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#ultratrail

Posts tagged as #ultratrail on Instagram

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🇫🇷“Chaque difficultés rencontrée est l’occasion d’un nouveau progrès” (Pierre de Coubertin) . 3 mois séparent mes deux derniers Ultras de 90 kms. Le travail avec @pacetrailexperience a porté ses fruits et m’a permis de m’améliorer dans plusieurs secteurs. Encore 4 mois de préparation avant de prendre le départ du Trail de Bourbon (110 kms 6500m D+) du @grandraidreunion. . Vous essayez d'améliorer vos points faibles avant votre objectif? . 🇬🇧“Each difficulty encountered must be an opportunity for further progress” (Pierre de Coubertin) . 3 months separate my last two Ultras 90 kms. Train with @pacetrailexperience has paid off and allowed me to improve myself. Another 4 months of preparation before the @grandraidreunion - Trail of Bourbon (110 kms 6500m D +). . Are you trying to improve your weaknesses before your goal? . #nature #mountains #running #runner #trail #trailrunning #runners #instarun #trails #strava #runnersofinstagram #runnerscommunity #trailrun #trailrunner #reunionisland #ultrarunning #suunto #ultrarunner #ultratrail #mountainrunning #traillife #trailandultra #squadrunner #ultratrailrunning #ultratrailrunner #diagonaledesfous #grandraidreunion #pacexperience #trailrunnerscommunity
Resultados das provas em que estiveram envolvidos os atletas do nosso clube nos últimos dias.  Run The Time Of Your Life 2019  15º Miguel Magalhães (3º V35M) 20º Daniel Ferreira 28º Augusto Fontes  Serra Amarela Sky Marathon - 15 Km  5º Eduardo Pestana (1º JUV M) 67ª Catarina Pinto (1ª JUV F)  Circuito do Imaculado Conceição de Maria  60ª Isabel Rodrigues  14º António Alves (2º V35M) 69º Gabriel Silva 86º Gil Pereira  Funchal SkyRace  13º Ricardo Baptista (3º M50)  XX São Roque - Pico dos Barcelos São Roque  10º António Alves (1º V35M)  Solange Nunes 2ª INF F Leonilde Nunes 3ª INF F  Parabéns a todos!!! #rcvip #irmaosquintal #glamourcabeleireiros #setemares #farmaciamoderna #restauranteginjaepetiscos #running #run #runrunrun #runners #runnerscommunity #runnerslife #runnersworld #trail #trailrunning #runmadeira #ultratrail #skyrunning #serraamarela #fxskyrace #funchalskyrace2019 #madeiraacorrer #funchal #grupopestana #camaradelobos #madeiraisland #ebecl #estreitodecamaradelobos #ceestreito
Watch full race youtube 🎬 video ➡️ www.confiserie.ch/105k @swisscanyontrail 112km 21h58 +/-5'535 m #swisscanyontrail #valdetravers  #trailrunning #ultratrail #running #race #24hours #fun #marathon
2019 Alanya Ultra Trail kayıtları açıldı 😊 irtibat : @argeustravel
West Highland way race completed! 🤘The most amazing race I have run! Despite the fact I wanted to cry and stop the last 20mile, I was determined to finish! Mind battering and emotionally wrecked!. I had 39gels 🤢🤢 and 2 bananas! 🙈Which was not very clever, hydration was good tho! With all my support and crew, family and friends, my running team and coach, I thank you all for the time and patience, support and kindness 👍👏without you guys my dreams wouldn't be complete! ❤️ 🍻🍻🍻Cheers 😜#running #run #speedcross5 #garminforerunner630 #ultratrail #ultratraining @whwrace #orkneyrunners #runstrong #worldrunner #outlaw #westhighlandwayrace2019
