’s total love 💗 #bamrbassador #bamr #ultratraining #motherrunner #anothermotherrunner #veganrunner #veganathlete #run #runnersofinstagram #runnermom #run901 #runmemphis #longrun #garminfenix5s #ultrarunning #fitmom
Sun is setting on the work week. Where will the weekend take you?
Excited to finally get a race in the morning, but it is really weird to be doing the shortest distance. Cant wait to see what @trail_roots has in store for us at this inaugural event! #salmagundi #salmagunditrailrace
Great workout today! I did 15 minutes of wobble board exercises: 3x 1min single leg stands ea. leg 2x 1min hip drop/raise ea. leg 2x 1 min single leg squats ea. Leg  Then some treadmill incline work, for about 1460’ of elevation gain. My crew chief/wife did P90x3 while I ran, and our 4th and youngest watched.  #wobbleboard #strongerthanyesterday #hshive #treadmillworkout #fitfamily #garminconnect #ultratraining #vert
Okay, so the sky near our farm isn’t magically blue while it’s gray across the state. 🙃 I loved this photo from a run a few weeks ago (during my social media hiatus), and I couldn’t help sharing it today. #headupwingsout, anyone? • • Today’s run was an easy one, a quick out-and-back where I climbed just 111 feet. Since I’ve committed to the #12daysofvert challenge, I headed to the gym afterward to do some incline-walking on the treadmill. Day 1 ✅
I’ve altered my running times to accommodate the sun being so lazy 😒, so today I ran around the city instead of my home neighborhood. I don’t enjoy extended breaks while I wait for lights to change, but I do love a change of scenery!  #winterunning #morningrun #strava #fenix5 #futureultrarunner #ultratraining #training @nothingsuspicio.us #nothingsuspicious
Fabulous 24km/15 mile trail and fell run today in stunning but freezing conditions. Starting in Capel Curig up and down to Crafnant followed by the always stiff pull up to join the ridge towards Creigiau Gleision, and a double-edged sword of frozen bog but a lot of frozen water over grassy surfaces. Always rough over to CG but as you can see, the views are worth it. Was bitterly cold (around -10c in the wind) on the 678 metre summit, so had a snack hiding behind some rocks and ran away! Headed down north east then south east towards Llyn Gerionydd, but not before bracken and bramble-bashing my way along a not-often-used right of way past Klondike mine. After Gerionydd, it was forest fire roads back to Capel, with a long, one kilometre climb right at the end to kill me.  Felt pretty beat after this one but there was almost 1,400 metres of ascent and since when are any of my runs easy!? I don't keep very fit and strong from doing 'easy' 😉💪 All this and full of cold too. But today I just said 'f##k it' and went anyway. Resting over the wkend in Bristol for me sis-in-laws 18th and have just been fed to burst at my in-laws and now tucked up in bed 😊😴 #fellrunning #mountainrunning #trailrunning #trailrun #running #run #runstagram #runningselfie #runnersofinstagram #runnersofig #trailrunner #trailrunners #stravarunning #runninginspiration #longdistancerunner #ultratraining #ultrarunning #ultramarathontraining #runningviews #lovetherun #runningaddict #run1000miles #train4ultra #trainforultra #livefortheoutdoors #thegreatoutdoors #snowdonia #ukrunchat
I talked all week about going out for my long run Saturday. Well, during Crossfit this morning after myself and my partner completed the workout (300 Calorie Row between us, one rows the other does a round of CINDY, tag and continue!🤪) I stepped outside to cool off and while I was steaming I realized how perfect of a temp it was for a run. ▪ I was going to do two laps at the #johnmuirtrail for 20 miles but instead tried the Nordic Trails across the street. Two blue trail laps plus One Orange got me my 20. Kept a nice easy pace so not to over do it, well up until that last mile. There wasn't a huge amount of gain but I busted it for that mile. I continue to do this with my training runs so to both notice that I clearly still have some gas in the tank, and to empty that fucker! 😉 Under a 10min/mile for mile 20. I was fucking happy! Plus I kept that heart rate at an average of 150!? Best run I've had in weeks! ▪ Bonus! My last 2.5 miles I caught up to a guy walking his dogs. Not leashed. When I passed him those doggies came towards me, not small dogs at all. He says "Don't worry about them". He was right I started to run again and while I was headed up hill they both ran with me for a bit. One on each side! 😍 Made this run even better. ▪ #garmin #brookscascadia #runningalldayeveryday #running #runnersofinstagram #trailruns #notquitting #nathanwaterbottle #underarmour #alwaystraining #milesonmilesonmiles #ultratraining #hillsformiles #randomdogsthatrunwithyou #nordictrails
