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#therapysession

Posts tagged as #therapysession on Instagram

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That's interesting! I love both albums!! . . Photo credit: @factnf  #nf #nfrealmusic #realmusic #real #music #musiclovers #writingsongs #songs #albums #therapysession  #mansion #facts💯 #breathe #letyoudown #introiii
I do a "REMEDIAL THERAPY TREATMENT " for a family member of #anakelangharley #anakelangharleydavidson ,  to a maintain a good condition, due to touring in Aceh, next month. GO RIDE BRO 💪👊 #lifeposture #remedialtherapyindonesia #remedialtherapyjakarta #remedialtherapist #remedialtherapy #anakelangharley #anakelangharleydavidson #therapysession
Just another day in the office for me. You choose the rep ranges on this back/bi workout below! I started with high volume, worked into some heavy sets, then finished with a few high rep sets. Carbed up before the workout and da pump was 🔥 . . . 1. T-Bar Rows 2. Side Grip Pull Down 3. Single Dumbbell Row 4. Close Grip Pull Down 5. Superset Seated Curl & Z Bar Curl  6. Straight Arm Pull Down 7. Back Fly & Curl Movement  8. Pull Ups . . 1. Abdominal Rope Pull Down (4x12) 10 second breaks in between  2. Knee Raises (4x10)
Lol this is my jam...😂 #nf#nfrealmusic#real#realmusic#letyoudown#perception#perceptiontour#lie#why#therapysession#hiphop#hiphopmemes#rap#rapmemes#music#musicmemes#spicegirls#melbee
My life can be summed up by this meme.
I started seeing a therapist a few weeks ago on Tuesdays. So Tuesdays are now my favorite AND my least favorite days 😂. Personal breakthroughs take a lot of energy, yo!  I keep thinking of this quote by Brene Brown: ❤❤❤ "Shame hates it when we reach out and tell our story. It hates having words wrapped around it- it can't survive being shared. Shame loves secrecy. When we bury our story, the shame metastasizes." . . . #therapysession #speakyourtruth #mentalhealthmatters #selfloveiskey #selfcarematters #selfcareisntselfish #healingmyheart #recoveryispossible #metimenow #nomoreshame
I wrote this to comfort a dear friend, shared it with a few others, and have been requested to share it. It’s rough, a candid feels post, enter at your own desire, I’m jumping right into it ✨ • Here’s what I have to say about depression. I don’t fully trust anyone who’s never been in and out of it several times in life. The lessons and empathy learned in that space are unrivaled. I go through it seasonally for sure, especially spring and fall, and this may be weird to say, but this past spring I *almost* enjoyed it. I believe the best thing for me to know was that it would pass. It always passes, everything does, as a law of nature. So knowing that, I committed myself to having a bit of *fun* with it, leaving myself clues back to the light and messages from the darkness, because it’s very hard to know one when you’re completely in the other. I also wrote a lot about shadows, telling me I was going through a space of mixed depression, and then I started writing about the light— these are my patterns, and by learning my patterns I felt comfort in knowing what to expect. I think of my depression cycles sort of like a period- as long as I know when it will begin and end, I feel trusting enough of myself to really lean into it; Like sometimes how I don’t take pain killers on my period, because I really want to FEEL it, and other times I take all the painkillers. Both are ok, and it’s similar to depression. When you have the faith to lean into it without falling too deep, you will find your most creative self, you will really be a channel in ways you often cannot reach within yourself when you are feeling “happy.” But if it ever becomes too scary, don’t be afraid to simply heat up some soup, watch a movie, sleep in beyond what’s reasonable and feel sorry for yourself, and of course, call me anytime! Even if you don’t have anything to say, sometimes it’s just nice to lean on a friend, even just to cry.
☀️☀️☀️ Visit the link in our bio for our FREE mini course. Let’s reach new heights, together! . . . . #dailyquotes #dailyinspo #helenkellerquote #sunshine #positivity #livehappy #keepyourheadup #tec #theemotionalcenter #onlinecounseling #therapysession
Mandy, Physiotherapist, is busy teaching her student, Tarn #focused #oneonone 🤝  #therapy #physio #physiotherapy #therapysession #therapyworks  #therapytime #therapyroom
Our society has trained women to be far more comfortable with expressing tears whereas men are taught the opposite, so put out Kleenex for one, and Put it away for the other. Makes for good conversation though. #cryingmen #societal #training #emotionalmen #emotionalhealth #emotionalintelligence #mendontcry #stoic #anger #angermanagement #evolvingmen #mooseangermanagement #vancouver #graduationday #personaldevelopment #problems #whatswrong #growthmindset #faceit #vulnerability #vulnerable #brenebrown #vancouverbc #counsellor #therapy #therapysession #angermanagementclass
sumtyms a dust need to get cheek rubs from my hooman an everyfink is betterer. wot do yoo do to mek yorself feel betterer wen yoo ar havin a bad day? maybe everybunni can get tips from eachuffa an lern an be hoppy!🦖🚀🐰💕 . . . #petsofinsta #animalsofinstagram #tuesday #hollandlop #hollandlopsofinstagram #mentalhealthawareness #mentalhealth #support #familygoals #cheekrub #massagetherapy #therapy #therapysession #stopthesilence #helpmehelpyou #helpingothers #positivethinking #positivevibes #engagednotcaged #houserabbit #rabbit #bunny #tuesdaymotivation
Tuve que rescatar a esta piña 🍍 antes de que la convirtieran en gelato 🍨 para robarme su cabello y hacerme una peluca... 😂🍦🤤😈. . Esta gelateria está a una cuadra de la playa y a dos del Mercado del pueblo donde venden Gelato 🍧 y Pizzas 🍕. Cuando vayas a Bucerias debes de ir. Es bueno, ultra bonito y barato. 🙌🏼🍻🌴. @buonissimo_gdl @buonissimo.leon . . #therapysession #bucerias #mexico #shotoniphone #pinacolada #art #playa #photooftheday #picoftheday #travel #meditation #yoga #naturephotography #travelgram #icecream #men #mensfashion #menshealth #mensstyle #ootd #gopro #style #dapper #hypebeast #meditation #streetstyle #fitspo #fitnessmotivation #inspiration #bespoke
(I accidentally misspelled Profitt, whoops) My account will be 1 year old in two days :) Follow @factnf for more NF facts! 🗝 • • • • • #nf #perception #realmusic #realmusictillthedaywedie #therapysession #mansion #intro #intro2 #introiii #nffacts #letyoudown #destiny #rememberthis #howcouldyouleaveus #real #emotion #artist #rappers #rap #greenlights #factnf
Attempting my own crochet blanket has definitely been very therapeutic even if it’s not the most amazing looking #beginnerscrochet #blanket #grannysquare #therapysession #blue #crafty #imadethis
Posso liberar o passado e perdoar a todos. Inclusive a mim mesmo! #façaterapia #therapysession #freedom
After a 25 min high intensity session full body lift i got on the stairmaster!!! This might be my only trip to gym this week so had to make it count!! #gapfit #fullbodyburn #godisgood #therapysession #stresstelief #exhaustion #consistency #makeitwork #dowhatyoucan #neccessaryevil #eatclean #trainhard #roadto230 #progress #fitish #instagood

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