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#totemle

Posts tagged as #totemle on Instagram

610 Posts

Yardımcı Antrenör Yusuf Randa İnternet Sitesi #totemle 'ye Özel Açıklamada Bulundu ''TEKNİK DİREKTÖR NE OYNATMAK İSTİYORSA...'' Ülkemizde performans konusunda iyi bir yol kat ettik. TFF'nin açmış olduğu kurslar var ve UEFA tarafından Pro Lisans'tan sonra en çok önem teşkil eden kurs olarak görülüyor. Bizim görevimiz takımın teknik direktörü ne oynatmak istiyor ve bu oyunun fiziksel yeterliliği nedir konusunda destek vermek. Teknik adamla birlikte onun da istekleri doğrultusunda bazen kuvvet olarak bazen dayanıklılık ya da sürat olarak ona göre programlar hazırlıyoruz. ''BİREYSEL ANTRENMANLAR ORTAYA ÇIKIYOR'' Aynı anneden doğmuş iki kardeşin bile farklı yetenekleri oluyor. Bu örnekle beraber bir futbol takımını ele aldığınızda bir futbolcunun dayanıklılığa, bir başkasının sürata veya başka birinin de kuvvete ihtiyacı olabilir. Bu oyuncuların analizini yapıp eksiğini tespit edip ona göre çalıştırmak gerekiyor. Böylelikle bireysel antrenmanlar ortaya çıkıyor. ''HAKAN KELEŞ'İN OYUN PLANINA GÖRE...'' Hakan Keleş oyun planı belirledi; rakibi 2. bölgede bekleyip orada kazandığı toplarla dikine, çabuk geçiş oyunuyla tehlikeli olmak istiyordu. Bu noktada biz atletik performans antrenörü olarak oyun yapısına göre hareket ediyoruz. Sürekli koşu sayısını artması, sprint mesafelerinin ve sayısının artması gerekiyor. Antrenmanların 1. ve 2. gününde zirve antrenmanlar dediğimiz planları yaptık. Geri dönüşüne baktığınız zaman da Süper Lig'de en çok yüksek sprintli koşu yapan 3 takımdan biri Sivasspor oldu. Aynı zamanda öne doğru yüksek sprintle koşu yapan takımlardan da en iyilerden biri olduk.  DEVAMI YORUMDA  #sivassportaraftarbirliği #sivasspor #sivas
📌Beşiktaş, devre arasında gündeme gelen, fakat hukuksal problemlerden dolayı transferi gerçekleşmeyen Ajdin Hasic’i bitirdi.(@totemleturkiye)  #totemle #beşiktaş #bjk #ajdinhasic #kartalanaliz #kartalanalizcom
Borussia Dortmund have completed the signing of Julian Brandt from Bayer Leverkusen 🤝⚽ - Follow @totemleapp 👈❤ - #borussiadortmund #dortmund #bvb #julianbrandt #brandt #bayernleverkusen #leverkusen #transfernews #totemle
Happy 32nd birthday to @kingarturo23oficial ‼🎉👏⚽ - Follow @totemleapp 👈❤ - #arturovidal #happy32 #happybirthday #birthdayboy #birthdayday #barcelona #campnou #totemle
BREAKING NEWS | Petr Cech is set to return to Chelsea as a sporting director next season👏🔥🔥 @petrcech @chelseafc - Follow @totemleapp 👈❤ - #petrcech #chelsea #sportingdirector #goalkeeper #keeper #totemle
Chelsea have activated a clause in Olivier Giroud's contract to extend his deal to one more year at Stamford Bridge ⚽ - Follow @totemleapp 👈❤ - #oliviergiroud #giroud #chelsea #london #stamfordbridge #totemle
First sighter of Christian Pulisic in a Chelsea kit 🔵👏⚽ @cmpulisic @chelseafc - Follow @totemleapp 👈❤ - #christianpulisic #pulisic #chelseafc #stamfordbridge #london #welcome #chelsea #chelseakit #totemle
BREAKING NEWS | Henrikh Mkhitaryan will not be travelling with Arsenal for the Europa League final in Baku due to security reasons👨🏻‍✈⛔ @micki_taryan @arsenal - Follow @totemleapp 👈❤ - #henrikhmkhitaryan #mkhitaryan #arsenalfc #europaleague #final #chelsea #baku #totemle
DONE DEAL | Antonio Conte has agreed terms with Inter Milan and is expected to be announced as their new manager at the end of the season👏🔥 Good appointment? 👀👇 @inter - Follow @totemleapp 👈❤ - #antonioconte #inter #milan #intermilan #manager #conte #totemle
