I know this isn't Kingdom Hearts or Final fantasy but i thought i wanna share this awesome game with you all! :3 Freedom Planet it's like Sonic but with combat involved. Pretty fun to speedrun through, good music and epic boss fights x3 #freedomplanet#lilac#torque#otaku#anime#manga
WE GOT HOT DEALS!!! Gan Tuning GA+ module NOW available for ONLY Kshs 26,990. Up to +12% more power and torque and Up to 15% fuel savings. 5x re-programming, 3 driving modes, 5-year warranty and MUCH MORE! Book an Installation today on 0723342481. #topjob#topjobmotors#gantuning#cars#auto#drive#power#torque
Our facilitator Asma Mustafa Khan, a Six Seconds Certified Emotional Intelligence Practitioner recently conducted sessions with healthcare professionals in #multan and #peshawar. Driven with the real-life practical approach of emotional intelligence lessons, these healthcare professionals were trained about how they can lead to a fulfilling and happy life and help understand patients and their families and can respond better to them and comprehend their own emotions and of others. Here are some glimpses from the sessions! #torque#theturningforce#torquepharmaacademy#inhouseturnshops#turnshop#training
**..MY LISTS || The Record-Breaking Production #vehicles in the #world..** ■■••5) #koenigsegg#ccr (2004) - Was debuted at the Geneva Auto Show on March 2004. It was the most Powerful version of the Koenigsegg CC at the time. **..The Koenigsegg claimed the car to be the "Fastest Production Car", with a theoretical Top Speed of over 395 KpH (245 MpH). In February 2005 at the Italy's Nardo Ring, the team of Koenigsegg Engineers and Mechanics together with the Founder Christian von Koenigsegg, ran a standard CCR and driven by Loris #bicocchi to a Top Speed of 387.87 KpH (240.01 MpH), breaking the Fastest Production Car record. **..The two-door Targa Top Koenigsegg CCR was powered by 4.7 Liter Twin-Supercharged V8 #engine, that produced a maximum power of 806 HP (817 PS / 601 KW) @ 6900 RPM and 920 Nm (679 Lb-Ft) of #torque @ 5700 RPM, with 6-Speed Manual #transmission. **..Top #speed: 388 KpH (241 MpH). **..#Acceleration: 0-100 KpH (0-62 MpH). **..#Theoretical Top Speed: Over 395 KpH (245 MpH). **..Acceleration: 0-100 KpH (0-62 MpH) on 3.7 seconds; 0-120 KpH (0-75 MpH) in just 4.3 seconds.
To most people, progressive overload means increasing the amount of weight on a bar etc. From a hypertrophy point of view, this is garbage, unless… your form stays exactly the same, which it doesn’t for the majority of people. This is a huge influencing factor on the amount of torque going through an individual muscle. - Moment Arm x Load = Torque (currency for growth). - If you have no concept of moment arm and what that means, you literally have no business focusing on load. Moment arm is half the equation of torque and represents the distance of load from the axis. - Anyone who wants to be functionally strong, athletic, and pain free should never sacrifice tension for load especially throughout phases of skill acquisition and guess what? Mastering each individual movement pattern as its own skill takes a lot of mindful consideration, and a lot of practice. Increasing load can often result in detriment to your progress. - On a physiological level, creating tension and maximally challenging a muscle, creates a systemic hormonal response within your entire body and makes muscle cells more receptive to nutrients, insulin & amino acids. When your focus prioritises load, tension is lost through momentum (no stimuli), likelihood of injury increases, and faulty mechanical movement patterns exacerbate imbalances that lead to chronic pain. - Failing to consider this means losing the greatest opportunity to improve. Don’t be so willing to accept ‘progressive overload’ as the be all and end all #king of training. Its a term thrown around loosely with complete misunderstanding of its appropriate application and its execution. - #fuckyourclipboard#junglehq