It's raining out but you need to run...don't worry, there's a hat  for that. @ultraspire : | :  Also shoutout to @marmot. The PreCip Jacket is my favorite packable rain shell. Good gear makes it hard to let weather be an excuse not to get outside. : | : So does having a four-legged running buddy who doesn't care if it's raining, snowing, sleeting or just plain cold.  Look at that face...he's so annoyed. : | : #ultraspire #inspiredbyathletes #rainrun #trailrunning #ultrarunning #ultratraining #training2adays #gearftw #hectortheprotector #boxerofinstagram #datfacetho
4 years ago I ran my first ultra (Seashore NT 50K). I had run only one marathon before hand. Afterward I told my wife “Never let me do that again!” 3 months later I ran a 39 miler, and it continued to progress from there.  I love this race (Seashore)and can’t wait to attempt to finish it again tomorrow. If I do, I’ll at least receive one buckle this month (5x finisher) 😆. Let’s do this! 🤙🏼 #flatrunner
Off road finds 🏃🏽‍♀️ #getoutside #offroad #adelaide #running
Tem vídeo novoooo! E deu pódio 👏🏻👏🏻👏🏻 @rodrigobulzing participou do @desafiodasserras, Etapa Bonito - PE, fazendo os 55k mais duros de sua vida.. Quase 10 horas de prova. Então vai no YouTube.com/BoraCorrerGalera (link na bio) e assiste o vídeo. Ficou muito massa! 👏🏻👏🏻👏🏻 • • #boracorrergalera • • • • #ultratrail #trailrun #trailrunning #desafiodasserras #ultratraildesafiodasserras #euatleta  #ultramaratona #corrida #run #running #ultratraining #boracorrergalera42k #viciadosemcorridaderua #viciadosemcorrida #treino #marathontraining #maratona #marathon #42k #corrida #foco #runner #runners  #fletssports #dx3compress #superacao #superação #acorja #worldrunners #runnersworld
One of the best parts about Arete is it makes the world feel a little smaller —both in our local communities and throughout the country. . . Countless women have met through Arete and have formed new friendships in their cities and across the country. . . The buzz is happening in San Diego with the all new @runarete_sandiego team and soon-to-be teammates like @runnylegs are already getting excited for what’s to come under Team Leader Kari @grrrlrunner . The possibilities are endless! #runarete #runaretesandiego #hello2019  #repostplus @runnylegs - - - - - - After Javelina & then Ragnar Los Coyotes, I was sick for about 2 weeks & didn’t really run much, I got better & still didn’t really run.  I was thinking about it & we did so much this year! 590 race miles, 33 races & 50+ flights. I think I just need a little break to regroup, recover & figure out what I want for next year.  After a month of minimal running I’m feeling like I’m ready to get back out there & I’m so looking forward to joining the new San Diego @runarete club in the new year! I can’t wait to have a great group of women to run with!! I’ve got some big goals for 2019! #letsdothis #goals #takeabreak #offseason #embracethespace #trailrunning #ultratraining #marathontraining #runarete #sandiego #fallinsocal #fall #fallcolors #runnernotrunning #orangemud #thesweatlife #lululemon #knockfan #altrarunning #hills #hillsforbreakfast #thatsky #runnergirl
cutefoundbutton - “You get to the finish line of a 50-mile race and people are like, “Congratulations, you just ran 50 miles.” And you’re like, “F*ck that, I just ran 750 miles-you just saw the last 50. Anyway, let’s go get pizza.”” -Brendan Leonard (semi_rad) * Anyway, I’m in the middle of trying to run the 750 miles. This picture of the Smokies made me feel like running some more. #teamthienel #ultratraining #ventureready #altrarunning - #regrann
Something I was so excited for wanted to sign up for so bad since it opened.. waiting puts a different aspect and reality check on it.. it also puts the fear did you make the right choice, you know you’re going to get hurt. You know the pain already. You know what’s going to happen. That alone puts you in this panic of OMG what did I just register for. It’s a feeling that’s hard to explain it’s not the confidence or the excitement that you had a few weeks ago.. I know it’s not going to be easy, it’s going to be so painful and mind screwing times ten.. #ultratraining #ifinallypulledthetrigger #202 #3daf #ultratraining #roadrunner
✨⛰First snowy train run of the season! ✨⛰ Today was supposed to be speed work but I’m battling a cold, so instead we got a nice slow jog day to explore Montreal and it did not disappoint. Anyone doing some winter exploring this weekend? OH, and 11 DAYS TILL CHRISTMAS!!! . . . . . .#montreal  #inspiringwomenrunners #lifeofadventure #runnersofinstagram #runhappy #trailrunningwomenpodcast #trailchicks #runningmotivation #run #trailrunner #fitness #adventure #play #ultratraining #marathontraining #dirtbagrunners #getoutside #fitnessgoals #ruggedconditioning #runninggirl #podcast #inspiration  #trail #snow #winterrun #snowrun
