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#threshold

Posts tagged as #threshold on Instagram

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"Interval training is a type of training that involves a series of low- to high-intensity workouts interspersed with rest or relief periods." Today was six sets of the minutes at 10k pace and two minutes of recovery.  These will hopefully end up raising my aerobic capability and overall speed.  #running #runningmotivation #runnerinblack #training #marathontraining #marathon #bostonqualifier #speedwork #hokaoneone #oregon #pnw #runningday #seenonmyrun #onmyrun #trailrunning #hillrepeats #fartlek #threshold #steady #iloverunning #recovery #runnersofinstagram #runhappy #runitfast
the Mattenschwelle is a threshold in the middle of the city of Bern. it regulates the water of the river Aare which runs around the historic city center.  #threshold #river #aare #water #city #history #travel #capital #bern #switzerland
Happy National Day of Writing (one day early)! Today’s #photofriday is of senior Isabella Huckabee writing in her notebook during Threshold’s party to celebrate the day. Looking forward to seeing everyone’s work in the literary magazine that will come out at the end of the year. ~ Sabria Kazmi (EIC) #nationalwritingday #threshold
As a ceremony designer, people often ask me about the rituals in my life. One of my rituals for the past several years has been going to the ocean to plunge, reflect, and give thanks after a phase completion or big moment. Whatever the season, I go in my bathing suit and give myself to the Pacific cold. I walk out through the shallows into the waves greeting the ocean and giving thanks for what just ended or asking for support with a question in my heart. Something about the cold, the waves, the salt, and the wind open me deeply 🌊....(perhaps the sense of love, home, wildness, and truth in the ocean that was all imprinted since my youngest days in the Atlantic). I dive into the waves repeatedly letting the salt scrub every corner of my being. I stay in until I feel released and renewed. Then I exit slowly. Empty and full. Quiet and alive. And often do qigong on the shore afterwards to fill myself with the bigness of ocean energy. . Yesterday morning I knew it was time for this ocean ritual again.  I went at dawn in the wake of stewarding a significant step in a team rite of passage for 10 top leaders who’d been bound in a deep knot. I don’t guarantee specific outcomes in rites of passage experiences but I design the arc, share awareness and pattern understanding, and give them tools to set them up for the best possible outcome. So each of them can choose clearly. Beautifully, they each chose their truth and openness with each other to walk into a new chapter and new way of being. There are more steps ahead, but it was a courageously catalytic moment from all. My heart was blown away by them and filled with hope for evolving our relationship to power at work and in life, and I was spent in the best of ways. It was overcast and wintery with a big swell as I arrived and walked miles of shoreline dropping into the quiet space of an ending. The sun came out and this standing driftwood amidst the rolling waves and skittering sanderlings felt just as I
First collision Today! Rammed Rob up the arse with my Handlebar as we tried avoiding a pedestrian. It was only about 9km in but we kept going despite being a bit broken. Bike has some dmg too but will assess next week. Happy days! 😏😏😏. . . . . . . . . . . . . . . . . #garmin #garminconnect #strava #stravaride #stravacycling #stravaathlete #accident #collision #pain #life #cycling #cyclist #bicycle #damage #strength #motivation #inspiration #power #legs #fitness #fitnessblog #fit #threshold #dontstop #bigman #bigmanskank
