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Posts tagged as #thesavvyfitlife on Instagram

279 Posts

I squealed when I got the email πŸ™ˆ IM GOING TO BE A DOCTOR!! #accepted
When your brother says “I want to go bowling” and I say “I want to be a doctor” πŸ€“ #medschoollife
There’s a simple rule in my house: nothing gets put away until it’s prepped. . . Veggies are chopped, snacks are portioned out, fruits are washed. If everything is ready, no work, no guessing, you’ll be more likely to stick to your plan and accomplish your goals! #planahead
#sundaygunday #oolafun
Wowzers! That’s was a rough one πŸ˜… #legday
Guess who just got invited in for a personal interview with the director of admissions?! πŸ€“πŸ‘©πŸ»‍βš•οΈ . . #lookoutportland #chiropracticschool #acceptancepending
Learning to meal prep has changed my life! Want tricks, recipes, and accountability?! Drop your fav emoji below πŸ˜‰πŸ˜˜ I’ve got chu!
Week 2, shoulder intervals: woof 😫πŸ’ͺπŸ»πŸ‹πŸ»‍♀️ #liift4 is by far my FAVORITE program from Beachbody so far!!
Peanut butter and friends. #roomiegoals
Java, Jesus, Journaling, camo pjs and breakfast ready to eat πŸ˜πŸ’πŸ»‍β™€οΈπŸ‹πŸ»‍♀️ It’s about so much more than physical health; it’s about mental health, emotional health, and spiritual health too! It’s about finding #balance finding #oola  What’s in your morning routine?
You are 100% in control of what you put into your body πŸ’ͺ🏻 . . New job, packing/moving, and being busy is not an excuse for poor health! Everything pictured cost less than $40 ($10 a day), is meal plan approved, and took just under 2 hours to make. #choices #healthyliving
Second workout of the day πŸ’ͺ🏻 #movingday part one . . Moving from a fully furnished 3 bed 2 bath house to an apartment in Portland means moving the extra into storage 🀷🏻‍♀️ #sexytrucks #weekending
Learn to love the good stuff! Your future self will thank you πŸ₯¦πŸ₯• #healthylife #eatyourveggies
Low quality photo; accurate representation of the FriYAY feels πŸ˜βœŒπŸ»πŸ™ŒπŸΌ #friyay #tgif #weekendloading
#liift4 #week1 #wowzers
What if we all took time to see ourselves through God’s eyes? . . Through your eyes by @itsbrittnicole played on my way to work this afternoon and I stopped to think about how we view the world and each other and ourselves... . . What if we loved simply because he calls us to love? What if we relished in the beauty because His creation is beautiful? What if we loved each other and ourselves the way He loves us? . . He is an incredible creator, sacrificing savior, and author of my story. I’m FAR from perfect, but songs like these humble me to His love and grace. . . #klove#brittnicole#godisgood
Holy πŸ₯‘ πŸ‹πŸ»‍β™€οΈπŸ€¦πŸ»‍♀️ #liift4 is whipping my metabolism into shape. #everythinghurts #bettersorethansorry
Lazy “sushi” πŸ˜‚ 2 carbs πŸ’› quinoa and rice 1 veggie πŸ’š cucumber 1 protein ❀️ sea bass (shrimp or whatever works here) 1 fat πŸ’™ avocado 2 Tbsp 🧑 spicy mayo Seaweed
I was craving a pumpkin spice latte but I’m committed to the LIIFT4 nutrition plan so: 1 scoop cafe latte Shakeology 1 green pumpkin 1/2 cup coconut milk Pumpkin pie spice Ice & water #pumpkinspice#fallismyfavorite