Swinging into your hearts ❤️🥰 These @thegrocompanyaus suits are the best. Orlando’s not been well and needs to stay cozy, so this has been perfect to keep him warm at night, as well as outside enjoying a swing in the fresh air ✨
I’m legit reading 3 books right no 🤣. One on the terrible two’s, another book that I’m re reading and then this one. . I’m 2 chapters in and I’m digging it so far. He talks about how we should be training for failure instead of success. Failure is more common than success. . What makes people successful is how they look at failure you can either look at it in a negative way or you can choose to use it as a lesson to be learned. It’s all perspective. . Anyways that’s all I’ve got so far. Thanks for joining my Ted talk 🤪
Today I handed in my two-week notice at the place I’ve been working in some way or another, part time or full time, since I was 15 years old. Yeah, I’m scared out of my mind. Uncertainty is a huge anxiety trigger for me. If I can’t get solid answers my brain will come up with a thousand worst case scenarios. What if I fail? What if my new coworkers hate me? What if this was a mistake? What if I don’t fit in? What if I’m unhappy? What if my whole life goes off track? And I’m doing it anyway, because a smart person (my dad) once told me: “You’ll know what you want to do when you know what you want to do.” Which, at first, made me throw something at him (a sock, maybe?), because that’s such a dad thing to say. But a few days later it hit me: I knew what I wanted to do, so I did it. I couldn’t force it, I couldn’t let my mental wheels spin over every possible outcome, I couldn’t know until I knew. So here’s to being scared shitless and doing it anyways: because you have it in you, I promise.
Tengo una seria adicción a los cereales, y no exactamente los “superfoods” 🐷🙊 Amo los cornflakes de cualquier tipo, sabor y color 😍🤤 Para mi suerte, y de much@s, acá en #quito hay un lugar especializado en todos los cereales (malcriados) de todo el mundo 🌎 Les recomiendo 👌🏻💜 @ceresuio
What does self care look like to you? Just because something is self care to me, doesn’t mean it is for you. You need to find what makes you happy, what makes your soul sing, what makes you feel alive, and DO that thing! . . For me it’s moving my body, wearing a cute outfit, spending a little time to myself, getting glammed up and wearing some cute jewelry. . . For others it might be a walk in the woods, working on a project, sewing, reading a favorite book, playing your favorite game or taking a nice long bath. . . Whatever it is. Don’t push it aside. Don’t say to yourself “to be a good _______ I need to give up doing this.” “It’s selfish to take this time away from my family/job etc.” . . The bottom line is you are already enough the way you are! You don’t need to accomplish all the things to be a good whatever it is you aspire to be. But that doesn’t mean you can’t ENJOY doing things for YOU! That’s not selfish, or vain, or cold hearted. YOU are important. YOU deserve to enjoy life as a person not only a “mom, wife, sister, coworker, boss, daughter, etc..” . . I hate when people say “shouldn’t being a mom be enough?” “Why do you care so much about how you look? My kids don’t care.” Or my ultimate favorite “must be nice to have time to workout and get ready everyday🙄.” . . Here’s the thing. We all have the same amount of time each day, we get to choose how we spend it. You have just as many hours in the day as Beyoncé. So what’s wrong with spending an hour or two out of 24 doing something you LOVE? That makes you happy and feel great??? Nothing at all! And if someone else doesn’t want to do that? That’s totally ok too! Let’s stop shaming each other, be our true selves and support other women in what they want to do! 🙌🏻
The joy and terror. You cannot live a life of joy and abundance while being in fear. It is impossible to live in both realms of the mind for long periods of time. One will always over power the other. Many times it is our childhood conditioning that is controlling our adult lives. You’re living a program of fear and judgement. Through practice of meditation and working with a coach/therapist/group you can re-wire your thoughts and in turn your actions. It isn’t easy, it takes work, but it is 100% possible as I have done it myself. If you’d like to learn more send me a message. I will be diving deeper into this process over the next month and introducing the Project Center Course. #staytuned#rewiringthebrain#neurohacking#thematrixisreal#changeyourlife @aubreymarcus for the pic 🙌
Traveled with a baby ALONE for the first time last night and it wasn’t a total nightmare, thanks to my @wildbird sling. ✨ — SOME TIPS: • Don’t be shy to ask for help. People are actually open to help you, just let them know how they’re able to. Usually they’re just not sure. • Pack a sling! Slings are way less bulkier than a carrier and it’s so easy to pop baby in. I was able to carry a diaper bag, my personal bag, and pull our carry-on suitcase while carrying Addie around the airport (just in case they take your stroller to the baggage claim 😂🙄). Also, it doubles as a blanket or pillow. • If your baby gets bored of the toys you packed, the little pamphlets in the plane seats will keep them occupied. ALSO, snacks! • Get a carseat travel bag. We didn’t, and though saran wrap worked just fine, it just looks more profesh to travel with an actual bag. Checking in a carseat is free if you’re traveling with a baby. • Pack enough formula for the flight so you don’t have to do what I did: I packed a little can of formula in my carry-on JUST IN CASE. They ended up testing the formula for obvious reasons and didn’t give me back the plastic bag it came in. The formula in a carry-on can be quite messy. So don’t be like Corinth. Be you, a smarty! Haha. — Might write a more elaborate post in the future but right now, this is all I have. . Thanks for reading, and thank you for all the kind wishes! We are in Miami and we are waiting for daddy to come home. ♥️ #thesuarezesinmiami#corinthpresets - Brickell
I’m not a morning person. I don’t think I’ve ever been a morning person, and I’m not sure I’ll ever be a morning person. I like being up early, but I don’t like getting up 😂 When I woke up today, it took me an entire 45 minutes to actually get out of bed because I’m just not an early riser 😴😴😴