A big leap into the weekend. . Bagged my long run early with a Friday night treadmill session. That’s the pressure off now and I can enjoy running with my brother at his first ever home @parkrunuk tomorrow. . I’d also like to say thanks for all of the amazing support I’ve been receiving lately. It’s been so helpful. I’m finding Marathon training pretty tough if I’m honest but you guys have been incredible and keep me inspired always. . Big shout out to the king of air kicks @chubs2ridgewaylife. I hope I did you proud pal 👊💪. . I hope everyone has an awesome weekend. Let me know what you’re up to? . . #marathontraining #fuelledbyscience #trailrunning #airkick
So the editor of the (only) German trailrunning magazine made a post on Facebook earlier complaining about ”instagram outdoor girlies“ in their 30s who post lots of selfies and have many followers but don‘t actually run (and if they run, only to take pictures), and that he will write something about them and how ridiculous they are. . . . I took that somehow personally because a few weeks ago, I called them (him and his magazine) out for being sexist by calling Lucy Bartholomew “pretty“ before even mentioning her brilliant running and her success at races, and by referring to some women who run and post on instagram as „Laufmuttis“ - running mummies, but in a clearly depreciating manner. . . . This is not ok and this is not acceptable. Because the real trail and ultrarunning community appreciates diversity, does not only care for the fast guys but also for the back of the pack, whether you are a man with a beer belly or a woman, a mother, who just got back into running after having a child - there is no space for discrimination. . . . So dear editor of the only German trail magazine, here is news for you: I will continue to post selfies because I like my face. I will continue to run 100 mile races because I can. I will continue to encourage every woman and every man in the sport, both in races and online, whether they are back of the pack or front runners. I will continue to cheer for every mother who is brave enough to fight her way back into the sport, who runs despite the stress of having to care for her children. But I will not continue to buy your magazine. . . . #proudinstagramoutdoorgirlie #selfie #trailmagazin #trailrunning #equality #trailandultra #ultrarunning #ultratraining #laufen #laufliebe #laufenmachtglücklich #runnersofinstagram #instarunners #ultrarunningcommunity #trailchix #outdoor #neverstop #antidiscrimination
Felt good to get some time on trails again, I even got a little bit of rain on the back half too.
A day late and a dollar short for my #dedicationrun from yesterday.  A 5 mile run that felt harder than it probably was.  My ankle is still feeling a little tender so I'm chalking up my struggle bus feelings to both my ankle and the fact I ran in total frigging darkness with my handy headlamp.  While I've run 2 ultras (and one unofficial), I've never made it long enough to need to run at night.  Being from Brooklyn, I never needed a headlamp to run in the predawn hours because it's still bright af all over the city!  I'm terrified of the dark. Too many horror movies, stories, and podcasts have taught me that monsters lurk in the giant trees and will eat me alive.  Yes, monsters.  Not murderers or rapists because I support the statistic you're more likely to be hurt by someone you know rather than some rando.  I'm confident as a solo female runner and stay alert in all of my surroundings that it would take a literal nightmare fuel monster to take me out.  Running in the dark is as important for my sport as much as running on tired legs and running long back to backs.  So I dedicate this run to the darkness.  The big bleak darkness that stretches on forever.  I'm coming for you and I'm bringing my headlamp.  #ultramarathon #ultratraining #headlamp #staysexyanddontgetmurdered #runninginthedark  #monsters #truecrime
Santa made a visit to Fleet Feet Folsom!  We are proud sponsors of the Folsom Christmas Classic this year and hosting packet pick-up today from 3PM to 8PM! Good luck to all the runners; we’ll see ya out there! #fleetfeet . . . #folsom #california #runcalifornia #runnersworld #shoplocal #fleetfeet #runhappy #runwithus #werunwithyou #stayhydrated #ultratraining #ultras #endurancerunning #marathontraining #runningcommunity #trailandkale #runnerscommunity #instarunners #runstagram #runnersbody #runalways #nevernotrunning #runspiration #runningchangeseverything #folsomchristmasclassic
😂 Don't forget your #sqoosh if you brave the rain 🏃‍♂️🌧☔ #sqooshaustralia #sqooshtribe #sqooshmyrun

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