Maurizio Sarri is supposedly on his way out of Chelsea and now a candidate for the Juventus job this summer.  Chelsea are prepared to appoint Frank Lampard as the new manager if Sarri leaves. Is Lampard the right choice for the Blues?🤔🗣👇 - Follow @totemleapp 👈❤ - #franklampard #lampard #mauriziosarri #sarri #chelsea #chelseafc #totemle
CONFIRMED | PSG have confirmed Kylian Mbappe will not be leaving this summer🔐 @psg @k.mbappe - Follow @totemleapp 👈❤ - #kylianmbappe #mbappe #parissaintgermain #psg #france #totemle
Manchester City are set to offer Pep Guardiola a new FIVE-YEAR CONTRACT worth £100M.  His annual salary will increase from £15M to £20M🔥🔥📈 - Follow @totemleapp 👈❤ - #pepguardiola #guardiola #mancity #manchestercity #newcontract #manchester #totemle
Cristiano Ronaldo was named the best player in Serie A for 2018/19 👀⚽ Deserved⁉👇🗣 - Follow @totemleapp 👈❤ - #cristianoronaldo #ronaldo #cr7juve #cr7 #juventusfc #seriea #mvp #bestplayer #totemle
2 goals in 2 minutes takes Lionel Messi’s goal tally for the season to 50 goals🐐🔥🔥⚽⚽ @leomessi @fcbarcelona - Follow @totemleapp 👈❤ - #leomessi #messigoat #messi #50thgoal #laliga #vamosbarça #barcelona #laligasantander #totemle
Last Bundesliga match for these three legends 🔥🔥 @arjenrobben @franckribery7 @r_13official - Follow @totemleapp 👈❤ - #bayernmunchen #bayern #arjenrobben #robben #ribery #franckribery #rafinha #meis7er #bundesliga #germany #totemle
Former Manchester City captain Vincent Kompany will become Anderlecht's player-manager following his departure from the Premier League champions, the defender has confirmed.🔥👏 The 33-year-old, who began his professional career with the Belgian club in his home nation, returns to the First Division A side after an absence of 13 years, after he announced his exit from the Citizens. @vincentkompany @rscanderlecht - Follow @totemleapp 👈❤ - #vincentkompany #kompany #mancity #anderlecht #rscanderlecht #firstdivision #belgium #citizens #epl #totemle
BREAKING NEWS | Massimiliano Allegri will not be on the Juventus bench for the 2019/2020 season.😨 The coach and the President, Andrea Agnelli, will meet the media together at tomorrow's press conference - Saturday 18 May, at 2pm in the press conference hall of Allianz Stadium. - Follow @totemleapp 👈❤ - #massimilianoallegri #allegri #juventus #juve #pressconference #leaving #breakingnews #totemle
Antoine Griezmann to Barcelona is not a done deal yet and Manchester City could look to hijack the Frenchman’s move to Camp Nou‼ City are reportedly willing to pay his release clause which drops to €120M on July 1st 🔥🔥⚽ BARCA OR CITY? 💬🤔👇 @antogriezmann - Follow @totemleapp 👈❤ - #antoinegriezmann #griezmann #barcelona #mancity #totemle
Messi receives the Creu de Sant Jordi 2019, one of the highest civil distinctions awarded in Catalonia 🎖🏅 @leomessi - Follow @totemleapp 👈❤ - #leomessi #messi #barcelona #catalonia #award #distinction #creudesantjordi #totemle
Luka Jovic has completed a £52.4m (€60m) move to Real Madrid from Eintracht Frankfurt👏🔥 The 21-year-old Serbia international striker has signed a five-year contract with the Spanish giants, which will earn him £43.7m (€50m) in total or £8.7m a year.📈 Jovic has scored 17 goals in 31 Bundesliga appearances this season and 10 more in the Europa League, where Frankfurt lost to Chelsea on penalties in the semi-finals.⚽️⚽️ GOOD MOVE FOR HIM?🤔👇 @lukajovic_35 - Follow @totemleapp 👈❤ - #lukajovic #jovic #realmadrid #eintrachtfrankfurt #santiagobernabeu #madrid #transfernews #future #totemle
