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#travellingyogini

Posts tagged as #travellingyogini on Instagram

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Glad that yoga has it appeal to the travellers and motivated them to get up early for some morning yoga on the beach. So important to find some time for grounding after weeks of travelling.  I'm grateful to be here on this beautiful island, sharing the practice with others. Thanks to Path of Yoga for making this possible.  #morningyoga #yogaonthebeach #travellingyogini #backpackers #solotravel #thailand #islandlife #kohphangan
💫Before coming on my trip I bought a gopro inspired by the wonderful international gypsy traveller @beca_janee and I'm so glad I did. Thanks Beca for the inspiration I love it. Still don't know how to use it properly but here's another little clip of my salutions to the sun. PS I didn't choose the music I still haven't worked out how to even edit properly so quiks app edited my video (cut out my full bird of paradise 🐦🤣and automatically selected that song 🌽 corny song LOL but I ❤️ 🌽 so... #sunrisesalutations #sunsalutes #salutionstothesun #thewarmthofthesunonmyface #bliss #birdofparadise #yogaeverydamnday #travellingyogini #gopro #nusalembongan
"NOTHING IN THE WORLD IS WORTH HAVING OR WORTH DOING UNLESS IT MEANS EFFORT, PAIN, DIFFICULTY… I HAVE NEVER IN MY LIFE ENVIED A HUMAN BEING WHO LED AN EASY LIFE. I HAVE ENVIED A GREAT MANY PEOPLE WHO LED DIFFICULT LIVES AND LED THEM WELL." . . . . . . . #foreverywoman #few #fewathletics #fewfam #yoga #yogi #healthybody. #healthylifestyle #igyogacommunity. #instayoga #surrender #travellingyogi. #travellingyogini. #worldofyoga. #vinyasa #yogagoals. #yogagram. #yogainspiration. #yogaislife. #yogalife. #yogalifestyle #loveandlight #energy #flow #letitgo
🇨🇺Almost a month in Cuba with my man traveling the country to explore the culture & donate supplies to Cuban schools is exactly what I need right now. My body literally started rebelling against staying put...I’m far too familiar with our local hospital after so many darn illnesses this year & an autoimmune diagnosis as a result of so many external stressors. Cuba has to be the most magical place I have visited. It is truly like stepping back in time & the people are incredibly friendly & genuinely happy. WIFI was introduced a year ago & is incredibly scarce which is wonderfully refreshing, we all need timeouts to get back in touch with the real world! We left Havana today & headed to Cinfuegos on our way to the eco reserve, El Nicho. My hubby took this as he was mesmerized by a sailing school next door...one day we’ll realize the dream to leave land behind entirely & be wandering sailors!⛵️ . . . . . . . #yoga #cuba #yogalove #vacation #yogaeverydamnday #yogi #yogistyle #kingpigeonvariation #longhairlove #ocean #yogaeverydamnwhere #tuesday #tuesdayfun #cienfuegoscuba #travellingyogini #yogaforlife #yogabody #yogafit #yogalove #yogagirl #yogapose #yogatime #yogalife #yogajourney #yogateacher #yogafitness #holiday #holidays #loveyourbody #namaste
Wherever you are on your path be a warrior not a worrier... (Photos was taken in Beautiful #perge Perge, Antalya) . TR/Nerede olursan ol kaygılarınla savas! Seni yenmesine izin verme... . VİRABHADRASANA-SAVAŞÇI POZU- . . . . . . . . #virabhadrasana #warriorpose #warrior2 #warrior2pose #yogaasanas #travelyoga #yogapractise #yogaeverydamnwhere #travellingyogini #pilatesteacher #pilatesinstructors #pilatescoach #pilatesegitmeni #yogalovers❤️ #yogapractise#yogajournalturkiye #outdooryoga
See the world as if for the first time; see it through the eyes of a child, and you will suddenly find that you are free. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ~ Deepak Chopra ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #findyourfreedom #eyesofachild #deepakchopraquotes
💟You become what you consistently practice. So practice consistently what you want to become. #yogadandasana @macadenoia  @posayoga
Trikonasana derives its name from combination of two Sanskrit words, trikona which means triangle and asana which means posture or pose. Benefits of triangle pose are obviously huge as this asana provides a deep stretch to the whole body.  To gain maximum benefits of Trikonasana, always practice the asana with an empty stomach and bowel. The best time to practice trikonasana is in morning. Although you can practice this in evening as well, making sure there is a gap of at least five to six hours between the practice and meal. This asana gives a good stretch to ankles, shoulders, thighs, groins, knees, calves, thorax, vertebral column and hamstrings.  #acro. #acroyoga. #armbalance. #armbalanceaddict. #asana. #asanajunkie. #ashtanga. #healthybody. #healthylifestyle. #igyoga. #igyogafam. #igyogacommunity. #instayoga. #surrender. #transformationtuesday. #travellingyogi. #travellingyogini. #worldofyoga. #vinyasa. #yogagoals.