Desde os meus 6 anos, este foi um dos meus locais preferidos para brincar... Pode dizer-se que fui o percursor do skyrunning nos anos 80! Os pontapés nas rochas, os joelhos esfolados e as pisaduras apenas me davam vontade de voltar para melhorar os saltinhos entre as pedras que, ainda hoje, tanto gosto! Fui um privilegiado, por passar a maior parte da minha infância entre o mar de Lavra e serra do Parque Nacional Peneda Gerês. Ainda hoje me questionam muitas vezes... "Porque é que vives em cima da areia da praia e passas a vida na montanha?" Antes de enfrentar o desafio dos 90kms da Marathon du Mont-Blanc, estive uns dias no Gerês a terminar a preparação física e mental. Os próximos 2 dias são em casa a relaxar ao som do mar e energizar entre os grãos de areia.  #trasteadventures #trail #running #gopro #nomad #mountains #naturephotography #trailrunning #ultratraining #ultratrail #trailrunner #ultrarunning #skyrunner #skyrunning #photooftheday #solorunner #explore #ozxtreme #praia #mar #homesweethome #rumoaodoidoi
Skole Ultra Trail⛰🏕🐾Distance: 34,2km. Elevation gain: 1540m. #run #trail #running #runukraine #ultrarunners #ultratrail #ultratrailrunner #sport #skoleultratrail #skole #mountains
[BONE STRESS INJURY INSIGHT] 🦴 _ ☝🏻It’s important for clinicians (and runners) to note that just because symptoms (eg tibial, femoral, foot, sacral) came on quickly it DOES NOT exclude the possibility of a bone stress injury (stress reaction, stress fracture, frank fracture) 🧐 _ 👉🏻When I graduated I was of the belief that a bone stress injury would have a progressively worsening presentation with the runner ignoring symptoms until they forced the runner to take action and ‘get off their legs and seek help’. Certainly that was my understanding from uni course work and mentors at the time: ie match up location of progressively worsening symptoms with loading history and a clinician needs to consider possible bones stress injury as a possible diagnosis 🔎 _ 👉🏻 However many years on and 3 bone stress injuries later (metatarsal stress fracture, x2 femoral shaft stress reactions) I have personally experienced that my symptoms in each instance came on very quickly in the area of the bone stress. My most recent being my Grade 3 femoral stress reaction: I was completely unaware of there being a problem there until I was 3.5km into a standard 5km run-I’d had ‘zero’ prior pain and was forced to stop running, hobble home, before confirming the diagnosis via MR a few days later 👀 🏃‍♂️🏃‍♀️ _ 📌TAKE HOME: keep a high index of suspicion for bone stress injuries for any runner experiencing bony region pain. Do not make the mistake of ruling out a possible bone stress injury on basis of there being no progressively worsening symptoms. Bone stress injuries are not to be missed ✅ _ ‼️If you know someone this can help please tag them in ✋🏻 _ ❓Q’s and comments are welcome . . . #running  #training #run #trackandfield #physio #training #performance #marathon #marathontraining #trailrunning #ultratrail #sportsphysio #bonehealth #sportsmedicine
Still about OH Meu Deus 100k. 7° overall 4° by category. Even I love to run is always good to see the Red Carpet after 100k. 🙏🙏🙏😅😅😅 #projecto46 #trail #runner #projecto46trailrunner #gdcrlages #mountain #running #mountainrunning #trailrunning #trailrunninglifestyle #trailandultra #ultratrail #ultrarunner #ultrarunning #nature #serradaestrela #ohmeudeus #100k
