Happy, happy Tuesday!! It hit me today how fast this year has gone already. I don’t know about you but I feel like I barely touched any of my goals I had written down 😅 and that’s ok. I think the most beautiful things come from the unexpected and spontaneous decisions :) I’m kind of glad nothing worked out yet, because what’s happening in life is much more exciting than I could have ever planned for myself☺️
Officially home from my mini trip to Charleston. It was my first time there and what a lovely place it was. I fell in love with the old town charm and unique architecture - I cannot wait to go back to see more of this amazing city.
5 mindset shifts that you NEED to feel super accomplished and proud by 2020! 🌟💸 Girl, you have so much potential, light, love and inspiration to give to this world. Yes, I see you and I feel you. I’m right there with you! But your best friend throughout this entire roller-coaster called life will be your MINDSET. So let’s get that bestie on board and on track for the rest of 2019! 1. Bye perfection 👋 NOBODY is perfect. Seriously. We all cry, get tired, go through periods of doubt, mess things up, have fantastic days and bad days. SO STOP BEATING YOURSELF UP. The distinction is between those that give in and give up for not being perfect enough and those that use all those “imperfections” to their advantage and keep going regardless. 2. The universe gives you exactly what you ask for! - so what are you asking for? The language you use, the thoughts you have, the internal fears and judgements will all be a direct indicator of what you’re asking life for. And if they aren’t congruent with your goals - girl I beg ya - change that shizzle! 3. SHINE unapologetically - how many times a day do you worry about what people will think? I have done this so much in my life that honestly I’m exhausted by it and I’m so done ✋ It simply doesn’t serve you. People will judge you for doing nothing. People will judge you for being successful. It’ll happen either way so just SHOW UP and frickin turn that inner lightbulb on unapologetically. 4. If you want something different CHANGE IT - harsh truth but STOP playing the victim. We all have the power of choice and we’re living in one of the most exciting times where possibilites are actually at our fingertips. So, if you want more money or love or success in your life - instead of complaining about not having it - ask yourself - what do I need to do to CREATE this? 5. JUMP IN - yes JUMP! Leap into life. It’s happening right now and we wait so
REAL TALK// Recently, I was spending WAY too much time looking at my pictures, pointing out a flaw or something that I would change about myself. And then I realized all my “flaws” are unique. 💁🏽♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ All my scars tell stories and everything about me is what makes me, ME! Not everyday is filled with confidence and self love but I do try to remind myself that I am one of a kind and no one does me better than I do me! 😉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Love yourself, be kind to yourself and remember, it’s okay to set your own standard of beauty! ✨✨
Cait Elizabeth Influencer’s: How to enter: •like this post •you must be following @_caitlinelizabethhh •comment below why you’d make a great fit + what inspires you. TWO people will be chosen this Thursday at 7 pm EST. *Influencers MUST: • post at least 2-3 times a week •Use the #caitelizabethpresets on their post •And share updates on my presets/website!
Me and the boys out shopping this past weekend 🐶🐾 ❤️❤️ Rescue dogs give me such a fresh and hopeful perspective on life. If these sweet animals who've been mistreated, neglected, and forgotten can still show love and be happy, playful, and positive, why can't we do the same thing?
💋Don’t worry about trying to be everything for everyone Boo! You don’t need to try to solve EVERY problem and provide EVERY service. Find your niche and run with it. A confused mind never buys and a confused mind will not follow your content either. Focus and clarity are crucial! Almost every thought-leader and hotshot CEO who made it big did so by focusing on one crucial aspect of their business: they embraced their niche. The more laser-focused you are on your niche, the easier it is to succeed!💋 . . . . #femaleboss#womeninbiz#beyourownboss#workfromhomr#entrepreneurgirl#entrepreneurmindset#solopreneur #thefutureisfemale#femaleceo #entrepreneurlifestyle#selfemployed #femaleentrepreneurs#womennetworking #businessbabes #myownboss#womenwholead #femalefounders#girlbossesunite #savybusinessowner#womenwhowork #theeverydaygirl#entrepreneurgirl #womenwhohustle#beingboss #girlbossinspiration#buildingbossladies #ladypreneur #bossbeauties#doingitdifferently
“You guys are getting better. You guys are flourishing. You’re leaving behind all that doesn’t serve your highest selves. You’re getting rid of negative thought patterns, habits and behaviors. Deep down you guys know you can do it. You know all the potential you have. Now is the time to step it up.” 💫 #jointhetribe RIGHT NOW (link in bio) 👯 @ your girls in the comments below 👇🏼