I’m currently studying yoga anatomy and one of the topics that I’ve enjoyed most is breath work / pranayama. 🌬It may seem strange to practice breathing, since we do it naturally every moment of our lives. But when we get stressed, our breathing often becomes shallower and rapid. For example, I can often experience shortness of breath in stressful situations. ~ ~ Benefits of nasal breathing in yoga practise & daily life ♦️slows breath - breathing through the nose forces us to slow down and helps to reduce stress & tension ♦️more oxygen extraction - can increase energy and vitality ♦️slows heart rate & blood pressure ♦️removes toxins ♦️improves our ability to focus the mind  Amazing benefits right? So for the next few days, I challenge you to try to slow down and focus on breathing deeply through your nose 🔅
If you want to know in a simple way about yoga and how it works, this is a perfect and beautiful book.  Thanks to @eddiestern  #keepmoving #keeppracticing #onesimplething #yoga #namaste #surrender #ashtanga #yogainspiration #yogalover #meditation #movement #bliss #yogateacher #yogastudents #yogaforeverybody #travellingyogini #yogi #selflove #devotion #yogagoals
Do you agree? 🌴 tag #theyogabreak to be featured.
Prasarita Padottanasana OR Wide Legged Forward Bend 😊 📌This pose stretches the backs of the legs – Hamstrings, calves, glutes and lower back. It improves hip joint flexibility. It strengthens the feet. It acts as a semi inversion. It creates length in the spine. It improves posture. It provides rest to the heart  #surrender #transformationtuesday #travellingyogi #travellingyogini #worldofyoga #healthybody #healthylifestyle #igyoga #igyogafam #igyogacommunity #acro #acroyoga #armbalance #armbalanceaddict #asana #asanajunkie #ashtanga #yogagoals #yogagram #yogainspiration #yogaislife
Sometimes when we travel, we don’t always realize that openings and closings are different than what we are accustomed to in our home country...Sooo here are three more of my tips for traveling related to restaurants, shops, museums, etc. 🥗 If you have any cool travel tips, please feel free to share in the comments ✍️ . Bon voyage! ✈️ . . . . . . . . 📸 AW . #traveltuesday #traveleuropa #travelspain #restaurants #vegantravelfood #ladieswhotravel #traveltipsandtricks #traveltiptuesday #summerholidayfun #traveltipster #travellingyogini #womenwhotravelsolo #femaledigitalnomads #iamatraveller #summervacation #itravelalone #ladieswhotravel #veganvacation #travellady #traveldames #worldtraveler #happytraveller #vegantravelling #shetravelz #veganretreat #luxetraveller #shetravelsmodestly #shetravelsluxe #sheisnotlost #dametravelers
Buenos Aires 💃  #yogaeverywhere 📷 by @macadenoia
Главное, что #каучуковаясобакаДинь довольна, видите как подмигивает😜 12й день #каучуккурсиюнь2019 был вчера в @contortionacademyspb  Мы уже сами вели шпагаты, подготовка нас, как преподавателей идёт полным ходом, и я всерьез 🧐( нет, конечно), но задумываюсь где же мне преподавать каучук, тк жизнь без него я себе уже не представляю🤩 Как придумаю, расскажу, а может быть вы мне что-то насоветуете😜 . . #каучуковаясобакаДинь #dashasyogajorney #yogaspb #yogigirl #travellingyogini #yogaworld #yogateacher #yogalife #yogaeverywhere #yogaeverydamnday #yogaeveryday #hathayoga #contortion #ilovedogs #chihuahua #flexibility #каучук #backbend #splits #шпагат
Expandiendo el corazón. • Sintiendo la naturaleza. • Sentir el yoga y la tierra, las montañas que nos rodean, los ríos q fluyen y reencontrarnos con nosotros mismos. • Sensaciones que te remueven por dentro. • #ustrasana #yogaconblanca #yogalove #yogaeverday #yogaeverywhere #yoga #justyoga #island #skaftafell #yoguinigirl #loveyoga #recuerdos #viajesyyoga #yogateachers #yogapractice #travellingyogini
Yoga retreat Marrakech from 25 to 29th Sep 19  More info 📩 k.benabdelouahad@boardingpassdmc.com  #yogastylelife #yogaretreat #yogapractice #mood #vibes #namaste#yogalife #yogainspirational #yogi #yogie #yogagirl #balance #travellingyogi #travellingyogini #vinyasa #hathaflow
