👉PSA: Please don’t wait until you’re thirsty to drink water! 💦 By the time you become thirsty, you’ve already lost some body water. 😪 In fact, one of the first symptoms of chronic dehydration, is lack of thirst. After your body goes without enough water for long enough, you lose the thirst signal. And most of us cant distinguish between the body’s thirst signal and it’s hunger signal anyways, since the brain uses the same signaling pathways for both 🧠. In fact one of the surest ways to know you're dehydrated is if you find yourself overeating. I can always tell I haven't been drinking enough water if I still crave food after I've eaten. But when I'm hydrated, I'm more attuned to my body's thirst signals, and I end up drinking instead of snacking between meals. Ironic, the more hydrated I am, the more I drink! Because my body knows what to ask for, and trusts it will get its needs met. Let’s always remember, that life comes from the oceans. 🌊 We began as single cells in the watery primordial soup, and even though we have adapted to walk on land, we still carry the Earth’s oceans with us in our bloodstream. We are still water creatures! ✨🌏✨ I believe our bodies are smaller holographic projection of the earths larger whole, in every way. And our silent epidemic of dehydration is partially contributing to the earths desertification, and vice versa. 🏜 We need to hydrate now more than ever, not just for our own sake but on behalf of everyone, to help resonate a more hydrated world. 💧 One of my favorite hydration hacks is to drink a liter of structured water as soon as I wake up. It’s like taking an internal bath. 🛁 How do you stay hydrated all day? Got any tips and tricks to share? Comment below 👇 . . . #thirsty#chronicdehydration#brainfog#thebodysmanycriesforwater#hydrate#drinkingdaily#yourenotsickyourethirsty#watereverydamnday#hydrationissexy#hydrateyoself#asthma#gastritis#allergies#chronicfatigue
WHISKEY WEDNESDAY!!! 🥃🐷🥃 ➖ I typically judge a place on how well they do their Old Fashioned and @barterwynwood KILLED IT!!! It was a @bulleit Rye Old Fashioned that was on par with some of the best I’ve had. Simple and delicious. ➖ Come check out their happy hour (5-8PM) for $3 beers, $4 bites & $5 well drinks! Cheers!
In the next phase of the gin making process, we place our special mix of herbs and spices into the infusing basket half way along the lyne arm, ready for gentle vapour infusion to take place. Now we’re ready to build the soulful character of our Gaelic Gin. Tha an t-seann phoit-dhubh air leth freagarrach airson Sineubhar Gàidhealach a tharraing an dèidh dhuinn basgaid lusach a chur letheach-slighe tron phìob ruith. (With the recent addition of a botanical infusing basket half way along the copper lyne arm, the illicit whisky still is now perfectly at home producing Gaelic Gin, legally of course)
After scouring Instagram last week looking for new cocktail ideas, @theTipsyMuse convinced me to come up with a good aperitivo drink. - For me, an aperitivo cocktail is the perfect warm weather companion. The bitterness is refreshing, the flavor is unique, and it's a drink you want to savor. Apertivo cocktails make you take things slow and engage with the people around you. - Case in point, I recently went home to see my family in Ohio. I went to a local bar (West End Cider House) and met @rserranobarman. After talking cocktails for a few hours he gave me a sneak peak at some of his cocktails for the upcoming World Class Midwest Regional Finals. I challenged him to make me something bitter and smoky and he came up with a beauty that is just delicious. I wish him well next at the competition. - The Cocktail With No Name 1 1/2 Vida mezcal 1 cocchi bianco 1/2 genepi 1/4 kina L AeroD’or 2 dashes of Mole Bitters -- ============================ Click the link in my bio for more amazing drink ideas Follow, like, and comment ============================ -- #worldclassus#westendciderhouse#apertivo#bittersandbrew
🍭🍬🍸🍭🍬🍸🍭🍬🍸🍭 “Non importa se tu stia miscelando un cocktail favoloso oppure stappando una Beck’s, l’importante è che l’ospite stia bene“ • ⚠️Ci vediamo stasera dalle 20:00 alle 24:00⚠️ • ❌Siamo a San Vitaliano in via Nazionale delle Puglie 271, affianco alla paninoteca da Gino 🍔❌ • ❤️CAPOGIRO SAN VITALIANO❤️
Better hurry and get your tickets now! Our Cinco de Mayo Parking Lot Party and Day Fade is going to be amazing with food and drink specials you don’t want to miss out on!!! Link to buy tickets is in the bio!!! 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