I found the last sea swim I did very difficult. Foggy goggles, lots of swell and some self doubt really threw me off. I kept on feeling as though I was in last place and I was going the other way to everybody else! It's really funny how the mind can play tricks when we are out of our comfort zone. Looking back, thinking about going forward, I should have trusted in my training, ability and also should have taken a moment to regain some composure, rather than blindly continuing forward filled with self doubt (and about 500ml of seawater). More self belief and less self doubt!!