Question for you: what’s your relationship with time like? Does that question conjure feelings of 😑😬🙈😔? Well, you’re not alone, sister. With time as our most valuable asset, @emilyeraleigh set a timer while she worked on practically everything for 60 days. Today on spireandco.com, she shared what she uncovered and what it taught her about time management. ⏱ discover more at the link in bio ⏳ // 📸: @brightonkeller
What could you talk about for hours and not grow tired? 🌷 Florals, social media & travel! Floral design and all the endless possibilities you could do with nature is something I’m very passionate about! Social media- it’s the most complicated relationship I’ve ever been in and at the same time I love it! There’s always a trip planned and somewhere new to be seen! In the next six months I will be visiting: Orlando, Atlanta, Seattle, Nantucket, NYC, Italy, San Francisco, South Africa, & Germany! Outfitted by @mdsstripes 🦋 #littoncelebration
❗️BECAUSE YOU GAINED BACK THE WEIGHT: 🛑YOU WILL WANT TO STOP YOUR SCROLL🛑 . Tell me if this sounds familiar: . You wake up one day & wished that you weighed the same as you did the very first time you thought you were overweight (throwback). . You decide to go on another diet because your co-worker LUCY lost weight eating cabbage & drinking green tea--(I mean both cabbage & green tea are healthy right--there is NO WAY this could be another fad🙄) . YES!!! You lose 10lbs & feel great! You hit your goals & you are sick of cabbage anyway so you go out for tacos instead (Holla if it’s tuesday!🙋🏻♀️) . Fast forward⏭You gain 15 lbs...& feel defeated. . Once you are done feeling bad about the whole thing you decide to go back to cabbage & green tea because it worked for you before! . Then… . The scale is slow to budge (if any at all)🙎🏻♀️ . “SO WHAT IN THE ACTUAL F*CK LUCY? Why did you tell me to eat cabbage & drink the tea?” . Slow your roll girlfriend, it’s not Lucy’s fault. That’s just how your body responds to dieting--POINT BLANK. . Your body doesn't do what you want it to do, your body does what it thinks it needs to do to survive, thrive and procreate… . Your body is hella scared that the next time you start losing fat it might be a threat to its survival so it works extra hard to preserve it. . So…”CASSIE, why do I trust you over LUCY? I work with LUCY & you are just an online health coach!” . My love, it’s because I don’t give my clients short-cuts. I don’t cut their calories to the point where they have no other choice but to give up. . I am not about the extremes. I see them, I study them & I watch those extremes fail people online EVERY👏🏼SINGLE👏🏼DAY! . Trust me because I have lost the weight, I have kept it off, and EVERY DAMN TUESDAY I receive client check-ins that PROVE that this approach works! . But girlfriend-trusting me is NOT ENOUGH-you have to trust yourself. Trust that you
The Women of Color and Capital Conference was game changing. Getting to see hundreds of women of color in the positions that I one day aspire to be was EVERYTHING! I will always be dedicated to being a student, before anything. I walked away with mentors, future collaborators, coaches and the tools to help my dreams to the next level. #wcc2019 💞
Gimme all the shoes 😍😍😍 All of my fav shoes at the moment are under $40 and most of them are currently BOGO 50% off at @target 🎯 I’m most obsessed with these wedges from @shoptalulah and need to order them in every color! Which ones are your fav? 👟🥿👠👡 http://liketk.it/2CEQq #liketkit @liketoknow.it #ltkshoecrush#ltkunder50#ltksalealert Shop your screenshot of this pic with the LIKEtoKNOW.it app
current status: grocery shopping (😭) & in serious need of a vaca! wishing i was back here 🐳 what’s your FAV vacation spot?👇🏻 // linking some of the cutest stripped jumpsuits & rompers!💗 ... shop my outfit by following me (emjacquelyn) in the @liketoknow.it app or by clicking the link in my insta bio http://liketk.it/2Cxv0 #liketkit#ltktravel#ltkunder50#ltkunder100
Tried my first styling service and I must say that I LOVED IT! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Partnered with @dailylook that has a stylist pick out several pieces just for you and then ships them to your house. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ All the clothes were chic and sophisticated...some pieces, like the skort, I never would have chosen for myself and those were my favorite! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The clothes are great for going out and also for work...especially if you're trying to take your look up a notch. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you want to try @dailylook, use code BRENNAN10 and you'll get $10 off your first box! 😘
Switched things up and went exploring in the city this morning. Sometimes a switch in scenery is all that is needed to get those creative juices flowing. . I've also got a new 2 Minute Tuesday video to share on how to silence those critics that sometimes creep into our minds and keep us from doing our best work and living our best life. . I think I need a different name than 2 Minute Tuesday though because they end up being between 2-5 minutes. Any suggestions?
Fourth of July Essentials! 🌟 . . USA Tee $29 Raleigh Sandal $19 The Aubrey Shorts $39 In Store + Online! We only have a few sizes left in the USA tee but you can preorder online now to reserve yours when they come in later this week!