This was channeled in a recent session with one of my clients in Activate your Life’s Purpose. . When you are “at the threshold”  You are going to experience shifts and changes in all areas of your life, not JUST the one your focusing on…  During the stage of transformation, you may witness shifts in your work, your relationships, the interactions you have with others, etc. . As your energy changes in frequency, everything in your life will shift too- It will either have to shift to a higher frequency πŸ”†to continue stay in alignment with you, or, it will have to be severed from. . If you hold onto what is vibrating at the frequency of our past, it will hold you back from fully shifting into who you are becoming. . Acknowledge the shifts Honor the transition And stay serene in the process. . You got this.πŸ”₯πŸ™Œ • • • • • • • • #celestic #threshold #transformation #raiseyourvibration #manifestyourdreams #youaremagic #manifestyourlife #powerofthemind #manifestationbabe #freedombusiness #spiritualbusiness #inspiredwomen #spiritualentrepreneur #abundancemindset #spiritualbadass #spiritualgrowth #raiseyourfrequency #spiritualpath #lifepurpose #souljourney #soulpurpose
Please join us for the fifth lecture of the year, "Architectures of Mathematics," with Prof Theodora Vardouli | Tuesday 23 October - 6pm - Room G-10, Macdonald-Harrington Building | #mcgillarchitecture
I moved from a 2 bedroom apartment to a 1 bedroom, so I sadly couldn’t fit one of my favorite pieces of furniture: my trundle guest bed 😒 So, I gave it to my parents for their guest room! β € β € β‡’ See below ⬇️ & tap photo πŸ‘†πŸΌ for details! β‡  β € ─────────── ·π–₯Έ· ─────────── β € β € • 1️⃣st photo: my old guest room β € β € • 2️⃣nd photo: my parents’ guest room ──────────────────────── πŸ› Trundle bed: @overstock β € β € β € ↳ Knightsbridge Tufted Twin Scroll Arm β € β € β € β € Chesterfield Daybed and Trundle in Beige (Linen) β–ͺ️ Pillows: @homegoods + @target • #threshold #thresholdtarget β–ͺ️ ‘&’ symbol fabric wall decor: @homegoods β–ͺ️ Black + white quatrefoil rug [1st photo]: @livingspaces β € β–ͺ️ Pillows: @homegoods + @target • #threshold #thresholdtarget β–ͺ️ Grey throws: @homegoods + @target • #threshold #thresholdtarget β € β € β–ͺ️ Grey + tan quatrefoil rug [2nd photo]: @amazon • #amazonprime β € β € ─────────── ·π–₯Έ· ─────────── #rentalfixerupper #diy #onabudget #interiordesign #smallspacesquad
Body by Microsoft‼️ ••••••••• The key to optimizing results in the gym and on the road is the ability to have correct POSTURE. • Check out the video on my YouTube channel about gaining back that Athletic Posture & getting rid of that Microsoft Hunchβ€ΌοΈβš‘οΈ • βœ…IG: Link is in my Bio βœ…FB: https://youtu.be/rT4yeb1ExIA • Cheers, Wes #nolimitshammerharder #smtf #duespaid . . . . #kettlebells #fasterstrongerhardertokill #motivation #deadlift #steelmace #getsome #discipline #smtfohio #vo2max #hilliardohio #threshold #anaerobic #cyclocross #5k #mountainbike #offseason #recovery
Carry On by Mahesh Dahal. Genre: Inspirational Theme: Earthquake  Note: Tribute to the natural calamity victims who ran a race, without a finish line. But this is not the end.  Background concept picture from https://kathmandutribune.com/analyzing-the-post-quake-recovery-in-nepal/  #words #earthquakenepal #casualty #poetry #dharahara #igpoetry #naturalcalamity #positivevibes #dream #writer #writing #spirit #life #journey #peaceful #carryon #spilledink #authorsofinstagram #instawriters #blogged #victim #inspiration #calamity #goodness #earthquake #connection #spaceofliberation #begood  #threshold #hope