Chelsea are not planning to extend Gonzalo Higuain’s loan and will send him back to Juventus this summer⛔ The Argentine has only scored 5 goals in 21 appearances since arriving at Stamford Bridge in January 😐✖ @ghiguain20_9 @chelseafc - Follow @totemleapp 👈❤ - #chelsea #higuainchelsea #gonzalohiguain #higuain #loan #juventus #stamfordbridge #totemle
Manchester United have unveiled their new home kit for the 2019-20 season, which is inspired by the legendary treble-winning side of 1998-99🔥⚽The kit is released 20 years after Sir Alex Ferguson's men clinched the treble with a famous 2-1 comeback win over Bayern Munich in the Champions League final🔝 @manchesterunited - Follow @totemleapp ❤❤ - #manunited #manchesterunited #oldtrafford #newkit #siralexferguson #homekit #totemle
FURIOUS Ole Gunnar Solskjaer told his Man Utd flops he aims to get rid of HALF the team‼ The United boss laid into his side after their humiliating 2-0 home defeat by relegated Cardiff on Sunday, saying they had embarrassed him, the club and the fans. ✖ He cancelled a squad debriefing due on Monday and simply outlined the short- term future to them⛔ And he reminded them that having finished outside the top four they now needed Manchester City to win the FA Cup or their whole pre-season will have to be rearranged. Cloudy times for Man Utd🌫🌪☁️ @manchesterunited - Follow @totemle 👈❤ - #manunited #manutd #olegunnarsolskjaer #solskjaer #oldtrafford #totemle
Anthony Martial will not be sold by Manchestee United this summer because he is one of co-chairman Joel Glazer's favourite players🤔 The frenchman is a personal favourite of the board at Old Trafford🔥👀 @martial_9 @manchesterunited - Follow @totemleapp 👈❤ - #anthonymartial #martial #manutd #manchesterunited #oldtrafford #chairman #joelglazer #striker #franceforward #totemle
Atalanta 🆚 Lazio ⌚19:45(GMT+1) 🏟 Stadio Olimpico, Rome, Italy 🏆Coppa Italia | Final Team news, Line-ups and Press Releases @atalantabc @official_sslazio - @totemleapp 👈❤ - #coppaitalia #finalgame #finale #final #atalanta #lazio #stadioolimpico #rome #roma #italy #totemle
Griezmann's stats at Atletico Madrid 📈🔥🔥 Farewell, Antoine ‼ 👏⚽ @antogriezmann - Follow @totemleapp 👈❤ - #antoinegriezmann #atleticomadrid #future #laliga #totemle
Liverpool had the most amazing season with only one loss📈 Only  Manchester City stopped them with Sane's goal in 72nd minute⚽ INSANE SEASON 🔥🔥 @liverpoolfc - Follow @totemleapp 👈❤ - #liverpool #lfc #anfield #anfieldroad #amazingseason #epl #premierleague #championsleague #ucl #totemle
OFFICIAL: Pep Guardiola has been named the Premier League Manager of the Season🏆🔥👏 - Follow @totemleapp 👈❤ - #pepguardiola #guardiola #mancity #manchestercity #manager #manageroftheseason #epl #premierleague #etihadstadium #totemle
BREAKING NEWS | Antoine Griezmann has confirmed he will be leaving Atletico Madrid this summer 🙄  Good decision⁉🗣👇 @antogriezmann @atleticodemadrid - Follow @totemleapp 👈❤ - #antoinegriezmann #griezmann #atleticomadrid #departure #laliga #soccernews #transfernews #totemle
Daniele De Rossi has confirmed he will leave the club at the end of the season👏⚽ He’s been at AS Roma for 18 years👀  De Rossi will play his final game next weekend against Parma 🙏 - Follow @totemleapp 👈❤ - #derossi #danielederossi #asroma #roma #seriea #captain #legend #retirement #endoftheseason #finalgame #parma #totemle

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