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#type2diabetic

Posts tagged as #type2diabetic on Instagram

19.160 Posts

Cooking time! I love cooking with music and family.  Tonight Adriana is making tacos for herself and Emilio.  I will be having a cream cheese, cheddar and ground beef mix with cucumber and olive oil.  We have been jamming to old school #janetjackson tonight. ❤🧡💛💚💙💜 In the video we made a #chimichurri sauce, cilantro, scallions and garlic infused olive oil. ❤🧡💛💚💙💜 #ketogenic #mealprep #fats #fatsovercarbs #type2diabetic #t2d #insulin #metformin #carb #protein #ketolifestyle #nobun #ketoresults #foodwhorediarys #foodie #foodhaul #macros #fatforfuel #ketogenicweightloss #lowcarb #nocarb #ketolowcarb #insulinresistant #weightlosscalendar #weightlosstracker #lchf #singlemomonabudget #weightlosstransformation
HOLY CRAP! THIS WAS SO GOOD! Is it allowed on the carnivore diet? I have no clue, I found mixed reviews. ANYWAY, I had turkey bacon and smeared with garlic and herb goat cheese (from the friendly amish ❤) and I made roll ups.  It was DELICIOUS.  Of course it was my pre-snack before dinner.  Adriana was surprised, she said that would have been a meal alone.  I'm a big eater, and on this diet, I can definitely EAT. #buenprovecho  #ketogenic #mealprep #fats #fatsovercarbs #type2diabetic #t2d #insulin #metformin #carb #protein #gymbunny #ketolifestyle #nobun #ketoresults #foodwhorediarys #foodie #foodhaul #macros #fatforfuel #ketogenicweightloss #lowcarb #ketolowcarb #insulinresistant #weightlosscalendar #weightlosstracker #lchf #singlemomonabudget #weightlosstransformation
happy sweetest day to me from me because i’m extremely single 👍🏼 . . . . . . . #single #sweetestday #selfie #mirrorselfie #type2diabetes #type2diabetic #blonde #glasses #nmu #northernmichiganuniversity
Holy moly...It helps to look back and see how far I have come. From uncontrolled type 2 diabetes, high blood pressure, and high cholesterol to being medication free. I would love to be able tell the old me that I would be running a half marathon a few years down the road! I would never have believed it. I am feeling ridiculously proud of myself. I’ve been putting in some serious work. It is hard to balance a career, being a mommy/wife, and taking care of my health, but it is so worth it. I don’t think I’ve felt this happy in a long time. It is also amazing how well the body can transform with some good nutrition and exercise. Also, I no longer feel like life is passing me by. I am living it! I am still a work in progress, but at a much healthier place. I am far from perfect. One step at a time. One day at a time. A piece of advice to people who are just getting started, sign up for a 5K! It is such an inspirational thing to do. Most events also support great causes. I started with 5k races and worked my way up. #puttingmyselfoutthere #hotciderhustle hotciderhustle #healthjourney #type2diabetes #type2diabetic #halfmarathon #sparkpeople #transformation #selfreflection #happypost 😀💪🏼❤️
Lunch = @sarkujapan.corp Teriyaki chicken and veggies (no rice and no extra sauce). It was inhaled rather quickly as I was famished after all the walking and running after my kids.  A salad was not going to suffice. . . . . #whatsonmyplate #healthyeats #healthyswaps #brekkie #breakfast  #motivation #weightlossmotivation #weightlossgoals #downsizinginprogress #weightlossjourney #weightlossinspiration #gettingfit💪🏽 #fitfam #strongnotskinny #type2diabetic #diabetestype2 #diabetes #myfitnesspal #transformationjourney #transformation #weightlosstransformation #werkit #watchmeshrink👀 #fitmama
Weekends are gonna be hard for a little while. I’m the first to admit that I lived for food; it’s my hobby, my comfort and something me and my fiancée love enjoying together. This is our Saturday night take away treat. Peri chicken breast, boiled rice and salad. I didn’t eat the corn. I’m full, but what I wouldn’t give for a slice of cake and bar of choc now! I’ll get used to it I suppose. I’ll have to! I’m determined. 💪🏻 #type2diabetes #type2diabetic