On some days it's harder for me to show up on my mat than on other days. Those days it feels like I'm fighting against my body instead of working with it. But on those days yoga makes the difference I need to get out of the dark place #myyogarealness #tb #yogainthedesert #yogainnature #travellingyogini #shantivirabhadrasana #peacefulwarrior #reversewarrior #namaste #nofilterneeded
As promised, #melbourne travel vlog is here folks! 🤘🙏🏻❤️ Here’s a sneak peek from the video - Aah the Koala is arguably one of the cutest animals to exist 😘😍 Check out the full video from the link in my bio 🙏🏻 Would love to hear your comments please 😊 Keep traveling and keep inspiring me to travel more! #melbournetraveller #melbournevlogger  #greatoceanroad #greatoceanroadtrip #philipislandtour #philipisland #cockatoo #yogawithsujala #travellingyogini #letmysoulroam #letmeroam #wanderlust #travelphotography #travelblogger
Acro yoga skills from @coelia.yoga 🤸‍♀️🙏
Que no te incomode el enfado, solo es una oportunidad para superar tu propia debilidad. Gurusito Enfado de la colección Emociones te recuerda que solo es una emoción por la que estás pasando en un momento determinado para darte cuenta de que en realidad, eso que te parece tan importante, no es más importante que tu bienestar.  Aprovecha eso que sientes para superar el estado. 💪💪💙 . . . . . #igyoga #igyogafam #igyogacommunity #instayoga #transformationtuesday #budismo #travellingyogi #travellingyogini. #worldofyoga #guru #yogagoals #yogagram. #yogainspiration #yogaislife #yogalife #yogalifestyle #espirituslidad #meditacion #asana #porcelain #handmade #yogafriendly #enfado #emociones
FULL MOON 🌕 ‘This is a dreamy Full Moon that will amplify our intuitive gifts and allow us to unlock the wisdom we already have inside of us.  We may forget, but everything we need, every piece of the puzzle was given to us before we came into this body, and on a Full Moon like this, it will be easier for us to remember and gain access this wisdom.  Under the light of this Full Moon, we are going to be reminded to spend time with our soul and to nurture ourselves exactly as we are.  We don’t need healing, we don’t need fixing, we just need loving.  While there is this beautiful intuitive, creative, and dreamy energy surrounding this Full Moon, it also has a fiery quality too.  Sagittarius, is of course, a fire sign, but there are other energies in the cosmos that contribute to this as well.  All through the month of June, there has been this focus on speaking our truth.  There has been a focus on learning to rise up from the darkness and the walls we have created, and step into a more authentic place where we can own who we are- baggage and all.  Speaking our truth is not about being judgmental or using our ego to create more shame or blame in the world. Instead, it is about getting to the root of our soul. It is about uncovering the masks and finding the freedom and the love to be true to ourselves in all situations, no matter how difficult or challenging.  If there is an area of our lives that we need to be more truthful in, if there is an area of our lives that we need to be more honest with ourselves about, the fiery quality of this Full Moon is going to give us the confidence and spark we need to face up to it and stand in our truth.  We cannot let fear run our lives. We cannot put off doing things, or avoid the life that was destined for us because we are afraid of sharing who we are with the world.  We cannot dim our own light; we cannot allow ourselves to shrink down to avoid being seen.’ *As always, initiative readings via foreverconscious ✨