Role Models 🏅 Recollections 🎞 souvenirs...✅ Grand Raid Réunion 🇷🇪 . . . #followourtrack #trails #trail #trailrunning #trailrun #trailrunner #outdoorresearch #instarunners #running #run #runner #runnerslife #runners #ultratrail #marathon #ultrarunning  @tourmyrun 📷
Roles Models 🏅Recollections 🎞 souvenirs...✅ Finisher UTA100K 🇦🇺 @ultratrailaustralia 📷 . . .  #trailrunning #trail #trailrunner ##outdoorresearch ##instarunners #running #run #runner #gear #runners #ultratrail #marathon #ultrarunning #followourtrack #ultratrailaustralia
วิ่งเทรลท่ามกลางแสงแดดอ่อนๆ ยามเช้า ไม่ค่อยร้อนเลยยยยย,,,,หราาาาาาาา  #boybietimelife  #khaokho #utkk2019 #ultratrail  #ultratrailkhaokao2019 #วิ่งล่าผู้ 23:06:2562
L'arrivo di @biketrailwoman dopo 300 km !🚴✔️ . . Grande partecipazione femminile a questa prima edizione di #sxw !💜💪👩 . . #girlpower #bikewomen #supramonte #mountainbike #unsupported #bikepacking #nostop #ultratrail #extreme #nature #sardinianmountains #island #sardinia #wilderness #eastcoast #barbagia #ogliastra #calagonone #dorgali #oliena #orgosolo #urzulei #baunei
Ultra01XT en relai a 8 avec la team TNH. Super moments de sport et de partage vivement l'année prochaine. #teamnewhorizon #trail #ultratrail #plaisirs
Sudarás, te ensuciarás, tal vez sufras un poco, pero todas las sensaciones que vivirás merecerán la pena. . . . #sierraguara #trailguara #viveguara #turismoactivo #ultratrailguarasomontano #somontano #huesca #aragon #trail #ultratrail #running #montaña
💗⛰💚 FOLLOW @running_is_mylife  for more ⬅⬅⬅ @running_is_mylife  for more⬅⬅⬅ @running_is_mylife  for more ⬅⬅⬅ via: @runningonkarma #trailrunning #runnergirl #courir #instarun #time2run #nikeplus #trailrun #courseapied #compressport #runnerspace #loverun #ultratrail #runners #instarunners #instarunfrance #runninggirl #irun #nevernotrunning #correr #happyrunner #runtoinspire #garmin #cardio #jogging #laufen #halfmarathon #corridaderua #runnersofinstagram
Finisher et 4ème sur la Transka, heureux d’avoir réussi à terminer cette course d’une difficulté redoutable.🥵🥵 #lentraineurparis #on_running #ultratrail #physicalpreparation #extremerunning#transkarukera2019
Cuando levantas la capa de agua y descubres otro mundo debajo... Llegando a la cumbre de entreno de los 60km semanales... Entrenando el gran reto 2019 Preparando para atacar de frente la "Capri-Napoles 2019" 36km sin neopreno y con un limite de 10 horas. @titapeix @grupotel @juanedamenorca "El secreto del exito es la constancia en los propositos" Tita Llorens #lovexswim #tnt @lovexswim @tiendanatacion  Mirando siempre hacia un objetivo!!! Recuerda... lo importante esta en el camino!!! Intentando captar los detalles para trasmitir  lo que sienten. https://www.facebook.com/somescua @sigmaphotospain @nikonistas @ultra_runners @revistatrailrun @menorcaenimatges @menorca  #menorca #kaysurf #kayaking #surfing #kayak #swimming #swimwear #swiminmenorca #trailrunning #trail #ultratrail #mountains #mountainbike #running #compressport @lovexswim #unicaenelmundo #openwater #swim @triathlon_in_the_world #igersmenorca #ultradistancia #nadadores #swimmers #reto #sportsphotography #triathlon_in_the_world #goproes @goproes #goprodome @swim_esp #domeport
Todos a puxar por Portugal 🇵🇹 SiM nos @trilhosdosabutres Campeonato do Mundo . #simsummit #simtrail #ultratrail #simsummitfriends
