I used to fear this pose #toestand also known as #padangustasana whenever it comes up in the Monster Hot sequence. Attending more Monster Hot classes recently have helped me appreciate the sequence. The poses are generally accessible, and the greatest challenge is the heat. I like how it forces me to calm my mind and find stillness. After class I always feel so accomplished and refreshed 😊 Leggings by @lotusblossomyoga
Release ✨🌿 The art of letting go The act of setting free The process of becoming who you are meant to be. #morganharpernichols ________________________ Today I’m letting go of my negative feelings from yesterday. I’m not sure why but I was feeling down. Today I am choosing to let go of my worries, my anxious feelings and know that God has got everything under control. I can’t control everything, I don’t know what will happen in the future but he does and he is a good God. He is my provider. He is my protector. He is always with me. ________________________ #lettinggo#freedominchrist#quotesaboutlife
Stay strong Don’t give up You are here for a reason People need you & your gifts You have a purpose So please don’t hide Keep shining The world needs you You are so special You are more than enough Be you and rock it today You are so loved I love you That’s all 😊❤️✨ xx Drinie 📸: @karmacaptures
Some mornings we wake up with purpose, with motivation. And some mornings we don’t. . Some mornings we stretch and start our day with excitement and optimism. And some mornings we curl up, fold deeper into ourselves, and expect the worst. . Some mornings we smile at the girl in the mirror and she smiles back and whispers “go get ‘em.” And some mornings they stare blankly at one another, at a loss for words. . I know which morning I’d prefer. But I’ll still take the alternative because it means I’m alive. And to be alive is to feel everything. The full range. . So I’ll take it. I’ll take this empty, vague sadness and I’ll sit with it. And it won’t control me or define me, it will just sit beside me until we’re ready to go our separate ways.