“THE REAL CAUSE OF DIABETES.” I realize that this is a time where many people are on social media sharing advice.  With that being said I’ve been getting more angry messages about wellness info that I share. —————————— So the best way to help the information register is to share from a “certified medical doctor” that “doesn’t share the same color as me” for the info to be “credible.” Notice SUGAR is not mentioned as the cause. ————————— Dr. Michael McGregor does a lot of work with diabetes.  Feel free to research his work further. #diabetestype2causes #type2diabetes #type2diabetic #type2diabetics  #diabetesawareness #diabetesawarenessmonth #diabetes #diabetestype2
This may look like some random blurry image to you.  To me it’s more than that.  I’ve struggled with my weight and confidence my whole life and still continue to do so.  Prior to my #gethealthyjourney I would avoid looking at full length mirrors and reflections of myself.  The reality of it was that I knew I wasn’t confident and it showed not just physically but emotionally.  I probably will always struggle with my self confidence but I will take the little wins where I can.  Today I was able to look at my reflection without feeling depressed and disappointed. . . . So now today I am able to stand up straight, look at the hard work I’ve put in and finally start to feel comfortable and proud of myself.  It also helps to have some kick ass boots. 👢 . . . #reflection #confidenceboost  #motivation #weightlossmotivation #weightlossgoals #downsizinginprogress #weightlossjourney #weightlossinspiration #gettingfit💪🏽 #fitfam #strongnotskinny #type2diabetic #diabetestype2 #diabetes #myfitnesspal #transformationjourney #transformation #weightlosstransformation #werkit #watchmeshrink👀 #fitmama
When only listen to non Natropathic Doctors can cause u more harm the good.. @Regran_ed from @wellnessmogul - “SUGAR DOESN’T CAUSE TYPE 2 DIABETES.” Sugar may be bad for teeth among other things but it is most likely not the cause of diabetes for a type 2 diabetic. #type2diabetes #type2 #type2diabetesprevention #type2diabetic #type2diabetics #diabetes #diabetic #diabeticfood #bloodsugar #bloodsugardiet #bloodsugarpalette - #regrann
#repost @wellnessmogul with @get_repost ・・・ “SUGAR DOESN’T CAUSE TYPE 2 DIABETES.” Sugar may be bad for teeth among other things but it is most likely not the cause of diabetes for a type 2 diabetic. #type2diabetes #type2 #type2diabetesprevention #type2diabetic #type2diabetics #diabetes #diabetic #diabeticfood #bloodsugar #bloodsugardiet #bloodsugarpalette
Many times I prepare a meal for those who aren’t concerned about Type 2 or Keto, but the meal is easily adapted by omitting items, croutons in the case of this garden salad.  #t2d #type2coach #tackletype2 #type2diabetes #keto #ketodiet #ketogenic #ketorecipes #lowcarb #lowcarbrecipes #sugarfree #ketofriendly #ketolife #lchf #weightloss #ketolifestyle #diabetes #diabeticmeals #diabeticrecipes #ketohealth #diabetessolutions #health #type2diet #diabetesawareness #type2 #diabetestype2 #type2diabetic #prediabetes #ketoresults #lchfdiet
“SUGAR DOESN’T CAUSE TYPE 2 DIABETES.” Sugar may be bad for teeth among other things but it is most likely not the cause of diabetes for a type 2 diabetic. #type2diabetes #type2 #type2diabetesprevention #type2diabetic #type2diabetics #diabetes #diabetic #diabeticfood #bloodsugar #bloodsugardiet #bloodsugarpalette
Who is she🔮  I have some new followers on here and I thought I’d introduce myself. Also maybe some of you don’t really know me.. 😊 Hi, hello, I’m Allie.  I live in the Monterey, CA area with the love of ma life & our two cats😺  I graduated from Cal State Monterey Bay and never left.  I have a Cinematic Arts and Technology degree and have all the intentions of using it, but I am currently a Bae-rista, in a mermaid cult.  I love to cook, and very much enjoy finding new, healthy recipes and sharing them with you all.  I am type 2 diabetic, and honestly, it’s kind of the worst, so a big goal of mine is to get that shit in remission.  I love me some nature, so if you want to go hiking with me and possibly get local coffee, and a PB Bliss ball, please hit me up, I need some girl friends in the area and hi I’m fun and cute.  Tell me something about you! Even if I saw you yesterday, or you were my friends from third grade, I want a fun cool fact about you👇🏻