πŸ™ŒπŸ»TRANSITIONS πŸ’«  This pregnancy has certainly carried very different emotions than the first. There has been a different, more significant letting go... -Letting go of the dynamic duo being the only show in town (Kari and Sitka) -Not having time for naps, rests, or even connection to baby on some days- this one has challenged me -uncomfortable leaps into the unknown because my soul just won’t settle for anything less than a HELL YES to everything I do now. πŸ‘©‍πŸ‘¦The transitions into motherhood happen every time we grow a human. Don’t forget women, this is one of the most significant rites of passage of your life. Probably the most significant change in me is the deep call I feel inside to support other women in theirs. There are many theories about how to create healing in this planet- this one feels so alive in me, and it’s knocking on my soul everyday (hello, Kari! Say it LOUDER, so they can really hear you!)... πŸ™ŒπŸ»So hear me mamas- you GET to honor and be present for this transition- even if it’s 20 years later. If no one gave you that opportunity, you still get to take it. Survival and time-crunching it isn’t working any more. The mothers of the world deserve better. I have created a space so sacred, so deep, so unlike any other space that exists right now for mothers to gather in a sacred tribe for 4 days and reclaim their power as mothers and woman in a way that sets them on fire πŸ”₯ out in the world.  No more guilt, no more shame, no more apologizing for the way you need to live out this role- different from your friends, different from your parents, just straight from the source that really gets to define it- YOU. The divine in you is directly related to the way you allow for this role to be embraced, this connection goes DEEP. .  If you’re ready to track the journey of your motherhood passage and be part of this tribe.. find out more ☝🏽☝🏽 LINK in BIO. ❀️ #threshold #mothertransforming #raiseyourself
I am loving my new lamp! Our formal living room has tricky lighting. We have 10ft ceilings with dimmable LED disc lights, and they always seem much too harsh to me. I decided we needed some eye-level lighting to soften the harsh shadows. It’s made a big difference! Plus, look at those cuties in the frame! @samanthahall11 Now just to decide where to move my @crateandbarrel lantern that was on this table... πŸ€” • • • #lamp #ilovelamp #target #targetstyle #threshold #softlighting #endtable #woodlamp #fallflowers @target
"This latest work, Threshold (β˜…β˜…β˜…β˜…β˜†), brings a new level of emotion." - The Guardian At Alexandra Palace Ice Rink until Sunday, with @danceumbrella. https://www.theguardian.com/stage/2018/oct/19/dimitris-papaioannou-le-patin-libre-dance-umbrella  #lepatinlibre #threshold #newwork #uk #premiere #london
Spirit guardians of the threshold. Sometimes you can spend $1 at the dollar store, succeed in your kids thinking your house is now cool, and also manage to open a portal into ritual. The profound ritual of thresholds and their guardians. Tis the season for such... In your seasonal descent, what is at the door of each passageway and what message does it bring you? #guardians #threshold #transition #psychopomps #spirit #descent #rhythmandritual
Getting #ready to #rock @msconnexioncomplex #tonight ! #areyouready ?! • Image taken by Hans-W Rock at @colos_saal_aschaffenburg #aschaffenburg • @the_silent_wedding_official @thresholdofficial • #thesilentwedding #threshold #maxxwell #live #europe #tour #europeantour #metal #band #music #bass #bassist #jazzbass #sirev7 #siremarcusmiller #pasion #longhair #metalhead #headbanger
Rock And Pop music events across London.  Artist - Annihilator - Venue Underworld - Performance From/To: 13/10/2018  Artist - Threshold - Venue Islington Assembly Hall - Performance From/To: 21/10/2018  Artist - Level 42 - Venue Royal Albert Hall - Performance From/To: 25/10/2018  Artist - Jack Maynard - Venue 02 Shepherd's Bush - Performance 26/10/2018  Artist - Zac Brown Band - Venue 02 Arena - Performance From/To: 27/10/2018  Artist Counting Crows - Venue 02 Arena - Performance From/To: 28/10/2018  Artist - Toyah - Venue 02 Academy Islington - Performance 04/11/2018  Book Your Tickets Now!  CLICK THE LINK IN OUR BIO AND BOOK TODAY!  Or Call ☎ 0207 492 1606 ☎  #wyntersuntheatretickets #music #musiclovers #annihilator #threshold #level42 #jackmaynard #zacbrownband #countingcrows #toyah #booknow #events #pop #rock #london #mustsee

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