« Are you Happy?!... Yes! Are you Crazy?!... Yes! » 👌 So much beautiful vibes were sharing during THE TRACK in Australia 🇦🇺 👉 Thank You so much 🙏 😊 #thetrack2019 #ultramarathon #ultratrail #goodvibes #smiley #5continentsseries #roadsigncontinentalchallenge #roadsigners 📸 @gabrielpielke & @david.lemanski
30 km demandantes en la montaña a 893 km sobre el nivel del mar, despues de correr en la montaña en un ambiente de selva húmeda, lodo, roca, ríos, Cuevas y cascadas me quedo en el corte del km 30 al no alcanzar el tiempo reglamentario (5 minutos tarde). Toda una experiencia. . . . . #trail #ultratrail #ultra #trailruner  #trailrunning #nature #naturaleza #naturephotography #naturelovers #crossfit  #challenge #challengeyourself #challengeryourlimits #challengeryourbody #reto #retateatimismo #retatucuerpo #live #vida #enjoy #disfruta
#5cours Forrest, cours !  #ultratrail  #courir
Cuando levantas la capa de agua y descubres otro mundo debajo... Llegando a la cumbre de entreno de los 60km semanales... Entrenando el gran reto 2019 Preparando para atacar de frente la "Capri-Napoles 2019" 36km sin neopreno y con un limite de 10 horas. @titapeix @grupotel @juanedamenorca "El secreto del exito es la constancia en los propositos" Tita Llorens #lovexswim #tnt @lovexswim @tiendanatacion  Mirando siempre hacia un objetivo!!! Recuerda... lo importante esta en el camino!!! Intentando captar los detalles para trasmitir  lo que sienten. https://www.facebook.com/somescua @sigmaphotospain @nikonistas @ultra_runners @revistatrailrun @menorcaenimatges @menorca  #menorca #kaysurf #kayaking #surfing #kayak #swimming #swimwear #swiminmenorca #trailrunning #trail #ultratrail #mountains #mountainbike #running #compressport @lovexswim #unicaenelmundo #openwater #swim @triathlon_in_the_world #igersmenorca #ultradistancia #nadadores #swimmers #reto #sportsphotography #triathlon_in_the_world #goproes @goproes #goprodome @swim_esp #domeport
#5cours Forrest, cours !  #ultratrail  #courir
La semaine s’annonce caniculaire pour la moitié de la France !☀️☀️ Vous allez quand même sortir vous entraîner ? . . . . . . . . . @pierre.m_trailrunning . . . . . . . #runninggirl #runningwoman #womanstyle #fitness #trail #trailrunner #instarunfrance #instarunners #triathlon #triathlete #athlete #athletisme #courir #fashionsport #sportstyle  #style #pictureoftheday #runningman  #runningman #sport #sportstyle #fitness #musculation #kinetik #trackandfield #kinetiksports #kinetikadrenalink #kinetiktrail#fitnessgirl#crossfit #runaddicts#ultratrail #ultratrailer
#4cours Forrest, cours !  #ultratrail  #courir
Recomeçar...🏃🏃💪💪🌲🌳💪💪🌲🌳🏃🏃💪💪🌲🌳🌲🏃🏻🏃🏻🏃🏻💪🏻💪🏻💪🏻🏋🏼‍♀️🏋🏼‍♀️ #ultratrail#rumoaoextremo #trailrun #trail #insanorun#amomontanhas #treinolevadoaserio #montanhas#picodatijuca #cristoredentor #vistachinesa#paineiras #musculacao #musculos#puxarferroporra #errejota #rio21 #soucariocapô#rustico #brutalidades #minhasbrutalidades#correroumorrer #viciadosemcorridasderuaoficial #estacazero #recomecar #seguiremfrente
Uma semana de força pra gente!!! . Foto do Desafio Raiz Tapera / @desafiosraiztrail . Vamo time!! @ciados.cavalos @jjefersondias  @ultratreinamentofuncional @chico.ferrari.treinador  @danigohl @pato_fisio @estevaomunhoz @nutriritacherutti @decathlonpraiadebelas @kalenji_trail @jonasevah @arscurandi . ⛰ .  #corresiegle #ciadoscavalos #cavalariatrail #teamcherutti #ultratreinamentofuncional #patofisio #arscurandi #overtake #trail #raiztrail #trailrun #ultratrail #sky #decathlonpraiadebelas #kalenjitrail #souesportista