~ R E J U V I N A T E ~ Follow @nellieyogini Yoga, sunshine and meditation by the river.  This is my ideal kinda day!  It's very rare that our mind and body are together.  _ I know for myself my body is often doing one thing, while my mind is in a different place.  Yesterday, I consciously took the time to bring the two together.  I've been busy lately and not dedicated as much time to meditation.  _ Yesterday I decided to check in.  Check in on how I'm feeling.  Check in on how I'm emotionally coping.  Checking in always plays a crucial part in determining how healthy my mental state is.  Due to my recent busy nature, I had been aware of some underlying stress, yet I hadn't taken the time to approach it and deal with it on a conscious level. _ Yesterday gave me the time I've needed to rejuvenate and reboot.  I'm feeling recharged and relaxed. Nature has this nuturing effect.  Get amongst it too if you know you need some quality YOU time xx ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Yoga, sunshine and meditation by the river ✨ This is my ideal kinda day!  It's very rare that our mind and body are together.  I know for myself my body is often doing one thing, while my mind is in a different place.  Yesterday, I took the conscious time to bring the two together.  I've been busy lately and not dedicated as much time to meditation.  Yesterday I decided to check in.  Check in on how I'm feeling.  Check in on how I'm emotionally coping.  Checking in always plays a crucial part in determining how healthy my mental state is.  Due to my recent busy nature, I had been aware of some underlying stress, yet I hadn't taken the time to approach it and deal with it on a conscious level.  Yesterday gave me the time I've needed to rejuvenate and reboot.  I'm feeling recharged and relaxed. Nature has this nuturing effect.  Get amongst it too if you know you need some quality YOU time xx  Follow @nellieyogini
We all have a special magic within us. Something unlike anything else. Allow your magic to flow, radiate and shine for the world to see and feel. If we all sprinkle our magic all over, nothing but beauty will grow. - - Follow us @marketmelanin for more Credit- 📷@yogi_goddess . . . . #motivationalmondays #whatisyourgoaltoday #cute #jayz #love #marketmelanin #melanin #cute #love #instagood #followme #tagsforlikes #acro #acroyoga #healthybody #healthylifestyle #igyoga #igyogafam #igyogacommunity #instayoga #surrender #transformationtuesday #travellingyogi #travellingyogini #worldofyoga #vinyasa #yogagoals #yogagram #yogainspiration #yogaislife
Whirlpool walk at Niagara Falls. #travellingyogini #niagarafalls #vacation #ontario
This weekend in Niagara Falls... #travellingyogini #vacation #niagarafalls #ontario #canada
Don’t forget the small things that makes you happy 😃 do more of that!! Join me Wednesday morning 6am to reconnect on what makes you happy bringing that vibes to @soulbarre with a blissful reconnecting flow 👏🏻👯‍♀️🧘🏼‍♀️☺️🙏🏼🤸🏻‍♂️👍🏻
Cheeks sore from smiling, feet sore from dancing... heart full! 💃🏻🕺🏻 . Picture this on our last night: low mist rolling into the Brandywine Valley. The sun setting and turning the sky a blazing deep pink. Horses grazing in the vibrant green rolling hills, with the gorgeous simple wooden fencing and ancient trees around them, and my favourite part... fireflies dancing all around the meadows like sparkles. . The greenery, wildlife and nature of this area takes my breath away. . Groundhogs, chipmunks, birds of all kinds, deer... so many I can’t list them all. . Visited Maryland, Delaware and New Jersey too. Can now say I’ve visited 14 states in just 4 trips to the US. Wow. . Cannot wait to come back. 💚🙏✨
What if I told you that you were in fact the universe; that all you sought was already within you.  Would you take more time to look within, if you knew you held the power to shift planets?  Would you explore more if you knew there was everything to be found?  Would you place more importance on the quality, the clarity of your inner landscapes, if you knew the external ones were no more than a perception?  Would your world change, simply because you knew it could?  Would this life of yours still appear so distinct from that of another’s if you knew that they were you and you were everything?  Would the way you exist change if you knew we were all the same, all connected, all one? ✨
