There’s a simple rule in my house: nothing gets put away until it’s prepped. . . Veggies are chopped, snacks are portioned out, fruits are washed. If everything is ready, no work, no guessing, you’ll be more likely to stick to your plan and accomplish your goals! #planahead
Java, Jesus, Journaling, camo pjs and breakfast ready to eat 😏💁🏻♀️🏋🏻♀️ It’s about so much more than physical health; it’s about mental health, emotional health, and spiritual health too! It’s about finding #balance finding #oola What’s in your morning routine?
You are 100% in control of what you put into your body 💪🏻 . . New job, packing/moving, and being busy is not an excuse for poor health! Everything pictured cost less than $40 ($10 a day), is meal plan approved, and took just under 2 hours to make. #choices#healthyliving
What if we all took time to see ourselves through God’s eyes? . . Through your eyes by @itsbrittnicole played on my way to work this afternoon and I stopped to think about how we view the world and each other and ourselves... . . What if we loved simply because he calls us to love? What if we relished in the beauty because His creation is beautiful? What if we loved each other and ourselves the way He loves us? . . He is an incredible creator, sacrificing savior, and author of my story. I’m FAR from perfect, but songs like these humble me to His love and grace. . . #klove#brittnicole#godisgood
I was craving a pumpkin spice latte but I’m committed to the LIIFT4 nutrition plan so: 1 scoop cafe latte Shakeology 1 green pumpkin 1/2 cup coconut milk Pumpkin pie spice Ice & water #pumpkinspice#fallismyfavorite