I said there was turbulence on its way and it came. What’s surprised me is how I’ve handled it. I thank meditation and tai chi, I don’t see it as a sad situation but that a new chapter is awaiting and the old one wasn’t my path ✨ I wish him luck with his life and send wishes of happiness and love in his new path and all the success #newchapter#day1#lightandlove#theuniversehasyourback
👍Integrity is a character trait we all appreciate but so hard to come by. It's true!⠀ ⠀ I like to surround myself with honest people and truth tellers because it makes me feel safe. And they may not always say what I want to hear but I still want to hear. I don't need to play mind games with these people which makes me feel really good. If you want to attract these people in your life then there's one thing you must do.⠀ ⠀ 🙅♀️Stop lying to yourself and tell it like it is. That means you need to be self aware. Living with integrity isn't always easy and the truth is there's no short cut life. I've tried to take a few short cuts but it always come back to bite my butt.⠀ ⠀ 💔And it hurts. You can't demand integrity from others when you don't have integrity yourself. The reason why we don't trust people is because we don't trust ourselves enough to do what's right. Therefore the need for so many rules and laws. When we all hold ourselves responsible then we don't cheat, steal or lie. As women, companies are constantly targeting at our self esteem and trying to break it and then profit from us.⠀ ⠀ 💭Imagine all of us just love ourselves so much, how many business would actually go out of business. Those who do are lying to us. Regardless what you do, do it with your heart and love. Otherwise don't do it at all. We want your best self.⠀ ⠀ 💎Be responsible for what you put out there. It's going to come back to you.⠀ ⠀ ❤ @iamelyseanne⠀ ⠀ 👭P.S. Are you ready looking for a mentor to show you how to get from where you are to where you want to be?⠀ ⠀ ☎️Go ahead and schedule a 30 mins COMPLIMENTARY clarity call with Elyse-Anne (that's me!) now to find out more about working with me personally. ⠀ ** Serious enquiries only please!⠀ ⠀ 🔗Click the link on my bio to book the call 👉 @thewomanofinfluence.
Only 3 tickets left!! If you’ve been thinking about joining our Feminine Leadership in Business Day Retreat in CENTRAL then now is the time to act! @nata.sommer and I can’t wait to partner with YOU and share how you can work smarter, not harder to create and grow a sustainable AND wildly successful business. Secure your ticket via link in my bio @ainslieyoung x
If you haven’t you should. @gabbybernstein brings it back to love and kindness. . There is no room or no need for anything else. We can get stuck in our language to ourselves and it can become a constant narrative if we don’t become aware of it and pull ourselves up and replace it with love. . Thoughts are constant, that’s what the mind does, but our attachment to them is entirely up to us. . . One of my favourite mantras that I still use each day, is “I choose to be kind” and that gives me permission to have non attachment (aparigraha) to the thought, but merely observe it and honour that it just a thought. . . Have you read this before? #theuniversehasyourback#gabbybernstein#love#fear#peace#movefromfeartolove#spiritjunkie#alllow#bekind#kindness#belove#awareness
You guys, we are celebrating TEN years of marriage today! It’s been such an incredible journey and as we sit here in Cost Rica, we’ve been doing some major reminiscing. As part of that, we compiled a quick list of the most important things we’ve learned along the way AND ALSO the tactics we are still learning to master. 👊🏻 . ✨ Put your marriage first. Kids second. . ✨ Make it a priority to have more (and better) intimate relations. 😉 There’s a stigma here and it’s taken awhile for me to understand the importance of intimacy in a relationship, especially for a man. Have fun with it, release any beliefs you may have it had about it before, and make it a point to integrate it into your schedule. . ✨ Have ZERO expectations unless you are willing to communicate them. Don’t assume your spouse knows what you need and want, tell them. No time for mind reading. . ✨...speaking of communication — it’s hard AF. Get help in this arena. Invest in becoming better communicators. We’ve always had a counselor on the books to help us with this. Game changer. . ✨ Honor the traditional roles of men and women. I’m a working mom, proud to be, but that doesn’t mean I have the right to strip the masculinity out of our marriage. Allow your husband to be the man of the house. . ✨ Book the trip. Do whatever you need to do to experience new things and places with your spouse. Give yourself AT LEAST a week to decompress and unwind together. This allows you the opportunity to re-establish yourselves as a couple — without the titles of ‘mom’ and ‘dad’. .✨ Create a community around you. Find like-minded friends and families that you admire and spend time with them! Don’t isolate yourselves. . ✨ Don’t sweat the small stuff. Stop the bickering TODAY. If it won’t matter six months from now, let it go. Worry about how you can serve one another and be open minded — always! . ✨ Grow up. Not as an adult, but as a HUMAN — physically,
