Why am I Super Excited? 🤩 I am super excited because I took another BIG risk. I jumped in and took on a new responsibility. I started a new business this week. A. NEW. BUSINESS. 😍 So why did I take this leap? This risk? Because it’s more of a risk for me not to do what I love to do, help people more by sharing the things I love that make me happy, and establish a future for my children and family. 💯 As you know, I am a life and leadership coach, I love what I do to help people that way, and that will continue. And this new business, will help me to help you and others better while diversifying my income (psst...millionaires have an average of 7 streams of income)! 💵 Partnering with an amazing company as a consultant provides an additional opportunity for me to help others while sharing what I love, and it is perfect for my current stage of life. Plus, I get to work along side amazing women who uplift and support each other which is a major blessing ❤️ I joined to focus on improving my skincare routine (reverse the sun damage and beginning signs of aging) and to help others like me. As a woman over 40 it’s time to concentrate on caring for my skin better, and to teach my daughters to care for themselves while loving the skin they’re in. 🦋 Scroll through the pics and you will see what is most important to me. In the last pic you will see my skin transformation picture (no fluff, no make up, real pics). This side by side is a real difference simply by implementing a regimen that is tailored for me and the results are just days apart. Please note that this is just the beginning of my healthy skin transformation and my business! I would love to have you join me and check out what this new biz is for me and it would mean the world to me to have your support! Drop me an emoji, comment, or message me quickly bc I have a virtual launch party happening next week!
Medium rare steak, mashed cauliflower, and Cuban style black beans was tonight’s dinner. I actually didn’t do my run today. One of my sons never went to sleep last night. Between him and the baby waking up for feedings I was just exhausted beyond measure. There’s no train to feel guilty about missing today; not for me or anyone. We all have off days, days that are more than just a lack of motivation. It doesn’t mean we will stop working to teach our goals; just means we need to pump the brakes a little. It’s ok to take a self-care day when you NEED one. Don’t get me wrong here, physical fitness is self-care, but beyond that we have to assess the needs of our minds AND bodies. Look, no one knows you better than you know you. Sometimes mind over matter is the farthest thing from rational thought; sometimes our bodies hit a breaking point and if you push beyond it you’ll be much more off your game when you have to take a recovery WEEK. Cheat days and rest days CREATE good habits in all reality. Those days allow us to take a step back breathe a little and then dive right back in rather than burning our flames out. Just go with the flow. Love the process and love yourself. #letsgetit#youngliving#younglivingessentialoils#moveoverstella#fitmoms#momswholift#juststrong#juststrongclothing#healthymoms#beingthebestme#onefootinfrontoftheother#babysteps#livelovelift#mombod#milfintraining#hotmoms#scrunchymom#chemicalfree#boymom#momofboys#twinmom#momoftwins#teamnomakeup
So if i was in a relationship this is what you would wake up to 🤣🤣 like completely natural. I am most likely the only person who work from home in a hoodie (It’s cold!!) and yes I know y’all maybe looking for a filter BUT THERE ISNT ONE PLAYA!!! This how you look when you wake up, have a cup of coffee, wash your face, brush your teeth and then login for work #natural#teamnomakeup#iwokeuplikethis#canyouhandleit#kristenciara
PRACTICE MAKES PERFECT. Proof that you can do ANYTHING you set your minds too. Top pic Is one of my first sets of classic lashes. Bottom is my most recent set of mega volumes. Can we just take a minute to appreciate the SERIOUS improvement ! & shout out to all my amazing clients that have been there since day 1 and all of the lovely ladies that continue to allow me to do what I do. I wouldn’t be here without you guys. ❌⭕️ #lashlove#passion#art#lashart#practicemakesperfect#beautifullynulashes#volumelashes#classiclashes#movingonup#progress#youarecapableofgreatness#workhard#workingmom#bossbabe#dedicated#fixefam#fixebeauty#smalltownbiglashes#falsies#teamnomakeup#trendsetter#beautifullynu
The English Prof that believes in me. She tells me all the time I’ll see you at your first speaking. I always tell her she’s crazy (in a nice way though). She has been a motivational force and has pushed me beyond my limits. She moves on to bigger better things and I will miss her. I was the last one to leave her class last night and I felt like I could talk to her about all. When people like this come into your life and move you in ways you’ve never moved before, appreciate them and be grateful!! A degree is not just a piece of paper, it’s time and sacrifice that goes into developing a greater mind. It’s the knowledge that you receive from each course and retain for the rest of your life. #teamnomakeup#english#storytellers#professorsarelights#everlastingfriendships#mentor#anothersemesterdone#professorswhocare