Travelling through airports and boat terminals can be a mad hassle with diabetes but I have a few small tips to make it as easy as possible for you (Some are region specific) -In most (if not all) airports there will be an “OCR” desk if you have diabetes you can go to the desk and they will outfit you with a lanyard that is recognised globally as an Disability badge, priority luggage stickers and medical luggage stickers, this allows you to ask track check in and have your contents of medical bags stay IN the medical bags! -Call your doctors before hand and have them give you a letter describing that PUMPS CGMS AND BLOODTESTERS aren’t meant to be X-Rayed!! This is very important as these things can be damaged and if it’s a pump it may override and force insulin into you! -Pump and CGM wearers be warned! You can’t go in traditional X-Rays you can go in full body scanners, it WILL fry your CGM if it goes through there so hang your medical devices that can’t be X-Rayed to staff and they will swab them for you! -when in ferry terminals describe your condition (if you don’t have a doctors note) and your car will be placed under special allowance to go on first (idk why but it does) • I hope you guys had an amazing summer and have a lot of fun trips to go on in the future! -Alex • • •TAGS•#diabetes #t1d #t2d #chronicillness #invisibleillness #spoonie #spoonielife #type1diabetes #type2diabetes #type1diabetic #type2diabetic #livingthespoonielife #carbcount #diabuddies #type1lookslikeme #type2lookslikeme #insulin #pens #pumps #blueinsulin #diabadass #insulinjunkie
Hello and welcome to my first post! In spirit of my upcoming trip to South East Asia, here’s some trips for travelling with diabetes! - Get cleared by your hospital ASAP! - Get a medical certificate so you can travel with needles and insulin - Tell airport security BEFORE you walk through the security scanner things if you have a pump (the scanners can interfere with the settings on your pump) - Pack double of everything! - Keep your equipment in your hand luggage in case you need it on the plane - Purchase some kind of medi-alert bracelet or tag - Research the hospital standards and healthcare policies of the place you are travelling to - Bring extra food such as muesli bars and sandwiches if you are going on a day trip and aren't sure when you'll be able to get food - Don't ever let your diabetes get in the way of travelling!  If you have any more tips leave a comment down below - Martha 💖 * #diabetes #t1d #t2d #chronicillness #invisibleillness #spoonie #spoonielife #type1diabetes #type2diabetes #type1diabetic #type2diabetic #livingthespoonielife #carbcount #diabuddies #type1lookslikeme #type2lookslikeme #insulin #pens #pumps #blueinsulin #diabadass #insulinjunkieforlife
As a diabetic we need to eat. Well here I am laying in bed trying to sleep and I realize..... I never ate anything today. I had coffee this morning, water at work. But that’s it.😩#type2diabetic #diabetes #type2diabetes #diabeticproblems
If you use a crepe pan to make your omelette , the egg forms a nice wrap style breakfast , just precook all your fav filling in a seperate pan and add to the omelette once half cooked #better_than_carbs #type2diabetic #avocado #lowcarbrecipes #lowcarbdiet #recipes #gritchallenge #omelette #loveeggs
The food which we buy at the supermarket and the food we put into our mouth is the one thing we have complete control over . Look at yourself in the mirror ( right in the eye ) and make a pledge to yourself out loud that you will take control of the things you eat . It begins by planning what you are going to eat , writing a food ( list of ingredients ) and then sticking to it when you are out in the shops . My trick at home is to place all my groceries on the bench and eyeball what I have purchased . I then remove all my impulse buys that weren’t on my recipe list . You will surprise yourself how much impulse snack food you buy 😩. A very quick salad and 1 of my favs . Fresh butter lettuce , red capsicum , peri peri chicken , mozzarella cheese , feta cheese , advocado , cucumber ,squeeze lemon , zesty coleslaw dressing  #better_than_carbs #type2diabetic #lowcarbrecipes #lowcarbdiet #lovemyveggies #type1diabetes #typeonediabetes

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