~ Y O G A. H A P P I N E S S ~ follow @nellieyogini ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is the vibes I get from yoga.  It warms my heart and soothes my soul. _ I can't wait to be back in Bali doing it all again ✨ @samasti yoga ☺️😘😉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nellieyogini #girlyoga #samastiyoga #travellingyogi #travellingyogini #worldofyoga #vinyasa #vinyasayoga #wanderlust #yoga4growth #yogaaddict #yogafit #yogaflow #yogaforeverybody #yogaforeveryone #yogaphotography #yogapractice #yogaprogress #yogaretreat #yogastudent #fitnessaddict #fitnesslife #fitnessjourney #fitness #fitnessmotivation #fitnessfreaks #fitnessfun #yogateacher #community #yogiteachers
Many more pics to post of our incredible holiday in Italy and France but right now I am so exhausted and heading to bed. Can’t wait to get back to our little part of the world. We’ll miss you Italy with your life-giving sun and beauty. À la prochaine, France. Where every bit of fresh air holds a hint of lavender. And cheers to our wonderful friends and family who we are already missing so much. Our hearts are full 🙏🏻❤️ . . . . . . #thankyouthankyouthankyou #campagnafamilytravels #summerholiday2019 #myyogalovestory #travellingyogini #familyvacay
“The universe has a way of leading us to where we’re supposed to be, at the moment we’re supposed to be there” 📸: @nikkimarie_21 . . . . .#handstand #scottsdale #arizona
When you know how to love yourself, it becomes easy to save your peace ,set boundaries, and in case someone loves you it is just an add on to your life! 🥂  PC :@yashovardhannsingh
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🔶Yoga would be compulsory for students right from school to college level and it would be made part of their Physical Education (PE) curriculum. For that Ministry of AYUSH has already sent a proposal to Union HRD Ministry to include Yoga in educational curriculum.  #yogini  #yoginilife #yoginis #yoginibrasil #yoginisofinstagram #yoginilifestyle #yoginiceasana #yogination #yoginspiration #yoginiforlife #yoginilove #travelingyogini #vajrayogini #indianyogini #blackyogini #yogini_studio #pdyogini #yoginionfire #yogini_anish #igyogini #travellingyogini #yoginisofig #yoginiofinstagram #yoginimom #yoginifood #instayogini #yoginiintraining #yoginispirit #yoginigirls #yoginimama
And our obsession with #japan goes far. This a box of vegan Japanese sweets: Matcha, black beans + black sesame seeds, peanuts. . . Next Japanese Paulista event with @ayokoyama and @wilde_bier is on May 29th, link in bio
And the menu now 🔥
This is a picture from the wonderful miso we made with @ayokoyama more than a year ago. We met Akemi in a vegan food cooking day organised by our friend and foodie @meiteck_dw where we made home made tofu, tofu gnochis, Polish picles, chinese delicatessen, sake tasting and other delicious and funny things. A wonderful day.  Now, very proudly we will have her cooking with us in our next Cocina dinner on May 29th, sharing the most amazing tofus and misos we have ever tried and a very balanced but complex menu, I will share it with you later.  That evening will be also very special as we will have our close friends @vansotto and @zgleonardo coming from Brazil and adding their magic: Leo will bring his home made Sao Paulo beers @wilde_bier and Vanesa will do an spectacular table setting, bringing a bit of that relaxing and chic Brazilian vibe.  Important to mention that Brazil is having a big movement in terms of craft beers that is worth to be experienced, Leo is part of this move and his beers are divine.  We are thrilled to be doing all of this together so join us, link with the details in bio and of course get in touch if you have any question.  Thanks you all 🙏 📸 @helenarosecreative
7 glasses of water with 1 grain of rice each. 7 plates with biscuits, flowers, sweets and  rice. 1 stick of incense, 1 music track by Suzanne Olsson. . Part of #studiolife 📸 @hernan_pablo
Green, figs, avo, chilli. 📸 @hernan_pablo . Part of the project #studiolife
#flowers by @renata.brenha 📸 @hernan_pablo . Part of the project #studiolife

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