#2cours Forrest, cours !  #ultratrail  #courir
#1 Cours Forrest, cours !  #ultratrail  #courir
Rééquipement pour le retour dans les chemins post UTPMA ⛰🏃🏻‍♂️ 🔜 l’échappée belle #lechappeebelle #belledonne #utpma #ultratrail #scott #scottsports #scottsupertracultrarc #scottkinabalu #scottkinabalurc2 @scottsports @scottrunning
Congratulations to Chelsea who smashed her first ultra this weekend 🙌🏻💪🏻Super proud of you! Often running is about stepping out of your comfort zone and facing the challenge head on 🤪 Even in the face of injury determination can see you through 🔥💪🏻. . #repost @xx_chelseee_xx with @get_repost ・・・ 🤴🏻 Months of anticipation and preparation is finally over!! @racetotheking you were tough but I did it!! It took 18hr 12mins but that doesn’t matter. I met 3 amazing people on the route  who sacrificed their own finish times and stuck with me after my knee gave in at mile 24 and walked the final 30 miles to the finish with me. . @grufflin @deepfriedbrowncheeseandmarmite @djeorge_shaw you really are such amazing and selfless people and I couldn’t have done it without you. 🙌🏻😊 . THANK YOU to every single one of you who sent me well wishes and encouragement on the day, it meant so much to me. 🥰 . Also a massive thank you to my family and friends who supported me on the day by either looking after my kids or giving me lifts to the start/finish and meeting me on the trail in the middle of the night! I’m so lucky to have such supportive and amazing people in my life ❤️ . First ultra down and I’ve learnt so much. Will I face another?!... We’ll see 🤔😬🤪 . Powered by @monknutritionuk Enter code CHELSEA#9 at checkout for 20% off . . . . #racetotheking #rttk #rttk2019 #racetotheking2019 #thresholdsports #monknutrition #lonelygoat #lonelygoatrunners #lonelygoatrunningclub #runner #firstultramarathon #ultramarathon #trailrunning #ultratrailrunner #ultratrail #moreisinyou #marathontraining #runrunrun #medalmonday
Finir et sonner la cloche 🔔 de @xavierthevenard, voilà nôtre motivation pendant ces 165 kms de folie 😊 #ultraxt01  #ultra01xt #ultratrail #trailrunning  #trail #love #trail
Мій перший марафон...))) 56 км підйомів та спусків... Підйоми на всі 6-ть двохтисячників Карпат... Набір висоти більше 3000м... Майже 16 годин на ногах... І приблизно половина трейлу проходить вночі з ліхтариком. Але в загальному я дуже задоволений.))🏼♂ . #нічнийчорногірськиймарафон #карпати #carpathian #carpathians #carpatiangram #mountain_world #mountains #mountain #nature #похід #похідвгори #карпаты #карпати #україна #outdoors #outdoor #нчм  #гори #природа #природарядом #природаукраїни #пригоди #trek #treking #trekking #trekkings #likeforlikes #lifestyle #ultratrail #trail
If God wanted me to be quiet He wouldn't show me what He does 🙏🏽 If You Dont Thank Him For Every Smile, Dont Blame Him For Every Tear ✅ God Never Leaves You Clueless 👀 Look Around . . . . . #trailrun #trailrunning #trailrunner #furtherfasterstronger #time2run #happyrunner #instarunner #seenonmyrun #runchat #runtoinspire #instarun #runners #runhappy #ultratrail #marathon #trailrunners #workouttime #ultramarathon #correr #runner  #mountainrunning #runitfast #ultrarunning #corredor #runnerspace #instarunners #trail #running #run #halfmarathon

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