What’s holding you back? What’s keeping you from being all in? What are you so afraid of? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ These are the questions I’ve been asking myself today. And the truth is I am the only one standing in my way. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m really great at 95% vulnerability. I excel at keeping one foot out the door. I’m amazing at playing it safe. And “maybe” is my most used word. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But it is no longer serving me. Safety is great and it must be present for many things but playing it safe...that’s not for me anymore. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Until now I painfully agonized over every post I shared. Making sure to delete anything that got too close to controversial. Making sure to share my struggles but only after I had made it to the other side. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But no more. In the words of #aryastark “Not today!” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today I decided that there’s beauty in all of me. Especially the me who is knee deep in struggle. The me who doesn’t have the answers. The me who feels sadness. Not just the me who has made it to the rainbows and butterflies. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I never considered that simply sharing the struggle is as helpful as my sharing the solution. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And right now, in this moment...I’m scared as hell. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What if my truth turns you off? What if sharing my shadow makes you uncomfortable? What if people see the real me? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yep. Still scared as hell. But I’m committed to feeling that fear and showing up in my truth anyway. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And my truth right now in this moment is that I feel like a shitty mom. Continuing to build my business takes my focus away from my kids. I feel like a shitty wife. My husband gets the scraps of what’s left. And that hurts me. I want to have all the energy in the world to give the people I love so much. But I’m energetically
11:11💜 - Can you remember who you were before the world told you who you should be? Can you recall those childhood days of wonder that captured and enraptured your days of yore, and all of those feelings you had before you thought you knew it all? When you reflect upon those carefree days of your youth, do you remember how everything seemed so possible? How your wildest hopes and dreams were all within an attainable grasp? Race car driver, astronaut! musician, author, artist, explorer! all tangible possibilities, you could both foresee, and actually taste. You create the weight of the world with all of that which you burden yourself; it’s you who attaches an anchor to your dreams when you strive to please and appease others, rather than giving flight to your very own dreams, unencumbered by what others might think. Lift your hopes up like a balloon, take them towards the limitless sky; awaken yourself! KNOW this: Who you once were still remains. Invite childlike wonder into your life once again. Renew yourself. Revitalise and refresh your approach. See the world anew! Find the spark inside that once started it all; its ember still glows, and it craves your renewing breath of life. Fan the flames to your dreams, Let go of all that holds you back. BE the best version of YOUrself ♾👁💡🌠☀️🕳🐇 • • • • • • • • • • • • • • • • • • • A’ho Rita 💟☯️🕉♒️☮️ @11.11UniversalConsciousness #1111universalconsciousness @YouCreateYourOwnReality 👁⚛️👁 #youcreateyourownreality#rita1111#abundancemindset#alchemist#1111billionpounds#youareapowerfulcreator#wealthconsciousness#hermestrismegistus#gratitude#nevillegoddard#prosperity#askanditisgiven#abrahamhicks#manifestingdreams#universallaws#theuniversehasyourback#manifestation#unconditionallove#lawofattraction#violetflame 💜#MasterSaintGermain
Dream Catchers - Aka Sacred Hoops. 🌿🌷😴 Have you seen our lovely collection of Crochet and Beaded dream catchers available? Perfect for your bedroom, boho house decor or healing space. Prices Vary between $19 - $220
Restock Alert ‼️ This NEVER happens.. a #limitededition product is being restocked with limited quantity & product is projected to see out in MINUTES!! — Have you been wanting to get your hands on some #strawberryfizz... well now is your time!! Y’all this stuff is AMAZING!! Literally SO good!! — Tune into my Instagram stories for my first reaction to how good this stuff really is 🍓🍓.
O N E Y E A R A P A R T ✨⠀ ⠀ As eager as I am to get back to my pre-pregnancy body, I am enjoying this whole process like I’m a first timer again.⠀ ⠀ When I first started five years ago, I had never worked with weights before. I didn’t know what a burpee was and couldn’t even do one push up. The only workout I’ve done was yoga.⠀ ⠀ The first time I pressed play, I had to stop at five minutes because I was so out of shape and literally had to catch my breath.⠀ ⠀ At two weeks postpartum with thirty pounds to lose, I’m starting AGAIN and recommitting to me again. I’m not allowed to workout for another four weeks but that doesn’t mean I can’t work on my nutrition right now. ⠀ ⠀ With my 34th birthday coming up in less than a week, I’m determined to become an even better version of me for my two boys.⠀ ⠀ ✨ MONDAY MAY 27th ✨⠀ I invite you to join me to become a beginner again, to go at your own pace, to not compare your journey to mine or anyone else’s and to commit to you!⠀ ⠀ Drop your fave emoji below if you’re ready to go on this journey with me❤️⠀ ⠀ 💌email@example.com
Sitting here watching a 20 year old boy who was born blind asked what he is most grateful for, and he said “I am most grateful to God for creating me blind; GOD MAKES NO MISTAKES! In being blind I have been able to know people for who they truly are, not for the clothes they wear, the color of their skin, the price of the cars they drive, the size of the house they live in or the false persona of who they pretend to be. Wealth is good, but the obsession of it brings calamity. My brother was my best friend; he was extremely wealthy and loved the most expensive things. Unfortunately, the most expensive car my brother ever bought was the same car in which he took his last breath (he was crushed to death by a trailer in a head on collision). My father lived a flamboyant life of luxury, we traveled round the world but still he took his own life wanting more. I quickly realized that money or wealth isn't a guaranty for happiness. I have been blinded to the same things which could have probably sent me to an early grave.’’ Reflect on this!!!